Therapists in Medina, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
![Photo of Ruben Gomez, MA, LPC-S, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/3ca03461-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ruben Gomez
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Austin, TX 78703
Ruben's practice is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !
Ruben's practice is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !
![Photo of Lindsay Bira - Dr. Lindsay Bira, PhD, Psychologist](https://photos.psychologytoday.com/6cb6c655-02ab-48c7-bd38-a1d3dd765bf2/1/320x400.png)
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
![Photo of Janet Lantry, LCSW-S, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d12f18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Janet Lantry
Clinical Social Work/Therapist, LCSW-S, RYT
Verified Verified
San Antonio, TX 78228 (Online Only)
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
![Photo of Tabitha Strong, LPC-A](https://photos.psychologytoday.com/54d15067-5ca5-4c0b-978f-aece8ab6af3e/1/320x400.jpeg)
Tabitha Strong
Licensed Professional Counselor Associate , LPC-A
Verified Verified
San Antonio, TX 78232
I can help adolescents navigate the complex social world, understand healthy relationships and boundary-setting, as well as support them with sleep or behavior issues.
Counseling requires vulnerability and hard work, but that work can lead to hope and the ability to achieve goals and overcome challenges. I am here to walk with you every step of the way, from life changes to anxiety, depression, and other mental health challenges. I believe that people have the capacity to change and become the best versions of themselves. My goal in counseling is to help individuals overcome past trauma, confront upcoming challenges, and cope with current struggles using effective tools they can continue to utilize in their daily lives.
I can help adolescents navigate the complex social world, understand healthy relationships and boundary-setting, as well as support them with sleep or behavior issues.
Counseling requires vulnerability and hard work, but that work can lead to hope and the ability to achieve goals and overcome challenges. I am here to walk with you every step of the way, from life changes to anxiety, depression, and other mental health challenges. I believe that people have the capacity to change and become the best versions of themselves. My goal in counseling is to help individuals overcome past trauma, confront upcoming challenges, and cope with current struggles using effective tools they can continue to utilize in their daily lives.
![Photo of Victoria Davenport, MA](https://photos.psychologytoday.com/abf2ff52-ac34-4f55-87bd-9aa04a2c9444/1/320x400.png)
Victoria Davenport
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Austin, TX 78704
Are you ready to make a change? When life gets tough, it’s easy to feel stuck, isolated, even hopeless. But no matter what you’re facing, you don’t have to do it alone. If you’re struggling with your mental health, Embark Therapy is here to help. Just because you’re struggling doesn’t mean that you’re weak. It simply means that you are human. When you’re barely hanging on, the thought of growth and change can seem like a faraway dream. But you already have the strength to thrive. With a little bit of help, you can unlock the tools to create positive change and lead a life you’re excited to wake up for.
Are you ready to make a change? When life gets tough, it’s easy to feel stuck, isolated, even hopeless. But no matter what you’re facing, you don’t have to do it alone. If you’re struggling with your mental health, Embark Therapy is here to help. Just because you’re struggling doesn’t mean that you’re weak. It simply means that you are human. When you’re barely hanging on, the thought of growth and change can seem like a faraway dream. But you already have the strength to thrive. With a little bit of help, you can unlock the tools to create positive change and lead a life you’re excited to wake up for.
![Photo of Dan Stribling-Vergara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ee93698-79a5-43f2-85dd-d8a6a80f2022/1/320x400.jpeg)
Dan Stribling-Vergara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701 (Online Only)
Thank you for considering me for your healing journey. Many clients that I work with are members of the LGBTQ community, both teens and adults. In addition, I am a great fit for adults interested in finding the tools to navigate an increasingly more challenging world. I offer individual services as well as relationship therapy services. My areas of clinical expertise are working with anxiety, depression, trauma, and relationship concerns. I also have extensive experience supporting folks navigating grief and loss.
Thank you for considering me for your healing journey. Many clients that I work with are members of the LGBTQ community, both teens and adults. In addition, I am a great fit for adults interested in finding the tools to navigate an increasingly more challenging world. I offer individual services as well as relationship therapy services. My areas of clinical expertise are working with anxiety, depression, trauma, and relationship concerns. I also have extensive experience supporting folks navigating grief and loss.
