Therapists in Mansfield, TX
![Photo of Rosheen Haumann - Rosheen Haumann Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4407ef54-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rosheen Haumann Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Life's problems and circumstances can often lead people to a place where they need support through therapy. For adults and young adults seeking support for mental health issues, marriage and family, career change, career advancement or coaching I focus on helping you to increase your emotional awareness and assist you in making the best use of your cognitive and emotional intelligence. I am able to work with you to increase your positive thinking, reduce unhealthy behaviors and improve self-esteem, social connections, and college or work performance.
Life's problems and circumstances can often lead people to a place where they need support through therapy. For adults and young adults seeking support for mental health issues, marriage and family, career change, career advancement or coaching I focus on helping you to increase your emotional awareness and assist you in making the best use of your cognitive and emotional intelligence. I am able to work with you to increase your positive thinking, reduce unhealthy behaviors and improve self-esteem, social connections, and college or work performance.
![Photo of Tamara Lee, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0b483a51-453e-41aa-9709-8c93fd88c33f/3/320x400.jpeg)
I can help with individual counseling, marital counseling, group and family counseling, parenting issues, transition, grief, trauma, anxiety, depression, and other general life issues.
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
I can help with individual counseling, marital counseling, group and family counseling, parenting issues, transition, grief, trauma, anxiety, depression, and other general life issues.
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
![Photo of Bridgette Reed, MS, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/679973be-7f79-4c7c-b850-0a6e3197a118/3/320x400.jpeg)
Bridgette Reed
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Mansfield, TX 76063 (Online Only)
Imagine this: a warm cup of tea in your hand, a crackling fireplace, and a safe space to talk about the things that matter most in your relationship. As a Licensed Marriage and Family Therapist - Associate, I understand the challenges that can arise in any relationship. Communication breakdowns, conflicting needs, and life transitions can leave you feeling lost or disconnected. But here's the good news: you're not alone, and there's hope. My approach is rooted in evidence-based practices, meaning we'll use proven techniques to navigate your unique situation.
Imagine this: a warm cup of tea in your hand, a crackling fireplace, and a safe space to talk about the things that matter most in your relationship. As a Licensed Marriage and Family Therapist - Associate, I understand the challenges that can arise in any relationship. Communication breakdowns, conflicting needs, and life transitions can leave you feeling lost or disconnected. But here's the good news: you're not alone, and there's hope. My approach is rooted in evidence-based practices, meaning we'll use proven techniques to navigate your unique situation.
![Photo of Kyle Bryan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c422540-bf78-401d-a123-0792f5e4146a/2/320x400.jpeg)
I enjoy working with adults and adolescents through individual, couples, family and group therapy.
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
I enjoy working with adults and adolescents through individual, couples, family and group therapy.
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
![Photo of Megan Coblentz, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/e6d81fa4-a40c-4fbe-b532-fbeedfe7fe6a/3/320x400.jpeg)
Megan Coblentz
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Mansfield, TX 76063
Approaches I commonly use in counseling include Trust Based Relational Intervention (TBRI), Behavioral SkillsTraining, Play Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Sandtray Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Marriage and Family Therapies.
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
Approaches I commonly use in counseling include Trust Based Relational Intervention (TBRI), Behavioral SkillsTraining, Play Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Sandtray Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Marriage and Family Therapies.
Hi I'm Megan- If you are here it's likely because their is a painful element or many painful elements to your life and you are wanting to move through them. I'm here to help you hold pain differently. I meet people where they are first at foremost. You'll find a reflective and validating counseling environment with me. I also like to flood in skills to empower you, especially in the face of struggle. I enjoy working with adolescents, adult individuals, and couples. I respect all religions and faith backgrounds.
