Therapists in Mesquite, TX
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Check out therapists located nearby or offering teletherapy in Texas below.More Therapists Nearby
![Photo of Rachel Meltzer - Meltzer Counseling PLLC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/43d73232-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Online Therapists
![Photo of Dr. Kyoung Baik, PhD, HSPP, Psychologist](https://photos.psychologytoday.com/4cdcc7f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
안녕하세요 re-MIND Psychology 심리 클리닉입니다. 저희 클리닉은 심리적, 정서적으로 어려움을 겪고 있는 분들을 위한 종합 심리상담/검사 클리닉입니다. 본 클리닉은 수년의 임상경력을 가진 임상심리전문가 Dr. Baik 이 운영하고 있으며 미국에 거주하고 계신 많은 한인 커뮤니티에 다양한 상담치료 및 심리검사/평가 프로그램을 제공하여 개인과 가족, 그리고 사회가 행복하고 밝아지도록 노력하는 클리닉입니다. 철저한 비밀보장과 개개인에 맞는 맞춤식 상담을 진행해드립니다. 저희 클리닉에서는 미국에서 이민 생활 중 경험하시는 다양한 힘든 점들, 가정이나 직장, 또는 학교에서 일어나는 대인관계문제, 스트레스, 트라우마, 자녀/양육문제, 가정내 불화, 불안장애, 적응/부적응 이슈, 건강관련 문제 등을 한국말로 편하게 상담을 해드리고 있습니다. 또한 이민(immigration) 관련한 심리검사 및 다른 종류의 심리검사 (ADHD and other neurological issues)를 진행하고 있습니다.현재 텍사스와 버지니아 주에 계신 상담환자분들 받습니다.
안녕하세요 re-MIND Psychology 심리 클리닉입니다. 저희 클리닉은 심리적, 정서적으로 어려움을 겪고 있는 분들을 위한 종합 심리상담/검사 클리닉입니다. 본 클리닉은 수년의 임상경력을 가진 임상심리전문가 Dr. Baik 이 운영하고 있으며 미국에 거주하고 계신 많은 한인 커뮤니티에 다양한 상담치료 및 심리검사/평가 프로그램을 제공하여 개인과 가족, 그리고 사회가 행복하고 밝아지도록 노력하는 클리닉입니다. 철저한 비밀보장과 개개인에 맞는 맞춤식 상담을 진행해드립니다. 저희 클리닉에서는 미국에서 이민 생활 중 경험하시는 다양한 힘든 점들, 가정이나 직장, 또는 학교에서 일어나는 대인관계문제, 스트레스, 트라우마, 자녀/양육문제, 가정내 불화, 불안장애, 적응/부적응 이슈, 건강관련 문제 등을 한국말로 편하게 상담을 해드리고 있습니다. 또한 이민(immigration) 관련한 심리검사 및 다른 종류의 심리검사 (ADHD and other neurological issues)를 진행하고 있습니다.현재 텍사스와 버지니아 주에 계신 상담환자분들 받습니다.
![Photo of Hamin Kim, LPC-A, NCC](https://photos.psychologytoday.com/6d552021-45c9-4b99-b2ff-7fbccd2e6d84/2/320x400.jpeg)
She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Behavioral Therapy and Trauma-Informed care, all while providing a safe environment for clients.
Hamin is a Trauma certified Licensed Professional Counselor-Associate (LPC-A) supervised by Winford Amos, LPC-S, with a client -centered, culturally sensitive, strengths-based approach. She brings experience from a variety of settings, including private practice, a hospital, and a community mental health center. Hamin is passionate about helping individuals increase psychological resilience and aims to help individuals establish a healthy self-image and identity about themselves. She has experience in individual, group and family therapy and enjoys working with children, adolescents and all stages of adulthood.
She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Behavioral Therapy and Trauma-Informed care, all while providing a safe environment for clients.
