Teletherapy for McKinney, TX
Dr. Shelly Cavin
Licensed Professional Counselor, LPC, PhD
Verified Verified
McKinney, TX 75069 (Online Only)
I'll provide a safe, non-judgmental space for you to explore your thoughts and feelings. We all feel anxious when we forget what our strengths and gifts are. Growing to love and appreciate our strengths and gifts gives perspective to help the challenges we face.
I'll provide a safe, non-judgmental space for you to explore your thoughts and feelings. We all feel anxious when we forget what our strengths and gifts are. Growing to love and appreciate our strengths and gifts gives perspective to help the challenges we face.
Chelley Collins-Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75069 (Online Only)
Change can be difficult for everyone, and it can certainly be hard to navigate and overwhelming. Are you trying to determine your next move in life? Are you struggling to find peace of mind? Life can beat you down in so many ways, whether it’s a stressful work environment, relationship turmoil, life transitions and/or overall mental health. Often, we are products of our environments, and it is vital to understand the influence that it has held in your life.
Change can be difficult for everyone, and it can certainly be hard to navigate and overwhelming. Are you trying to determine your next move in life? Are you struggling to find peace of mind? Life can beat you down in so many ways, whether it’s a stressful work environment, relationship turmoil, life transitions and/or overall mental health. Often, we are products of our environments, and it is vital to understand the influence that it has held in your life.
Lauren Gross Rumpel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75069
You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!
You can get your life back! You don't have to stay stuck! We can use eye movements and voluntary image replacement to keep the facts but erase the negative feelings using ART! I have a passion for helping divorced clients, military personnel along with their families, and couples struggling in their marriage. I help people who are Christian and non-Christian alike find hope and healing!
Andrew Siefers
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
McKinney, TX 75071
Avoiding your pain hasn't worked... Will I ever be? How can I ? I'm so... Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Avoiding your pain hasn't worked... Will I ever be? How can I ? I'm so... Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Therapy takes courage and success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy, attachment theory and the Gottman Method for couples.
Therapy takes courage and success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy, attachment theory and the Gottman Method for couples.
As a biracial Black clinician, I see people from a variety of backgrounds but predominately help Christian women of color heal from family wounds and social trauma by creating a safe space that allows you to be your genuine self while feeling heard and validated. Are you frustrated with your relationships (out-of-control children, conflict with your spouse)? Is the chaos you are experiencing negatively affecting other areas in your life? Have you gained professional success but feel like you are living a lie or sometimes a nightmare behind closed doors? Perhaps you see painful family patterns from the past creeping into the present.
As a biracial Black clinician, I see people from a variety of backgrounds but predominately help Christian women of color heal from family wounds and social trauma by creating a safe space that allows you to be your genuine self while feeling heard and validated. Are you frustrated with your relationships (out-of-control children, conflict with your spouse)? Is the chaos you are experiencing negatively affecting other areas in your life? Have you gained professional success but feel like you are living a lie or sometimes a nightmare behind closed doors? Perhaps you see painful family patterns from the past creeping into the present.
Kelly Arbabi - Relationships
LPC-Associate, MEd, LPC-A, BS
Verified Verified
2 Endorsed
McKinney, TX 75070
Picture yourself in a truly fulfilling relationship with a personal sense of joy and happiness. Helping individuals and couples who want a better relationship is my strength. My practice specializes in helping people who are struggling in their relationship and supporting couples in conflict, especially blended families. I focus on enhancing communication, nurturing intimacy, and managing toxic influences. If you need professional guidance to heal yourself and your relationships, I can help.
Picture yourself in a truly fulfilling relationship with a personal sense of joy and happiness. Helping individuals and couples who want a better relationship is my strength. My practice specializes in helping people who are struggling in their relationship and supporting couples in conflict, especially blended families. I focus on enhancing communication, nurturing intimacy, and managing toxic influences. If you need professional guidance to heal yourself and your relationships, I can help.
