Cognitive Behavioral (CBT) Therapists in McAllen, TX
![Photo of Kathleen Delgadillo-Lara, Licensed Professional Counselor](https://photos.psychologytoday.com/a1583d4e-9bec-499b-b679-5b17fad50d8e/1/320x400.jpeg)
Kathleen Delgadillo-Lara
Licensed Professional Counselor
Verified Verified
McAllen, TX 78503 (Online Only)
Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness.
Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness.
![Photo of Vittorio T Puente - Mid-Valley Behavioral Health & Psychological Svc, PhD, LP, LSSP, Psychologist](https://photos.psychologytoday.com/0453af28-2016-4739-be85-bf484f33d85f/4/320x400.jpeg)
Mid-Valley Behavioral Health & Psychological Svc
Psychologist, PhD, LP, LSSP
Verified Verified
McAllen, TX 78501
Vittorio Puente is a licensed psychologist, with clinical psychology specialization, and licensed specialist in school psychology (LSSP) who specializes in the treatment of adult depression and anxiety through behavioral and cognitive-behavioral approaches and the treatment of children and adolescents through the application of family therapy, directive play therapy, and cognitive behavioral techniques.
Our intention in, and the emphasis on, behavioral health in our practice is to be broad and inclusive in thinking about the role of behavioral health clinicians in medical settings and in the treatment of physical, as well as mental health issues. Behavioral practices associated with complications related to diabetes, obesity, and pain management is addressed in the treatment of all patient mental health issues.
Vittorio Puente is a licensed psychologist, with clinical psychology specialization, and licensed specialist in school psychology (LSSP) who specializes in the treatment of adult depression and anxiety through behavioral and cognitive-behavioral approaches and the treatment of children and adolescents through the application of family therapy, directive play therapy, and cognitive behavioral techniques.
Our intention in, and the emphasis on, behavioral health in our practice is to be broad and inclusive in thinking about the role of behavioral health clinicians in medical settings and in the treatment of physical, as well as mental health issues. Behavioral practices associated with complications related to diabetes, obesity, and pain management is addressed in the treatment of all patient mental health issues.
![Photo of Dr. Naila Jasso Passages Counseling Group Pllc, DPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/5238ba71-a60b-4699-9cc9-8855d2823618/2/320x400.jpeg)
Dr. Naila Jasso Passages Counseling Group Pllc
Licensed Professional Counselor, DPC, LPC-S
Verified Verified
McAllen, TX 78501
I utilize evidence-based treatment approaches such cognitive-behavioral therapy, person-centered, reality therapy and family systems.
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
I utilize evidence-based treatment approaches such cognitive-behavioral therapy, person-centered, reality therapy and family systems.
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
![Photo of Christelle Garza, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/f37a5731-fdf3-42c1-9eef-7a36c158880e/1/320x400.png)
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
McAllen, TX 78501 (Online Only)
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
![Photo of Jaime Barbosa, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e666b810-dd94-4951-a1cd-79d83208391d/1/320x400.jpeg)
Jaime Barbosa
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McAllen, TX 78503 (Online Only)
I employ an eclectic approach to counseling, placing particular emphasis on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).
Life can be tough at times. You might find yourself dealing with emotions like anxiety, loneliness, depression, fatigue, and stress. Maybe your life doesn't feel the same as it once did, and the things you used to enjoy no longer bring you happiness. Or perhaps you're uncertain about your feelings and the root of your distress. Talking to a professional may help you navigate these emotions and improve your overall well-being, leading to greater happiness.
I employ an eclectic approach to counseling, placing particular emphasis on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).
Life can be tough at times. You might find yourself dealing with emotions like anxiety, loneliness, depression, fatigue, and stress. Maybe your life doesn't feel the same as it once did, and the things you used to enjoy no longer bring you happiness. Or perhaps you're uncertain about your feelings and the root of your distress. Talking to a professional may help you navigate these emotions and improve your overall well-being, leading to greater happiness.
