Anxiety Therapists in Martindale, TX
Juli has worked with youth and adults who have experienced sexual and physical trauma, depression, anxiety, as well as those navigating big life-changes, such as divorce, grief, and sexual exploration.
Juli Acuña is a Licensed Professional Counselor in Texas who has been practicing since 2019. With experience in Play Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Solution-Focused Therapy, Juli aims to help children, youth, and adults gain the skills needed to overcome life's challenges, set and attain their personal goals, and form healthier relationships with those around them. With a relationship-centered approach, she hopes to provide an affirming and nonjudgmental environment for clients to explore thinking and behavioral habits which can help them form healthier relationships with themselves and others.
Juli has worked with youth and adults who have experienced sexual and physical trauma, depression, anxiety, as well as those navigating big life-changes, such as divorce, grief, and sexual exploration.
Juli Acuña is a Licensed Professional Counselor in Texas who has been practicing since 2019. With experience in Play Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Solution-Focused Therapy, Juli aims to help children, youth, and adults gain the skills needed to overcome life's challenges, set and attain their personal goals, and form healthier relationships with those around them. With a relationship-centered approach, she hopes to provide an affirming and nonjudgmental environment for clients to explore thinking and behavioral habits which can help them form healthier relationships with themselves and others.
Ian Woodwick is a Psychologist in Texas who has been practicing since 2023. Ian humbly approaches each person where they are as a unique human being in the context of their family, culture, and world. Each of us is on our own beautiful journey through this life and therapy is a place in which to see ourselves from a different, judgment-free perspective. Ian's intent is to work together on whatever concerns you have. He primarily uses techniques from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Humanistic/Existential therapy. Ian also incorporates somewhat relevant pop-culture references at will.
Ian Woodwick is a Psychologist in Texas who has been practicing since 2023. Ian humbly approaches each person where they are as a unique human being in the context of their family, culture, and world. Each of us is on our own beautiful journey through this life and therapy is a place in which to see ourselves from a different, judgment-free perspective. Ian's intent is to work together on whatever concerns you have. He primarily uses techniques from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Humanistic/Existential therapy. Ian also incorporates somewhat relevant pop-culture references at will.
Mary Ruth Roberts is a Licensed Professional Counselor in Texas who has been practicing since 2000. After graduating with a Bachelor of Science in Nutrition, she began training in Nutrition. Mary became a Registered Dietitian for many years while continuing to work in Mental Health. Mary offers a variety of evidence-based practices such as training in CBT, CPT, Certified in The Neuro Change Method, and other evidence-based practices such as DBT, ACT, and Brief Solution Focused Therapy. Mary has worked with adolescents and adults for more than 20 years and provided a compassionate, non-judgmental approach to therapy.
Mary Ruth Roberts is a Licensed Professional Counselor in Texas who has been practicing since 2000. After graduating with a Bachelor of Science in Nutrition, she began training in Nutrition. Mary became a Registered Dietitian for many years while continuing to work in Mental Health. Mary offers a variety of evidence-based practices such as training in CBT, CPT, Certified in The Neuro Change Method, and other evidence-based practices such as DBT, ACT, and Brief Solution Focused Therapy. Mary has worked with adolescents and adults for more than 20 years and provided a compassionate, non-judgmental approach to therapy.
Gerri Flores is a Licensed Professional Counselor in Texas who has been practicing since 2023. She has a Bachelor of Psychology and Master of Counseling. At times life can be difficult to handle and it can take you in directions you never been before. Life can certainly become overwhelming and confusing. Changes can be positive or negative and still cause a tremendous number of challenges. Discovering your new purpose can have its own adversities. Gerri's goal is to assist you in exploring and developing healthier ways to look at life, overcome challenges and discover emotional health.
Gerri Flores is a Licensed Professional Counselor in Texas who has been practicing since 2023. She has a Bachelor of Psychology and Master of Counseling. At times life can be difficult to handle and it can take you in directions you never been before. Life can certainly become overwhelming and confusing. Changes can be positive or negative and still cause a tremendous number of challenges. Discovering your new purpose can have its own adversities. Gerri's goal is to assist you in exploring and developing healthier ways to look at life, overcome challenges and discover emotional health.
Alicia Green-Scott is a Licensed Professional Counselor in Texas who has been practicing since 2004. Alicia helps clients process their feelings and emotions to aid them in fostering a healthier life through learning effective strategies and coping skills. Outside of work, Alicia enjoys traveling and sports.
