Anxiety Therapists in McGregor, TX
![Photo of Kim Kennedy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a2042cf-a2d1-494b-bbea-2bdbde5cfe38/1/320x400.jpeg)
Are you feeling stuck and ready for a change? Whether you’re having difficulty motivating yourself to make it through the day or battling thoughts that just don’t stop, I’m here to help. My name is Kim and I’m a LCSW with 13 years of experience. I often work with individuals who have experienced trauma, anxiety and depression. Together we will work to help you find a way to reclaim your life and stand on solid ground.
Are you feeling stuck and ready for a change? Whether you’re having difficulty motivating yourself to make it through the day or battling thoughts that just don’t stop, I’m here to help. My name is Kim and I’m a LCSW with 13 years of experience. I often work with individuals who have experienced trauma, anxiety and depression. Together we will work to help you find a way to reclaim your life and stand on solid ground.
![Photo of Ryan Majoros, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad79165e-420d-44e0-b3f5-6a8585f635dc/1/320x400.png)
Nobody is immune from feeling down, worried, stuck or overwhelmed at times.
Ryan Majoros is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in helping diverse clients in a variety of treatment settings including private practice and a residential treatment center. Ryan provides individual and couples counseling using Solutions-Focused, Emotion-Focused and Cognitive-Behavioral therapy. He is passionate about empowering others to achieve their goals and increased well-being through the therapeutic relationship. Ryan specializes in helping clients seeking therapy for anxiety, depression, low self-esteem, life transitions, couple’s issues, men’s issues/ addictions.
Nobody is immune from feeling down, worried, stuck or overwhelmed at times.
Ryan Majoros is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with experience in helping diverse clients in a variety of treatment settings including private practice and a residential treatment center. Ryan provides individual and couples counseling using Solutions-Focused, Emotion-Focused and Cognitive-Behavioral therapy. He is passionate about empowering others to achieve their goals and increased well-being through the therapeutic relationship. Ryan specializes in helping clients seeking therapy for anxiety, depression, low self-esteem, life transitions, couple’s issues, men’s issues/ addictions.
![Photo of April Gilchrist, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8ee7d52-255c-49da-9d6b-f570a6fde43f/1/320x400.jpeg)
April Gilchrist
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McGregor, TX 76657
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
![Photo of April DeLeon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/222440e0-3b4c-40d6-a5e4-12808cd9b0f6/1/320x400.png)
I have over 20 years of experience treating symptoms associated with: depression, anxiety, stress, feelings of overwhelm, life transition difficulties, grief and trauma.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
I have over 20 years of experience treating symptoms associated with: depression, anxiety, stress, feelings of overwhelm, life transition difficulties, grief and trauma.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
![Photo of Erika N Rodriguez, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51d66ccb-69c4-4f3f-b614-65974896eba6/1/320x400.jpeg)
Your precious child or teenager is dealing with anxiety, behavior issues, or dealing with trauma, and you want help. You are looking for coping strategies, communication skills, and someone to walk alongside you during this season. Erika brought 17 years of experience in education as a school counselor, behavior specialist, and special education teacher into her career as a professional counselor. Let her help bring stability and calm back into your child's life.
Your precious child or teenager is dealing with anxiety, behavior issues, or dealing with trauma, and you want help. You are looking for coping strategies, communication skills, and someone to walk alongside you during this season. Erika brought 17 years of experience in education as a school counselor, behavior specialist, and special education teacher into her career as a professional counselor. Let her help bring stability and calm back into your child's life.
![Photo of Valerie Wells, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4de8d244-6944-47c4-9979-01b52e252623/2/320x400.png)
Valerie Wells
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McGregor, TX 76657
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
Are you stuck, depressed, anxious, not sure what comes next or just need someone to talk to? We all need help throughout our lives. I am here to help empower you to get through whatever it is that is holding you back, giving you anxiety, depression or any other emotion. It’s time to start moving forward !
![Photo of Kelly Tatsch, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2c00a7ba-b05b-4517-ba66-66a3937b5544/1/320x400.png)
Kelly Tatsch
Licensed Professional Counselor, LPC
Verified Verified
McGregor, TX 76657 (Online Only)
Kelly V. Tatsch is a Licensed Professional Counselor (LPC) who has worked with a wide range of individuals, including parents, children, families, individuals, military, civilian, and seniors. She has 10 years of experience in the mental health field. For Kelly, each client begins as an unknown individual that she will work with to develop a trusting, caring relationship, which is necessary for the client to relate their needs and goals. Many individuals begin the first session with a sense of concern that they do not know what to expect. Kelly’s best tool for therapy is her ability to listen without judgment.
