Therapists in Mathis, TX

Photo of Kari Homan Shannon, LPC, Licensed Professional Counselor
Kari Homan Shannon
Licensed Professional Counselor, LPC
Verified Verified
Mathis, TX 78368  (Online Only)
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
(346) 525-3180 View (346) 525-3180
Photo of Melinda Ann Stiles, EdS, LPC, LSSP, Licensed Professional Counselor
Melinda Ann Stiles
Licensed Professional Counselor, EdS, LPC, LSSP
Verified Verified
Mathis, TX 78368
I am a Licensed Professional Counselor and a Licensed Specialist in School Psychology. I have over 20 years of combined experience working in the educational system and private practice. My experience includes providing Neuropsychological assessments, psychological assessments, and cognitive and academic assessments. Additionally, I offer individual therapy tailored to each individual's needs. If you are struggling with depression, anxiety, difficult circumstances, suspect a learning disability, or suspect a psychological disability, including Autism, I can help. Together, we can figure out your struggles and provide healing.
I am a Licensed Professional Counselor and a Licensed Specialist in School Psychology. I have over 20 years of combined experience working in the educational system and private practice. My experience includes providing Neuropsychological assessments, psychological assessments, and cognitive and academic assessments. Additionally, I offer individual therapy tailored to each individual's needs. If you are struggling with depression, anxiety, difficult circumstances, suspect a learning disability, or suspect a psychological disability, including Autism, I can help. Together, we can figure out your struggles and provide healing.
(361) 264-5793 View (361) 264-5793
Photo of Mylie Greenbach, LPC, PhD, Licensed Professional Counselor
Mylie Greenbach
Licensed Professional Counselor, LPC, PhD
Verified Verified
Mathis, TX 78368
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(281) 688-4982 View (281) 688-4982

More Therapists Nearby

Photo of Allison Biles, LPC, Licensed Professional Counselor
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Sandia, TX 78383
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
(346) 476-5403 View (346) 476-5403

