Photo of David Saavedra, LCSW, SAP, Clinical Social Work/Therapist
David Saavedra
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
McAllen, TX 78504
My practice is a mix of couples therapy and also working with adult individuals and adolescents.
I provide short-term psychotherapy services that are practical and solution focused. I take a collaborative approach in helping clients make the changes they are seeking. Additionally, I am certified in Rapid Resolution Therapy using Clinical Hypnosis, for individuals who have suffered trauma. Please see my website for more details: www.marriageandfamilywellnesscenter.com
My practice is a mix of couples therapy and also working with adult individuals and adolescents.
I provide short-term psychotherapy services that are practical and solution focused. I take a collaborative approach in helping clients make the changes they are seeking. Additionally, I am certified in Rapid Resolution Therapy using Clinical Hypnosis, for individuals who have suffered trauma. Please see my website for more details: www.marriageandfamilywellnesscenter.com
(956) 320-1775 View (956) 320-1775
Photo of Stormy Lee Zamora, MEd, LPC, Licensed Professional Counselor
Stormy Lee Zamora
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
McAllen, TX 78504
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
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Photo of Alfred Crixell Jr, LPC, Licensed Professional Counselor
Alfred Crixell Jr
Licensed Professional Counselor, LPC
Verified Verified
McAllen, TX 78501
For the past 18 years I have worked with individuals, couples, and families in areas such as substance abuse and addiction, depression, anxiety, behavior, life skills, and anger management; as well as couples and marriage counseling in all relationships.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
For the past 18 years I have worked with individuals, couples, and families in areas such as substance abuse and addiction, depression, anxiety, behavior, life skills, and anger management; as well as couples and marriage counseling in all relationships.
Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.
(956) 903-2944 View (956) 903-2944
Photo of Christopher Carcamo, PsyD, Psychologist
Christopher Carcamo
Psychologist, PsyD
Verified Verified
McAllen, TX 78504
I work with a range of areas, from individuals, couples, and groups, focusing on subjects such as identity development, life transitions, chronic pain and illness, anxiety, depression, and many others. I hope that by working with me, you are in a position to begin exploring what's important to you in your life and navigating how to take steps in living your most full life. I tend to work with people who are highly motivated and have an idea of what they're goals for therapy are. However, if you don't have an idea, I am more than happy to help navigate those questions with you!
I work with a range of areas, from individuals, couples, and groups, focusing on subjects such as identity development, life transitions, chronic pain and illness, anxiety, depression, and many others. I hope that by working with me, you are in a position to begin exploring what's important to you in your life and navigating how to take steps in living your most full life. I tend to work with people who are highly motivated and have an idea of what they're goals for therapy are. However, if you don't have an idea, I am more than happy to help navigate those questions with you!
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Photo of Kathryn Chacra, LCSW-S, Clinical Social Work/Therapist
Kathryn Chacra
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
McAllen, TX 78501
Heartbreak is as old as time and still so painful and lonely! It is a unique recovery because after a relationship loss a person is left to confront two paths of recovery at the same time. You may be both grieving the loss of your relationship while focusing on rebuilding a new life and reality. I have seen my clients grow and even thrive despite the heartache though! I am seeing clients throughout Texas online and in person for the RGV area in McAllen TX. If you are feeling down, anxious and overwhelmed by the changes in your life, I want to help you feel confident and secure again.
Heartbreak is as old as time and still so painful and lonely! It is a unique recovery because after a relationship loss a person is left to confront two paths of recovery at the same time. You may be both grieving the loss of your relationship while focusing on rebuilding a new life and reality. I have seen my clients grow and even thrive despite the heartache though! I am seeing clients throughout Texas online and in person for the RGV area in McAllen TX. If you are feeling down, anxious and overwhelmed by the changes in your life, I want to help you feel confident and secure again.
(956) 304-1330 View (956) 304-1330
Photo of Dr. Nicole M Velez Agosto, PhD, Psychologist
Dr. Nicole M Velez Agosto
Psychologist, PhD
Verified Verified
McAllen, TX 78504  (Online Only)
I offer telehealth psychological services to teenagers, adults, couples and families, in English and Spanish. I treat common mental health disorders, such as anxiety, depression, other mood disorders, PTSD, ADHD, and personality disorders. I also offer evidenced based treatments for isomnia, nightmares, chronic pain and substance use disorders.
I offer telehealth psychological services to teenagers, adults, couples and families, in English and Spanish. I treat common mental health disorders, such as anxiety, depression, other mood disorders, PTSD, ADHD, and personality disorders. I also offer evidenced based treatments for isomnia, nightmares, chronic pain and substance use disorders.
