Therapists in Mansfield, TX

Each of us carries our own unique story as we make our way through life. On the way you may encounter challenges and struggles which leave you feeling uneasy, out of sync, or trapped. Additional issues including grief and loss, unresolved trauma, depression, anxiety and chronic stress lessen your ability to fully live life. Therapy provides a safe place where you can regain balance, discover insights about your life, identify and build on strengths and empowers you to find positive solutions for desired change.

I believe that all change begins with the determination to make something different in ones life. Feelings often control the choices we make and cause reaction instead of response to situations. Counseling is an opportunity to do self discovery and look at what needs are to be met. I really enjoy helping others to find behaviors that meet their goals and consider responsibility for what they can change. I am a Christian and will guide others with spiritual guidance if preferred.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Acceptance Commitment Therapist (ACT), my goal is to help you uncover your true potential and lead a life that is worth living. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques.

Are you struggling in your relationships, whether you're single or married? Have you faced childhood trauma, spiritual abuse, or mental/physical abuse? Finding a therapist who understands your journey, women's issues and cultural background is crucial. These experiences can affect your self-worth, trust in others, and lead to depression or anxiety. You're looking for relief from persistent negative thoughts that affect your daily life and spiritual well-being. Ultimately, you aim to regain peace, rebuild confidence in yourself and others, and cultivate healthier, more supportive relationships where you feel valued and understood.

Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/

Do you experience excessive worry? Do you experience a significant fear or anxiety about a specific object or situation? Or about social situations? Do you intentionally avoid what you fear? Do you ever experience unexplained heart palpitations, sweating, trembling, chest pain, lightheadedness, difficulty breathing, tingling sensations, chills/heat sensations, or nausea? Do you struggle with insomnia, fatigue, or muscle tension? If you answered yes to ANY of the above questions, you are reading the bio of a therapist who understands and wants to help! I believe you deserve a life FREE from the crippling control of fear and anxiety.

I have an extensive history of working with abused and neglected children. I specialize in working with Adult Survivors of Child Sexual Abuse who often have not processed their past trauma. This often comes up when they are expecting their own children, so helping women deal with past trauma while pregnant is important for the mother and baby. I also specialize in working with people who have grown up with narcissistic parents and/or who have been in narcissistic abusive relationships. I have extensive experience working with those in the LGBTQ+ Community.

People are feeling pain, fear, discomfort and confusion and are appearing as "normal" beings who show up in the world. There is often a disconnected feel with self and lack of motivation and awareness to change. Overall, people want to feel supported, validated and comforted in life's circumstances. Having an unbiased, non-judgmental and free space to be themselves, is the key to unlocking new doors from within.

Life is filled with beautiful moments and painful ones. I am committed to helping my clients navigate through the rough patches of life. I love seeing people overcome their struggles and find the inner strength to resolve their distress. I have experienced the pain of life and have also experienced great victory. I've witnessed clients transform their lives by making important subconscious connections and committing to the process of therapy. I believe everyone was created with a purpose and plan, and I would love to walk along side of you to assist you in your journey.

Are you feeling overwhelmed? Whether it be work, relationships, emotions, or maybe you're just not feeling like your best self lately- it's hard to know where to even begin. Although it can be difficult to start this journey, it is not one you have to take alone. Together we can create a safe place to explore and be curious about the things you are struggling with and empower you to find healing, strength, and peace.

I empower my clients to realize their optimum self through growth and discovery of their strengths and innate qualities. I believe that to be successful in our lives, we need to notice what works for us and transfer that insight into the areas that we would like to better. I often combine the use of solution-focused brief therapy (SFT) with narrative therapy since it helps in writing a better future for ourselves and creating hope for tomorrow. We decide our path and take the steps towards our new future. My clients are multidimensional and range in age.

I strive to create a safe, supportive and affirming space for all. I believe in celebrating YOU. I am here to be one of your biggest cheerleaders and also hold you accountable. Together, we look at obstacles you’re facing and work to overcome them. Together, we analyze your support system to see who can assist you in different scenarios. Together, we will look within you to see your resiliency factors. Together, we make you stronger so you can say, "I did it!"

People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.

Hey! My name is Lisa Conatser (she/her) and I'm a Licensed Professional Counselor in the state of Texas, offering virtual sessions for children, teens, adults, couples and families. In my 14 years of counseling, I still love hearing people’s stories and helping them form a new narrative that brings clarity and hope. I believe you know you best! I will be a partner in your process of growing and healing in whatever areas you identify. You can expect a judgement-free, safe and comforting atmosphere in our sessions.

Whew, this thing called life ya'll... Let's work together and try to figure it out! I work with individuals ranging in age from 4 to 100 who are facing daily challenges related to school, work, home-life, relationships, trauma history, etc. My ideal client is one who has recognized the need for change in their life and is dedicated to working both in and out of session to reach their goals while finding the moments worth celebrating in life.

Whether working individually, with a partner or family member, or in a group setting, I collaborate with my clients to explore their experiences and potential skills and abilities for overcoming issues that are interfering with their lives. Examples of these can include grief, anxiety, depression, life transitions, abuse, relationship issues, and several others. Together, my clients and I work as a team to achieve success, which provides the opportunity to focus on goal-setting, strengths, morals and values, and motivation to create a more self-satisfying future where issues can be dealt with in a healthy and constructive way.

Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong.

I believe clients have the power to achieve their goals and potential; sometimes, it takes a collaborative approach to help clients realize they are resilient.

Through strictly confidential interviews, either individual, joint, family or group, clients are helped to understand the cause of a problem and methods of dealing with that problem. I work with couples and adults on issues of anger management, depression, anxiety and adjustment issues.