Cognitive Behavioral (CBT) Therapists in McGregor, TX
I’m certified in Trauma Focused Cognitive Behavioral Therapy (TF CBT), a leading evidence-based approach to address childhood trauma.
Are you feeling stuck and ready for a change? Whether you’re having difficulty motivating yourself to make it through the day or battling thoughts that just don’t stop, I’m here to help. My name is Kim and I’m a LCSW with 13 years of experience. I often work with individuals who have experienced trauma, anxiety and depression. Together we will work to help you find a way to reclaim your life and stand on solid ground.
I’m certified in Trauma Focused Cognitive Behavioral Therapy (TF CBT), a leading evidence-based approach to address childhood trauma.
Are you feeling stuck and ready for a change? Whether you’re having difficulty motivating yourself to make it through the day or battling thoughts that just don’t stop, I’m here to help. My name is Kim and I’m a LCSW with 13 years of experience. I often work with individuals who have experienced trauma, anxiety and depression. Together we will work to help you find a way to reclaim your life and stand on solid ground.
Ryan Majoros is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in helping diverse clients in a variety of treatment settings including private practice and a residential treatment center. Ryan provides individual and couples counseling using Solutions-Focused, Emotion-Focused and Cognitive-Behavioral therapy. He is passionate about empowering others to achieve their goals and increased well-being through the therapeutic relationship. Ryan specializes in helping clients seeking therapy for anxiety, depression, low self-esteem, life transitions, couple’s issues, men’s issues/ addictions.
Ryan Majoros is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in helping diverse clients in a variety of treatment settings including private practice and a residential treatment center. Ryan provides individual and couples counseling using Solutions-Focused, Emotion-Focused and Cognitive-Behavioral therapy. He is passionate about empowering others to achieve their goals and increased well-being through the therapeutic relationship. Ryan specializes in helping clients seeking therapy for anxiety, depression, low self-esteem, life transitions, couple’s issues, men’s issues/ addictions.
I use a variety of treatment modalities including, but not limited to CBT, DBT, ACT, Existential Therapy and Mindfulness.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
I use a variety of treatment modalities including, but not limited to CBT, DBT, ACT, Existential Therapy and Mindfulness.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
April Gilchrist
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McGregor, TX 76657
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
Erika is trained in EMDR, Adlerian Play Therapy, Child-Centered Play Therapy, sand tray, and Trauma-Focused Cognitive Behavior Therapy.
Your precious child or teenager is dealing with anxiety, behavior issues, or dealing with trauma, and you want help. You are looking for coping strategies, communication skills, and someone to walk alongside you during this season. Erika brought 17 years of experience in education as a school counselor, behavior specialist, and special education teacher into her career as a professional counselor. Let her help bring stability and calm back into your child's life.
Erika is trained in EMDR, Adlerian Play Therapy, Child-Centered Play Therapy, sand tray, and Trauma-Focused Cognitive Behavior Therapy.
Your precious child or teenager is dealing with anxiety, behavior issues, or dealing with trauma, and you want help. You are looking for coping strategies, communication skills, and someone to walk alongside you during this season. Erika brought 17 years of experience in education as a school counselor, behavior specialist, and special education teacher into her career as a professional counselor. Let her help bring stability and calm back into your child's life.
Valerie Wells
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McGregor, TX 76657
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
W. Wesley Walker III
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
McGregor, TX 76657
Not accepting new clients
I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.
I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.
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Hello, I am Sheree Johnson, LCSW. My passion involves helping individuals meet their healing goals while feeling better about themselves and their future. My hope is that I will encourage/inspire those receiving services to live a fulfilled life through an effective therapeutic approach. I have expertise in a range of therapy modalities but the ones I use most frequently are cognitive behavioral therapy, solution-focused therapy, and person-centered therapy.
