Trauma and PTSD Therapists in Mansfield, TX

Photo of Amanda Stanley - Stanley Psychology, PLLC, PhD, LP, Psychologist
Stanley Psychology, PLLC
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Mansfield, TX 76063
We treat a variety of conditions, including trauma, anxiety, mood disorders, and relationship distress.
Patients who work with Dr. Amanda Stanley and her staff often hear the following: “Sometimes, you have to pick the best of two bad options; there is no magic third option where (insert the wish) appears.” However, when you are struggling, there IS a magic third option- you do not have to give up or continue trying by yourself. Instead, we can help! Each of the clinicians and staff who work with Stanley Psychology have been vetted personally by Amanda and are passionate about mental health. Bilingual (English/Spanish) clinicians are also available for therapy and evaluation.
We treat a variety of conditions, including trauma, anxiety, mood disorders, and relationship distress.
Patients who work with Dr. Amanda Stanley and her staff often hear the following: “Sometimes, you have to pick the best of two bad options; there is no magic third option where (insert the wish) appears.” However, when you are struggling, there IS a magic third option- you do not have to give up or continue trying by yourself. Instead, we can help! Each of the clinicians and staff who work with Stanley Psychology have been vetted personally by Amanda and are passionate about mental health. Bilingual (English/Spanish) clinicians are also available for therapy and evaluation.
(817) 592-0750 View (817) 592-0750
Photo of Amber Anglin, MA
Amber Anglin
Licensed Professional Counselor Associate, MA
Verified Verified
Mansfield, TX 76063
Hey there! I know how difficult life can get and I commend you for taking that first brave step towards healing and growth. I want to meet you where you are. Therapy isn't just about showing up-it's about building a partnership based on trust and understanding. Creating a supportive space where you feel heard, valued, and validated is my top priority. My ideal clients include individuals overwhelmed by life’s stressors, families with children/teens, and engaged/newlywed couples. They face issues such as anxiety, depression, behavioral issues, trauma, grief/loss, relationship support and family conflicts or transitions.
Hey there! I know how difficult life can get and I commend you for taking that first brave step towards healing and growth. I want to meet you where you are. Therapy isn't just about showing up-it's about building a partnership based on trust and understanding. Creating a supportive space where you feel heard, valued, and validated is my top priority. My ideal clients include individuals overwhelmed by life’s stressors, families with children/teens, and engaged/newlywed couples. They face issues such as anxiety, depression, behavioral issues, trauma, grief/loss, relationship support and family conflicts or transitions.
(682) 424-8640 View (682) 424-8640
Photo of Suisan Walker - Be Still Counseling, LCSW, Clinical Social Work/Therapist
Be Still Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
(214) 833-9269 View (214) 833-9269
Photo of Camryn Watson, MS, NCC
Camryn Watson
LPC Associate, MS, NCC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Accepting new clients! As a trauma-informed therapist, I specialize in helping individuals navigate the complexities of trauma, including complex PTSD, childhood trauma, and religious trauma. With a background in supporting the first responder community and training in EMDR, I am dedicated to fostering healing and growth. At the heart of my practice are encouragement and empathy, which I consider essential in building strong counseling relationships. My approach to counseling is holistic, focusing on autonomy, choice, and free will while honoring the rich diversity of each client.
Accepting new clients! As a trauma-informed therapist, I specialize in helping individuals navigate the complexities of trauma, including complex PTSD, childhood trauma, and religious trauma. With a background in supporting the first responder community and training in EMDR, I am dedicated to fostering healing and growth. At the heart of my practice are encouragement and empathy, which I consider essential in building strong counseling relationships. My approach to counseling is holistic, focusing on autonomy, choice, and free will while honoring the rich diversity of each client.
