Therapists in McQueeney, TX
![Photo of Heather Danielle Vest - The Unscripted Therapist (Virtual), MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/14434dce-9dce-4fd3-b59b-8b10c48906e1/2/320x400.jpeg)
The Unscripted Therapist (Virtual)
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
McQueeney, TX 78123 (Online Only)
I serve as a companion for those who seek to find peace and empowerment through healing and growth. Many do not realize when we are operating in an unhealthy mind/ body state because we believe the environment is the lone cause of our unease. The prevalent cause of our misery and frustration usually lies in: unresolved pain, unhealthy thought processes, and lack of confidence and power which keeps us on a maladaptive road of misery or stagnation. The good news is that you hold the key to your healing and I would be delighted to guide you in using it. Immigration Psychosocial Evaluations are also offered.
I serve as a companion for those who seek to find peace and empowerment through healing and growth. Many do not realize when we are operating in an unhealthy mind/ body state because we believe the environment is the lone cause of our unease. The prevalent cause of our misery and frustration usually lies in: unresolved pain, unhealthy thought processes, and lack of confidence and power which keeps us on a maladaptive road of misery or stagnation. The good news is that you hold the key to your healing and I would be delighted to guide you in using it. Immigration Psychosocial Evaluations are also offered.
More Therapists Nearby
![Photo of Molly Weatherby, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/46ad7be4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Molly Weatherby
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I counsel adolescents and adults, supporting clients who find themselves in a life transition. Changes in life can be difficult, but can also be an opportunity for growth and insight. My work as a therapist blends traditional and tailored approaches to finding solutions, while providing a safe and encouraging environment. Together we will explore solutions, learn new skills, and work to achieve balance in your life, as you define it. I believe the counseling process should allow you to feel a more balanced and fulfilled life.
I counsel adolescents and adults, supporting clients who find themselves in a life transition. Changes in life can be difficult, but can also be an opportunity for growth and insight. My work as a therapist blends traditional and tailored approaches to finding solutions, while providing a safe and encouraging environment. Together we will explore solutions, learn new skills, and work to achieve balance in your life, as you define it. I believe the counseling process should allow you to feel a more balanced and fulfilled life.
![Photo of Alisa A Brzek Veteran, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ab00dfb-f999-454c-808b-c69e95578d87/1/320x400.jpeg)
Alisa A Brzek Veteran
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
New Braunfels, TX 78130
Veterans, First Responders, Medical and Flight professionals, Civilian Trauma Survivors, Sexual Assault & Abuse Survivors...I am here for you. Are you experiencing: PTSD, anxiety, anger, irritation, panic attacks, nightmares, cannot go where you used to go, using drugs and alcohol to cope, fighting with your significant other, feeling guilty or shameful? Are you carrying secrets that you think nobody will understand? Have you lost yourself or your purpose? Are you isolating from friends/family, or experience self-loathing? You are not crazy or damaged...you have experienced trauma and I can help you.
Veterans, First Responders, Medical and Flight professionals, Civilian Trauma Survivors, Sexual Assault & Abuse Survivors...I am here for you. Are you experiencing: PTSD, anxiety, anger, irritation, panic attacks, nightmares, cannot go where you used to go, using drugs and alcohol to cope, fighting with your significant other, feeling guilty or shameful? Are you carrying secrets that you think nobody will understand? Have you lost yourself or your purpose? Are you isolating from friends/family, or experience self-loathing? You are not crazy or damaged...you have experienced trauma and I can help you.
![Photo of Bonnie Hughson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c00aaa6a-e275-4027-a145-f28af1256419/2/320x400.jpeg)
Hello and thank you for stopping by! Choosing a therapist can feel overwhelming. Will they be a good fit? Can they actually help me? What should I expect? How much will it cost? I’m Bonnie and I work with adults (18+) in various areas including life transitions, grief, anxiety and depression, infertility, and trauma. I offer a warm, safe and friendly therapeutic environment to help my clients navigate their struggles, heal, and work towards their goals. I care deeply about my clients and the work I do in this helping profession.
