Therapists in Mercedes, TX
![Photo of Stephanie T Villarreal, LMFT-A, LCDC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/31510930-7bc3-4e67-8bd0-97671cb4be09/3/320x400.jpeg)
Stephanie T Villarreal
Marriage & Family Therapist Associate, LMFT-A, LCDC
Verified Verified
Mercedes, TX 78570 (Online Only)
I am a Licensed Marriage and Family Therapist Associate and Licensed Chemical Dependency Counselor. I have experience working with individuals, couples, and families treating addiction, self-esteem issues, anger, anxiety, depression, work-related stress, marital/premarital issues. I use an experiential model of therapy that encourages clients to examine their past experiences that have shaped their beliefs about the world. I believe the deepest changes in our life happen when we utilize social support and self-compassion. My ultimate goal is to give each client an opportunity to experience this in session.
I am a Licensed Marriage and Family Therapist Associate and Licensed Chemical Dependency Counselor. I have experience working with individuals, couples, and families treating addiction, self-esteem issues, anger, anxiety, depression, work-related stress, marital/premarital issues. I use an experiential model of therapy that encourages clients to examine their past experiences that have shaped their beliefs about the world. I believe the deepest changes in our life happen when we utilize social support and self-compassion. My ultimate goal is to give each client an opportunity to experience this in session.
![Photo of Maria Cuenca, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bffd4219-f84e-4812-80b1-af67a95bb454/1/320x400.jpeg)
Maria Cuenca
Clinical Social Work/Therapist, LCSW
Verified Verified
Mercedes, TX 78570 (Online Only)
Hi, my name is Maria Laura. We all experience challenging twist and turns in our life. From everyday stressors to life changing events. It is during these times that we need support.
Hi, my name is Maria Laura. We all experience challenging twist and turns in our life. From everyday stressors to life changing events. It is during these times that we need support.
![Photo of Rodrigo Duran, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/30f1adee-2676-432e-9ce5-b473da6786fd/3/320x400.jpeg)
Hi and welcome. I am a Licensed Professional Counselor in Texas . About myself, I obtained my Bachelor of Science in Psychology and Master of Science in Clinical Psychology concentration-counseling, currently pursuing my PhD in Clinical Psychology second year student. My experience spans 14 years in the mental health field, since 2006 I have been working in different demographics and in diverse cultural backgrounds. Demographics include adolescents, young adults, adults, and seniors. My job as a counselor in a refugee center has allowed me to work with clients from India, Bangladesh, Central America, and South America.
Hi and welcome. I am a Licensed Professional Counselor in Texas . About myself, I obtained my Bachelor of Science in Psychology and Master of Science in Clinical Psychology concentration-counseling, currently pursuing my PhD in Clinical Psychology second year student. My experience spans 14 years in the mental health field, since 2006 I have been working in different demographics and in diverse cultural backgrounds. Demographics include adolescents, young adults, adults, and seniors. My job as a counselor in a refugee center has allowed me to work with clients from India, Bangladesh, Central America, and South America.
![Photo of Clifford Porter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5f5b7f94-f226-47bf-8ac4-b514bedf67dc/1/320x400.jpeg)
Clifford Porter
Licensed Professional Counselor, LPC
Verified Verified
Mercedes, TX 78570 (Online Only)
I have 18 years of experience in behavioral health and addiction. Specialties include substance addiction, depression, anxiety, couples related issues, and sleep disorders. I began working in the field of substance abuse in 1990, obtained a master's degree in counseling working out and inpatient treatment, behavioral health, hospital environment, where I was consulted by medical staff to see patients suffering from both psychiatric and substance abuse related disorders as well as behavioral health disorders. I also worked with Pain Management staff to address.
I have 18 years of experience in behavioral health and addiction. Specialties include substance addiction, depression, anxiety, couples related issues, and sleep disorders. I began working in the field of substance abuse in 1990, obtained a master's degree in counseling working out and inpatient treatment, behavioral health, hospital environment, where I was consulted by medical staff to see patients suffering from both psychiatric and substance abuse related disorders as well as behavioral health disorders. I also worked with Pain Management staff to address.
![Photo of Ruby D Garza, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/07db4664-a8a3-437a-ac8e-5e9173c9e343/1/320x400.jpeg)
Ruby D Garza
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Mercedes, TX 78570
Life is not always easy or fair. There are moments in life that will require you to reach out and ask for help. This may be your season for that. I am here to offer you a safe and professional setting where you can talk about the things in your life that are weighing you down and not allowing you to live life to the fullest.