Hello, I am Sheree Johnson, LCSW. My passion involves helping individuals meet their healing goals while feeling better about themselves and their future. My hope is that I will encourage/inspire those receiving services to live a fulfilled life through an effective therapeutic approach. I have expertise in a range of therapy modalities but the ones I use most frequently are cognitive behavioral therapy, solution-focused therapy, and person-centered therapy.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Heather Noel Carey
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Crawford, TX 76638
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
Jessica Pryor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Woodway, TX 76712 (Online Only)
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
Melody D Libby
Licensed Professional Counselor, LPC
Verified Verified
Lorena, TX 76655 (Online Only)
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self or even talking down or insulting yourself that affects your day-to-day life, relationships, ability to function and/or your career? Do you feel exhausted, overwhelmed, frustrated, or lost by events that have happened in your life such as trauma, attempting to live up to someone else’s standards, or just getting through the day? Do you question, wonder, hope that life could be better?
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self or even talking down or insulting yourself that affects your day-to-day life, relationships, ability to function and/or your career? Do you feel exhausted, overwhelmed, frustrated, or lost by events that have happened in your life such as trauma, attempting to live up to someone else’s standards, or just getting through the day? Do you question, wonder, hope that life could be better?
Online Therapists
Mending Hearts Play Therapy & Counseling, PLLC
Licensed Professional Counselor, PhD, NCC
Verified Verified
1 Endorsed
Austin, TX 78705
Waitlist for new clients
If play therapy isn't the right fit, we transition to cognitive-behavioral theory to help kids explore their feelings, thoughts, deep beliefs and connect them to their behaviors.
We help the child who has been struggling with divorce, behavioral issues, & regulating emotions by providing a safe spot to feel seen, heard, & accepted to create healthy change. Our sessions will prioritize trust in the therapeutic relationship to process life’s challenges, by the power of play! Oftentimes children will feel like they’re just having fun. That’s the experience we prioritize they have! But actually through their play, we are processing their life situations & learning coping skills. As counselors, we encourage our clients to openly share their challenges, and together, we carry the load until it's time to let go.
If play therapy isn't the right fit, we transition to cognitive-behavioral theory to help kids explore their feelings, thoughts, deep beliefs and connect them to their behaviors.
We help the child who has been struggling with divorce, behavioral issues, & regulating emotions by providing a safe spot to feel seen, heard, & accepted to create healthy change. Our sessions will prioritize trust in the therapeutic relationship to process life’s challenges, by the power of play! Oftentimes children will feel like they’re just having fun. That’s the experience we prioritize they have! But actually through their play, we are processing their life situations & learning coping skills. As counselors, we encourage our clients to openly share their challenges, and together, we carry the load until it's time to let go.
Eileen Stein
Clinical Social Work/Therapist, MSSW, LICSW, ACSW, CEGE
Verified Verified
Weatherford, TX 76087
I utilize cognitive behavioral, EMDR, insight oriented, and mind/body/somatic therapies.
I established my practice to provide sound therapy to those who are seeking to grow, heal, transition--to shift from established ways of coping that are no longer helpful and to heal from past pains that cause present distress. My approach is very engaging and practical and helps individuals and couples manage and experience their life and relationships in more stable and positive ways. I am able to help those with a myriad of life's stresses and complex emotions. For me, the client-therapist relationship is an honor and a privilege as we share this work together.
I utilize cognitive behavioral, EMDR, insight oriented, and mind/body/somatic therapies.
I established my practice to provide sound therapy to those who are seeking to grow, heal, transition--to shift from established ways of coping that are no longer helpful and to heal from past pains that cause present distress. My approach is very engaging and practical and helps individuals and couples manage and experience their life and relationships in more stable and positive ways. I am able to help those with a myriad of life's stresses and complex emotions. For me, the client-therapist relationship is an honor and a privilege as we share this work together.
Are you frustrated with therapy that feels passive, repetitive, or ineffective? Using EMDR and a wide range of trauma-focused modalities, including Internal Family Systems, CBT, DBT, and SFBT I offer active, focused sessions that include meaningful conversation, challenge, and a customized treatment plan. You’ll receive regular progress updates, ensuring you’re always moving toward your goals. I am not afraid to laugh, cry, or swear with you —creating a space where you feel truly understood and supported. Ready for real progress? Let's get started.