![Photo of Paul Cuppett - Paul R. Cuppett, PsyD, Licensed Psychologist, PsyD, Psychologist](https://photos.psychologytoday.com/7028c11c-0a47-4dda-965d-0d76ce0682fb/3/320x400.jpeg)
Paul R. Cuppett, PsyD, Licensed Psychologist
Psychologist, PsyD
Verified Verified
Mansfield, TX 76063
I treat clients in individual therapy, family and couples therapy.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
I treat clients in individual therapy, family and couples therapy.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
![Photo of Betty Brigman Collins - Collins Counseling & Consulting, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e3b40cad-c9ee-4dcd-9980-5f0dc1c63fa4/2/320x400.jpeg)
Collins Counseling & Consulting
Licensed Professional Counselor, LPC-S
Verified Verified
Mansfield, TX 76063
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
![Photo of Rachel L Terry - Hope Place Counseling Services, PLLC, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/926465bb-8e88-472f-88fc-ef81abbeaa31/2/320x400.jpeg)
Hope Place Counseling Services, PLLC
Licensed Professional Counselor, LPCS
Verified Verified
Mansfield, TX 76063
We believe in a systems approach, meaning that one change within a family can help heal the entire family.
If you're searching for counseling, I suspect you're feeling pretty lost. Your brain is fogged. You're anxious and confused about your marriage, your kids, or the history you've experienced. What you once thought to be true when you were at your best doesn't seem possible in the future. Maybe you just need someone else to help carry you for a while. We can help.
We believe in a systems approach, meaning that one change within a family can help heal the entire family.
If you're searching for counseling, I suspect you're feeling pretty lost. Your brain is fogged. You're anxious and confused about your marriage, your kids, or the history you've experienced. What you once thought to be true when you were at your best doesn't seem possible in the future. Maybe you just need someone else to help carry you for a while. We can help.
![Photo of Aqueelah R Collier - Therapeutic Transitions & Associates LLC, MSW, LCSW-S, Veteran, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecfb5aed-8f58-44e0-9e07-c8849e22ca7a/2/320x400.png)
Therapeutic Transitions & Associates LLC
Clinical Social Work/Therapist, MSW, LCSW-S, Veteran
Verified Verified
7 Endorsed
Mansfield, TX 76063
Our Therapist are equipped to meet the needs of the entire family.
Welcome! Congratulations to you on taking the first step in overcoming and defeating that issue that you may have been struggling with. Our goal is to empower you, encourage you, and assist you in being victorious in who you are! Therapeutic Transitions is a dynamic, diverse and eclectic group practice! Our team is inclusive of clinical therapists and professional counselors working together towards the greater goal of helping our community members heal and become their best selves!
Our Therapist are equipped to meet the needs of the entire family.
Welcome! Congratulations to you on taking the first step in overcoming and defeating that issue that you may have been struggling with. Our goal is to empower you, encourage you, and assist you in being victorious in who you are! Therapeutic Transitions is a dynamic, diverse and eclectic group practice! Our team is inclusive of clinical therapists and professional counselors working together towards the greater goal of helping our community members heal and become their best selves!
![Photo of Jessica L Rogers - Solutions Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b22bb6e-40f6-476e-9e5a-dfe440041528/3/320x400.jpeg)
Solutions Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mansfield, TX 76063
Rogers is trained in functional family therapy, a successful family intervention for at risk youth and families, employs cognitive behavioral therapy, an evidenced based modality that promotes significant and timely growth, and has been appointed as an expert by DFW area District Family Courts since 2007 regarding family transitions and issues.
Who needs counseling? Why do people generally seek counseling?
Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion.
Counseling can provide a safe place to emotionally and relationally explore
solutions that are right for you.
Not one person's path is the same.
Rogers is trained in functional family therapy, a successful family intervention for at risk youth and families, employs cognitive behavioral therapy, an evidenced based modality that promotes significant and timely growth, and has been appointed as an expert by DFW area District Family Courts since 2007 regarding family transitions and issues.
Who needs counseling? Why do people generally seek counseling?
Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion.
Counseling can provide a safe place to emotionally and relationally explore
solutions that are right for you.
Not one person's path is the same.
![Photo of Cheryl Moses, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ce0971c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl Moses
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Waitlist for new clients
Through strictly confidential interviews, either individual, joint, family or group, clients are helped to understand the cause of a problem and methods of dealing with that problem. I work with couples and adults on issues of anger management, depression, anxiety and adjustment issues.
