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Photo of Jennifer Jones - Private Couple Retreat Program (Idealized Design), LMFT, MEd, MA, Marriage & Family Therapist
Private Couple Retreat Program (Idealized Design)
Marriage & Family Therapist, LMFT, MEd, MA
Verified Verified
New Braunfels, TX 78130
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. Digital resources available via lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. Digital resources available via lovesextrustproductions.com.
(512) 337-4259 View (512) 337-4259
Photo of Corrie Perkins, MA, LMFT, Marriage & Family Therapist
Corrie Perkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
New Braunfels, TX 78131  (Online Only)
Welcome. Seeking help involves great courage. At times, we all feel a little off, unbalanced and in need of some support. If you’re reading this because: you’re struggling with life in the military, you’ve experienced a trauma or grief that has you stuck, life is feeling overwhelming, you can’t seem to relax or control your worrisome thoughts, or maybe you and your partner aren’t able to connect or communicate emotionally or intimately, I’m here to help. I can support you in feeling heard while processing the uncomfortable thoughts and feelings, all without judgment. Together let's find healthy balance, new coping skills and growth.
Welcome. Seeking help involves great courage. At times, we all feel a little off, unbalanced and in need of some support. If you’re reading this because: you’re struggling with life in the military, you’ve experienced a trauma or grief that has you stuck, life is feeling overwhelming, you can’t seem to relax or control your worrisome thoughts, or maybe you and your partner aren’t able to connect or communicate emotionally or intimately, I’m here to help. I can support you in feeling heard while processing the uncomfortable thoughts and feelings, all without judgment. Together let's find healthy balance, new coping skills and growth.
(830) 293-3789 View (830) 293-3789
Photo of Jessica (Formerly Bylsma) Lichy - Aspire Center for Counseling & Consulting, PLLC, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP, Licensed Professional Counselor
Aspire Center for Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, CCTP-II, CIMPH, CFTP, CCATP
Verified Verified
New Braunfels, TX 78130
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.
(830) 521-5654 View (830) 521-5654
Photo of Carol Y Williams, PhD, LCSW, Clinical Social Work/Therapist
Carol Y Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Seguin, TX 78155
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
(830) 469-3326 View (830) 469-3326
Photo of Laurie Musick - San Marcos Counseling, MA, LPC-S, Licensed Professional Counselor
San Marcos Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
New Braunfels, TX 78130  (Online Only)
I have been a therapist since 2001, and I truly love what I do. My hope for you is that you will find a safe and comfortable environment in my office, where you are able to speak your mind, face your fears, and achieve your personal goals. I am mostly doing virtual sessions at this time. I have a limited amount of availability for office sessions one day a week.
I have been a therapist since 2001, and I truly love what I do. My hope for you is that you will find a safe and comfortable environment in my office, where you are able to speak your mind, face your fears, and achieve your personal goals. I am mostly doing virtual sessions at this time. I have a limited amount of availability for office sessions one day a week.
(512) 271-5175 View (512) 271-5175

Online Therapists

Photo of Sherri Lambiase - Northside Family Counseling Center, MA, LPC-S, Licensed Professional Counselor
Northside Family Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78258
Counselors are experienced with anxiety, trauma, addiction, depression, self-image, peer pressure, & much more.
No insurance? Limited income? No problem. Counselors at NFCC believe that Jesus Changes Everything. While therapists are trained to encourage and motivate change, we realize that this happens best with Christian counseling. When both the therapist and client work together under the guidance of the Holy Spirit through Biblical-based counseling, you can experience real and lasting transformation. God's love pouring through the counselor offers hope and empathy in a shame and guilt free environment making it safe to practice vulnerability and transparency, which is a giant step toward recovery. Come share your emotional burdens.
Counselors are experienced with anxiety, trauma, addiction, depression, self-image, peer pressure, & much more.
No insurance? Limited income? No problem. Counselors at NFCC believe that Jesus Changes Everything. While therapists are trained to encourage and motivate change, we realize that this happens best with Christian counseling. When both the therapist and client work together under the guidance of the Holy Spirit through Biblical-based counseling, you can experience real and lasting transformation. God's love pouring through the counselor offers hope and empathy in a shame and guilt free environment making it safe to practice vulnerability and transparency, which is a giant step toward recovery. Come share your emotional burdens.
