Therapists for Teens in Melissa, TX

Photo of Heather McGowen Sanford, MFT-A, MA
Heather McGowen Sanford
LPC Associate, MFT-A, MA
Verified Verified
Melissa, TX 75454
To set your mind at ease, I am proficient in Relationship Therapy, Family Therapy, Trauma Work, Attachment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Teen & Young Adult work and so much more.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
To set your mind at ease, I am proficient in Relationship Therapy, Family Therapy, Trauma Work, Attachment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Teen & Young Adult work and so much more.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
(214) 997-0319 View (214) 997-0319
Photo of Samantha M. Culbertson, PhD, LPC, NPT-C, Licensed Professional Counselor
Samantha M. Culbertson
Licensed Professional Counselor, PhD, LPC, NPT-C
Verified Verified
3 Endorsed
Melissa, TX 75454
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
(972) 848-9392 View (972) 848-9392
Photo of Candace David - Village Counseling, LPC-S, LCDC, CEDS-C, Licensed Professional Counselor
Village Counseling
Licensed Professional Counselor, LPC-S, LCDC, CEDS-C
Verified Verified
1 Endorsed
Melissa, TX 75454
Living life takes a village; we consider it a privilege to be part of yours! At Village Counseling we aim to provide support across the lifespan, from kids to adults and couples to families. Our therapists are equipped to help you explore the patterns and hangups in your life that are leading you down well-traveled roads, understand the underlying contributors to your feelings of sadness or anxiety, and make changes to improve your life. We take a person-centered approach which means, we work together to create treatment goals and make meaningful progress using evidence-based therapeutic methods!
Living life takes a village; we consider it a privilege to be part of yours! At Village Counseling we aim to provide support across the lifespan, from kids to adults and couples to families. Our therapists are equipped to help you explore the patterns and hangups in your life that are leading you down well-traveled roads, understand the underlying contributors to your feelings of sadness or anxiety, and make changes to improve your life. We take a person-centered approach which means, we work together to create treatment goals and make meaningful progress using evidence-based therapeutic methods!
(469) 607-0198 View (469) 607-0198
Photo of Nicckay Natson - Rejuvenation Counseling, Coaching & Consulting LLC, LCCP, LCMFT, LCCT, Pastoral Counselor
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Melissa, TX 75454  (Online Only)
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
(678) 922-4645 View (678) 922-4645
Photo of LoriBeth Brown Blending Family Specialist, MAC, LPC, Licensed Professional Counselor
LoriBeth Brown Blending Family Specialist
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Melissa, TX 75454
It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.
It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become.
(469) 416-3109 View (469) 416-3109
Photo of Renae Heilman, MEd, LPC, Licensed Professional Counselor
Renae Heilman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Melissa, TX 75454
Waitlist for new clients
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
(430) 204-2223 View (430) 204-2223
Photo of Kristi Stevens, MA
Kristi Stevens
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Melissa, TX 75454
I am a mother of 2 boys, ages 21 and 25. I truly enjoyed every minute of raising them, even the hard moments. My oldest son is now married and in Seattle with his wife. My youngest is the fireball who has DiGeorge syndrome. It was challenging many times, but I have been his advocate through his entire life and still am to this day. I am now an empty nester with just my sweet dog Dixon, an American Eskimo.
I am a mother of 2 boys, ages 21 and 25. I truly enjoyed every minute of raising them, even the hard moments. My oldest son is now married and in Seattle with his wife. My youngest is the fireball who has DiGeorge syndrome. It was challenging many times, but I have been his advocate through his entire life and still am to this day. I am now an empty nester with just my sweet dog Dixon, an American Eskimo.
(972) 476-0294 View (972) 476-0294
Photo of Sarah Oliva, MS, LPC, Licensed Professional Counselor
Sarah Oliva
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Melissa, TX 75454
I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.
I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way. I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I love walking alongside clients to help them navigate these challenges.
