Behavioral Issues Therapists in Melissa, TX

Photo of Heather McGowen Sanford, MFT-A, MA
Heather McGowen Sanford
LPC Associate, MFT-A, MA
Verified Verified
Melissa, TX 75454
To set your mind at ease, I am proficient in Relationship Therapy, Family Therapy, Trauma Work, Attachment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Teen & Young Adult work and so much more.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
To set your mind at ease, I am proficient in Relationship Therapy, Family Therapy, Trauma Work, Attachment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Teen & Young Adult work and so much more.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
(214) 997-0319 View (214) 997-0319
Photo of Nicckay Natson - Rejuvenation Counseling, Coaching & Consulting LLC, LCCP, LCMFT, LCCT, Pastoral Counselor
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Melissa, TX 75454  (Online Only)
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/ behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/ behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
(678) 922-4645 View (678) 922-4645
Photo of Tim Kerby, MA, LPC, NCC, Licensed Professional Counselor
Tim Kerby
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Melissa, TX 75454
I am a National Certified Counselor and a member of the National Association of Cognitive Behavioral Therapists (NACBT), and a NACBT Certified Depression Specialist.
Would you like to put your marriage back together, resolve conflict in a relationship, develop more effective parenting skills, or have a better understanding of your child's behaviors? Are you feeling depressed and struggling to find answers for the way you feel? Do you feel anxious at times and don't know where to turn? Are you grieving over a lost relationship? We can develop a plan with achievable goals, that will help you get where you want to be. My approach to healing, is one that emphasizes how our thoughts impact how we feel and what we do. All sessions are in person only.
I am a National Certified Counselor and a member of the National Association of Cognitive Behavioral Therapists (NACBT), and a NACBT Certified Depression Specialist.
Would you like to put your marriage back together, resolve conflict in a relationship, develop more effective parenting skills, or have a better understanding of your child's behaviors? Are you feeling depressed and struggling to find answers for the way you feel? Do you feel anxious at times and don't know where to turn? Are you grieving over a lost relationship? We can develop a plan with achievable goals, that will help you get where you want to be. My approach to healing, is one that emphasizes how our thoughts impact how we feel and what we do. All sessions are in person only.
(214) 299-5205 View (214) 299-5205
Photo of Gloria Gitlin, LPC, Licensed Professional Counselor
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Melissa, TX 75454  (Online Only)
In counseling, we will consider your thoughts, beliefs, feelings, current relationships, past relationships, activities, behavior, feelings about others in your circle, etc.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
In counseling, we will consider your thoughts, beliefs, feelings, current relationships, past relationships, activities, behavior, feelings about others in your circle, etc.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(956) 395-3864 View (956) 395-3864
Photo of Sarah Oliva, MS, LPC, Licensed Professional Counselor
Sarah Oliva
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Melissa, TX 75454
My focus is to assist those struggling with issues such as anxiety, depression, ADHD, impulse control, daily life stressors, self harm, trauma, adolescents affected by parental conflict or divorce, behavioral outbursts and anger management issues, and youth transitioning into young adulthood.
I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.
My focus is to assist those struggling with issues such as anxiety, depression, ADHD, impulse control, daily life stressors, self harm, trauma, adolescents affected by parental conflict or divorce, behavioral outbursts and anger management issues, and youth transitioning into young adulthood.
I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.
(469) 382-4535 View (469) 382-4535
Photo of Dr. Sandy McMillan, EdD, LPC, Licensed Professional Counselor
Dr. Sandy McMillan
Licensed Professional Counselor, EdD, LPC
Verified Verified
Melissa, TX 75454
I have experience working with children, adolescents, teens, and adults on various concerns, from behavioral issues in children to addiction and relationship concerns with adults.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
I have experience working with children, adolescents, teens, and adults on various concerns, from behavioral issues in children to addiction and relationship concerns with adults.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
(972) 528-0802 View (972) 528-0802
Photo of Michelle Heller - Hope In Motion, PLLC, MS, LPC, CCATP, Licensed Professional Counselor
Hope In Motion, PLLC
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
2 Endorsed
Melissa, TX 75454  (Online Only)
I often utilize traditional talk therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based therapy which allows for a trustworthy, therapeutic environment when working with adolescents and young adults.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
I often utilize traditional talk therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based therapy which allows for a trustworthy, therapeutic environment when working with adolescents and young adults.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
(214) 865-7553 View (214) 865-7553
Photo of Kinsey Igo, LMSW, LCSW, Clinical Social Work/Therapist
Kinsey Igo
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Melissa, TX 75454
Drawing from Cognitive- Behavioral, mindfulness, and narrative therapies, I work collaboratively with you to identify and address the underlying causes of your struggles.