![Photo of Mary Esther Webb-Tafoya - Mary Webb-Tafoya, PLLC, PhD, LPC, LPCC, NCC, CMS-CHt, Licensed Professional Counselor](https://photos.psychologytoday.com/e0809b62-9a43-4134-bf6c-4a1658b80850/1/320x400.jpeg)
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732 (Online Only)
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
![Photo of Robin R Pritz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/001a1660-04de-43e2-9354-94dac754bfa6/1/320x400.jpeg)
Robin R Pritz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spring Branch, TX 78070
I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.
I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.
![Photo of Genevieve Martinez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8cea1254-7f85-4ff3-a3af-7a39855f50cb/2/320x400.jpeg)
Genevieve Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78253 (Online Only)
Genevieve Martinez is a Licensed Professional counselor with several years of counseling related experience. She has obtained her Master of Science in Clinical Mental Health Counseling at The University of Texas at San Antonio and Bachelor of Arts in Psychology. Genevieve is a Licensed Professional Counselor in the State of Texas (License 81221). She utilizes an integrative approach in efforts to tailor to the therapeutic needs and goals of the individual.
Genevieve Martinez is a Licensed Professional counselor with several years of counseling related experience. She has obtained her Master of Science in Clinical Mental Health Counseling at The University of Texas at San Antonio and Bachelor of Arts in Psychology. Genevieve is a Licensed Professional Counselor in the State of Texas (License 81221). She utilizes an integrative approach in efforts to tailor to the therapeutic needs and goals of the individual.
![Photo of Sandra Galyon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/497ecf1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Galyon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marble Falls, TX 78654
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
![Photo of Melissa Friesenhahn, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/51e0530f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa Friesenhahn
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
San Antonio, TX 78232
Waitlist for new clients
It has been a privilege to assist children, adults, and families in times of changes, uncertainty, adjustments, & struggles. I am a Licensed Professional Counselor, certified EMDR therapist, an IFS-EMDR therapist, Prepared & Enrich counselor for couples, completed Level 1 & 2 training in Gottman Method Couples Therapy, & Emotionally Focus Therapy (EFT) for couples. I am trained in numerous therapeutic approaches. In a counseling session, we will explore emotional & cognitive barriers, past & present relationships, & collaboratively devise therapy goals. There are many different reasons to seek counseling in all stages of your life.
It has been a privilege to assist children, adults, and families in times of changes, uncertainty, adjustments, & struggles. I am a Licensed Professional Counselor, certified EMDR therapist, an IFS-EMDR therapist, Prepared & Enrich counselor for couples, completed Level 1 & 2 training in Gottman Method Couples Therapy, & Emotionally Focus Therapy (EFT) for couples. I am trained in numerous therapeutic approaches. In a counseling session, we will explore emotional & cognitive barriers, past & present relationships, & collaboratively devise therapy goals. There are many different reasons to seek counseling in all stages of your life.
![Photo of Dr. James F. Whittenberg, PhD, LPC-S, LCDC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/31fdb19f-6675-4342-a068-c3fe8f8c63d3/2/320x400.jpeg)
Dr. James F. Whittenberg
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC, ACS
Verified Verified
4 Endorsed
Schertz, TX 78154 (Online Only)
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
Some people fear therapy as intimidating. You can be assured that it is just a conversation, and I want to hear your story. You have the strength and resources to achieve any goals that you set in life, with just a little guidance. You can enjoy the process of therapy and learn to love yourself at a deeper level. Calling a therapist can create a little bit of anxiety, but few therapists are as down-to-earth as me. Just take a slow, deep breath and give me a call at (956) 271-8487 or visit our website at inmindout.com
![Photo of Gary Whiting - Rehab Therapy Resources, Inc., PhD, Psychologist](https://photos.psychologytoday.com/5496974e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We provide supportive psychotherapy for patients with a serious illness or injury, who now live with chronic pain and impairment. It is not unusual to experience problems with stress, depression, and anxiety after a medical crisis, and to become isolated from the flow of life. You will be given an individual therapist to support you and help you learn about the specific skills, attitudes, and behaviors that help you slowly but steadily "push back" and regain quality of life.