(956) 758-8716 View (956) 758-8716
Photo of Nereyda Sullins - New Beginnings Counseling Center, MS, LPC, NCC, Licensed Professional Counselor
New Beginnings Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McAllen, TX 78501
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.
(956) 815-2084 View (956) 815-2084
Photo of Ana Crixell, LPC, Licensed Professional Counselor
Ana Crixell
Licensed Professional Counselor, LPC
Verified Verified
McAllen, TX 78501
Hi, I'm Lettie. You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled. I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
Hi, I'm Lettie. You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled. I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
(956) 300-0796 View (956) 300-0796
Photo of Cecilia Ramos, MA, LPC, Licensed Professional Counselor
Cecilia Ramos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
McAllen, TX 78501  (Online Only)
Whether you are seeking to mend a strained relationship, rebuild trust or find a path forward in a challenging situation, I am here to support you on your journey.
Navigating intimate relationships can be challenging. Remember that feeling you had when you went out with your crush for the first time? You laughed at each other's jokes, you noticed how much you had in common, and you thought, "this is my person!" While it's wonderful when things are going smoothly, the reality is that the initial shininess eventually fades and challenges are inevitable in every relationship. Including that "perfect couple" you keep comparing yourself to, everyone will encounter disagreements and misunderstandings. Life is imperfect and messy, and we are all doing our best to manage.
Whether you are seeking to mend a strained relationship, rebuild trust or find a path forward in a challenging situation, I am here to support you on your journey.
Navigating intimate relationships can be challenging. Remember that feeling you had when you went out with your crush for the first time? You laughed at each other's jokes, you noticed how much you had in common, and you thought, "this is my person!" While it's wonderful when things are going smoothly, the reality is that the initial shininess eventually fades and challenges are inevitable in every relationship. Including that "perfect couple" you keep comparing yourself to, everyone will encounter disagreements and misunderstandings. Life is imperfect and messy, and we are all doing our best to manage.
(956) 452-0182 View (956) 452-0182
Photo of Marisa Garza Ugalde - The Counseling Center, PLLC, PLLC, Clinical Social Work/Therapist
The Counseling Center, PLLC
Clinical Social Work/Therapist, PLLC
Verified Verified
McAllen, TX 78504
At The Counseling Center at McAllen, we are Licensed Counselors passionate in helping you openly explore your feelings, thoughts, and behaviors without judgement. We are empathic and engaged counselors who will guide you through a transformative experience and equip you with the tools you need to reach your personal goals and life objectives. Our practice works with individuals, couples, and families. Our mission is to empower you to find your smile again, rediscover your strengths, and feel supported!
At The Counseling Center at McAllen, we are Licensed Counselors passionate in helping you openly explore your feelings, thoughts, and behaviors without judgement. We are empathic and engaged counselors who will guide you through a transformative experience and equip you with the tools you need to reach your personal goals and life objectives. Our practice works with individuals, couples, and families. Our mission is to empower you to find your smile again, rediscover your strengths, and feel supported!
(956) 304-5311 View (956) 304-5311
Photo of Carlos Castillo - The Groves Assessment and Psychotherapy, PsyD, Psychologist
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 View (956) 267-1932
Photo of Jamie Spanski, LMFT, Marriage & Family Therapist
Jamie Spanski
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
McAllen, TX 78504
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
(956) 275-3567 View (956) 275-3567
Photo of Beatriz Gonzalez, LPC, Licensed Professional Counselor
Beatriz Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
McAllen, TX 78501
I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.
I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.
(956) 567-9658 View (956) 567-9658
Photo of Kimberly Linnette Villarreal, MA, LPC-A
Kimberly Linnette Villarreal
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
McAllen, TX 78501
My specialties include: Trauma, Anxiety, Depression, Bipolar Disorder, Schizophrenia, Faith-Based Counseling, and Couples Counseling.
Are you feeling overwhelmed by internal chaos and turmoil? Our thoughts can significantly influence our well-being, both positively and negatively. It’s crucial to seek help when needed—remember, you are not alone. Anxiety, depression, anger, and trauma can affect us all at some point. I adopt a person-centered approach, working collaboratively with clients to develop a treatment plan tailored to their unique needs. Together, we identify problem areas and set achievable goals to help you move forward. Let’s work together to find the peace and balance you deserve.
My specialties include: Trauma, Anxiety, Depression, Bipolar Disorder, Schizophrenia, Faith-Based Counseling, and Couples Counseling.