(972) 217-4863 View (972) 217-4863
Photo of Kimberly A Mendoza, MS, LPC, Licensed Professional Counselor
Kimberly A Mendoza
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
Book with me now by clicking on my website. Are you looking for a safe space where you can process past and present difficulties of life? Are you finding it hard to figure out your future goals? I believe in providing an unconditional, non-judgmental place for clients to discuss the issues important to them. I have experience working with childhood trauma, narcissistic abuse, mental health issues, LGBTQ+ related issues, infertility, pregnancy and post-partum issues, teenagers as well as working in hospital and private office settings.
Book with me now by clicking on my website. Are you looking for a safe space where you can process past and present difficulties of life? Are you finding it hard to figure out your future goals? I believe in providing an unconditional, non-judgmental place for clients to discuss the issues important to them. I have experience working with childhood trauma, narcissistic abuse, mental health issues, LGBTQ+ related issues, infertility, pregnancy and post-partum issues, teenagers as well as working in hospital and private office settings.
(817) 646-1772 View (817) 646-1772
Photo of Tomas Altamirano, LCSW, Clinical Social Work/Therapist
Tomas Altamirano
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield, TX 76063  (Online Only)
One of my specialties is in EMDR therapy, a treatment that is designed for trauma, no matter how innocuous it may seem.
I enjoy working with folks who've tried therapy before, and didn't get what they needed. I love trying out more creative approaches to therapy, and I make sure we're collaborating to find that path you've been searching for. Some of my most rewarding clients are those struggling with self-worth, depression, anxiety, and trauma. Since most folks have struggled with a least a few of these issues, I find myself well equipped to work with just about anyone. Whether you're already motivated and aware of what changes you want to make, or just getting started on your mental health journey, I'll be happy to lend a hand how I can.
One of my specialties is in EMDR therapy, a treatment that is designed for trauma, no matter how innocuous it may seem.
I enjoy working with folks who've tried therapy before, and didn't get what they needed. I love trying out more creative approaches to therapy, and I make sure we're collaborating to find that path you've been searching for. Some of my most rewarding clients are those struggling with self-worth, depression, anxiety, and trauma. Since most folks have struggled with a least a few of these issues, I find myself well equipped to work with just about anyone. Whether you're already motivated and aware of what changes you want to make, or just getting started on your mental health journey, I'll be happy to lend a hand how I can.
(682) 398-3361 View (682) 398-3361
Photo of Doug Skierski, MA, EdS, JD, Licensed Professional Counselor
Doug Skierski
Licensed Professional Counselor, MA, EdS, JD
Verified Verified
Mansfield, TX 76063
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 26 years and been a mediator for 19.
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 26 years and been a mediator for 19.
(214) 306-0395 View (214) 306-0395
Photo of Kimberly N Fisher, BA, MS, MMFT, LMFT, Marriage & Family Therapist
Kimberly N Fisher
Marriage & Family Therapist, BA, MS, MMFT, LMFT
Verified Verified
Mansfield, TX 76063
I am a survivor of childhood trauma, and the traumatic death of an adult child.
Are you living your best life? Are you able to show up every day as your most authentic and genuine self? Or, are there things that are holding you back, blocking you from being your most ideal, most self-actualized view of you? Are your life relationships fulfilling, whether professional or personal? No? Then let's work together! I am confident that together we can find the path to the very best YOU. Life is full of unexpected twists and turns, but you do not have to figure it out alone. Life is a journey. Let's work together on YOUR journey of exploration, discovery, healing, and change. Be well friend.
I am a survivor of childhood trauma, and the traumatic death of an adult child.
Are you living your best life? Are you able to show up every day as your most authentic and genuine self? Or, are there things that are holding you back, blocking you from being your most ideal, most self-actualized view of you? Are your life relationships fulfilling, whether professional or personal? No? Then let's work together! I am confident that together we can find the path to the very best YOU. Life is full of unexpected twists and turns, but you do not have to figure it out alone. Life is a journey. Let's work together on YOUR journey of exploration, discovery, healing, and change. Be well friend.
(682) 299-6784 View (682) 299-6784
Photo of Jessica Clough, LCSW, Clinical Social Work/Therapist
Jessica Clough
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield, TX 76063
I've helped veterans work through combat/military trauma/civilian life stressors and first responders manage stressors in their career and other areas of life.