Noelle Bevelhymer
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
McKinney, TX 75070
My goal is to provide a safe and supportive environment for you. My role in therapy is to be with you, to share in your experience and to help you achieve your own resolution and inner peace. Our relationship is built on trust, compassion and understanding all of which are the foundation in developing a successful treatment outcome.
My goal is to provide a safe and supportive environment for you. My role in therapy is to be with you, to share in your experience and to help you achieve your own resolution and inner peace. Our relationship is built on trust, compassion and understanding all of which are the foundation in developing a successful treatment outcome.
Marquesha Chaney
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
McKinney, TX 75071
Something feels off and you haven't been yourself for a while...Maybe you've tried everything but the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. As a mom you're overwhelmed with trying to be everything to the kids and you have no time for yourself. Or as a college student, you're feeling the pressure of planning for the next chapter of life. You want to be able to say "no" without feeling guilty and discover who you are outside of being a parent, spouse, or student. I'm so glad you landed here because there is hope and I'm here to help you start regaining control of your life!
Something feels off and you haven't been yourself for a while...Maybe you've tried everything but the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. As a mom you're overwhelmed with trying to be everything to the kids and you have no time for yourself. Or as a college student, you're feeling the pressure of planning for the next chapter of life. You want to be able to say "no" without feeling guilty and discover who you are outside of being a parent, spouse, or student. I'm so glad you landed here because there is hope and I'm here to help you start regaining control of your life!
You can have freedom from your past, connection in the present, and hope for your future. I provide a safe, supportive environment for you to unravel the internal knots that trauma or anxiety have created so that you can reclaim a sense of peace, vitality, and purpose. I work with adults who want to resolve issues that have kept them from living fully in the present, whether those issues stem from past pain or more recent struggles. I also work with high school seniors who are experiencing anxiety about their future. They will learn to face decisions with confidence and practice the skills that will be most valuable beyond school.
You can have freedom from your past, connection in the present, and hope for your future. I provide a safe, supportive environment for you to unravel the internal knots that trauma or anxiety have created so that you can reclaim a sense of peace, vitality, and purpose. I work with adults who want to resolve issues that have kept them from living fully in the present, whether those issues stem from past pain or more recent struggles. I also work with high school seniors who are experiencing anxiety about their future. They will learn to face decisions with confidence and practice the skills that will be most valuable beyond school.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
McKinney, TX 75070
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
I have been found to be very effective in conducting mental health/substance abuse interventions and therapy. I treat individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient, outpatient, and clinic experience, I become known for being able to identify and treat the real problem. Let's work together, you truly can feel better!
I have been found to be very effective in conducting mental health/substance abuse interventions and therapy. I treat individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient, outpatient, and clinic experience, I become known for being able to identify and treat the real problem. Let's work together, you truly can feel better!
Victoria Zhang
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
McKinney, TX 75072
One of the hardest decisions in life is to seek help. We all encounter challenges and/or disadvantages at some point, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound ways, I believe that they are also opportunities to learn about your inner world and reflect upon what is working and what is not. This journey is quite exhausting for one person, so I aim to become a part of your support system. I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing.
One of the hardest decisions in life is to seek help. We all encounter challenges and/or disadvantages at some point, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound ways, I believe that they are also opportunities to learn about your inner world and reflect upon what is working and what is not. This journey is quite exhausting for one person, so I aim to become a part of your support system. I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing.
Dr. Lenora Ivy
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
3 Endorsed
McKinney, TX 75070 (Online Only)
As a Licensed Psychologist who provides psychotherapy to adults, adolescents, and tweens, I use science and creativity to guide people, of all ages, toward healing, knowledge, and empowerment. I use Solution-Focused Brief Therapy, Cognitive-Behavioral Therapy, and other evidenced-based treatments, to treat a variety of mental health concerns like depression, inattention/hyperactivity, adjustment to life transitions, workplace/school concerns, anxiety, anger, identity related concerns, relationship challenges, and grief/loss.