(469) 382-4535 View (469) 382-4535
Photo of Clayton Jech, MS, LPC, CCTP, Licensed Professional Counselor
Clayton Jech
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Melissa, TX 75454
Every client has a story. I help my client explore their story, values and beliefs. I enjoy a client who likes to interact with these issues and want to work to see the "why" behind their beliefs and behaviors. I also enjoy clients who like to set goals for themselves and their relationships and are willing to work towards them.
Every client has a story. I help my client explore their story, values and beliefs. I enjoy a client who likes to interact with these issues and want to work to see the "why" behind their beliefs and behaviors. I also enjoy clients who like to set goals for themselves and their relationships and are willing to work towards them.
(972) 472-4930 View (972) 472-4930
Photo of Tim Kerby, MA, LPC, NCC, Licensed Professional Counselor
Tim Kerby
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Melissa, TX 75454
Would you like to put your marriage back together, resolve conflict in a relationship, develop more effective parenting skills, or have a better understanding of your child's behaviors? Are you feeling depressed and struggling to find answers for the way you feel? Do you feel anxious at times and don't know where to turn? Are you grieving over a lost relationship? We can develop a plan with achievable goals, that will help you get where you want to be. My approach to healing, is one that emphasizes how our thoughts impact how we feel and what we do. All sessions are in person only.
Would you like to put your marriage back together, resolve conflict in a relationship, develop more effective parenting skills, or have a better understanding of your child's behaviors? Are you feeling depressed and struggling to find answers for the way you feel? Do you feel anxious at times and don't know where to turn? Are you grieving over a lost relationship? We can develop a plan with achievable goals, that will help you get where you want to be. My approach to healing, is one that emphasizes how our thoughts impact how we feel and what we do. All sessions are in person only.
(214) 299-5205 View (214) 299-5205
Photo of Krysta Lacy, MS
Krysta Lacy
MS
Verified Verified
Melissa, TX 75454
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.
Do you feel as though you will never have a healthy relationship: with your family? with your significant other? with yourself? with food? Do you struggle to love and appreciate the person staring back at you in the mirror? Do you feel stuck in habits that result in self-sabotage and feelings of shame? Do you feel unworthy or undeserving of stability or contentment, so you turn to unhealthy eating patterns, toxic relationships, or substances? Maybe the trauma you have experienced has not been managed effectively and you don't have the tools to heal and feel relief.
(972) 430-4972 View (972) 430-4972
Photo of Dr. Sandy McMillan, EdD, LPC, Licensed Professional Counselor
Dr. Sandy McMillan
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Melissa, TX 75454
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
(972) 528-0802 View (972) 528-0802
Photo of Olivia D Jablinski, MS, NCC, LPC, Licensed Professional Counselor
Olivia D Jablinski
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Melissa, TX 75454
Life can be overwhelming; we can feel lost, aimless, and alone as we try to determine where we fit in. Maybe school, friends, family, or the expectations placed on you feel like too much. You feel like you should have it all figured out and be put together, but you just keep coming up short. Throw in the noise of the world around you and it's no wonder so many are anxious or confused. You want a better way of managing stress and navigating relationship struggles. You want to be seen and understood, and to have a sense of peace. You want to find a place you can really be yourself, and maybe even figure out what that means.
Life can be overwhelming; we can feel lost, aimless, and alone as we try to determine where we fit in. Maybe school, friends, family, or the expectations placed on you feel like too much. You feel like you should have it all figured out and be put together, but you just keep coming up short. Throw in the noise of the world around you and it's no wonder so many are anxious or confused. You want a better way of managing stress and navigating relationship struggles. You want to be seen and understood, and to have a sense of peace. You want to find a place you can really be yourself, and maybe even figure out what that means.
(214) 393-5490 View (214) 393-5490
Photo of Kayley Reay, LMSW, Clinical Social Work/Therapist
Kayley Reay
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Melissa, TX 75454
Hi! I’m Sunnie, a Licensed Master Social Worker. I believe therapy is a powerful tool that anyone can benefit from. Whether you are struggling with anxiety, depression, trauma, relationship troubles, or anything else, I’m honored to help you on your journey. I have found success utilizing a variety of techniques from cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. Therapy is a personal journey and we can always cater the approach towards what will suit you best!