Hamin is a Trauma certified Licensed Professional Counselor-Associate (LPC-A) supervised by Winford Amos, LPC-S, with a client -centered, culturally sensitive, strengths-based approach. She brings experience from a variety of settings, including private practice, a hospital, and a community mental health center. Hamin is passionate about helping individuals increase psychological resilience and aims to help individuals establish a healthy self-image and identity about themselves. She has experience in individual, group and family therapy and enjoys working with children, adolescents and all stages of adulthood.
![Photo of Joy Lee, LPC-A](https://photos.psychologytoday.com/b30df1ff-7c1d-4964-b866-12f1c28cd371/1/320x400.jpeg)
Joy Lee
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Little Elm, TX 75068
My foundations are from person-centered therapy, and I utilize techniques from CBT, DBT, ACT, IFS, somatic, and Gottman.
I am passionate about working with children, adolescents, couples, and families to help them grow mentally, emotionally, and spiritually. Throughout my counseling practice, I have worked with different populations on topics including stress, trauma, depression, anxiety, shame, guilt, grief, self-esteem, values, identity, anger management, emotions, relationships, and communication skills. My greatest interest lies in the individual’s well-being. As a counselor, I facilitate a safe environment for exploration, support, and discovering internal and external strengths and resources to overcome challenges.
My foundations are from person-centered therapy, and I utilize techniques from CBT, DBT, ACT, IFS, somatic, and Gottman.
I am passionate about working with children, adolescents, couples, and families to help them grow mentally, emotionally, and spiritually. Throughout my counseling practice, I have worked with different populations on topics including stress, trauma, depression, anxiety, shame, guilt, grief, self-esteem, values, identity, anger management, emotions, relationships, and communication skills. My greatest interest lies in the individual’s well-being. As a counselor, I facilitate a safe environment for exploration, support, and discovering internal and external strengths and resources to overcome challenges.
![Photo of Elliot Lee, LPC-A](https://photos.psychologytoday.com/50ea0663-fed3-4560-aa4a-537fd922bfb3/2/320x400.jpeg)
Elliot Lee
Licensed Professional Counselor Associate, LPC-A
Verified Verified
6 Endorsed
Frisco, TX 75034
Using ACT, MBCT, and contemplative approaches, I enjoy providing compassionate, insightful therapy to break habit loops and foster self-growth.
How harsh or gentle is the voice you use when speaking to yourself? Imagine how different the world might feel if that inner voice were more compassionate and understanding. Our sense of self is intertwined with how others perceive and treat us. My goal in therapy is to listen deeply, to help you discover the resources already present in your life, acknowledge the obstacles and challenges you've overcome, and affirm that your feelings and longings are valid. Together, new ways of experiencing yourself can be uncovered. Together, we can forge a path toward a brighter future!
Using ACT, MBCT, and contemplative approaches, I enjoy providing compassionate, insightful therapy to break habit loops and foster self-growth.
How harsh or gentle is the voice you use when speaking to yourself? Imagine how different the world might feel if that inner voice were more compassionate and understanding. Our sense of self is intertwined with how others perceive and treat us. My goal in therapy is to listen deeply, to help you discover the resources already present in your life, acknowledge the obstacles and challenges you've overcome, and affirm that your feelings and longings are valid. Together, new ways of experiencing yourself can be uncovered. Together, we can forge a path toward a brighter future!
![Photo of Janice Park, MA, LPC-A](https://photos.psychologytoday.com/c9f62bb3-9eaf-4c55-b6fd-da62fd97381f/1/320x400.jpeg)
Janice Park
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75033
Serving others has been a life-long passion of mine. My goal in counseling is to provide a safe space for you to be your true, authentic self while finding the help you need–without feeling judged or criticized. We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.
Serving others has been a life-long passion of mine. My goal in counseling is to provide a safe space for you to be your true, authentic self while finding the help you need–without feeling judged or criticized. We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.