Online Therapists

Photo of Tim Johnston - Tim Johnston, LPC - Waves of Grace Counseling , Licensed Professional Counselor
Tim Johnston, LPC - Waves of Grace Counseling
Licensed Professional Counselor
Verified Verified
Corpus Christi, TX 78414  (Online Only)
I believe in providing endless grace, support, and encouragement from start to finish as we work together in helping you process and overcome trauma, abuse, and grief. I will help you learn to develop a healthy view of yourself, others, and the world around you despite the unimaginable circumstances you may have endured. I believe there is hope and a chance for a better life for everyone. Ultimately, we will collaborate as a team to create a treatment plan that will lead to the outcomes you desire most.
I believe in providing endless grace, support, and encouragement from start to finish as we work together in helping you process and overcome trauma, abuse, and grief. I will help you learn to develop a healthy view of yourself, others, and the world around you despite the unimaginable circumstances you may have endured. I believe there is hope and a chance for a better life for everyone. Ultimately, we will collaborate as a team to create a treatment plan that will lead to the outcomes you desire most.
(361) 282-1667 View (361) 282-1667
Photo of Vanessa DeLappe, LCSW, Clinical Social Work/Therapist
Vanessa DeLappe
Clinical Social Work/Therapist, LCSW
Verified Verified
Corpus Christi, TX 78410
Do you feel stuck? Overwhelmed? Experience negative self-talk? Or are you just unsure of where to begin? Together, let's take steps towards building the life you deserve, one rooted in healthy boundaries and relationships - starting with the one you have with yourself. As a skilled clinician, I bring expertise and intuition to meet you where you're at in your circumstances. Together, we'll identify strengths and goals that empower you toward healing and growth. I use an eclectic approach tailored to your specific needs.
Do you feel stuck? Overwhelmed? Experience negative self-talk? Or are you just unsure of where to begin? Together, let's take steps towards building the life you deserve, one rooted in healthy boundaries and relationships - starting with the one you have with yourself. As a skilled clinician, I bring expertise and intuition to meet you where you're at in your circumstances. Together, we'll identify strengths and goals that empower you toward healing and growth. I use an eclectic approach tailored to your specific needs.
(940) 353-1299 View (940) 353-1299
Photo of Karen J Mendiola, PhD,  LPC, MS, Licensed Professional Counselor
Karen J Mendiola
Licensed Professional Counselor, PhD, LPC, MS
Verified Verified
Elmendorf, TX 78112  (Online Only)
Hi! I am Karen J Mendiola, a Licensed Professional Counselor in Texas with 11 + years of experience, added to my 30 yrs. nursing experience. I use cognitive behavioral, person centered, and mindfulness techniques in therapy sessions, to help all age groups with concerns about anger, sadness, stress, depression, self-esteem issues, drug addiction, parenting issues, life and death concerns, and life transitional issues, such as career counseling and homelessness. Helping people succeed is rewarding. I look forward to working with you on your goals. I use HIPPA compliant format. https://ktanguma.wixsite.com/drkarentangumamalpc
Hi! I am Karen J Mendiola, a Licensed Professional Counselor in Texas with 11 + years of experience, added to my 30 yrs. nursing experience. I use cognitive behavioral, person centered, and mindfulness techniques in therapy sessions, to help all age groups with concerns about anger, sadness, stress, depression, self-esteem issues, drug addiction, parenting issues, life and death concerns, and life transitional issues, such as career counseling and homelessness. Helping people succeed is rewarding. I look forward to working with you on your goals. I use HIPPA compliant format. https://ktanguma.wixsite.com/drkarentangumamalpc
(210) 806-7679 View (210) 806-7679
Photo of Carol Sepulveda, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist
Carol Sepulveda
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
2 Endorsed
San Diego, TX 78384
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
(281) 394-1807 View (281) 394-1807
Photo of Dr. Luz Restrepo, PsyD, Psychologist
Dr. Luz Restrepo
Psychologist, PsyD
Verified Verified
San Antonio, TX 78240
Dr. Luz M. Restrepo, PsyD, is dedicated to helping patients across Texas by offering compassionate, clinically informed care that aims to clarify diagnoses, educate patients about their brain functioning, and inform treatment strategies. With her expertise in neuropsychology and cognitive rehabilitation, Dr. Restrepo provides tailored recommendations that help her patients maintain and improve their quality of life. Her primary goal is to offer hope and practical advice, empowering her patients to lead healthier lives. Dr.
Dr. Luz M. Restrepo, PsyD, is dedicated to helping patients across Texas by offering compassionate, clinically informed care that aims to clarify diagnoses, educate patients about their brain functioning, and inform treatment strategies. With her expertise in neuropsychology and cognitive rehabilitation, Dr. Restrepo provides tailored recommendations that help her patients maintain and improve their quality of life. Her primary goal is to offer hope and practical advice, empowering her patients to lead healthier lives. Dr.
(855) 628-5301 View (855) 628-5301
Photo of Amy Mikulski, LCSW, Clinical Social Work/Therapist
Amy Mikulski
Clinical Social Work/Therapist, LCSW
Verified Verified
Floresville, TX 78114  (Online Only)
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
(726) 223-5398 View (726) 223-5398
Photo of Brian Counts, MS,  LPC, Licensed Professional Counselor
Brian Counts
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78240
Brian Counts, a Licensed Professional Counselor (LPC) in Texas, is dedicated to helping individuals navigate the complexities of life transitions, trauma, and anxiety. Serving clients across the state, Brian focuses on enhancing communication and addressing relationship issues, providing a valuesfocused approach that helps clients gain a deeper understanding of their beliefs and how these guide their behaviors. Brian is particularly passionate about working with clients who have experienced past trauma or specific life events affect their selfbelief and behavior.
Brian Counts, a Licensed Professional Counselor (LPC) in Texas, is dedicated to helping individuals navigate the complexities of life transitions, trauma, and anxiety. Serving clients across the state, Brian focuses on enhancing communication and addressing relationship issues, providing a valuesfocused approach that helps clients gain a deeper understanding of their beliefs and how these guide their behaviors. Brian is particularly passionate about working with clients who have experienced past trauma or specific life events affect their selfbelief and behavior.
(855) 628-5301 View (855) 628-5301
Photo of Shana Hisaw - Coastal Synergy Associates LLC, MS, LPC-S, Licensed Professional Counselor
Coastal Synergy Associates LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
5 Endorsed
Corpus Christi, TX 78418