Hi! I’m Sunnie, a Licensed Master Social Worker. I believe therapy is a powerful tool that anyone can benefit from. Whether you are struggling with anxiety, depression, trauma, relationship troubles, or anything else, I’m honored to help you on your journey. I have found success utilizing a variety of techniques from cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. Therapy is a personal journey and we can always cater the approach towards what will suit you best!
(469) 871-6075 View (469) 871-6075
Photo of Shanae Graf, MA, LPC-A
Shanae Graf
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Melissa, TX 75454
You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.
You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.
(972) 945-8009 View (972) 945-8009
Photo of Dr. Desiree L. Stephens, PhD, LPC-S, NCC, TH LMHC, Licensed Professional Counselor
Dr. Desiree L. Stephens
Licensed Professional Counselor, PhD, LPC-S, NCC, TH LMHC
Verified Verified
14 Endorsed
Melissa, TX 75454
Children often do not have the words to express what they are thinking or feeling. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. I help children overcome anxiety, depression, and other challenges. I also assist parents in building strong, open relationships with their children. If your child is going through anxiety, sadness, behavior problems, social issues, or life changes (divorce, loss of a loved one, etc.) I am happy to walk along side them in their journey. In addition to working with children, I also see teens and adults.
Children often do not have the words to express what they are thinking or feeling. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. I help children overcome anxiety, depression, and other challenges. I also assist parents in building strong, open relationships with their children. If your child is going through anxiety, sadness, behavior problems, social issues, or life changes (divorce, loss of a loved one, etc.) I am happy to walk along side them in their journey. In addition to working with children, I also see teens and adults.
(469) 904-1439 View (469) 904-1439
Photo of Tara Willson, MA, LPC, Licensed Professional Counselor
Tara Willson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Melissa, TX 75454  (Online Only)
I am glad you found me! If you are here, most likely you or somebody you care about has encountered circumstances that are creating obstacles in life. I am here to help kids, adolescents or adults overcome their distress so that they can thrive and become the best version of themselves. I have experience treating depression, anxiety, behavioral challenges, parenting challenges, grief, trauma, or that are neurodivergent. I am committed to providing a safe, supportive, and non-judgmental therapeutic environment for all of my clients and their families.
I am glad you found me! If you are here, most likely you or somebody you care about has encountered circumstances that are creating obstacles in life. I am here to help kids, adolescents or adults overcome their distress so that they can thrive and become the best version of themselves. I have experience treating depression, anxiety, behavioral challenges, parenting challenges, grief, trauma, or that are neurodivergent. I am committed to providing a safe, supportive, and non-judgmental therapeutic environment for all of my clients and their families.
(972) 848-9251 View (972) 848-9251
Photo of Michelle Heller - Hope In Motion, PLLC, MS, LPC, CCATP, Licensed Professional Counselor
Hope In Motion, PLLC
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
2 Endorsed
Melissa, TX 75454  (Online Only)
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
(214) 865-7553 View (214) 865-7553
Photo of Haleigh Morris, MSW, LCSW, Clinical Social Work/Therapist
Haleigh Morris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Melissa, TX 75454
Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.
Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.
(972) 694-1605 View (972) 694-1605
Photo of Jaclyn Contreras, MS, LPC, Licensed Professional Counselor
Jaclyn Contreras
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Melissa, TX 75454
Hi there and welcome! I’m Jaclyn Contreras, and sometimes we need support from an unbiased professional. Whether it’s your first time in counseling or your coming back to refresh or process something new, we can work together to reach your goals. It is important to me to support anyone who needs a safe non-judgmental space to share and process.
Hi there and welcome! I’m Jaclyn Contreras, and sometimes we need support from an unbiased professional. Whether it’s your first time in counseling or your coming back to refresh or process something new, we can work together to reach your goals. It is important to me to support anyone who needs a safe non-judgmental space to share and process.
(903) 480-3824 View (903) 480-3824
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.