The weight of depression can make even the simplest tasks feel overwhelming. Anxiety might be holding you back from the things you love. The lingering effects of trauma can cast shadows over your days. I get it and I understand how these struggles can impact your life, your relationships, and your overall well-being. I am Kinsey Igo, and I am a Licensed Master Social Worker that specializes in guiding individuals like you towards a life of renewed hope and empowerment. If you're grappling with the weight of depression, anxiety, or the aftermath of trauma, know that you don't have to face this journey alone.
Drawing from Cognitive- Behavioral, mindfulness, and narrative therapies, I work collaboratively with you to identify and address the underlying causes of your struggles.
The weight of depression can make even the simplest tasks feel overwhelming. Anxiety might be holding you back from the things you love. The lingering effects of trauma can cast shadows over your days. I get it and I understand how these struggles can impact your life, your relationships, and your overall well-being. I am Kinsey Igo, and I am a Licensed Master Social Worker that specializes in guiding individuals like you towards a life of renewed hope and empowerment. If you're grappling with the weight of depression, anxiety, or the aftermath of trauma, know that you don't have to face this journey alone.
(469) 871-6679 View (469) 871-6679
Photo of Clayton Jech, MS, LPC, CCTP, Licensed Professional Counselor
Clayton Jech
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Melissa, TX 75454
Every client has a story. I help my client explore their story, values and beliefs. I enjoy a client who likes to interact with these issues and want to work to see the "why" behind their beliefs and behaviors. I also enjoy clients who like to set goals for themselves and their relationships and are willing to work towards them.
Every client has a story. I help my client explore their story, values and beliefs. I enjoy a client who likes to interact with these issues and want to work to see the "why" behind their beliefs and behaviors. I also enjoy clients who like to set goals for themselves and their relationships and are willing to work towards them.
(972) 472-4930 View (972) 472-4930
Photo of Samantha M. Culbertson, PhD, LPC-S, NPT-C, Licensed Professional Counselor
Samantha M. Culbertson
Licensed Professional Counselor, PhD, LPC-S, NPT-C
Verified Verified
3 Endorsed
Melissa, TX 75454
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
(972) 848-9392 View (972) 848-9392
Photo of Krysta Lacy, MS
Krysta Lacy
MS
Verified Verified
Melissa, TX 75454
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.
(972) 430-4972 View (972) 430-4972
Photo of Aline Lourenco, LCSW, LCDC, Clinical Social Work/Therapist
Aline Lourenco
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Melissa, TX 75454
Tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own! Are you feeling emotionally drained, "empty", discouraged, or stuck? Are you facing a lot of stress, anxiety and do not know what to do? Remember, you are not alone! Whether those symptoms come from life transition, people-pleasing, interpersonal issues, work-life balance, trauma, abuse or something else: we can work through it! I use an integrative approach, combining talk therapy and the physical responses your body gives you to help you feel better and move forward in your life.
Tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own! Are you feeling emotionally drained, "empty", discouraged, or stuck? Are you facing a lot of stress, anxiety and do not know what to do? Remember, you are not alone! Whether those symptoms come from life transition, people-pleasing, interpersonal issues, work-life balance, trauma, abuse or something else: we can work through it! I use an integrative approach, combining talk therapy and the physical responses your body gives you to help you feel better and move forward in your life.
(214) 817-2251 View (214) 817-2251
Photo of Tara Willson, MA, LPC, Licensed Professional Counselor
Tara Willson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Melissa, TX 75454  (Online Only)
Not accepting new clients
I use a variety of methods, including cognitive behavioral therapy (CBT), trauma-focused CBT, youth focused play therapy, Eye Movement Desensitization and Reprocessing (EMDR), mood management, and anxiety reduction.
I am glad you found me! If you are here, most likely you or somebody you care about has encountered circumstances that are creating obstacles in life. I am here to help kids, adolescents or adults overcome their distress so that they can thrive and become the best version of themselves. I have experience treating depression, anxiety, behavioral challenges, parenting challenges, grief, trauma, or that are neurodivergent. I am committed to providing a safe, supportive, and non-judgmental therapeutic environment for all of my clients and their families.
I use a variety of methods, including cognitive behavioral therapy (CBT), trauma-focused CBT, youth focused play therapy, Eye Movement Desensitization and Reprocessing (EMDR), mood management, and anxiety reduction.
I am glad you found me! If you are here, most likely you or somebody you care about has encountered circumstances that are creating obstacles in life. I am here to help kids, adolescents or adults overcome their distress so that they can thrive and become the best version of themselves. I have experience treating depression, anxiety, behavioral challenges, parenting challenges, grief, trauma, or that are neurodivergent. I am committed to providing a safe, supportive, and non-judgmental therapeutic environment for all of my clients and their families.
(972) 848-9251 View (972) 848-9251
Photo of Olivia D Jablinski, MS, NCC, LPC, Licensed Professional Counselor
Olivia D Jablinski
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Melissa, TX 75454
Not accepting new clients
Life can be overwhelming; we can feel lost, aimless, and alone as we try to determine where we fit in. Maybe school, friends, family, or the expectations placed on you feel like too much. You feel like you should have it all figured out and be put together, but you just keep coming up short. Throw in the noise of the world around you and it's no wonder so many are anxious or confused. You want a better way of managing stress and navigating relationship struggles. You want to be seen and understood, and to have a sense of peace. You want to find a place you can really be yourself, and maybe even figure out what that means.