(210) 361-7431 x1 View (210) 361-7431 x1
Photo of Coral Gutierrez, LMFT-A, Marriage & Family Therapist Associate
Coral Gutierrez
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Austin, TX 78730  (Online Only)
I am fully bilingual in English and Spanish and my areas of expertise are: childhood trauma, working with survivors of abuse, PTSD, anxiety, depression, confidence issues, grief, eating disorders, weight loss /bariatrics, spirituality, work related issues and more.
Hi, I'm Coral! I am a holistic healer that incorporates both tradition and non-traditional techniques to help treat the individual as a whole. My approach integrates spiritual, physical, mental, and emotional forms of well-being. My goal is to help individuals develop a deeper understanding of themselves on all these levels. I want to help you think bigger than your problems and help you heal the past so that you can break the patterns that are holding you back from your next level. I enjoy working with individuals, including teens and young adults, and I also work with couples and families who want to improve their communication.
I am fully bilingual in English and Spanish and my areas of expertise are: childhood trauma, working with survivors of abuse, PTSD, anxiety, depression, confidence issues, grief, eating disorders, weight loss /bariatrics, spirituality, work related issues and more.
Hi, I'm Coral! I am a holistic healer that incorporates both tradition and non-traditional techniques to help treat the individual as a whole. My approach integrates spiritual, physical, mental, and emotional forms of well-being. My goal is to help individuals develop a deeper understanding of themselves on all these levels. I want to help you think bigger than your problems and help you heal the past so that you can break the patterns that are holding you back from your next level. I enjoy working with individuals, including teens and young adults, and I also work with couples and families who want to improve their communication.
(512) 355-7951 View (512) 355-7951
Photo of Marie Mejia-Justice - Counseling 4 Life, Licensed Professional Counselor
Counseling 4 Life
Licensed Professional Counselor
Verified Verified
6 Endorsed
San Antonio, TX 78232
We offer after school and work availability for Kids & Play Therapy, Parents & Families, Couples, Trauma trained therapy, Faith-based needs.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We offer after school and work availability for Kids & Play Therapy, Parents & Families, Couples, Trauma trained therapy, Faith-based needs.
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
(210) 714-1565 View (210) 714-1565
Photo of Belinda Arriaga, MS, LMFT, Marriage & Family Therapist
Belinda Arriaga
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78230
I have additional training in cognitive processing therapy for post-traumatic stress disorder, sand play, & play therapy.
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
I have additional training in cognitive processing therapy for post-traumatic stress disorder, sand play, & play therapy.
I am a bi-iterate and bicultural psychotherapist that specializes on problems that affect the individual/couple/family when generations within the household have contrasting cultural understandings. When working with individuals, couples, and families, I explore cultural differences and values to find the strengths and the coping tools. I have also worked with children, adolescents, adults, couples, and families. I have experience in many areas, including trauma, depression, anxiety, trauma, self-esteem, multigenerational family conflict, couples counseling, life transitions, chronic pain, and grief.
(210) 941-4395 View (210) 941-4395
Photo of Izzy Beeson, MA, LPC-S, Licensed Professional Counselor
Izzy Beeson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Hutto, TX 78634
I have also received a certificate in Trauma-focused CBT.
My approach to working with clients is compassionate and person-centered. I believe each person is the expert on themselves and therefore my role is to be a supportive guide throughout the healing process. My training and experience have afforded me the opportunity to work with a variety of issues, including but not limited to, complex trauma, sexual abuse or sexual assault grief & loss, anxiety, depression, and those who may be experiencing heightened stress related to family, work, or social situations. You may be bringing years of hurt and challenging situations into counseling but I will be here to support you with that pain.
I have also received a certificate in Trauma-focused CBT.