![Photo of Briana Gonzalez-Evans, MA](https://photos.psychologytoday.com/dbc5167a-0554-455f-a96e-35d8bf83ccf9/2/320x400.jpeg)
Briana Gonzalez-Evans
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McAllen, TX 78501
My approach is rooted in CBT, and I incorporate ACT, Mindfulness, Solution-Focused Therapy, and IFS to create a diverse toolkit to address different clients and different needs.
I'm here to help you navigate complex life challenges like anxiety, OCD, cultural identity, trauma, religious trauma and deconstruction, or issues related to LGBTQ+ psychology. I am a compassionate, knowledgeable therapist offering a safe, affirming space to heal and grow. I will help you understand thought patterns, align actions with values, and increase self-awareness. I am here to help you recover from past traumas, gain clarity in your identity, and build a fulfilling life that resonates with your true self.
My approach is rooted in CBT, and I incorporate ACT, Mindfulness, Solution-Focused Therapy, and IFS to create a diverse toolkit to address different clients and different needs.
I'm here to help you navigate complex life challenges like anxiety, OCD, cultural identity, trauma, religious trauma and deconstruction, or issues related to LGBTQ+ psychology. I am a compassionate, knowledgeable therapist offering a safe, affirming space to heal and grow. I will help you understand thought patterns, align actions with values, and increase self-awareness. I am here to help you recover from past traumas, gain clarity in your identity, and build a fulfilling life that resonates with your true self.
![Photo of Clarissa Anahi Cantu, MS, LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d6e74a2-c995-4c6c-bac0-b278dc6b9e68/1/320x400.jpeg)
Clarissa Anahi Cantu
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
McAllen, TX 78501 (Online Only)
I often use (but not limited to) therapy approaches such as cognitive behavioral, solution focused, existential, person centered and EMDR.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
I often use (but not limited to) therapy approaches such as cognitive behavioral, solution focused, existential, person centered and EMDR.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
![Photo of Christopher Adame, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/943284d3-33cb-41b9-ae61-5ecee67a528a/2/320x400.png)
Some theoretical frameworks that I utilize include: EMDR, Person-Centered Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy.
I have had the opportunity to work with many individuals (teenagers and adults) struggling with a wide range of issues including anxiety, depression, grief, trauma, and issues related to self-identification. I have also been fortunate enough to co-lead group therapy sessions on the topic of dream analysis under the supervision of Dr. Gregory Scott Sparrow.
Some theoretical frameworks that I utilize include: EMDR, Person-Centered Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy.
I have had the opportunity to work with many individuals (teenagers and adults) struggling with a wide range of issues including anxiety, depression, grief, trauma, and issues related to self-identification. I have also been fortunate enough to co-lead group therapy sessions on the topic of dream analysis under the supervision of Dr. Gregory Scott Sparrow.
![Photo of Erika Y. Perez, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/17e3e6ce-9546-492a-9b44-01da660d907f/1/320x400.jpeg)
Erika Y. Perez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
McAllen, TX 78501
Therapy is a collaborative effort between the therapist and client. The goal of therapy is to empower the client to achieve their goals with hopes that the client can live a more satisfying life. The purpose of therapy is to help the client enhance their understanding of the issue(s) that may be impacting their physical, emotional and mental wellbeing and to equip the client with skills that can bring potential solutions to their issue(s). Therapy can employ techniques and exercises from Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Play Therapy to mention a few.
Therapy is a collaborative effort between the therapist and client. The goal of therapy is to empower the client to achieve their goals with hopes that the client can live a more satisfying life. The purpose of therapy is to help the client enhance their understanding of the issue(s) that may be impacting their physical, emotional and mental wellbeing and to equip the client with skills that can bring potential solutions to their issue(s). Therapy can employ techniques and exercises from Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Play Therapy to mention a few.
![Photo of Jessica Ann Santos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/209558a2-5669-4c56-a088-8914bfef14d3/1/320x400.jpeg)
Jessica Ann Santos
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
McAllen, TX 78504 (Online Only)
I utilize a combination of treatment approaches, including Cognitive Behavioral Therapy, Collaborative Therapy, and EMDR Therapy, with a focus on systemic and trauma-informed perspectives.
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!