Hello and thank you for stopping by! Choosing a therapist can feel overwhelming. Will they be a good fit? Can they actually help me? What should I expect? How much will it cost? I’m Bonnie and I work with adults (18+) in various areas including life transitions, grief, anxiety and depression, infertility, and trauma. I offer a warm, safe and friendly therapeutic environment to help my clients navigate their struggles, heal, and work towards their goals. I care deeply about my clients and the work I do in this helping profession.
![Photo of Lisamarie Ray - Sword Of the Lord Biblical Counseling and Training, BA , Chap, Pastoral Counselor](https://photos.psychologytoday.com/54ab43b7-4a34-4ac4-a11e-733258cdd54c/1/320x400.jpeg)
Sword Of the Lord Biblical Counseling and Training
Pastoral Counselor, BA , Chap
Verified Verified
Seguin, TX 78155
Our counselors are trained and experienced to provide biblically based counseling for Individuals, Couples, Parents, Teens, and Children. Some of our specialties are- Teen and child focused counseling, Parent coaching, Anxiety, Depression, Women's issues, PTSD, Trauma, Addiction, Marriage counseling, family counseling, adoption issues, Men's counseling, TBRI Informed counseling, ADHD, and autism spectrum disorders. We are also Interactive Metronome Therapy Providers and are trained parent coaches. (Certified in parenting after trauma). We do not bill insurance but can provide you with a Superbill to submit to your insurance.
Our counselors are trained and experienced to provide biblically based counseling for Individuals, Couples, Parents, Teens, and Children. Some of our specialties are- Teen and child focused counseling, Parent coaching, Anxiety, Depression, Women's issues, PTSD, Trauma, Addiction, Marriage counseling, family counseling, adoption issues, Men's counseling, TBRI Informed counseling, ADHD, and autism spectrum disorders. We are also Interactive Metronome Therapy Providers and are trained parent coaches. (Certified in parenting after trauma). We do not bill insurance but can provide you with a Superbill to submit to your insurance.
![Photo of Belen Anchondo - Belen Anchondo, Redefine Counseling Services PLLC, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/68c66dc4-de0b-452b-baa5-3418308ae5b4/1/320x400.jpeg)
Belen Anchondo, Redefine Counseling Services PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
New Braunfels, TX 78130 (Online Only)
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.
![Photo of Jean-Marie Schweizer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/080eff86-4b6a-4340-8b12-4f88dc6a9392/1/320x400.png)
Jean-Marie Schweizer
Licensed Professional Counselor, LPC
Verified Verified
Marion, TX 78124 (Online Only)
Hello, and welcome to therapy. My name is Jean-Marie Schweizer, and I am a licensed professional counselor working statewide in Texas via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, trauma, and many other concerns. I am passionate about supporting my clients through challenges to rediscover their strengths and abilities to experience growth and healing in their lives. I have found that my style and approach are a good fit for young and older adults who may be dealing with the challenges of life transitions and social pressures.
Hello, and welcome to therapy. My name is Jean-Marie Schweizer, and I am a licensed professional counselor working statewide in Texas via telehealth. I work with adults of all ages and specialize in anxiety, stress, depression, trauma, and many other concerns. I am passionate about supporting my clients through challenges to rediscover their strengths and abilities to experience growth and healing in their lives. I have found that my style and approach are a good fit for young and older adults who may be dealing with the challenges of life transitions and social pressures.
![Photo of Renay West, MS, LPC-A, LPC Intern](https://photos.psychologytoday.com/43215282-3cab-44f6-befd-400371efabe4/1/320x400.jpeg)
I've been working with people for over 25 years, in many nations around the world. From victims of childhood abuse, to those grappling with trauma or others who simply desire growth in specific areas of their life, it has always been my passion to accompany people in their journey. I believe that change is possible, and becomes more attainable with the collaborative relationship between therapist and client.