I'm a licensed clinical social worker. I began my career working with veterans, first responders, and their families. I still work closely with this population today, and I also work with civilians. I have experience working with complex trauma and many forms of addiction. I have experience addressing PTSD, anxiety, depression, OCD, addictive behaviors, adults that have experienced physical, emotional, and psychological abuse, and adults that have unresolved childhood trauma.
I've helped veterans work through combat/military trauma/civilian life stressors and first responders manage stressors in their career and other areas of life.
I'm a licensed clinical social worker. I began my career working with veterans, first responders, and their families. I still work closely with this population today, and I also work with civilians. I have experience working with complex trauma and many forms of addiction. I have experience addressing PTSD, anxiety, depression, OCD, addictive behaviors, adults that have experienced physical, emotional, and psychological abuse, and adults that have unresolved childhood trauma.
(682) 882-8231 View (682) 882-8231
Photo of Donald C Mappes - Arlington Brief Therapy, PhD, LPC, LMFT, Marriage & Family Therapist
Arlington Brief Therapy
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Mansfield, TX 76063
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.
Most people suffer in silence to the detriment of themselves and their loved ones. It takes real courage to confront one's issues with coaching. It is my privilege to serve the truly courageous. I provide short-term individual and relationship counseling designed to address my client's issues. Your first visit will be an assessment session in which you and I will determine your concerns, and if we both agree that I can meet your therapeutic needs, develop a plan of treatment. I specialize in treating PTSD, trauma, depression, anxiety, sexual dysfunction, enhancing well-being and life coaching.
(817) 776-8130 View (817) 776-8130
Photo of Jennie Bullard, MA, LPC-S, Licensed Professional Counselor
Jennie Bullard
Licensed Professional Counselor, MA, LPC-S
Not Verified Not Verified
Mansfield, TX 76063
While seeking help can be intimidating, you've already taken the first step. I have extensive experience in foster care, adoption, family issues as well as individual & family difficulties due to trauma and divorce. In play therapy I ask families to take an active role in your child's healing process. I value a team approach; frequent communication, and make myself available through email as well as phone. I've spent several years specializing in trauma informed care for childen and families, attachment disorders, out of control behaviors, and sensory issues. Education & Support for these families is my goal.
While seeking help can be intimidating, you've already taken the first step. I have extensive experience in foster care, adoption, family issues as well as individual & family difficulties due to trauma and divorce. In play therapy I ask families to take an active role in your child's healing process. I value a team approach; frequent communication, and make myself available through email as well as phone. I've spent several years specializing in trauma informed care for childen and families, attachment disorders, out of control behaviors, and sensory issues. Education & Support for these families is my goal.
(817) 291-4564 View (817) 291-4564
Photo of Mone't Smith, LPC-S, Licensed Professional Counselor
Mone't Smith
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
I am Mone't Smith, a licensed professional counselor who has been providing therapy services for over 8 years. My vast experiences include inpatient and outpatient mental health care, school counseling, grief counseling, individual sessions for adults and teenagers, group sessions in mental health and substance abuse. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR therapy is used to treat trauma, distressing life experiences, depression, and anxiety. Our strengths include working with various forms of traumatic experiences and helping clients break free from childhood trauma.
I am Mone't Smith, a licensed professional counselor who has been providing therapy services for over 8 years. My vast experiences include inpatient and outpatient mental health care, school counseling, grief counseling, individual sessions for adults and teenagers, group sessions in mental health and substance abuse. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR therapy is used to treat trauma, distressing life experiences, depression, and anxiety. Our strengths include working with various forms of traumatic experiences and helping clients break free from childhood trauma.
(817) 761-0761 View (817) 761-0761
Photo of Stephanie Fox, MEd, LPC, Licensed Professional Counselor
Stephanie Fox
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mansfield, TX 76063
Waitlist for new clients
Hello! I am glad you're here :) My name is Stephanie Fox and I am a Licensed Professional Counselor and Certified EMDR Therapist, with a Master's in Education. For 14 years, I worked in the public school system where I found my love of helping people regulate big emotions. Since then, I have specialized in working with all ages concentrating on coping with anxiety, ADHD, and processing trauma. I believe that we are all way more capable than we give ourselves credit for, and that no matter what, things can -and will- get better.
