Chronic Pain Therapists in Manvel, TX

Photo of Ashlie Llorens, PhD, LSSP, Psychologist
Ashlie Llorens
Psychologist, PhD, LSSP
Verified Verified
Manvel, TX 77578
Llorens is highly skilled at treating a wide range of conditions and problems including but not limited to depression, anxiety, OCD, chronic pain, adjustment, and academic difficulties.
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
Llorens is highly skilled at treating a wide range of conditions and problems including but not limited to depression, anxiety, OCD, chronic pain, adjustment, and academic difficulties.
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
(713) 804-7639 View (713) 804-7639
Photo of Andrea Baumgarten, MA, LPC, Licensed Professional Counselor
Andrea Baumgarten
Licensed Professional Counselor, MA, LPC
Verified Verified
Manvel, TX 77578  (Online Only)
As a psychotherapist, I specialize in working with individuals who have experienced childhood trauma, anxiety, depression, relationship issues, life transitions, chronic pain, and grief.
Our past experiences can have a significant impact on our present day problems. Unresolved childhood trauma can present itself in adulthood as anxiety, depression, relationship issues, avoidance, self-sabotage, insecurity, fear of abandonment, low self-worth, low self-esteem, people-pleasing, difficulty setting boundaries, and difficulty dealing with confrontation or conflict. Trauma can also present itself physically in the form of body aches and pains, muscle tension, and sleep disturbance. Therapy can be highly beneficial in healing from trauma, managing stress, and building resilience.
As a psychotherapist, I specialize in working with individuals who have experienced childhood trauma, anxiety, depression, relationship issues, life transitions, chronic pain, and grief.
Our past experiences can have a significant impact on our present day problems. Unresolved childhood trauma can present itself in adulthood as anxiety, depression, relationship issues, avoidance, self-sabotage, insecurity, fear of abandonment, low self-worth, low self-esteem, people-pleasing, difficulty setting boundaries, and difficulty dealing with confrontation or conflict. Trauma can also present itself physically in the form of body aches and pains, muscle tension, and sleep disturbance. Therapy can be highly beneficial in healing from trauma, managing stress, and building resilience.
(281) 247-6019 View (281) 247-6019
Photo of Ashley Johnson, LPC, MEd, MS, Licensed Professional Counselor
Ashley Johnson
Licensed Professional Counselor, LPC, MEd, MS
Verified Verified
Manvel, TX 77578
I commend you for acknowledging your pain and seeking out ways to help yourself.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
I commend you for acknowledging your pain and seeking out ways to help yourself.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
(346) 371-2297 View (346) 371-2297
Photo of Lydia Giordano, LPC, LCDC, Licensed Professional Counselor
Lydia Giordano
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Manvel, TX 77578
I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!
I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!
(281) 709-6796 View (281) 709-6796