Life is not always easy or fair. There are moments in life that will require you to reach out and ask for help. This may be your season for that. I am here to offer you a safe and professional setting where you can talk about the things in your life that are weighing you down and not allowing you to live life to the fullest.
![Photo of Esmeralda Espinoza, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/41737634-5ffd-4539-b4b7-03819a3a4c02/4/320x400.jpeg)
Esmeralda Espinoza
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mercedes, TX 78570 (Online Only)
Beginning therapy can be a difficult and scary step for many of us. It is never too late or the wrong time to seek services that can help you through life’s many struggles. As a therapist my approach is person centered and focuses on the immediate needs of the client. My focus is to work collaboratively and alongside with you to help navigate and gain a better understanding of your emotions, past experiences, and most critical concerns. Our emotions can be strong and difficult to manage, in session we can focus on providing you the ability to practice emotion regulation, relaxation, mindfulness, and coping techniques.
Beginning therapy can be a difficult and scary step for many of us. It is never too late or the wrong time to seek services that can help you through life’s many struggles. As a therapist my approach is person centered and focuses on the immediate needs of the client. My focus is to work collaboratively and alongside with you to help navigate and gain a better understanding of your emotions, past experiences, and most critical concerns. Our emotions can be strong and difficult to manage, in session we can focus on providing you the ability to practice emotion regulation, relaxation, mindfulness, and coping techniques.
![Photo of Esmeralda Espinoza - Anxious Minds Counseling Weslaco, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0c293cc-e9d1-49a5-bdd1-d7941858940d/1/320x400.png)
Anxious Minds Counseling Weslaco
Licensed Professional Counselor, MS, LPC
Verified Verified
Mercedes, TX 78570 (Online Only)
Welcome to Anxious Minds Counseling Weslaco! We specialize in helping others overcome anxiety and improve management of symptoms. It’s true, you do not have to struggle or live life with symptoms of anxiety! Connect with us to learn more about your symptoms and we can introduce simple and effective skills that will help you break free from your anxiety.
Welcome to Anxious Minds Counseling Weslaco! We specialize in helping others overcome anxiety and improve management of symptoms. It’s true, you do not have to struggle or live life with symptoms of anxiety! Connect with us to learn more about your symptoms and we can introduce simple and effective skills that will help you break free from your anxiety.
More Therapists Nearby
![Photo of Jeanette Marie Rodriguez - Meaningful Counseling & Consulting PLLC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4209da23-4063-4d24-9c8a-3f8c8558b34d/1/320x400.jpeg)
Meaningful Counseling & Consulting PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Weslaco, TX 78596
Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.
Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.
![Photo of Roxanne Ramirez, LCSW-S, CCTP, CMHIMP, CLYL, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b13d0d9-21b5-4f2d-bbf9-0ee2fd0a3f7f/2/320x400.jpeg)
Roxanne Ramirez
Clinical Social Work/Therapist, LCSW-S, CCTP, CMHIMP, CLYL
Verified Verified
Weslaco, TX 78596
Waitlist for new clients
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
![Photo of Julia M Gutierrez - Prisma Rehabilitative Services, Inc, PhD, LPC-S, CRC, CVE, IPEC, Licensed Professional Counselor](https://photos.psychologytoday.com/83228975-25b0-457d-b750-95810de12129/3/320x400.jpeg)
Prisma Rehabilitative Services, Inc
Licensed Professional Counselor, PhD, LPC-S, CRC, CVE, IPEC
Verified Verified
Weslaco, TX 78596
Prisma Rehabilitative Services, Inc. was established in August 2007. The business was founded by Dr. Julia M. Gutierrez, whom earned a doctoral degree in Clinical Psychology from Walden University. She also earned a Master’s Degree in Rehabilitative Counseling and a Bachelor’s Degree in Sociology from the University of Texas-Pan American. Dr. Gutierrez strongly values education, compassion, dignity, and respect. These values are the foundation in which Vocational Rehabilitation and Counseling services are delivered to assist customers reach their maximum potential and enjoy quality of life.
Prisma Rehabilitative Services, Inc. was established in August 2007. The business was founded by Dr. Julia M. Gutierrez, whom earned a doctoral degree in Clinical Psychology from Walden University. She also earned a Master’s Degree in Rehabilitative Counseling and a Bachelor’s Degree in Sociology from the University of Texas-Pan American. Dr. Gutierrez strongly values education, compassion, dignity, and respect. These values are the foundation in which Vocational Rehabilitation and Counseling services are delivered to assist customers reach their maximum potential and enjoy quality of life.