Alicia Green-Scott is a Licensed Professional Counselor in Texas who has been practicing since 2004. Alicia helps clients process their feelings and emotions to aid them in fostering a healthier life through learning effective strategies and coping skills. Outside of work, Alicia enjoys traveling and sports.
More Therapists Nearby
Jody Rich
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lockhart, TX 78644 (Online Only)
Any “symptom" (depression, anxiety, compulsions, etc.
My strengths work well with clients who were the truth-tellers in their families. Like the boy in “The Emperor Has No Clothes,” you probably experienced a lot of blowback for pointing out the obvious and uncomfortable. Maybe you came to doubt your own experience and wisdom. Over time you may have lost touch with those gifts, resulting in understandable confusion and coping skills that just aren't working anymore (symptoms). You came in this world authentically yourself, let's go find them! I offer a free 15 minute consultation so you can feel comfortable before making your first appointment.
Any “symptom" (depression, anxiety, compulsions, etc.
My strengths work well with clients who were the truth-tellers in their families. Like the boy in “The Emperor Has No Clothes,” you probably experienced a lot of blowback for pointing out the obvious and uncomfortable. Maybe you came to doubt your own experience and wisdom. Over time you may have lost touch with those gifts, resulting in understandable confusion and coping skills that just aren't working anymore (symptoms). You came in this world authentically yourself, let's go find them! I offer a free 15 minute consultation so you can feel comfortable before making your first appointment.
Rachel M. Truelove
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
1 Endorsed
Lockhart, TX 78644 (Online Only)
I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD.
Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.
I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD.
Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.
Cynthia 'cyndi' Barnett
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Lockhart, TX 78644 (Online Only)
As a counselor, I have experience with trauma, ADHD, anxiety, depression, learning disorders, grief and divorce.
Hi, I’m Cyndi! I have a passion for helping those who are struggling. Life is hard and we all face various hardships that can set us back. I believe that healing can begin by having someone in your corner who is authentic, empathetic and compassionate. It is my mission to see, hear and understand what you or your child is facing and provide support.
As a counselor, I have experience with trauma, ADHD, anxiety, depression, learning disorders, grief and divorce.
Hi, I’m Cyndi! I have a passion for helping those who are struggling. Life is hard and we all face various hardships that can set us back. I believe that healing can begin by having someone in your corner who is authentic, empathetic and compassionate. It is my mission to see, hear and understand what you or your child is facing and provide support.
Aaron Alicea
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Lockhart, TX 78644 (Online Only)
I will also teach you simple ways to lessen stress and anxiety using breathing exercises and meditation.
All of us struggle sometimes- this is just part of being human! It is easy to feel overwhelmed when life isn’t going as planned. If you sometimes feel like your own worst critic, are feeling lost, or want to improve your self-confidence, you’ve already taken a step in a positive direction by seeking help. Learning to be more aware of your thoughts and feelings and being kinder to yourself will help you feel better, improve relationships, overcome past trauma, and empower you to make your life what you want it to be. Sometimes we need help to navigate our struggles, you don’t have to do it all alone.
I will also teach you simple ways to lessen stress and anxiety using breathing exercises and meditation.
All of us struggle sometimes- this is just part of being human! It is easy to feel overwhelmed when life isn’t going as planned. If you sometimes feel like your own worst critic, are feeling lost, or want to improve your self-confidence, you’ve already taken a step in a positive direction by seeking help. Learning to be more aware of your thoughts and feelings and being kinder to yourself will help you feel better, improve relationships, overcome past trauma, and empower you to make your life what you want it to be. Sometimes we need help to navigate our struggles, you don’t have to do it all alone.
Jennifer Brietzke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lockhart, TX 78644
You are feeling depressed or anxious, maybe overwhelmed and at a loss for finding direction and purpose. You are struggling to feel empowered and are often making unhealthy decisions. Your life feels out of control and your relationships are not satisfying. You may be struggling to manage school or work responsibilities due to stress or anxiety. It feels like life is so very hard and it feels impossible to have compassion for yourself or to feel connected to others in a healthy way.