I've been working with people for over 25 years, in many nations around the world. From victims of childhood abuse, to those grappling with trauma or others who simply desire growth in specific areas of their life, it has always been my passion to accompany people in their journey. I believe that change is possible, and becomes more attainable with the collaborative relationship between therapist and client.
![Photo of Richard Laosa, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/3d2b73fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are seeking peace and harmony in your life, practical and effective treatment is available for those seriously willing to commit to a better life. Please feel free to call me so that we may begin a confidential assessment and treatment of your situation. In today's complex world, professional intervention can be helpful to release us from difficult entanglements. I am a Texas State Board licensed clinician and a certified seasoned practioner in psychotherapy. If you are seeking to be free of distress please call for an initial clinical interview. Full confidentiality and convenient and flexible hours are available.
If you are seeking peace and harmony in your life, practical and effective treatment is available for those seriously willing to commit to a better life. Please feel free to call me so that we may begin a confidential assessment and treatment of your situation. In today's complex world, professional intervention can be helpful to release us from difficult entanglements. I am a Texas State Board licensed clinician and a certified seasoned practioner in psychotherapy. If you are seeking to be free of distress please call for an initial clinical interview. Full confidentiality and convenient and flexible hours are available.
![Photo of Theresa Frucht - Equilibrium Counseling Services PLLC , MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c0cfb39d-673e-4444-885b-87576883b5da/1/320x400.jpeg)
Equilibrium Counseling Services PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Seguin, TX 78155
Are you struggling or feeling overwhelmed, but are not sure how to make it better? Navigating life's challenges can be hard, but you do not have to do it alone. I am passionate about helping others through the tough spots. Whether you are seeking help for yourself, your child, or another loved one, reaching out for counseling is a brave first step.
Are you struggling or feeling overwhelmed, but are not sure how to make it better? Navigating life's challenges can be hard, but you do not have to do it alone. I am passionate about helping others through the tough spots. Whether you are seeking help for yourself, your child, or another loved one, reaching out for counseling is a brave first step.
![Photo of Dr. Cristina Thornell, PhD, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b94e489b-19d9-4240-bbe0-35e3b48bfd31/6/320x400.png)
Dr. Cristina Thornell
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Seguin, TX 78155 (Online Only)
My name is Cristina “Cristy” Thornell (née Martínez-Smith) and I was born and raised in Torreón, Coahuila, Mexico. After completing all my professional studies in Texas, I became a Licensed Professional Counselor, LPC, with training in both English and Spanish. I received my master's degree in Community Counseling, and my doctorate degree in Counseling, Education and Supervision.
My name is Cristina “Cristy” Thornell (née Martínez-Smith) and I was born and raised in Torreón, Coahuila, Mexico. After completing all my professional studies in Texas, I became a Licensed Professional Counselor, LPC, with training in both English and Spanish. I received my master's degree in Community Counseling, and my doctorate degree in Counseling, Education and Supervision.
![Photo of Michelle King, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d23da04-248e-4426-a471-b1710d404d4e/1/320x400.jpeg)
I am Michelle King, JD, a Licensed Professional Counselor and legal consultant with 13 years of experience working with adults, adolescents, and individuals. My experience has allowed me to serve clients in inpatient hospitals, outpatient clinics, and many more. I use a mix of ADHD, Anxiety, LGBTQIA+, Life Transitions, Relationship Issues, Life Coaching, Depression, Career Counseling, Divorce, and Legal Stress. I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed. I believe therapy is one of the few empirically validated therapies on the market today.
I am Michelle King, JD, a Licensed Professional Counselor and legal consultant with 13 years of experience working with adults, adolescents, and individuals. My experience has allowed me to serve clients in inpatient hospitals, outpatient clinics, and many more. I use a mix of ADHD, Anxiety, LGBTQIA+, Life Transitions, Relationship Issues, Life Coaching, Depression, Career Counseling, Divorce, and Legal Stress. I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed. I believe therapy is one of the few empirically validated therapies on the market today.