We provide supportive psychotherapy for patients with a serious illness or injury, who now live with chronic pain and impairment. It is not unusual to experience problems with stress, depression, and anxiety after a medical crisis, and to become isolated from the flow of life. You will be given an individual therapist to support you and help you learn about the specific skills, attitudes, and behaviors that help you slowly but steadily "push back" and regain quality of life.
![Photo of Mayra Alejandra Nieto, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b5b3216b-5ce5-4b86-9541-236c18da4d6f/1/320x400.jpeg)
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Floresville, TX 78114 (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
![Photo of Claudia Patricia Leyton-De la Torre, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9896e60-adf5-47ff-95e4-bc34d2341c8f/2/320x400.jpeg)
Claudia Patricia Leyton-De la Torre
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023 (Online Only)
Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.
Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.
![Photo of Sheila Maglaris, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/538b3233-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheila Maglaris
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78735
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
![Photo of Sydney Kudeviz, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd37ff94-d32d-4537-9784-a108f80d413b/2/320x400.jpeg)
I work with adolescents and adults of all identities who are open to trying new healing modalities. I enjoy using a variety of tools in sessions including oracle cards, tarot cards, journaling, and EFT or tapping. I have experience navigating and understanding for clients and myself what it is like to live with chronic illness and complex medical issues, particularly chronic pelvic conditions including endometriosis and PCOS. I am happy to see clients virtually or in-person for those fully vaccinated for COVID-19.
I work with adolescents and adults of all identities who are open to trying new healing modalities. I enjoy using a variety of tools in sessions including oracle cards, tarot cards, journaling, and EFT or tapping. I have experience navigating and understanding for clients and myself what it is like to live with chronic illness and complex medical issues, particularly chronic pelvic conditions including endometriosis and PCOS. I am happy to see clients virtually or in-person for those fully vaccinated for COVID-19.
![Photo of Laura Bafford Leslie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcadda8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura Bafford Leslie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704 (Online Only)
Waitlist for new clients
If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." If you hold the sense that you are not good enough, I am here to assure you that we are all born inherently good. You were never, ever responsible for what happened to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and incapable of loving yourself or having healthy relationships? Please know that there is a path out of your trauma. Take courage. Take heart. Your path to healing is about to begin.
If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." If you hold the sense that you are not good enough, I am here to assure you that we are all born inherently good. You were never, ever responsible for what happened to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and incapable of loving yourself or having healthy relationships? Please know that there is a path out of your trauma. Take courage. Take heart. Your path to healing is about to begin.
![Photo of Elizabeth Portman Minne, PhD, Psychologist](https://photos.psychologytoday.com/a52b37fb-fc55-44f9-a4c2-01065d923e32/3/320x400.jpeg)
As a psychologist, I emphasize culturally responsive care provided with warmth. I take a collaborative role in my work with you by adapting my therapeutic strategies to fit your individual needs so that you are achieving the outcomes that you seek. My hope is that you will feel respected and empowered at every step of our work. My approach to therapy is integrative, utilizing primarily a combination of Cognitive Behavioral and Interpersonal techniques with a strong emphasis on the cultural and social factors that shape your life story.
As a psychologist, I emphasize culturally responsive care provided with warmth. I take a collaborative role in my work with you by adapting my therapeutic strategies to fit your individual needs so that you are achieving the outcomes that you seek. My hope is that you will feel respected and empowered at every step of our work. My approach to therapy is integrative, utilizing primarily a combination of Cognitive Behavioral and Interpersonal techniques with a strong emphasis on the cultural and social factors that shape your life story.
![Photo of Cassandra I Limon, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fb6816ee-1592-44c5-a814-a7ef1236202b/4/320x400.jpeg)
Cassandra I Limon
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229 (Online Only)
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues together. My role would be to ride alongside with you, supportively and with an open mind to help you achieve the life that best fits you.
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues together. My role would be to ride alongside with you, supportively and with an open mind to help you achieve the life that best fits you.
See more therapy options for Medina
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.