![Photo of Rosa Linda Cruz, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/588ac8e9-9469-4220-abd5-bc2b2482627a/1/320x400.jpeg)
Rosa Linda Cruz
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Weslaco, TX 78599 (Online Only)
Not accepting new clients
Your mind, heart and body can experience emotional distress and disruptive symptoms during challenging times, hardships and life transitions. Counseling provides you a supportive, listening & empathic environment that will help address your areas of concerns. Taking the first step in reaching out can be the beginning of your process.
Your mind, heart and body can experience emotional distress and disruptive symptoms during challenging times, hardships and life transitions. Counseling provides you a supportive, listening & empathic environment that will help address your areas of concerns. Taking the first step in reaching out can be the beginning of your process.
![Photo of Dr. Quickson Ndlovu, PhD, MDiv, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4eb7b2c5-cafb-4b10-8b46-9878cf8b9b77/3/320x400.jpeg)
Dr. Quickson Ndlovu
Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW-S
Verified Verified
Weslaco, TX 78599
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved need psychiatric medications or psychotherapy services, contact us today to set up initial appointment for evaluation and we will work with you to determine the level of care that is appropriate for you.
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved need psychiatric medications or psychotherapy services, contact us today to set up initial appointment for evaluation and we will work with you to determine the level of care that is appropriate for you.
![Photo of Lauren Mendoza, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/0b613052-c871-494b-a1fe-dbb3bd81d17e/1/320x400.jpeg)
Lauren Mendoza
Licensed Professional Counselor, LPC, MA
Verified Verified
Weslaco, TX 78599 (Online Only)
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete.
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete.
![Photo of Jamie Spanski, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b4bcdb-8a32-4bcf-abdc-30b9103c693e/2/320x400.jpeg)
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
![Photo of Carolyn Clontz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3238c0d2-3386-48ac-9179-2467b702c6a8/2/320x400.png)
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
![Photo of Amando Gonzalez, M Ed, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f29073c5-9d5b-4f9e-b76a-c46dd93e8090/1/320x400.jpeg)
Amando Gonzalez
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
Donna, TX 78537 (Online Only)
You've taken the first step and I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to explore their self-growth and find meaning in life. If you are ready to explore I am here to support your emotional growth. I am a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years experience providing counseling to individuals, couples, families, and specialized support groups.
You've taken the first step and I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to explore their self-growth and find meaning in life. If you are ready to explore I am here to support your emotional growth. I am a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years experience providing counseling to individuals, couples, families, and specialized support groups.
![Photo of Destiny Frye Pineda, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b63b051-f854-483b-ad97-cbf90068b64a/2/320x400.jpeg)
Destiny Frye Pineda
Clinical Social Work/Therapist, LCSW
Verified Verified
Weslaco, TX 78599 (Online Only)
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Texas.
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Texas.
![Photo of Donna Shoop, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d3d21577-dcea-44bb-af8d-296492b840f9/2/320x400.jpeg)
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
![Photo of David Saavedra, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/404d0d3b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David Saavedra
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Weslaco, TX 78596 (Online Only)
I provide short-term psychotherapy services that are practical and solution focused. I take a collaborative approach in helping clients make the changes they are seeking. Additionally, I am certified in Rapid Resolution Therapy using Clinical Hypnosis, for individuals who have suffered trauma. Please see my website for more details: www.marriageandfamilywellnesscenter.com
I provide short-term psychotherapy services that are practical and solution focused. I take a collaborative approach in helping clients make the changes they are seeking. Additionally, I am certified in Rapid Resolution Therapy using Clinical Hypnosis, for individuals who have suffered trauma. Please see my website for more details: www.marriageandfamilywellnesscenter.com
![Photo of Kristina Sauceda, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3a22edfe-400c-4866-bba1-caa6b0c94ef1/1/320x400.jpeg)
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!
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Number of Therapists in Mercedes, TX
< 10
Therapists in Mercedes, TX who prioritize treating:
86% | Anxiety |
71% | Anger Management |
71% | Family Conflict |
71% | Self Esteem |
57% | Relationship Issues |
57% | Depression |
57% | Addiction |
Average years in practice
6 Years
Top 3 insurances accepted
100% | UnitedHealthcare UHC | UBH |
80% | BlueCross and BlueShield |
80% | Cigna and Evernorth |
How Therapists in Mercedes, TX see their clients
71% | Online Only | |
29% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mercedes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.