You are feeling depressed or anxious, maybe overwhelmed and at a loss for finding direction and purpose. You are struggling to feel empowered and are often making unhealthy decisions. Your life feels out of control and your relationships are not satisfying. You may be struggling to manage school or work responsibilities due to stress or anxiety. It feels like life is so very hard and it feels impossible to have compassion for yourself or to feel connected to others in a healthy way.
Vicki L Williams
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Lockhart, TX 78644 (Online Only)
I have vast experience with suicidal ideation, self harm, anxiety, depression, family system dysfunction, gender and sexual identity, and much more.
I am able to support clients from all backgrounds with any presenting issue. If you are willing to work on the issues you bring to the table, then I am willing to share that safe space with you. Every person is welcome to come to counseling just as they are and work on your needs. I believe we can heal and grow when supported in healthy and intentional ways.
I have vast experience with suicidal ideation, self harm, anxiety, depression, family system dysfunction, gender and sexual identity, and much more.
I am able to support clients from all backgrounds with any presenting issue. If you are willing to work on the issues you bring to the table, then I am willing to share that safe space with you. Every person is welcome to come to counseling just as they are and work on your needs. I believe we can heal and grow when supported in healthy and intentional ways.
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselor, LPC
Verified Verified
San Marcos, TX 78666 (Online Only)
A scientist who specializes in trauma, depression, mood and anxiety.
A portion of Jeremiah 8:22 says, "Is there no balm in Gilead? Is there no physician there? Why then is there no healing for the wound of my people...". I am not a physician but I considers myself a scientist of the soul. Most often on our journey home, we have experience moral, soul, financial, spiritual, physical, biological, psychological, emotional and mental injuries to name a few. But, how do we navigate to find Shalom, aka "peace" to live the life we were created for? We often feels trap in life's puzzle. Take a moment and let's talk!
A scientist who specializes in trauma, depression, mood and anxiety.
A portion of Jeremiah 8:22 says, "Is there no balm in Gilead? Is there no physician there? Why then is there no healing for the wound of my people...". I am not a physician but I considers myself a scientist of the soul. Most often on our journey home, we have experience moral, soul, financial, spiritual, physical, biological, psychological, emotional and mental injuries to name a few. But, how do we navigate to find Shalom, aka "peace" to live the life we were created for? We often feels trap in life's puzzle. Take a moment and let's talk!
Cece Gomez
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Lockhart, TX 78644
Day to day living is difficult and you often feel like you don’t have control over your life. You may be asking yourself, “what did I do to cause these problems” or “what is wrong with me?”. Your life feels hard and you often feel depressed, anxious or find yourself worrying excessively. You may be struggling with a history of trauma or abusing substances to cope. You may feel like you don’t know how to have healthy relationships with friends, family, and partners. It feels like life is harder for you than for others and you are struggling to manage responsibilities related to work, school, and your personal life.
Day to day living is difficult and you often feel like you don’t have control over your life. You may be asking yourself, “what did I do to cause these problems” or “what is wrong with me?”. Your life feels hard and you often feel depressed, anxious or find yourself worrying excessively. You may be struggling with a history of trauma or abusing substances to cope. You may feel like you don’t know how to have healthy relationships with friends, family, and partners. It feels like life is harder for you than for others and you are struggling to manage responsibilities related to work, school, and your personal life.
Kristi Baumbach
Clinical Social Work/Therapist, LCSW-S
Verified Verified
6 Endorsed
Lockhart, TX 78644
You feel alone and it seems everyone is managing life well. You may be asking yourself "what is wrong with me?". Your life feels unfulfilling and you often feel depressed, worried, or anxious. You may be struggling with painful memories or nightmares from past events, struggling to maintain healthy relationships with your spouse, your children, and your friends, even struggling to manage your work and professional responsibilities due to your high level of stress and anxiety. It feels like life should be easier and more rewarding.
You feel alone and it seems everyone is managing life well. You may be asking yourself "what is wrong with me?". Your life feels unfulfilling and you often feel depressed, worried, or anxious. You may be struggling with painful memories or nightmares from past events, struggling to maintain healthy relationships with your spouse, your children, and your friends, even struggling to manage your work and professional responsibilities due to your high level of stress and anxiety. It feels like life should be easier and more rewarding.