Hello! I am glad you're here :) My name is Stephanie Fox and I am a Licensed Professional Counselor and Certified EMDR Therapist, with a Master's in Education. For 14 years, I worked in the public school system where I found my love of helping people regulate big emotions. Since then, I have specialized in working with all ages concentrating on coping with anxiety, ADHD, and processing trauma. I believe that we are all way more capable than we give ourselves credit for, and that no matter what, things can -and will- get better.
(682) 243-8381 x702 View (682) 243-8381 x702
Photo of Leah Ondiek - Holistic Approach to Mental Health, LLC, MS, LPC-S, Licensed Professional Counselor
Holistic Approach to Mental Health, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Mansfield, TX 76063
Trauma-focused/EMDR therapist with a holistic approach to mental health, short and long term mindfulness practices, live a purposeful life by developing healthy patterns of thoughts and surround oneself with significant relationships, successfully navigate transitions in life.
Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/
Trauma-focused/EMDR therapist with a holistic approach to mental health, short and long term mindfulness practices, live a purposeful life by developing healthy patterns of thoughts and surround oneself with significant relationships, successfully navigate transitions in life.
Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/
(469) 414-3184 View (469) 414-3184
Photo of Kimberly Nielsen, LPC-A
Kimberly Nielsen
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Mansfield, TX 76063
I also utilize a variety of trauma-focused strategies for those with traumatic pasts.
Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.
I also utilize a variety of trauma-focused strategies for those with traumatic pasts.
Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.
(214) 239-9312 View (214) 239-9312
Photo of Jessica Barber, LCSW-S, Clinical Social Work/Therapist
Jessica Barber
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mansfield, TX 76063
Everyone’s life story looks different and consists of different challenges, to name a few: trauma, illness, relationship struggles, parenting, loss, caregiving, life balance, burn out, life transitions. I will meet you where you are in life’s journey to assist in the evolution of a deeper understanding of self and current life situations, with the focus on developing and moving to a path of a more meaningful, fulfilling and peaceful life. Our first session will explore your hopes for therapy and life. We will build upon your strengths while exploring new skills, if needed do trauma work, all to meet your goals for your life.
Everyone’s life story looks different and consists of different challenges, to name a few: trauma, illness, relationship struggles, parenting, loss, caregiving, life balance, burn out, life transitions. I will meet you where you are in life’s journey to assist in the evolution of a deeper understanding of self and current life situations, with the focus on developing and moving to a path of a more meaningful, fulfilling and peaceful life. Our first session will explore your hopes for therapy and life. We will build upon your strengths while exploring new skills, if needed do trauma work, all to meet your goals for your life.
(682) 267-8160 View (682) 267-8160
Photo of Kristina M Jennings, MA, LPC, Licensed Professional Counselor
Kristina M Jennings
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063
Waitlist for new clients
I'm especially passionate about working with combat veterans who are still impacted by the effects of combat trauma and PTSD - survivor's guilt, flashbacks, night terrors, hypervigilance, moral injury, and finding your place in the world again.
The words "counseling" and "therapy" can be intimidating. But let's face it - Everyone deals with internal or external challenges that can be difficult to overcome. Professional counseling may help speed up the process. I'm passionate about helping clients reach their fullest potential and personalizing each plan of action.
I'm especially passionate about working with combat veterans who are still impacted by the effects of combat trauma and PTSD - survivor's guilt, flashbacks, night terrors, hypervigilance, moral injury, and finding your place in the world again.
The words "counseling" and "therapy" can be intimidating. But let's face it - Everyone deals with internal or external challenges that can be difficult to overcome. Professional counseling may help speed up the process. I'm passionate about helping clients reach their fullest potential and personalizing each plan of action.