I utilize a combination of treatment approaches, including Cognitive Behavioral Therapy, Collaborative Therapy, and EMDR Therapy, with a focus on systemic and trauma-informed perspectives.
Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!
![Photo of Victoria Reyna, MS, LPC, NCC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/83155ed2-c151-4a68-96d5-ecd633148746/1/320x400.png)
Victoria Reyna
Licensed Professional Counselor, MS, LPC, NCC, CRC
Verified Verified
2 Endorsed
McAllen, TX 78501
If you are looking for a warm, secure, and supportive space to embark on your mental health journey, I am confident that we can work together to create it. My focus is on helping individuals navigate the challenges of trauma, anxiety disorders, and OCD. If you’re facing these struggles, remember you’re not alone, and there’s hope for a brighter, more fulfilling future. I utilize a range of therapeutic techniques, including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP).
If you are looking for a warm, secure, and supportive space to embark on your mental health journey, I am confident that we can work together to create it. My focus is on helping individuals navigate the challenges of trauma, anxiety disorders, and OCD. If you’re facing these struggles, remember you’re not alone, and there’s hope for a brighter, more fulfilling future. I utilize a range of therapeutic techniques, including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP).
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Vanessa Villarreal
Licensed Professional Counselor, LPC-S, NCC, EMDR
Verified Verified
McAllen, TX 78501
I use Cognitive Behavior Therapy (CBT) to challenge and change maladaptive cognitive distortions and behaviors which have negatively impacted ones life, and provide tools to improve emotion regulation, and the development of personal coping strategies to effectively problem solve independently. I am also certified in Eye Movement Desensitization Reprocessing (EMDR), which is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences stemming from a variety of stressors, most notably: trauma, depression, anxiety, panic, disturbing memories, and PTSD.
I use Cognitive Behavior Therapy (CBT) to challenge and change maladaptive cognitive distortions and behaviors which have negatively impacted ones life, and provide tools to improve emotion regulation, and the development of personal coping strategies to effectively problem solve independently. I am also certified in Eye Movement Desensitization Reprocessing (EMDR), which is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences stemming from a variety of stressors, most notably: trauma, depression, anxiety, panic, disturbing memories, and PTSD.
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I primarily use CBT, Cognitive Processing Therapy and Solution Focused Brief Therapy.
I love working with people who have become weary of feeling stuck and are motivated for change. Chances are, if you're looking for a therapist then you're ready to be un-stuck. Clients I work with are willing to engage in self-exploration in spite of fear, they are open to learning and finding solutions, and they understand that sometimes a therapist's duty is to bring something to their awareness that may cause discomfort.
I primarily use CBT, Cognitive Processing Therapy and Solution Focused Brief Therapy.
I love working with people who have become weary of feeling stuck and are motivated for change. Chances are, if you're looking for a therapist then you're ready to be un-stuck. Clients I work with are willing to engage in self-exploration in spite of fear, they are open to learning and finding solutions, and they understand that sometimes a therapist's duty is to bring something to their awareness that may cause discomfort.
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Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
1 Endorsed
McAllen, TX 78501
I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
I work holistically & integrate EMDR, CBT, SFBT, Play Therapy, art, sound, sand, & other modalities that benefit each client.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
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Ileana Catarina Hinojosa
Marriage & Family Therapist, MLA, MAC, LMFT-S
Verified Verified
1 Endorsed
McAllen, TX 78501
I specialize in Cognitive Behavioral Therapy and Narrative Therapy.
Mission Statement: My goal is to support the transition and transformation of the individual in the process of becoming the best version of the self that one can be. Therapy allows you to have a safe place to process issues that can cause discomfort, become distressing, and disrupt your life. Some issues might be overwhelming and too difficult to confront alone. Therapy can help provide the support you need to process uncomfortable feelings and thoughts in a safe and compassionate environment. The goal of therapy is focused on promoting your inner well-being.
I specialize in Cognitive Behavioral Therapy and Narrative Therapy.