Are you frustrated with therapy that feels passive, repetitive, or ineffective? Using EMDR and a wide range of trauma-focused modalities, including Internal Family Systems, CBT, DBT, and SFBT I offer active, focused sessions that include meaningful conversation, challenge, and a customized treatment plan. You’ll receive regular progress updates, ensuring you’re always moving toward your goals. I am not afraid to laugh, cry, or swear with you —creating a space where you feel truly understood and supported. Ready for real progress? Let's get started.
Marcelle Abusalbi
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Round Rock, TX 78664
I draw from CBT and DBT, focusing on the power of thoughts and the power of emotions.
Think of labels like "too emotional," "angry," "lazy," "clingy," "burden." From the moment we arrive in this world, we begin taking in messages from others - from our parents, relationship partners, teachers at school, friends, dates, and coworkers. Labels have the power to shape how we see ourselves. For example, the kid struggling with undiagnosed ADHD being told "you're disorganized and careless" in middle school will likely become the relationship partner with insecurities about self worth. Therapy is about discovering these core beliefs and then delving into when and where they came from in order to uncover your genuine self.
I draw from CBT and DBT, focusing on the power of thoughts and the power of emotions.
Think of labels like "too emotional," "angry," "lazy," "clingy," "burden." From the moment we arrive in this world, we begin taking in messages from others - from our parents, relationship partners, teachers at school, friends, dates, and coworkers. Labels have the power to shape how we see ourselves. For example, the kid struggling with undiagnosed ADHD being told "you're disorganized and careless" in middle school will likely become the relationship partner with insecurities about self worth. Therapy is about discovering these core beliefs and then delving into when and where they came from in order to uncover your genuine self.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Engracia B Gill
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Austin, TX 78746
Cognitive-behavioral and Mindfulness tools foster strength by reprograming the brain to embrace a proactive attitude.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
Cognitive-behavioral and Mindfulness tools foster strength by reprograming the brain to embrace a proactive attitude.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
Howard Monsour
Licensed Professional Counselor, M Ed, LPC, LCDC
Verified Verified
2 Endorsed
Georgetown, TX 78626 (Online Only)
I take a Humanistic approach to therapy, utilizing Person-Centered, CBT, Trauma-Informed, and Solution-Focused theories.
I'm eager to support individuals from all walks of life dealing with anxiety, depression, stress, life transitions, destructive behaviors, identity crisis, grief/loss, or a new diagnosis. My clients desire empathy, support, compassion, and understanding; A place they can come to that feels safe. I'm honored to help create that space for them to explore and unpack emotional pain and stress as the result of past traumas or present circumstances. With the proper support and tools, clients can gain hope for their future, confidence with their decision-making, and develop the internal peace they deserve.
I take a Humanistic approach to therapy, utilizing Person-Centered, CBT, Trauma-Informed, and Solution-Focused theories.
I'm eager to support individuals from all walks of life dealing with anxiety, depression, stress, life transitions, destructive behaviors, identity crisis, grief/loss, or a new diagnosis. My clients desire empathy, support, compassion, and understanding; A place they can come to that feels safe. I'm honored to help create that space for them to explore and unpack emotional pain and stress as the result of past traumas or present circumstances. With the proper support and tools, clients can gain hope for their future, confidence with their decision-making, and develop the internal peace they deserve.
My therapeutic approach integrates cognitive behavioral therapy, dialectical behavior therapy, and life coaching techniques designed to foster self-improvement and enhance mental well-being.
As a therapist, I believe in the inherent power of my clients to achieve their goals and reach their full potential. I recognize that a collaborative approach is essential for helping individuals realize and embrace their resilience. I develop personalized treatment plans that celebrate their victories by considering each person’s unique strengths, support systems, and treatment goals.
My therapeutic approach integrates cognitive behavioral therapy, dialectical behavior therapy, and life coaching techniques designed to foster self-improvement and enhance mental well-being.
As a therapist, I believe in the inherent power of my clients to achieve their goals and reach their full potential. I recognize that a collaborative approach is essential for helping individuals realize and embrace their resilience. I develop personalized treatment plans that celebrate their victories by considering each person’s unique strengths, support systems, and treatment goals.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for McGregor
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.