More Therapists Nearby

Photo of Yvonne Frias, MS, LPC, NCC
Yvonne Frias
MS, LPC, NCC
Verified Verified
Pearland, TX 77581
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/ illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/ illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
(346) 275-3145 View (346) 275-3145
Photo of Jake Toler, MS, LPC, Licensed Professional Counselor
Jake Toler
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
(832) 346-6406 View (832) 346-6406
Photo of Dr. Diane M Boudreaux, PhD, Psychologist
Dr. Diane M Boudreaux
Psychologist, PhD
Verified Verified
Rosharon, TX 77583  (Online Only)
Another mission of IBHWC is to help all people understand that mental illness is no different than having diabetes or another illness where there is a chemical imbalance that causes our bodies and brains to react differently.
One of my favorite saying is Life isn't about waiting for the storm to past...It is about leaning to Dance in the Rain." (Author Unknown) Welcome to Integrated Behavioral Health & Wellness Consultants (IBHWC), PLLC. It is a mouthful! IBHWC was formed to address the growing need of individuals who are navigating health concerns and major life issues, These issues could be work, unemployment, retirement, children, grandchildren, caretaking, health, aging, eating, and/or the psychological and emotions that can accompany all these things, making some days more difficult. My approach is electic utilizing evidence based interventions.
Another mission of IBHWC is to help all people understand that mental illness is no different than having diabetes or another illness where there is a chemical imbalance that causes our bodies and brains to react differently.
One of my favorite saying is Life isn't about waiting for the storm to past...It is about leaning to Dance in the Rain." (Author Unknown) Welcome to Integrated Behavioral Health & Wellness Consultants (IBHWC), PLLC. It is a mouthful! IBHWC was formed to address the growing need of individuals who are navigating health concerns and major life issues, These issues could be work, unemployment, retirement, children, grandchildren, caretaking, health, aging, eating, and/or the psychological and emotions that can accompany all these things, making some days more difficult. My approach is electic utilizing evidence based interventions.
(281) 519-6101 View (281) 519-6101
Photo of Dr. India Gray-Schmiedlin - Dr. Gray-Schmiedlin, PhD, Psychologist
Dr. Gray-Schmiedlin
Psychologist, PhD
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
Whether you are struggling with Depression, insomnia, Anxiety, PTSD, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available. I approach psychotherapy from a holistic perspective with a deep understanding of the mind/body connection. I have extensive experience helping clients recover from their psychological pain, and equally important, I teach self-management skills so that clients are empowered to manage their own issues if they resurface in the future. Feel free to book directly with me on my website.
Whether you are struggling with Depression, insomnia, Anxiety, PTSD, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available. I approach psychotherapy from a holistic perspective with a deep understanding of the mind/body connection. I have extensive experience helping clients recover from their psychological pain, and equally important, I teach self-management skills so that clients are empowered to manage their own issues if they resurface in the future. Feel free to book directly with me on my website.
(832) 735-5133 View (832) 735-5133
Photo of Martha Vallin, MS, Pre-Licensed Professional
Martha Vallin
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Pearland, TX 77584
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
(832) 224-9143 View (832) 224-9143
Photo of Marisol Nieves, LCSW, Clinical Social Work/Therapist
Marisol Nieves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
My areas of expertise include anxiety, depression, childhood trauma resolution, stress management, self-image, coping with chronic illness, racial and cultural identity challenges for minorities .
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, anxious, or confused about who you are, where you are, and where you want to go? Perhaps your mind gets clouded with self-doubt, fear, negativity, and self-defeating behaviors. Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. Together we can work towards a life of growth and healing. I am a Latinx therapist, bilingual in Spanish and English. I have over 7 years of experience working with children, teens, adults, and families.
My areas of expertise include anxiety, depression, childhood trauma resolution, stress management, self-image, coping with chronic illness, racial and cultural identity challenges for minorities .
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, anxious, or confused about who you are, where you are, and where you want to go? Perhaps your mind gets clouded with self-doubt, fear, negativity, and self-defeating behaviors. Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. Together we can work towards a life of growth and healing. I am a Latinx therapist, bilingual in Spanish and English. I have over 7 years of experience working with children, teens, adults, and families.
(281) 957-6048 View (281) 957-6048
Photo of Rachel Zobeck, MEd, LPC, Licensed Professional Counselor
Rachel Zobeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
(713) 804-4669 View (713) 804-4669
Photo of Betty Berchelmann - WellQor - Quality Online Therapy, LPC, Licensed Professional Counselor
WellQor - Quality Online Therapy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse and multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse and multi-specialty team of therapists is here to help.
(469) 297-9781 View (469) 297-9781
Photo of Melissa Romell, LPC, Licensed Professional Counselor
Melissa Romell
Licensed Professional Counselor, LPC
Verified Verified
Friendswood, TX 77546
When I think about mental health care, I want to provide a safe environment for my clients free of any judgment or pressure. I strive to be a very empathetic listener who believes in a client-centered approach to working through the various issues that may arise in their lives. I have a background in education as well as counseling. I am certified in school counseling as well as in professional counseling and therapeutic services.
When I think about mental health care, I want to provide a safe environment for my clients free of any judgment or pressure. I strive to be a very empathetic listener who believes in a client-centered approach to working through the various issues that may arise in their lives. I have a background in education as well as counseling. I am certified in school counseling as well as in professional counseling and therapeutic services.
(281) 918-7596 View (281) 918-7596
Photo of Dyana Robbins, PhD, LPC, Licensed Professional Counselor
Dyana Robbins
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Pearland, TX 77581
Waitlist for new clients
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
(832) 219-6133 View (832) 219-6133
Photo of Crystal Bowman, MACMHC, LPC-A
Crystal Bowman
Licensed Professional Counselor Associate, MACMHC, LPC-A
Verified Verified
1 Endorsed
Pearland, TX 77581
Same Day Appointments Available In Person and Online- I love messy people and the resilience they embody in bringing their tender and brave stories to counseling. I am passionate about collaborating with people who are working to heal from past trauma or have complicated relationships with their bodies, food, and sex. Using evidence-based clinical practices and, when requested, faith integration, I support clients in the skill-building and inner work needed to propel them towards positive change and flourishing.
Same Day Appointments Available In Person and Online- I love messy people and the resilience they embody in bringing their tender and brave stories to counseling. I am passionate about collaborating with people who are working to heal from past trauma or have complicated relationships with their bodies, food, and sex. Using evidence-based clinical practices and, when requested, faith integration, I support clients in the skill-building and inner work needed to propel them towards positive change and flourishing.
(346) 523-7005 View (346) 523-7005
Photo of Kelvin L McHenry, MS, LPC, NCC, ADHD-CC, ASD-CS, Licensed Professional Counselor
Kelvin L McHenry
Licensed Professional Counselor, MS, LPC, NCC, ADHD-CC, ASD-CS
Verified Verified
Pearland, TX 77581  (Online Only)
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
(832) 648-3674 View (832) 648-3674
Photo of Henry M Pittman, MA, LMFT-S, LPC-S, LCDC-CS, QSAP, Licensed Professional Counselor
Henry M Pittman
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC-CS, QSAP
Verified Verified
1 Endorsed
Pearland, TX 77588
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
I am a Multi-Licensed Practitioner of the Healing Arts since 1998, speaker, and author. I hold four licenses as a Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, & Acupuncture Detoxification Specialist. Nationally, I hold a designation as a National Credential Counselor (NCC) Master Addiction Counselor (MAC), Substance Abuse Professional (SAP), Somatic Experience Practitioner (SEP)
(281) 214-6237 View (281) 214-6237
Photo of K. C. Georgulas, MA, LPC-S, Counselor
K. C. Georgulas
Counselor, MA, LPC-S
Verified Verified
Pearland, TX 77584  (Online Only)
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
(281) 519-6050 View (281) 519-6050
Photo of Kimberly Ann Lipar-Gilliam - Lipar Counseling and Therapy, LCDC, CART, Drug & Alcohol Counselor
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Pearland, TX 77581
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
(832) 664-7421 View (832) 664-7421
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Alvin, TX 77511
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930

See more therapy options for Manvel

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.