![Photo of Lisa Remey, MEd, LPC-S, NCC, RPT-S, IPT-CST, Licensed Professional Counselor](https://photos.psychologytoday.com/edac0e24-c336-49fb-821d-dcd90f07310b/2/320x400.jpeg)
Lisa Remey
Licensed Professional Counselor, MEd, LPC-S, NCC, RPT-S, IPT-CST
Verified Verified
5 Endorsed
New Braunfels, TX 78130
Waitlist for new clients
I am a play therapist who specializes in working with children and families to help address the challenges that come with parenthood and to help children cope with life changes, difficult behaviors, and learn to communicate emotions. As a Registered Play Therapist-Supervisor, I am trained in counseling children in their natural language of play with includes games, art, sand tray, puppet, music and non-directed play. I am also a retired military spouse who has dealt with seven deployments and 13 moves, and specialize in helping military families cope with the challenges that come with the military lifestyle.
I am a play therapist who specializes in working with children and families to help address the challenges that come with parenthood and to help children cope with life changes, difficult behaviors, and learn to communicate emotions. As a Registered Play Therapist-Supervisor, I am trained in counseling children in their natural language of play with includes games, art, sand tray, puppet, music and non-directed play. I am also a retired military spouse who has dealt with seven deployments and 13 moves, and specialize in helping military families cope with the challenges that come with the military lifestyle.
![Photo of Miranda Velasquez, MA, LMFTA, LCDC, CCTP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/572d59e3-7a93-4b8b-9604-068f37e19b54/2/320x400.jpeg)
Miranda Velasquez
Marriage & Family Therapist Associate, MA, LMFTA, LCDC, CCTP
Verified Verified
1 Endorsed
Seguin, TX 78155
Have you been looking for a therapist who is a bit “vintage era” crossed with a splash of thrill seeker and a huge dose of animal lover? If so, you’ve found me. While this introduction may be humorous, please know that I take mental health seriously and have a deep respect for the therapeutic process. Working together, we focus on your needs and the best way to get you where you want to be. Do you need to establish better boundaries, reduce your anxiety, develop your superhero persona or get your groove back? If you’re willing to go the distance, I’m willing to run alongside you, chanting your name until you hit that finish line.
Have you been looking for a therapist who is a bit “vintage era” crossed with a splash of thrill seeker and a huge dose of animal lover? If so, you’ve found me. While this introduction may be humorous, please know that I take mental health seriously and have a deep respect for the therapeutic process. Working together, we focus on your needs and the best way to get you where you want to be. Do you need to establish better boundaries, reduce your anxiety, develop your superhero persona or get your groove back? If you’re willing to go the distance, I’m willing to run alongside you, chanting your name until you hit that finish line.
![Photo of Katie Elliott, Pre-Licensed Professional](https://photos.psychologytoday.com/9e5d13ce-cbb1-4eff-9e51-1d34e9f6b1aa/1/320x400.jpeg)
Life’s challenges can dredge up anxiety, anger, depression, fear, guilt, and shame, and we can seemingly lose our way. Life’s challenges also present opportunities for growth, deep healing, and the reintegration of lost parts of ourselves. In my work with clients, I provide a nurturing, supportive environment to express and explore challenging thoughts, emotions, beliefs, and outdated coping mechanisms. I help clients struggling with addiction, trauma, relationship issues, or who have lost touch with their general sense of aliveness. I aim to help clients experience greater freedom, vitality, joy, and well-being.
Life’s challenges can dredge up anxiety, anger, depression, fear, guilt, and shame, and we can seemingly lose our way. Life’s challenges also present opportunities for growth, deep healing, and the reintegration of lost parts of ourselves. In my work with clients, I provide a nurturing, supportive environment to express and explore challenging thoughts, emotions, beliefs, and outdated coping mechanisms. I help clients struggling with addiction, trauma, relationship issues, or who have lost touch with their general sense of aliveness. I aim to help clients experience greater freedom, vitality, joy, and well-being.
