Cognitive Behavioral (CBT) Therapists in McAllen, TX
Renewed Hope Christian Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
McAllen, TX 78503 (Online Only)
My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
My goal is to help my clients leave each session with a sense of renewed hope, empowerment, and strategies in navigating through their current season in life. God is faithful and together, we can work towards your inner healing.
My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
My goal is to help my clients leave each session with a sense of renewed hope, empowerment, and strategies in navigating through their current season in life. God is faithful and together, we can work towards your inner healing.
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
2 Endorsed
McAllen, TX 78501
I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Lindsey Varela
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
McAllen, TX 78501 (Online Only)
I often use a combination of approaches such as CBT, DBT skills, and Mindfulness to support you in achieving balance and safety in your life.
Have there been times when you felt sad, angry, worried, or unsafe out of nowhere? Have you ever had difficulty putting your thoughts and feelings into words? You are not alone. I work best with adults who feel overwhelmed with life, have difficulty with relationships, and struggle with fluctuating moods to discover what is happening, the root of these occurrences, and ways to heal in the present moment.
I often use a combination of approaches such as CBT, DBT skills, and Mindfulness to support you in achieving balance and safety in your life.
Have there been times when you felt sad, angry, worried, or unsafe out of nowhere? Have you ever had difficulty putting your thoughts and feelings into words? You are not alone. I work best with adults who feel overwhelmed with life, have difficulty with relationships, and struggle with fluctuating moods to discover what is happening, the root of these occurrences, and ways to heal in the present moment.
Dr. Christian Javier Crespo Rodriguez
Pre-Licensed Professional, PhD
Verified Verified
McAllen, TX 78504
I have experience with various models of therapy such as: CBT (short and long term, focused on trauma and play therapy), mindfulness, and depth psychology (psychodynamic approach).
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
I have experience with various models of therapy such as: CBT (short and long term, focused on trauma and play therapy), mindfulness, and depth psychology (psychodynamic approach).
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
Jessica Y. Pizarro
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
McAllen, TX 78501
I use CBT ( Cognitive Behavior Therapy), TF- CBT (Trauma-Focused Cognitive Behavior Therapy) techniques and strategies, and faith-based strategies.
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
I use CBT ( Cognitive Behavior Therapy), TF- CBT (Trauma-Focused Cognitive Behavior Therapy) techniques and strategies, and faith-based strategies.
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
McAllen, TX 78501
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
Matthew Balli Lpc Associate Supervised By Dr. Ortega Lpc-S
LPC Intern, MS
Verified Verified
McAllen, TX 78504 (Online Only)
I specialize in addressing issues related to mental health and well-being, drawing from over 6 years of extensive experience in diverse settings such as substance use facilities, hospitals, and school districts. My commitment to continuous learning and growth ensures that I stay updated with the latest developments in the field of therapy, providing my clients with the best support possible.
I specialize in addressing issues related to mental health and well-being, drawing from over 6 years of extensive experience in diverse settings such as substance use facilities, hospitals, and school districts. My commitment to continuous learning and growth ensures that I stay updated with the latest developments in the field of therapy, providing my clients with the best support possible.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
Betsy K. Warwas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
McAllen, TX 78504
Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.
Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.
Sage Healing Counseling Services, PLLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
McAllen, TX 78501
Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.
Welcome to Sage Healing Counseling Services PLLC, we are overjoyed at the prospect of working with you and your family to address your unique worries, struggles, and mental health concerns. At SHCS we believe in working together with each individual client to build a strong foundation built on trust, respect, and empathy which lays the groundwork on which our clients will build up their coping skills, emotion regulation, mindfulness skills, self-awareness, motivation, relationships, communication skills, and much more.
New Beginnings Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McAllen, TX 78501
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.
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Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
McAllen, TX 78501
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Dr. Quickson Ndlovu
Clinical Social Work/Therapist, PhD, MDiv, MSW, LCSW-S
Verified Verified
McAllen, TX 78504
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved need psychiatric medications or psychotherapy services, contact us today to set up initial appointment for evaluation and we will work with you to determine the level of care that is appropriate for you.