![Photo of Dr. Fatima Shaik, PsyD](https://photos.psychologytoday.com/ad639403-d6cf-4248-b182-94d075e6796b/1/320x400.jpeg)
Hey, your life is fine. Others have it worse, right? No one needs to know that you’re struggling. In fact, the image of yourself that the world sees is not really you, so would they truly care if you did share how you’re doing? You can’t ignore that gut feeling that the real you is too messy and strange for others to like or even understand. You hide your true feelings until it all becomes overwhelming and you feel out of control again. Maybe you can’t stop crying or you pull away from everyone and live on autopilot. Your old way of handling things is not cutting it, and maybe the frustration has you hoping for something better.
Hey, your life is fine. Others have it worse, right? No one needs to know that you’re struggling. In fact, the image of yourself that the world sees is not really you, so would they truly care if you did share how you’re doing? You can’t ignore that gut feeling that the real you is too messy and strange for others to like or even understand. You hide your true feelings until it all becomes overwhelming and you feel out of control again. Maybe you can’t stop crying or you pull away from everyone and live on autopilot. Your old way of handling things is not cutting it, and maybe the frustration has you hoping for something better.
![Photo of Veronica Viesca, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd2912d1-d257-43c4-ba0b-27879f5a0e9e/1/320x400.jpeg)
Veronica Viesca
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Argyle, TX 76226 (Online Only)
As a licensed Marriage and Family Therapist and Board Approved Supervisor in California, Texas, and Washington, I provide concierge therapy for couples seeking strong, connected, fulfilling relationships. With an empathetic, evidence-based approach, I guide couples on transformative journeys of growth and healing. Drawing from my extensive background in academia, clinical supervision, and leadership, I tailor services to each couple's needs. I create a supportive, confidential environment where partners explore dynamics, improve communication, and build deeper connections.
As a licensed Marriage and Family Therapist and Board Approved Supervisor in California, Texas, and Washington, I provide concierge therapy for couples seeking strong, connected, fulfilling relationships. With an empathetic, evidence-based approach, I guide couples on transformative journeys of growth and healing. Drawing from my extensive background in academia, clinical supervision, and leadership, I tailor services to each couple's needs. I create a supportive, confidential environment where partners explore dynamics, improve communication, and build deeper connections.
![Photo of Tracy Teimourian - Ellie Mental Health - Carrollton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d70b8250-e664-4b83-8d94-4cd04ee4faa7/1/320x400.png)
Ellie Mental Health - Carrollton
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75287
We are here to fill the gap in access to care and destigmatize mental health! At Ellie Mental Health Carrollton we strive to fill the gaps in access to mental health through authentically fostering inclusive spaces that compassionately celebrate the diversity of our communities while staying determined to use every resources to provide equitable wellness outcomes for all.
We are here to fill the gap in access to care and destigmatize mental health! At Ellie Mental Health Carrollton we strive to fill the gaps in access to mental health through authentically fostering inclusive spaces that compassionately celebrate the diversity of our communities while staying determined to use every resources to provide equitable wellness outcomes for all.
![Photo of Na Mi Cho, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4c4bcf3-5868-4660-9073-bbeb4f618db7/1/320x400.jpeg)
Book with me now by clicking on my website. Welcome! I'm a licensed professional therapist dedicated to supporting individuals through their unique life journeys. With a compassionate and evidence-based approach, I strive to provide a safe and nurturing environment where you can explore your thoughts, feelings, and experiences. Whether you're facing anxiety, depression, relationship challenges, or navigating life transitions, I'm here to help you find clarity and build resilience.
Book with me now by clicking on my website. Welcome! I'm a licensed professional therapist dedicated to supporting individuals through their unique life journeys. With a compassionate and evidence-based approach, I strive to provide a safe and nurturing environment where you can explore your thoughts, feelings, and experiences. Whether you're facing anxiety, depression, relationship challenges, or navigating life transitions, I'm here to help you find clarity and build resilience.
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Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.