![Photo of Misty Gale Kent, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/23020776-ef25-4260-aa59-f1e7d97b06db/1/320x400.jpeg)
Misty Gale Kent
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Seguin, TX 78155
Waitlist for new clients
Are you suffering because of an untreated trauma, grief or disorder and are at the point to do whatever it takes to get better? OR are you trying to support a family member who is struggling with mental health concerns, and you are feeling burned out, alone and seeking support to get you through this difficult time? If you answer yes to either of these questions, I am here to help you heal, grow, and thrive!
Are you suffering because of an untreated trauma, grief or disorder and are at the point to do whatever it takes to get better? OR are you trying to support a family member who is struggling with mental health concerns, and you are feeling burned out, alone and seeking support to get you through this difficult time? If you answer yes to either of these questions, I am here to help you heal, grow, and thrive!
![Photo of Sally Louise Ray, JD, MA, LPC, Counselor](https://photos.psychologytoday.com/3ca34199-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sally Louise Ray
Counselor, JD, MA, LPC
Not Verified Not Verified
Seguin, TX 78155
Not accepting new clients
I have 17 years specialized training & experience in body-centered psychotherapies, working with trauma, post traumatic stress & moral injury. Neuroscience confirms trauma resides in the body; we know the body's wisdom guides the release of trauma perfectly with adequate safety, effective "witnessing," & mindful inner attention. Distressing thoughts, beliefs & social inhibition are the primary barriers to the body's ability to release trauma & re-wire the neurological system in a transformational process that decades of "talk therapy" could never accomplish. These powerful, highly effective interventions assure the debilitating effects of trauma are no longer something people must "live with."
I have 17 years specialized training & experience in body-centered psychotherapies, working with trauma, post traumatic stress & moral injury. Neuroscience confirms trauma resides in the body; we know the body's wisdom guides the release of trauma perfectly with adequate safety, effective "witnessing," & mindful inner attention. Distressing thoughts, beliefs & social inhibition are the primary barriers to the body's ability to release trauma & re-wire the neurological system in a transformational process that decades of "talk therapy" could never accomplish. These powerful, highly effective interventions assure the debilitating effects of trauma are no longer something people must "live with."
![Photo of Erica Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1179937e-befe-4ee3-adb3-75fa60c66169/1/320x400.jpeg)
Life can be difficult. Personally, spiritually, emotionally… The seasons of this life are not always easy to manage. But rest assured, Jeremiah 29:11 encourages us: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future.” Please feel free to email me or book directly with me on My Website!
Life can be difficult. Personally, spiritually, emotionally… The seasons of this life are not always easy to manage. But rest assured, Jeremiah 29:11 encourages us: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future.” Please feel free to email me or book directly with me on My Website!
![Photo of Ashley A. Bono, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4f17c384-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley A. Bono
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Seguin, TX 78155
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.
![Photo of Elida Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f0bcee8-b645-41b0-a091-59d85c8ac6e5/1/320x400.jpeg)
Life can be challenging and sometimes, these challenges can be overwhelming. My approach to therapy is first to create a safe space where a person can process their thoughts and feelings. I believe we all have strengths that have helped us cope throughout our lives. Sometimes, we just need a space where we can stop, reenergize and maybe even learn new skills.
Life can be challenging and sometimes, these challenges can be overwhelming. My approach to therapy is first to create a safe space where a person can process their thoughts and feelings. I believe we all have strengths that have helped us cope throughout our lives. Sometimes, we just need a space where we can stop, reenergize and maybe even learn new skills.
See more therapy options for McQueeney
How does your Therapist compare?
Number of Therapists in McQueeney, TX
< 10
Therapists in McQueeney, TX who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Domestic Abuse |
100% | Grief |
100% | Spirituality |
100% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Optum |
How Therapists in McQueeney, TX see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in McQueeney?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.