Aaron Evans
Licensed Professional Counselor, LPC-S
Verified Verified
Lockhart, TX 78644 (Online Only)
Waitlist for new clients
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
Vanessa De Leon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lockhart, TX 78644
You are feeling overwhelmed, maybe stressed and anxious and struggling to find solutions and help. You are struggling to feel heard and feel as if no one understands. Your life feels unsatisfying and harder than you think it should. You may be struggling to manage school, work or family responsibilities due to stress, depression and/or anxiety. It feels like life is too hard and it feels impossible to have compassion for yourself or to feel connected to others in a healthy way. Your young child may be struggling, and you are worried about them. There is help available!
You are feeling overwhelmed, maybe stressed and anxious and struggling to find solutions and help. You are struggling to feel heard and feel as if no one understands. Your life feels unsatisfying and harder than you think it should. You may be struggling to manage school, work or family responsibilities due to stress, depression and/or anxiety. It feels like life is too hard and it feels impossible to have compassion for yourself or to feel connected to others in a healthy way. Your young child may be struggling, and you are worried about them. There is help available!
Cassandra Epperson-Jones
LPC Intern, MAMFC, LPC-A
Verified Verified
1 Endorsed
Lockhart, TX 78644 (Online Only)
Maybe you are watching your student struggle with depression or anxiety and are seeking help for them or maybe you need support for yourself.
“When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability... To be alive is to be vulnerable.” Madeleine L'Engle Seeking therapy is to open yourself up…to become vulnerable to be able to talk about struggles with your partner, your kids, your life. Vulnerability is the beginning of change. We are ready for change when the pain of staying the same is more costly than the status quo. If you are tired of holding on to ways of doing things that don't work for you anymore, I want to help.
Maybe you are watching your student struggle with depression or anxiety and are seeking help for them or maybe you need support for yourself.
“When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability... To be alive is to be vulnerable.” Madeleine L'Engle Seeking therapy is to open yourself up…to become vulnerable to be able to talk about struggles with your partner, your kids, your life. Vulnerability is the beginning of change. We are ready for change when the pain of staying the same is more costly than the status quo. If you are tired of holding on to ways of doing things that don't work for you anymore, I want to help.
Dr. Monte Miller - Christian Psychologist
Psychologist, PsyD
Verified Verified
22 Endorsed
Kingsbury, TX 78638 (Online Only)
Infidelity &/or porn addiction (other sexual issues-performance anxiety, depression, anxiety) can be crushing to you and your family. I know all the steps needed to rebuild trust and intimacy. Have repaired many marriages. Am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with relationship problems, especially for men who haven't been in therapy before, but for women as well. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. Have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 20 yrs of experience.
Infidelity &/or porn addiction (other sexual issues-performance anxiety, depression, anxiety) can be crushing to you and your family. I know all the steps needed to rebuild trust and intimacy. Have repaired many marriages. Am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with relationship problems, especially for men who haven't been in therapy before, but for women as well. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. Have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 20 yrs of experience.
Jean Ann Cordes
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Lockhart, TX 78644 (Online Only)
I believe that all individuals, couples and families are capable of working towards positive change. I respect and appreciate the unique nature of my clients' circumstances in life. As a therapist, I bring a very creative approach into the sessions. In the first session with clients, a unique plan of development begins to emerge.
I believe that all individuals, couples and families are capable of working towards positive change. I respect and appreciate the unique nature of my clients' circumstances in life. As a therapist, I bring a very creative approach into the sessions. In the first session with clients, a unique plan of development begins to emerge.
Hilary Handy Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lockhart, TX 78644
Finding the right fit with a therapist is a vital. I specialize in helping people heal from hard and traumatic life events. I am a good fit for people that have experienced abuse, family of origin disruptions or relational trauma. I’m passionate about working with people having difficulty moving through distress from past experiences, trusting others, and building close attachments. I help people that want to connect but find it hard and most importantly clients that are ready to dig deep and work toward meaningful healing. I also have a particular passion and affinity for working with other ADHD and neurodivergent folks like myself
Finding the right fit with a therapist is a vital. I specialize in helping people heal from hard and traumatic life events. I am a good fit for people that have experienced abuse, family of origin disruptions or relational trauma. I’m passionate about working with people having difficulty moving through distress from past experiences, trusting others, and building close attachments. I help people that want to connect but find it hard and most importantly clients that are ready to dig deep and work toward meaningful healing. I also have a particular passion and affinity for working with other ADHD and neurodivergent folks like myself
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Nearby Anxiety Therapists Searches for Martindale
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.