Mindfulness-Based (MBCT) Therapists in Manvel, TX

Julie Burnett is a counselor with 11 years of experience. Her focus is working with clients ages 11 and older — individuals, couples, and/or families. Julie believes that all people deserve to be treated with respect and, therefore, respect is a foundational part of her counseling sessions. Julie specializes in general mental health, relationships, grief and loss, domestic abuse, and parenting. Julie believes that she is here simply to be a helping hand, a listening ear, and a friendly guide as the client navigates through difficult times.

Hi! My name is Ayesha R Morgan and I'm a Licensed Professional Counselor. Here at Journey2Life Counseling & Community Services, our focus is to help others along their life’s path to peace, hope, self-reflection, healing, restoration, and change.

Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022

Life throws many challenges to us. Whether you are struggling with stress, anxiety, depression, or substance abuse, counseling provides an opportunity to address these issues with the help of a trained professional. I employ a holistic, collaborative approach to therapy. I believe the relationship in counseling is integral to improving a patient's overall well being and each treatment plan is tailored to the individual client. Different strategies work for different people and I will work with you to find the most suitable approach. I utilize techniques from Cognitive Behavioral, Psychodynamic, and Mindfulness based approaches.

Y'all means "All" in my best Texan drawl. The client, my type of therapy would best serve ranges from a first-timer to a client experienced in heavy lifting. Consider me your spotter and partner to help you with the heavy lifting. This client often needs a partner like me to help make sense of their stuff. The goals of this type of client come from all walks of life, to address life concerns and to set goals to achieve through collaborative care. These concerns often center on life, cultural and family issues, to name a few.

Jamie Dock is an LPC Associate under the supervision of Dr. Rick Ertell, LPC-S, EdD. Jamie has experience working with people ages 7 and up struggling with anxiety, adjusting to life transitions, and dealing with day-to-day stressors. Common goals Jamie has helped her clients achieve include exploring and increasing use of healthy coping skills, understanding complex emotions, and improving self esteem. One of the things Jamie values the most in her work is building a trusting therapeutic bond with her clients. While establishing and achieving goals help us to move forward, sometimes we just need to feel listened to and understood.

Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.

In person and online appointments available. Online appointments go to our website and clink on the link for your provider to access your provider at you scheduled appointment time. I care about all my patients and want to help you any way I can. I have learned a variety of modalities to better help with all issues. Give me a call. I will work to ensure you become the individual you want to become!

If you have ever wondered "Is there more to life than this?", the answer is YES! I guide women to their "MORE". You are purpose and your life has meaning. My 14 years of experience has allowed me to hone my skill at helping people that are "stuck" or overwhelmed, live a more fulfilled and intentional life. I will support you as you make sense of your past, break free from unhealthy patterns, and I will provide practical tools and compassionate guidance to deal with stress, anxiety, and depression. I am here to help women move from fear to fulfillment and I look forward to being a part of your journey!

I am psychotherapist and founder of my private practice, Nexus Therapy, where I serve adolescents, adults, and families in Pearland.TX and surrounding areas. My client populations includes individuals and families dealing with complex trauma and PTSD, survivors of neglect and sexual abuse, grief, and attachment disorders. I am also a Certified EMDR Therapist and Certified Energy Healing Practitioner for trauma treatment in my belief of holistically addressing trauma and grief. I provide trauma informed trainings and consultation to assist agencies, schools, and trauma professionals in enhancing their trauma informed best practices.

My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.

Reaching out for help is the hardest part; you are already brave for making it this far! I hope I can help you in your unique journey toward personal growth and healing in whatever ways you need. I am client-centered and use a holistic approach, meaning I will put you and your needs first while addressing all the factors contributing to your troubles and hindering the fulfillment of your goals. Using CBT (Cognitive Behavior Therapy) we can work to better understand and change your thinking patterns that may be negatively impacting your life.

What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.

Do you feel overwhelmed? Find that you have reached a standstill in your life? Seeking a change in your relationships? Know that you have the ability to ask for help and for someone to provide a helping hand. As humans, we just want to be heard, seen, loved, and respected. These are the nuances when it comes to having human relationships and experiences with our loved ones. It is human to want and need connection. It is safe and easy to stay within our comfort zones, places that seem good for the moment, but we cannot grow here; the reality is that something has to change. It is human to want and need connection.

You know relationships to take effort, but this is too much! Conversations go nowhere; it's like you don't even speak the same language. You want off this rollercoaster. The connection is gone, and intimacy feels like another task you just need to get over with. You ask, "Is this as good as it gets?" Or maybe you just got out of a relationship like that, and you're sick of the dating world already- the aimless small talk, and “good morning” texts. You’re trying to keep an open mind, but you are ready to put that dating profile on pause. You long for a relationship where you feel supported, desired, and understood.

Sometimes life throws a lot at us and we don’t always ask for help when we need it. Stress can come from various places and often even hides making it difficult to see what’s coming until it’s right on top of us. This can lead to emotional challenges which can cause a feeling of instability and a sense of being lost. Being here now is a big step in the process of healing. Together we will work to create a safe space for you and/or your loved ones to create support and establish skills needed to bring stability and balance back into your life. We will help you tap into your inner abilities so that you can be your most authentic you.

Greetings! My name is Christopher. I’m blessed and committed to helping amazing people learn how to manage the challenges in their lives that are caused by unproductive emotions, thoughts, behaviors, financial hardships, family/relationship dysfunction, and everyday life events. I assist clients in establishing desired objectives and goals by helping them to learn life management and coping skills that will allow them to overcome anxieties, adversities, self-doubt, unbelief, and much more, as well as how to address underlying cognitive functioning that has led to self-defeating or self-sabotaging thoughts and behaviors.

Have you been feeling stuck in the same cycle that isn't working? Perhaps you've begun to notice physical symptoms such as headaches, stomachaches or muscle tension in your body. Learning to manage your emotions and how to better communicate with loved ones can help make a big impact in relieving those physical symptoms. Reaching out for support can be the start of your healing journey. I believe that we all have the ability to change our future for the better. While change may not always be easy or comfortable, the reward is almost always worth it. All your wounds deserve healing.

Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!