Do you struggle with struggle with feeling disconnected or unhappy with your life? Do you put your needs at the bottom of the to do list? People are struggling more than ever with anxiety, depression, relationships and finding satisfaction in their lives/careers! Pushing away your mental health needs can lead to long-term issues for both your mind and body. Seeking counseling is important and a hard decision. Do not put it off any longer. I want you to feel comfortable and find a good fit for your needs, so check out our variety of counselor and their specialties.
Do you struggle with struggle with feeling disconnected or unhappy with your life? Do you put your needs at the bottom of the to do list? People are struggling more than ever with anxiety, depression, relationships and finding satisfaction in their lives/careers! Pushing away your mental health needs can lead to long-term issues for both your mind and body. Seeking counseling is important and a hard decision. Do not put it off any longer. I want you to feel comfortable and find a good fit for your needs, so check out our variety of counselor and their specialties.
(361) 494-2240 View (361) 494-2240
Photo of Samantha Perez, MA, LPC, Licensed Professional Counselor
Samantha Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Victoria, TX 77904
Life sometimes throws us curve balls. The stress of a divorce, domestic violence, or even general life stressors can leave us feeling lost and overwhelmed. I pride myself in helping clients navigate through their challenges in a way that is most comfortable to them.
Life sometimes throws us curve balls. The stress of a divorce, domestic violence, or even general life stressors can leave us feeling lost and overwhelmed. I pride myself in helping clients navigate through their challenges in a way that is most comfortable to them.
(361) 315-9941 View (361) 315-9941
Photo of Ruth Roberts, LPC, Licensed Professional Counselor
Ruth Roberts
Licensed Professional Counselor, LPC
Verified Verified
Port Lavaca, TX 77979
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
(281) 746-6717 View (281) 746-6717
Photo of Sylvia Cupp, LPC, Licensed Professional Counselor
Sylvia Cupp
Licensed Professional Counselor, LPC
Verified Verified
Converse, TX 78109  (Online Only)
Most of my 30-year counseling career has been spent treating active-duty service members for both behavioral health and substance use issues. My theoretical training began with Solution Focused Brief Therapy. I continue to follow the “lead from behind” approach.
Most of my 30-year counseling career has been spent treating active-duty service members for both behavioral health and substance use issues. My theoretical training began with Solution Focused Brief Therapy. I continue to follow the “lead from behind” approach.
(830) 376-7502 View (830) 376-7502
Photo of Tim Tate, MS, Licensed Professional Counselor
Tim Tate
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
Corpus Christi, TX 78411
If you are experiencing degrees of anxiety, depression, or anger, and don't fully understand where it is coming from and what you can do to manage the way you feel, I can help. I see people who identify as stuck, broken, or out-of-balance. It could be a relationship, a job, or loss of confidence in some area of life and unclear how to move forward. Most of us believed if we just went to school and got a job, or met someone and fell in love, we would live happily-ever-after. No one told us what to do if it didn't work out the way we thought it was supposed to. Therapy is the perfect place to find the answers you might be looking for.
If you are experiencing degrees of anxiety, depression, or anger, and don't fully understand where it is coming from and what you can do to manage the way you feel, I can help. I see people who identify as stuck, broken, or out-of-balance. It could be a relationship, a job, or loss of confidence in some area of life and unclear how to move forward. Most of us believed if we just went to school and got a job, or met someone and fell in love, we would live happily-ever-after. No one told us what to do if it didn't work out the way we thought it was supposed to. Therapy is the perfect place to find the answers you might be looking for.
(361) 356-3820 View (361) 356-3820
Photo of Jesusa E Jasso, PhD, LPC, NCC, Licensed Professional Counselor
Jesusa E Jasso
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78405
I possess over nine years of experience working with children, adolescents, and young adults. In my role, I also see counselors who may need help in addressing any concerns or issues that may arise during sessions. Furthermore, I am currently accepting LPC Associates, providing guidance as they navigate their journey toward achieving licensure goals. I specialize in addressing a range of issues, including depression, anxiety, adjustment challenges, grief, and trauma.
I possess over nine years of experience working with children, adolescents, and young adults. In my role, I also see counselors who may need help in addressing any concerns or issues that may arise during sessions. Furthermore, I am currently accepting LPC Associates, providing guidance as they navigate their journey toward achieving licensure goals. I specialize in addressing a range of issues, including depression, anxiety, adjustment challenges, grief, and trauma.
(361) 321-9149 View (361) 321-9149
Photo of Sarah Moehrig, MSCP, LPA, Psychological Associate
Sarah Moehrig
Psychological Associate, MSCP, LPA
Verified Verified
1 Endorsed
Inez, TX 77968  (Online Only)
Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.
Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.
(361) 203-4620 View (361) 203-4620
Photo of Janie Odem, MEd, LPC, RPT , Licensed Professional Counselor
Janie Odem
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Victoria, TX 77904
My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.
My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.
(361) 203-2859 View (361) 203-2859
Photo of Amanda Dee Montoya-Cuellar, MS, LPC, Licensed Professional Counselor
Amanda Dee Montoya-Cuellar
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78210  (Online Only)
Waitlist for new clients
Life may present challenges, but it is also a valuable journey. During difficult times, it's important to remember that you don’t have to navigate them alone. It is perfectly acceptable to seek support when needed. Each individual has a unique story, and I want you to know that your experience matters. My goal is for all my clients to leave our sessions with a sense of clarity, confidence, and personal growth. I am here to support you. Allow me the privilege of being your therapist, and together we can navigate this journey.
Life may present challenges, but it is also a valuable journey. During difficult times, it's important to remember that you don’t have to navigate them alone. It is perfectly acceptable to seek support when needed. Each individual has a unique story, and I want you to know that your experience matters. My goal is for all my clients to leave our sessions with a sense of clarity, confidence, and personal growth. I am here to support you. Allow me the privilege of being your therapist, and together we can navigate this journey.
(210) 934-1276 View (210) 934-1276

See more therapy options for Mathis

How does your Therapist compare?

Number of Therapists in Mathis, TX

< 10

Therapists in Mathis, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Grief
100% Trauma and PTSD
100% School Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Optum

How Therapists in Mathis, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mathis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.