Kelly V. Tatsch is a Licensed Professional Counselor (LPC) who has worked with a wide range of individuals, including parents, children, families, individuals, military, civilian, and seniors. She has 10 years of experience in the mental health field. For Kelly, each client begins as an unknown individual that she will work with to develop a trusting, caring relationship, which is necessary for the client to relate their needs and goals. Many individuals begin the first session with a sense of concern that they do not know what to expect. Kelly’s best tool for therapy is her ability to listen without judgment.
![Photo of Shaylee Gutierrez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b126b9b-9112-4328-95ac-c2f9168c16b3/3/320x400.jpeg)
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She focuses on a Person-Centered approach to support and empower clients to reach their personal growth goals.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She focuses on a Person-Centered approach to support and empower clients to reach their personal growth goals.
![Photo of W. Wesley Walker III, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/33dfdee6-677e-47a8-a681-4238c46b19d3/2/320x400.jpeg)
W. Wesley Walker III
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
McGregor, TX 76657
Not accepting new clients
I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.
I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.
More Therapists Nearby
![Photo of Shelby Hawkins, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9143a5-14ab-490b-b3c3-e3fee6d966ce/2/320x400.png)
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
Hi there, I'm Shelby! I am a Licensed Professional Counselor and enjoy working with teenagers and young adults as well as couples. I am most competent in dealing with anxiety, depression, PTSD, anger, trauma, and relationship distress. I use a variety of techniques including Cognitive Behavioral Therapy, Mindfulness, and Solutions-Focused therapy to help my clients walk in freedom. I enjoy teaching my clients tools they can use in their everyday lives to live more fully and present.
![Photo of Melody D Libby, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8c980ae-c90e-4983-b203-abfd9eb6d2be/1/320x400.jpeg)
Melody D Libby
Licensed Professional Counselor, LPC
Verified Verified
Lorena, TX 76655 (Online Only)
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self or even talking down or insulting yourself that affects your day-to-day life, relationships, ability to function and/or your career? Do you feel exhausted, overwhelmed, frustrated, or lost by events that have happened in your life such as trauma, attempting to live up to someone else’s standards, or just getting through the day? Do you question, wonder, hope that life could be better?
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self or even talking down or insulting yourself that affects your day-to-day life, relationships, ability to function and/or your career? Do you feel exhausted, overwhelmed, frustrated, or lost by events that have happened in your life such as trauma, attempting to live up to someone else’s standards, or just getting through the day? Do you question, wonder, hope that life could be better?
![Photo of Sheree Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f09604d-4fbe-43ae-9958-0a96dad966d9/2/320x400.png)
I typically work with adult clients who are experiencing mental health issues (depression, anxiety, bipolar, schizophrenia, etc), and individuals battling with everyday stressors, adjustment issues, and trauma.
Hello, I am Sheree Johnson, LCSW. My passion involves helping individuals meet their healing goals while feeling better about themselves and their future. My hope is that I will encourage/inspire those receiving services to live a fulfilled life through an effective therapeutic approach. I have expertise in a range of therapy modalities but the ones I use most frequently are cognitive behavioral therapy, solution-focused therapy, and person-centered therapy.
I typically work with adult clients who are experiencing mental health issues (depression, anxiety, bipolar, schizophrenia, etc), and individuals battling with everyday stressors, adjustment issues, and trauma.
Hello, I am Sheree Johnson, LCSW. My passion involves helping individuals meet their healing goals while feeling better about themselves and their future. My hope is that I will encourage/inspire those receiving services to live a fulfilled life through an effective therapeutic approach. I have expertise in a range of therapy modalities but the ones I use most frequently are cognitive behavioral therapy, solution-focused therapy, and person-centered therapy.
![Photo of Stephanie Michelle Franklin - Phases of Hope Counseling Services, PLLC, MS, LMFT, LCDC, Marriage & Family Therapist](https://photos.psychologytoday.com/d1c2b6c6-c178-415f-ad62-330cf1f8bc57/2/320x400.jpeg)
Phases of Hope Counseling Services, PLLC
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Waco, TX 76712
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
![Photo of Heather Noel Carey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54b0933a-4628-4c4d-9f55-6034c9e3be1c/2/320x400.jpeg)
Heather Noel Carey
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Crawford, TX 76638
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
I believe that our thoughts have so much power over who we are and where we are in life, and changing a person’s thoughts can empower and promote an individual in all aspects of life. Two of my strengths are empathy and being an encourager, which helps me to connect to others. I have training in EMDR and would like to work with those experiencing trauma of all ages. I have a special place in my heart for those suffering from grief, loss, and chronic disease. I was a Medical Assistant who worked with Oncology patients and saw the need for that population and their families to get counseling.
![Photo of Brittany Stallings, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8713a18e-968c-4013-9b56-77f3cfc8d869/1/320x400.jpeg)
Feeling stuck in a rut; like you're treading water; like you're caught in an endless repetitious cycle and can't break free? You're not alone! I enjoy helping individuals, couples, and families work to get out break away from their current cycles. My therapeutic philosophy is rooted in my belief that my client's are the experts in their own lives. I am simply here to help clients find their own emotional freedom & build a healthy foundation. I encourage you to visit my website for more information.