Are you feeling overwhelmed by internal chaos and turmoil? Our thoughts can significantly influence our well-being, both positively and negatively. It’s crucial to seek help when needed—remember, you are not alone. Anxiety, depression, anger, and trauma can affect us all at some point. I adopt a person-centered approach, working collaboratively with clients to develop a treatment plan tailored to their unique needs. Together, we identify problem areas and set achievable goals to help you move forward. Let’s work together to find the peace and balance you deserve.
(956) 276-8280 View (956) 276-8280
Photo of Josefina Irigoyen, PsyD, MS, MEd, LPC, Licensed Professional Counselor
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
Verified Verified
9 Endorsed
McAllen, TX 78501
I work with individuals, couples, and families, children, adolescents, and adults.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
I work with individuals, couples, and families, children, adolescents, and adults.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
(512) 354-1012 View (512) 354-1012
Photo of DeVaunier Cannon, LCSW, Clinical Social Work/Therapist
DeVaunier Cannon
Clinical Social Work/Therapist, LCSW
Verified Verified
McAllen, TX 78501
You are my ideal client! As your helper in the therapeutic relationship, I will empathize with, challenge, and push you towards greatness.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
You are my ideal client! As your helper in the therapeutic relationship, I will empathize with, challenge, and push you towards greatness.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
(214) 367-5926 View (214) 367-5926
Photo of Juan Jose Chapa Jr., MS , LPC, CCST-T, Licensed Professional Counselor
Juan Jose Chapa Jr.
Licensed Professional Counselor, MS , LPC, CCST-T
Verified Verified
3 Endorsed
McAllen, TX 78501
Do you struggle with trusting others? Would you rather leave a relationship before they leave you? Do you find yourself anxious in relationships? Do you seek constant validation from others? In therapy, you will learn to understand your body, mind, and emotions. We will process triggers and stop anxious spiraling. We will reprocess past trauma. You will learn tools/exercises that will help you feel connected and in control of your body. Life will feel more authentic and you will find new confidence. Relationships will begin to feel safe and healthy.
Do you struggle with trusting others? Would you rather leave a relationship before they leave you? Do you find yourself anxious in relationships? Do you seek constant validation from others? In therapy, you will learn to understand your body, mind, and emotions. We will process triggers and stop anxious spiraling. We will reprocess past trauma. You will learn tools/exercises that will help you feel connected and in control of your body. Life will feel more authentic and you will find new confidence. Relationships will begin to feel safe and healthy.
(956) 477-0375 View (956) 477-0375
Photo of Jazmin Elizondo - Sage Healing Counseling Services, PLLC, LPC, NCC, Licensed Professional Counselor
Sage Healing Counseling Services, PLLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
McAllen, TX 78501
Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.
Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.
(956) 253-0680 View (956) 253-0680
Photo of Mayra Leticia Reyes - MLR Therapy & Consulting Services, PLLC, LCSW-S, Clinical Social Work/Therapist
MLR Therapy & Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
McAllen, TX 78504  (Online Only)
If you are struggling and have been thinking of starting therapy services, this is the right time to allow me to assist you. I am a Bilingual Therapist able to work with you in meeting your life goals, both professionally and personally. I have over 12 years of experience working with various populations both in-person and online.
If you are struggling and have been thinking of starting therapy services, this is the right time to allow me to assist you. I am a Bilingual Therapist able to work with you in meeting your life goals, both professionally and personally. I have over 12 years of experience working with various populations both in-person and online.
(956) 707-1062 View (956) 707-1062
Photo of Eddie Rey - ER Counseling and Consulting, PLLC, MS, LPC, LMHC, EMDR-T, Licensed Professional Counselor
ER Counseling and Consulting, PLLC
Licensed Professional Counselor, MS, LPC, LMHC, EMDR-T
Verified Verified
2 Endorsed
McAllen, TX 78501
Life is challenging, and at some point we will find ourselves at a crossroads feeling lost, disconnected, and lacking the confidence we once had. If you're navigating through these uncertainties, know that you're not alone. In the secure and judgment-free environment together we will embark on a tailored journey to rediscover and embrace your true self. We will explore the roots of your challenges, providing you with the tools to break free from self-doubt and redefine your sense of self. Our therapeutic approach is uniquely designed to address the specific struggles that adults face in today's world.
Life is challenging, and at some point we will find ourselves at a crossroads feeling lost, disconnected, and lacking the confidence we once had. If you're navigating through these uncertainties, know that you're not alone. In the secure and judgment-free environment together we will embark on a tailored journey to rediscover and embrace your true self. We will explore the roots of your challenges, providing you with the tools to break free from self-doubt and redefine your sense of self. Our therapeutic approach is uniquely designed to address the specific struggles that adults face in today's world.
(956) 403-6572 View (956) 403-6572
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.