My approach to working with clients is compassionate and person-centered. I believe each person is the expert on themselves and therefore my role is to be a supportive guide throughout the healing process. My training and experience have afforded me the opportunity to work with a variety of issues, including but not limited to, complex trauma, sexual abuse or sexual assault grief & loss, anxiety, depression, and those who may be experiencing heightened stress related to family, work, or social situations. You may be bringing years of hurt and challenging situations into counseling but I will be here to support you with that pain.
(254) 212-3948 View (254) 212-3948
Photo of Dawn M Ramirez, LCSW-S, Clinical Social Work/Therapist
Dawn M Ramirez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78209
If you suffer from guilt and shame related to trauma, or abuse, I can help you resolve feelings and stuck points that hinder you from moving forward in life.
“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.
If you suffer from guilt and shame related to trauma, or abuse, I can help you resolve feelings and stuck points that hinder you from moving forward in life.
“You have power over your mind – not outside events. Realize this, and you will find strength.” As a Licensed Clinical Social Worker/ Therapist, I can help you overcome stress, anxiety and depression by helping you change negative and unhelpful thinking patterns, self-destructive behaviors, unhealthy habits, accept uncomfortable feelings , improve your relationships, and work through issues difficult to manage alone.
(210) 903-8125 View (210) 903-8125
Photo of Monti Pal - Monti Pal, MEd, LPC, Licensed Professional Counselor
Monti Pal
Licensed Professional Counselor, MEd, LPC
Verified Verified
9 Endorsed
Austin, TX 78759  (Online Only)
I am trained in crisis counseling, trauma counseling, complex trauma therapy, mindfulness based therapy, and mind-body based therapy.
Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.
I am trained in crisis counseling, trauma counseling, complex trauma therapy, mindfulness based therapy, and mind-body based therapy.
Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.
(512) 337-4472 View (512) 337-4472
Photo of Dr. Rosemary Z Hernandez, PhD, LPC-S, NCC, CCMHC, EMDR, Licensed Professional Counselor
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC, EMDR
Verified Verified
1 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
(210) 879-7256 View (210) 879-7256
Photo of Cartelia T Kennedy, MEd, LPC, SEP, RYT, EMDR, Licensed Professional Counselor
Cartelia T Kennedy
Licensed Professional Counselor, MEd, LPC, SEP, RYT, EMDR
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Additionally, I hold certifications as a 200-hour Trauma-Informed Yoga Teacher and a 300-hour International Kaiut Yoga.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, life transitions, or any other issue, you should know that there is hope for a better tomorrow.I specialize in treating adults, young adults, adolescents 14-19, and families. Through therapy, there is always a way to address the issues you face and learn coping strategies to help move you toward what is important in your life.
Additionally, I hold certifications as a 200-hour Trauma-Informed Yoga Teacher and a 300-hour International Kaiut Yoga.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, life transitions, or any other issue, you should know that there is hope for a better tomorrow.I specialize in treating adults, young adults, adolescents 14-19, and families. Through therapy, there is always a way to address the issues you face and learn coping strategies to help move you toward what is important in your life.
(512) 648-4713 x101 View (512) 648-4713 x101
Photo of Tasia Aina, MA, LPC-A
Tasia Aina
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
Using mindfulness-based modalities such as MBCT, somatic experiencing, and trauma-conscious yoga, I’ll help you develop self-awareness, build emotional regulation tools, process trauma, and connect your mind to your body.
As a highly sensitive, intuitive, and introverted person, I understand how the demands of your career, relationships, and environment can take a mental toll on your well-being. Sometimes you may feel like you want to run and escape, or you may struggle to get out of bed because the thought of your to-do list is exhausting and daunting. Other times, you may keep yourself so busy that you’re numb to your emotions and on a fast track to burnout. I get it. I've been there. As a millennial working woman, it can be hard to maintain a balanced lifestyle if anxiety, trauma, and unhealthy attachments are blocking you.
Using mindfulness-based modalities such as MBCT, somatic experiencing, and trauma-conscious yoga, I’ll help you develop self-awareness, build emotional regulation tools, process trauma, and connect your mind to your body.