Mission Statement: My goal is to support the transition and transformation of the individual in the process of becoming the best version of the self that one can be. Therapy allows you to have a safe place to process issues that can cause discomfort, become distressing, and disrupt your life. Some issues might be overwhelming and too difficult to confront alone. Therapy can help provide the support you need to process uncomfortable feelings and thoughts in a safe and compassionate environment. The goal of therapy is focused on promoting your inner well-being.
![Photo of Velma V Mendoza - Renewed Hope Christian Counseling, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa56051e-0859-4790-8a90-2e24aa55250f/2/320x400.jpeg)
Renewed Hope Christian Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
McAllen, TX 78503 (Online Only)
I use an empathetic, collaborative & direct approach to help you find practical strategies to manage day to day life. I am passionate about combining faith, neuroscience, & psychology to promote overall wellness. My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
I use an empathetic, collaborative & direct approach to help you find practical strategies to manage day to day life. I am passionate about combining faith, neuroscience, & psychology to promote overall wellness. My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
![Photo of Lindsey Varela, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/9238e9c1-caa8-4f06-9a3b-723dedca3726/1/320x400.jpeg)
Lindsey Varela
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
McAllen, TX 78501 (Online Only)
I often use a combination of approaches such as CBT, DBT skills, Mindfulness, and Seeking Safety to support you in achieving balance and safety in your life.
Have there been times when you felt sad, angry, worried, or unsafe out of nowhere? Have you ever had difficulty putting your thoughts and feelings into words? You are not alone. I work best with adults who feel overwhelmed with life, have difficulty with relationships, and struggle with fluctuating moods to discover what is happening, the root of these occurrences, and ways to heal in the present moment.
I often use a combination of approaches such as CBT, DBT skills, Mindfulness, and Seeking Safety to support you in achieving balance and safety in your life.
Have there been times when you felt sad, angry, worried, or unsafe out of nowhere? Have you ever had difficulty putting your thoughts and feelings into words? You are not alone. I work best with adults who feel overwhelmed with life, have difficulty with relationships, and struggle with fluctuating moods to discover what is happening, the root of these occurrences, and ways to heal in the present moment.
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Dr. Christian Javier Crespo Rodriguez
Pre-Licensed Professional, PhD
Verified Verified
McAllen, TX 78504
I have experience with various models of therapy such as: CBT (short and long term, focused on trauma and play therapy), mindfulness, and depth psychology (psychodynamic approach).
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
I have experience with various models of therapy such as: CBT (short and long term, focused on trauma and play therapy), mindfulness, and depth psychology (psychodynamic approach).
Have you ever wondered if what you feel is going to end? If there is really a solution to your problems? Or, how are you going to manage to find acceptance in the difficult circumstances of life? To this and many other questions that I help my clients find their own answers. From the simplest to the most complex. From the conscious to the unconscious. My goal is to model a relationship with the client, provide him/her with tools that help them in their search for themselves. I am the lamp while you lead your own way. With me you will find your own mirror, a place where you will be who you are when you are with yourself.
![Photo of Jessica Y. Pizarro, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ada361a9-325d-457d-be31-11bf5ab4db29/2/320x400.jpeg)
Jessica Y. Pizarro
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
McAllen, TX 78501
I use CBT (Cognitive Behavior Therapy), TF-CBT (Trauma-Focused Cognitive Behavior Therapy) techniques and strategies, and faith-based strategies.
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
I use CBT (Cognitive Behavior Therapy), TF-CBT (Trauma-Focused Cognitive Behavior Therapy) techniques and strategies, and faith-based strategies.
Hi I'm Jessica! Have you been thinking about talking to someone about your feelings or current struggles? Unsure where to start? I'm here to help and meet you where you are on your healing journey. I can help you meet your goals whether it maybe improving stress management skills, communication skills, relapse prevention strategies, anger management skills, or coping skills. I can also help with relationship and codependency issues, explore and process uncomfortable emotions, anxiety management, and self-esteem/personal growth. In addition, if you are looking for work-mandated counseling, or faith-based counseling services.
![Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f2077ca-7c68-4f5e-8281-a9692025d637/1/320x400.jpeg)
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
McAllen, TX 78501
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.