Feeling stuck in a rut; like you're treading water; like you're caught in an endless repetitious cycle and can't break free? You're not alone! I enjoy helping individuals, couples, and families work to get out break away from their current cycles. My therapeutic philosophy is rooted in my belief that my client's are the experts in their own lives. I am simply here to help clients find their own emotional freedom & build a healthy foundation. I encourage you to visit my website for more information.
![Photo of Jessica Pryor, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/044a1774-e548-41b4-bc31-13ed672a9d51/2/320x400.jpeg)
Jessica Pryor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Woodway, TX 76712 (Online Only)
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
![Photo of Kayla Houck, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb16e012-95d5-4bbb-b045-eec8b81b7d3a/1/320x400.jpeg)
Hi! My name is Kayla (she/her/hers) and I am currently a LMSW (Licensed Master of Social Work) in the process of completing my clinical license in the spring of 2024. My therapy approach is person-centered, holistic, strengths-based, and collaborative. I utilize a number of modalities in my work with clients such as CBT, Emotion-Focused Therapy, Solution-Focused, Creative Arts Therapy, and Somatic/Mindfulness Therapies. My goal is to create a safe and welcoming space for all individuals seeking help for their mental health.
Hi! My name is Kayla (she/her/hers) and I am currently a LMSW (Licensed Master of Social Work) in the process of completing my clinical license in the spring of 2024. My therapy approach is person-centered, holistic, strengths-based, and collaborative. I utilize a number of modalities in my work with clients such as CBT, Emotion-Focused Therapy, Solution-Focused, Creative Arts Therapy, and Somatic/Mindfulness Therapies. My goal is to create a safe and welcoming space for all individuals seeking help for their mental health.
Online Therapists
![Photo of Tracy G Murphy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cacbd8d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tracy G Murphy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mansfield, TX 76063
Waitlist for new clients
I specialize in depression and anxiety, women's issues, couples and families, parenting and adolescents.
"Each journey begins with a single step..."
We all have our own journey, but sometimes that journey needs to take a different route. I enjoy helping people find the journey that is best for their lives. I am here to help you find what YOU want, not what I want for you.
I specialize in depression and anxiety, women's issues, couples and families, parenting and adolescents.
"Each journey begins with a single step..."
We all have our own journey, but sometimes that journey needs to take a different route. I enjoy helping people find the journey that is best for their lives. I am here to help you find what YOU want, not what I want for you.
![Photo of Ashley Ramirez, MA, LPC-A, NCC](https://photos.psychologytoday.com/23a62152-47c6-48ea-91ab-19f04cb81c8f/1/320x400.jpeg)
Change is scary, but so is staying the same. Pursuing therapy can be intimidating, but it is courageous work, so I am glad that you are here! I have experience working with concerns related to grief and loss, anxiety, depression, trauma, self-esteem, life transitions, and I enjoy working with the LGBTQIA+ community. My focus as a therapist is to provide you with unconditional support, validate your experiences and feelings, and challenge you to grow to achieve the desired change you seek.
Change is scary, but so is staying the same. Pursuing therapy can be intimidating, but it is courageous work, so I am glad that you are here! I have experience working with concerns related to grief and loss, anxiety, depression, trauma, self-esteem, life transitions, and I enjoy working with the LGBTQIA+ community. My focus as a therapist is to provide you with unconditional support, validate your experiences and feelings, and challenge you to grow to achieve the desired change you seek.
![Photo of Janet Scarborough Civitelli, PhD, LP, Psychologist](https://photos.psychologytoday.com/46e8c464-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Janet Scarborough Civitelli
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Austin, TX 78701 (Online Only)
Waitlist for new clients
Life can be stressful, can't it? Therapy or coaching can help you change the things you have the power to change individually while we collectively work for change at a systems level. I help clients who are struggling with workplace challenges, anxiety, insomnia, relationship conflict, and medical challenges. I offer convenient, accessible telehealth therapy via a secure version of Zoom. I am licensed to provide therapy in Texas and all PSYPACT states. I also offer career coaching via telephone to clients in all U.S. states.
Life can be stressful, can't it? Therapy or coaching can help you change the things you have the power to change individually while we collectively work for change at a systems level. I help clients who are struggling with workplace challenges, anxiety, insomnia, relationship conflict, and medical challenges. I offer convenient, accessible telehealth therapy via a secure version of Zoom. I am licensed to provide therapy in Texas and all PSYPACT states. I also offer career coaching via telephone to clients in all U.S. states.
See more therapy options for McGregor
Nearby Anxiety Therapists Searches for McGregor
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.