As a highly sensitive, intuitive, and introverted person, I understand how the demands of your career, relationships, and environment can take a mental toll on your well-being. Sometimes you may feel like you want to run and escape, or you may struggle to get out of bed because the thought of your to-do list is exhausting and daunting. Other times, you may keep yourself so busy that you’re numb to your emotions and on a fast track to burnout. I get it. I've been there. As a millennial working woman, it can be hard to maintain a balanced lifestyle if anxiety, trauma, and unhealthy attachments are blocking you.
(877) 395-5439 View (877) 395-5439
Photo of Abigail Makepeace, MA, LMFT, Marriage & Family Therapist
Abigail Makepeace
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Austin, TX 78746
Treatment specialization includes: Healing Past Trauma, Therapy for Depression and Anxiety, Couples Counseling, PTSD, Infertility, Work and Career Issues, Stress Management, Conflict Resolution, Life Crisis, Self- Destructive Behaviors.
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
Treatment specialization includes: Healing Past Trauma, Therapy for Depression and Anxiety, Couples Counseling, PTSD, Infertility, Work and Career Issues, Stress Management, Conflict Resolution, Life Crisis, Self- Destructive Behaviors.
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
(737) 345-4875 View (737) 345-4875
Photo of Jennifer Lee Jones - Private Couple Retreat Program (Idealized Design) , MEd, MA, LMFT, Marriage & Family Therapist
Private Couple Retreat Program (Idealized Design)
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
San Marcos, TX 78666
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. Digital resources available via lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. Digital resources available via lovesextrustproductions.com.
(361) 596-3928 View (361) 596-3928
Photo of Mayra Cano, MS, LPC, Licensed Professional Counselor
Mayra Cano
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
San Antonio, TX 78229  (Online Only)
I focus on relationships, bereavement/loss, anxiety, trauma, new parents, attachment/bonding, domestic violence, career/life transitions, and mindfulness.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
I focus on relationships, bereavement/loss, anxiety, trauma, new parents, attachment/bonding, domestic violence, career/life transitions, and mindfulness.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
(210) 871-8781 View (210) 871-8781
Photo of Amanda Y Labbé, LCSW, Clinical Social Work/Therapist
Amanda Y Labbé
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Round Rock, TX 78665
Immediate Appointments Available! Life changes a lot; I'm here to help you feel confident about what's coming next! I specialize in treating trauma, grief, stress management, disability management, and life transitions. I know what it's like to start again and change your plan. I understand the complex feelings associated with unexpected or unwanted changes. I will walk alongside you to provide comfort, confidence, and assurance that you will be able to have the experiences and the life you want.
Immediate Appointments Available! Life changes a lot; I'm here to help you feel confident about what's coming next! I specialize in treating trauma, grief, stress management, disability management, and life transitions. I know what it's like to start again and change your plan. I understand the complex feelings associated with unexpected or unwanted changes. I will walk alongside you to provide comfort, confidence, and assurance that you will be able to have the experiences and the life you want.
(737) 232-6117 View (737) 232-6117
Photo of Whitney Granado, MS, LPC-A
Whitney Granado
LPC Associate, MS, LPC-A
Verified Verified
6 Endorsed
Austin, TX 78756
"Growth is a paradox. It requires both effort and surrender"- Fritz Perls. You have the potential for an authentic & happy life, healing from your past, and the capacity for growth to become your best self. The human struggle to grow is often connected to an avoidance of the self and experiences. We use avoidance to protect ourselves from the pain of emotional wounds, loss, trauma, fear, etc. but it often keeps us from the very thing that could create the change we desire. I will guide you in the dance of effort and surrender to reach your growth & healing goals and to create more fulfilling interactions with yourself and others.
"Growth is a paradox. It requires both effort and surrender"- Fritz Perls. You have the potential for an authentic & happy life, healing from your past, and the capacity for growth to become your best self. The human struggle to grow is often connected to an avoidance of the self and experiences. We use avoidance to protect ourselves from the pain of emotional wounds, loss, trauma, fear, etc. but it often keeps us from the very thing that could create the change we desire. I will guide you in the dance of effort and surrender to reach your growth & healing goals and to create more fulfilling interactions with yourself and others.
(512) 548-2880 View (512) 548-2880

See more therapy options for McQueeney

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.