As a Licensed Psychologist who provides psychotherapy to adults, adolescents, and tweens, I use science and creativity to guide people, of all ages, toward healing, knowledge, and empowerment. I use Solution-Focused Brief Therapy, Cognitive-Behavioral Therapy, and other evidenced-based treatments, to treat a variety of mental health concerns like depression, inattention/hyperactivity, adjustment to life transitions, workplace/school concerns, anxiety, anger, identity related concerns, relationship challenges, and grief/loss.
Gregory Donihoo
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
McKinney, TX 75069 (Online Only)
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one cares about my needs but me” or "if they really knew me, they wouldn't love me."
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one cares about my needs but me” or "if they really knew me, they wouldn't love me."
Jared Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
McKinney, TX 75071 (Online Only)
Waitlist for new clients
Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).
Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).
Katrina Nelson
Marriage & Family Therapist, LMFT, MS
Verified Verified
McKinney, TX 75070 (Online Only)
I help LDS/LDS adjacent individuals and couples work through issues relating to burnout, faith journeys, relationships, sexuality, and parenting. My clients are responsible people (maybe too responsible!) who are looking for relief and balance. I work with people who are exhausted by trying to figure out how to continue on with all of life's demands, but also make room to care for themselves and heal. The folks I work with want to find a way to live by their values while making changes that help life not feel like such a slog. Beyond talking, I help clients experience themselves and their situations in a whole new way.
I help LDS/LDS adjacent individuals and couples work through issues relating to burnout, faith journeys, relationships, sexuality, and parenting. My clients are responsible people (maybe too responsible!) who are looking for relief and balance. I work with people who are exhausted by trying to figure out how to continue on with all of life's demands, but also make room to care for themselves and heal. The folks I work with want to find a way to live by their values while making changes that help life not feel like such a slog. Beyond talking, I help clients experience themselves and their situations in a whole new way.
Hi, I'm Lisa Besch, therapist, and owner of Renew Therapy and Wellness, PLLC. I understand that the struggle in life is real. I am passionate about walking alongside others, helping them find healing, and pursue growth. Trauma survivors are my specialty. I have worked alongside those who have experienced many traumas in their life. I understand what it is like to get triggered by something and react in a way you don't like. That is called a trauma response, and I can help you with those responses. Together we will process your trauma and find healing so that life won't be as stressful for you.
Hi, I'm Lisa Besch, therapist, and owner of Renew Therapy and Wellness, PLLC. I understand that the struggle in life is real. I am passionate about walking alongside others, helping them find healing, and pursue growth. Trauma survivors are my specialty. I have worked alongside those who have experienced many traumas in their life. I understand what it is like to get triggered by something and react in a way you don't like. That is called a trauma response, and I can help you with those responses. Together we will process your trauma and find healing so that life won't be as stressful for you.
Counseling Creatively, PLLC
Licensed Professional Counselor, LPC-S, ATR-BC, LMHC, NCC
Verified Verified
6 Endorsed
McKinney, TX 75070 (Online Only)
You've tried all the apps, read the self-help books, read all the blogs, articles and podcasts to try and get through it. Yet, you're still feeling stuck, stressed, anxious, worried, isolated, frustrated, irritable, unmotivated, and struggling to find balance again. Sound familiar? We see you, and we are here to help. Over 10 years of experience working with adults, young adults, and new moms helping them improve their ability to manage life stressors & increase their self-esteem, while learning to set healthy emotional boundaries with others.
You've tried all the apps, read the self-help books, read all the blogs, articles and podcasts to try and get through it. Yet, you're still feeling stuck, stressed, anxious, worried, isolated, frustrated, irritable, unmotivated, and struggling to find balance again. Sound familiar? We see you, and we are here to help. Over 10 years of experience working with adults, young adults, and new moms helping them improve their ability to manage life stressors & increase their self-esteem, while learning to set healthy emotional boundaries with others.
I deliver cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's need. I believe psychotherapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want. I use mindfulness training to help clients live in the moment, with a compassionate and nonjudgmental approach.
I deliver cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's need. I believe psychotherapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want. I use mindfulness training to help clients live in the moment, with a compassionate and nonjudgmental approach.
See more therapy options for McKinney
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.