(817) 761-1606 View (817) 761-1606
Photo of Guy Earle, LPC-S, LCDC, MAMF, DMin, Licensed Professional Counselor
Guy Earle
Licensed Professional Counselor, LPC-S, LCDC, MAMF, DMin
Verified Verified
Mansfield, TX 76063  (Online Only)
Treatment for Anxiety, Panic Attacks, Post-Traumatic Stress, Sexual Trauma, Childhood Trauma, Sexual Violence, Guilt & Shame, Social Anxiety, Rage & Resentment, Insomnia, Addiction, Phobias & Fears.
My name is “Guy.” I have overseen a counselor center for over 15 years and have had the honor to supervise and be a field teacher for therapist in training. I have been on a journey of what are the secrets to lasting change. That journey allowed me to be trained in Rapid Resolution Therapy, EMDR, Coherence Therapy, CBT, Certified Training in Neuro Linguistic Programming, which led me to creating Transformational Schema Therapy. If you are open to assessing your childhood wounds, and traumatic experience which are at the root to our negative programming. My mission is to help eliminate the emotional pains of others.
Treatment for Anxiety, Panic Attacks, Post-Traumatic Stress, Sexual Trauma, Childhood Trauma, Sexual Violence, Guilt & Shame, Social Anxiety, Rage & Resentment, Insomnia, Addiction, Phobias & Fears.
My name is “Guy.” I have overseen a counselor center for over 15 years and have had the honor to supervise and be a field teacher for therapist in training. I have been on a journey of what are the secrets to lasting change. That journey allowed me to be trained in Rapid Resolution Therapy, EMDR, Coherence Therapy, CBT, Certified Training in Neuro Linguistic Programming, which led me to creating Transformational Schema Therapy. If you are open to assessing your childhood wounds, and traumatic experience which are at the root to our negative programming. My mission is to help eliminate the emotional pains of others.
(682) 478-2804 View (682) 478-2804
Photo of Crystal U Valdez, LCSW, Clinical Social Work/Therapist
Crystal U Valdez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mansfield, TX 76063  (Online Only)
I am EMDR trained and specialize in treatment of extensive trauma history and persistent depression/ anxiety.
I serve the adults who are from underrepresented groups aiming to break free of generational cycles. I help people who want to define healthy boundaries, become comfortable in their own skin, and create a future that serves them- not those around them. My clients are individuals that want to step out of their trauma responses, defense mechanisms, and find healthier options for managing their emotions. We are working towards being able to build and maintain stability long-term. I offer both individual therapy and group therapy to help my clients move forward in their healing.
I am EMDR trained and specialize in treatment of extensive trauma history and persistent depression/ anxiety.
I serve the adults who are from underrepresented groups aiming to break free of generational cycles. I help people who want to define healthy boundaries, become comfortable in their own skin, and create a future that serves them- not those around them. My clients are individuals that want to step out of their trauma responses, defense mechanisms, and find healthier options for managing their emotions. We are working towards being able to build and maintain stability long-term. I offer both individual therapy and group therapy to help my clients move forward in their healing.
(682) 253-6539 View (682) 253-6539
Photo of Nicci Staggs, MS, MEd, LPC, Licensed Professional Counselor
Nicci Staggs
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
My theoretical approach stems from Person-Centered, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization Reprocessing (EMDR).
It’s hard to imagine all that our youth are exposed to these days! My passion is helping young people deal with life. As an educator and Certified School Counselor, I’ve witnessed the struggles that our youth face on a daily basis. I recently opened Masterpiece of Mind Counseling Services to help young people across the DFW area.
My theoretical approach stems from Person-Centered, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization Reprocessing (EMDR).
It’s hard to imagine all that our youth are exposed to these days! My passion is helping young people deal with life. As an educator and Certified School Counselor, I’ve witnessed the struggles that our youth face on a daily basis. I recently opened Masterpiece of Mind Counseling Services to help young people across the DFW area.
(682) 628-0366 View (682) 628-0366
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.