Thank you for reading about us and our services. We are an outpatient integrated behavioral health organization that offers psychiatric medication management and psychotherapy services. Sessions are delivered via face-to-face and Telehealth (video conferencing). Our physical offices are in Rio Grande City, TX and in McAllen, TX. We serve the Rio Grande Valley Communities and the entire State of Texas. If you or your loved need psychiatric medications or psychotherapy services, contact us today to set up initial appointment for evaluation and we will work with you to determine the level of care that is appropriate for you.
Dr. Sparrow's DreamStar Counseling and Supervision
Licensed Professional Counselor, EdD, LPCS-TX, LMFT-VA
Verified Verified
3 Endorsed
McAllen, TX 78504
Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.
Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.
Counseling & Immigration Evaluations
Licensed Professional Counselor, MS, LPC
Verified Verified
McAllen, TX 78501
Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.
Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.
Meaningful Counseling & Consulting PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
McAllen, TX 78501
Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.
Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.
Amy Wong
Licensed Professional Counselor Associate, MA, LPC- A
Verified Verified
McAllen, TX 78504 (Online Only)
If you find yourself struggling to maintain a healthy balance in your life, know you are not alone. Welcome to my practice, where every age is an opportunity for growth and every mental health challenge is a pathway to self-improvement. I specialize in working with individuals of all ages, offering support and guidance across a spectrum of mental health disorders.
If you find yourself struggling to maintain a healthy balance in your life, know you are not alone. Welcome to my practice, where every age is an opportunity for growth and every mental health challenge is a pathway to self-improvement. I specialize in working with individuals of all ages, offering support and guidance across a spectrum of mental health disorders.
You are light. You are wisdom. You are deserving of experiencing moments of joy and relief. Pause....take a deep breathe. Exhale. That moment belongs to you. It is autonomous and free. Sometimes our walk through life can feel tiring. There are moments where we need support in carrying that weight as it can be confusing to understand all that we feel and why we are feeling it. Thank you for the moral courage to be here today investing in you. I work primarily with women who identify as BIPOC however I also work with men & older teens who identify as BIPOC. I am bilingual and provide therapy in English and Spanish.
You are light. You are wisdom. You are deserving of experiencing moments of joy and relief. Pause....take a deep breathe. Exhale. That moment belongs to you. It is autonomous and free. Sometimes our walk through life can feel tiring. There are moments where we need support in carrying that weight as it can be confusing to understand all that we feel and why we are feeling it. Thank you for the moral courage to be here today investing in you. I work primarily with women who identify as BIPOC however I also work with men & older teens who identify as BIPOC. I am bilingual and provide therapy in English and Spanish.
Raquel Garcilazo
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
2 Endorsed
McAllen, TX 78501
You tell yourself, "If I just accomplish one more thing, I'll finally be proud of who I am." You wake up, get dressed, and go through the motions of life, but inside, you're feeling stuck, overwhelmed, and burned out. Lately, the constant chatter in your mind has left you exhausted. The hurt, disappointment, and grief have made it hard for you to embrace who you are. This isn’t where you thought you'd be at this stage of your life. The storm has been brewing for far too long, and despite your efforts to navigate it, the path ahead remains unclear. PAUSE. Take a deep breath, close your eyes, and let’s fast forward.
You tell yourself, "If I just accomplish one more thing, I'll finally be proud of who I am." You wake up, get dressed, and go through the motions of life, but inside, you're feeling stuck, overwhelmed, and burned out. Lately, the constant chatter in your mind has left you exhausted. The hurt, disappointment, and grief have made it hard for you to embrace who you are. This isn’t where you thought you'd be at this stage of your life. The storm has been brewing for far too long, and despite your efforts to navigate it, the path ahead remains unclear. PAUSE. Take a deep breath, close your eyes, and let’s fast forward.
Hi, I'm Lettie. You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled. I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
Hi, I'm Lettie. You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled. I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