Life can be overwhelming; we can feel lost, aimless, and alone as we try to determine where we fit in. Maybe school, friends, family, or the expectations placed on you feel like too much. You feel like you should have it all figured out and be put together, but you just keep coming up short. Throw in the noise of the world around you and it's no wonder so many are anxious or confused. You want a better way of managing stress and navigating relationship struggles. You want to be seen and understood, and to have a sense of peace. You want to find a place you can really be yourself, and maybe even figure out what that means.
(214) 393-5490 View (214) 393-5490

More Therapists Nearby

Photo of Deidre Williams, MS, LPC-S, Licensed Professional Counselor
Deidre Williams
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75069
Hello! Welcome to my page. My name is Deidre. I am a Licensed Professional Counselor and Certified Cognitive- Behavioral therapist. I specialize in supporting adolescents and adults grappling with anxiety, depression, trauma, addiction/recovery, relationship concerns, women's issues, and grief and loss.
Hello! Welcome to my page. My name is Deidre. I am a Licensed Professional Counselor and Certified Cognitive- Behavioral therapist. I specialize in supporting adolescents and adults grappling with anxiety, depression, trauma, addiction/recovery, relationship concerns, women's issues, and grief and loss.
(972) 433-5557 View (972) 433-5557
Photo of Amanda Coffey - Behavior Network, Inc., PhD, BCBA-D, CBIS, NADD-CC, LBA
Behavior Network, Inc.
PhD, BCBA-D, CBIS, NADD-CC, LBA
Verified Verified
McKinney, TX 75069
Behavior Network, Inc.
Behavior Network, Inc. was founded on the principle of providing effective evidence-based Applied Behavior Analysis (ABA) practices for individuals across the lifespan from children to adults. Our clients typically come to us with severe behaviors; they may have a diagnosis that includes Autism, Aspergers, Intellectual Disability or Mental Illness.
Behavior Network, Inc.
Behavior Network, Inc. was founded on the principle of providing effective evidence-based Applied Behavior Analysis (ABA) practices for individuals across the lifespan from children to adults. Our clients typically come to us with severe behaviors; they may have a diagnosis that includes Autism, Aspergers, Intellectual Disability or Mental Illness.
(469) 713-1758 View (469) 713-1758
Ivan Kaufman
Clinical Social Work/Therapist, LCSW, MMT
Verified Verified
McKinney, TX 75069
This reduces the tension our kids' feel and calms their behavior.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
This reduces the tension our kids' feel and calms their behavior.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
(972) 905-3767 View (972) 905-3767
Photo of Melanie R Smith, MS, LPC, NCC, Licensed Professional Counselor
Melanie R Smith
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
McKinney, TX 75071
I have been providing counseling services to children, adolescents, and their families since 2010. If your child is struggling with behavior, trauma, or mood disorders, I am here to help. I have also worked with children in the educational system and have knowledge in schools and appropriate supports and accommodations. Due to the nature of teletherapy, older children and teens would benefit most from online therapy, as well as their parents/guardians.
I have been providing counseling services to children, adolescents, and their families since 2010. If your child is struggling with behavior, trauma, or mood disorders, I am here to help. I have also worked with children in the educational system and have knowledge in schools and appropriate supports and accommodations. Due to the nature of teletherapy, older children and teens would benefit most from online therapy, as well as their parents/guardians.
(214) 506-2521 View (214) 506-2521
Photo of Tracy Merino, PsyD, HSP, Psychologist
Tracy Merino
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
McKinney, TX 75072  (Online Only)
I work with children, adolescents, and adults in crisis, focusing on a wide spectrum of issues such as low self-esteem, anxiety, anger, Autism Spectrum Disorder, depression, and behavioral problems.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
I work with children, adolescents, and adults in crisis, focusing on a wide spectrum of issues such as low self-esteem, anxiety, anger, Autism Spectrum Disorder, depression, and behavioral problems.
Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.
(972) 362-6697 View (972) 362-6697
Photo of Emily Catherine Courtney, PsyD, Pre-Licensed Professional
Emily Catherine Courtney
Pre-Licensed Professional, PsyD
Verified Verified
Fairview, TX 75069
I provide therapy for Depression and Anxiety (including childhood onset); Adjustment Difficulties, Attachment/Bond Difficulties, Behavioral Issues in Children and Adolescents; Parenting Support; Grief Counseling, and Stress Management.
Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all.
I provide therapy for Depression and Anxiety (including childhood onset); Adjustment Difficulties, Attachment/Bond Difficulties, Behavioral Issues in Children and Adolescents; Parenting Support; Grief Counseling, and Stress Management.
Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all.
(469) 620-8239 View (469) 620-8239
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.