Through strictly confidential interviews, either individual, joint, family or group, clients are helped to understand the cause of a problem and methods of dealing with that problem. I work with couples and adults on issues of anger management, depression, anxiety and adjustment issues.
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![Photo of Cathryn McHenry, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8fe29df6-c58a-4e10-a614-acbc570c2b1c/2/320x400.jpeg)
Cathryn McHenry
Marriage & Family Therapist, LMFT
Verified Verified
Mansfield, TX 76063 (Online Only)
Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.
Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.
![Photo of Dr. Janeisha Anderson-LaBranch, PhD, LMFT, CIMHP, Marriage & Family Therapist](https://photos.psychologytoday.com/3f764caa-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Janeisha Anderson-LaBranch
Marriage & Family Therapist, PhD, LMFT, CIMHP
Verified Verified
3 Endorsed
Mansfield, TX 76063
Whether you are seeking individual, couples, or family therapy, we are here to empower you on your journey toward emotional healing and a more fulfilling life.
Discovering Bliss Counseling is a boutique private practice providing high-quality, specialized, and customized counseling, therapy, and wellness services tailored to your unique needs. We prioritize clients' comfort, convenience, and needs, providing a more customized experience compared to traditional therapy settings. We provide comprehensive services to the whole family, offering a high-quality, personalized direction in therapy. Our focus is on individualized treatment plans, tailored techniques, and a systemic, client-centered, and holistic approach. With our approach to therapy, we create a safe for you to heal.
Whether you are seeking individual, couples, or family therapy, we are here to empower you on your journey toward emotional healing and a more fulfilling life.
Discovering Bliss Counseling is a boutique private practice providing high-quality, specialized, and customized counseling, therapy, and wellness services tailored to your unique needs. We prioritize clients' comfort, convenience, and needs, providing a more customized experience compared to traditional therapy settings. We provide comprehensive services to the whole family, offering a high-quality, personalized direction in therapy. Our focus is on individualized treatment plans, tailored techniques, and a systemic, client-centered, and holistic approach. With our approach to therapy, we create a safe for you to heal.
![Photo of Alice E Ward, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4f972125-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alice E Ward
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Mansfield, TX 76063 (Online Only)
My experience includes general counseling, relationship problems, mental health issues and family conflict.
'Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized. I strive to help each individual move toward wholeness and wellness through listening and understanding each person's life story to help bring healing. I have worked with a variety of people from all backgrounds and cultures.
My experience includes general counseling, relationship problems, mental health issues and family conflict.
'Life is like a camera-focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot.' I have over ten years of experience in serving youth, tweens, teens, adults and families with a variety of mental health disabilities including emotional and behavioral needs. I believe in making the counseling process fun and individualized. I strive to help each individual move toward wholeness and wellness through listening and understanding each person's life story to help bring healing. I have worked with a variety of people from all backgrounds and cultures.
![Photo of Trey LACKEY, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/398db324-a2f2-4883-be17-9cbfd7571c76/2/320x400.jpeg)
I am Trey Lackey, a marriage and family counselor, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage and skills to face challenges head-on, and finally begin to achieve the life they really want and deserve. I truly believe the same could be true for you.
I am Trey Lackey, a marriage and family counselor, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage and skills to face challenges head-on, and finally begin to achieve the life they really want and deserve. I truly believe the same could be true for you.
![Photo of James Manuel, PsyD, Psychologist](https://photos.psychologytoday.com/3ce80021-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
depression, anxiety, marital/family problems, occupational/academic concerns, violence/aggression, substance abuse, sexual issues, financial issues, and grief).
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
depression, anxiety, marital/family problems, occupational/academic concerns, violence/aggression, substance abuse, sexual issues, financial issues, and grief).
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
![Photo of Lisa Landry - Landry Therapy Group PLLC - Mansfield, LCSW, MEd, LPC-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae575c66-bd59-41c4-986c-416d25b230de/2/320x400.jpeg)
Landry Therapy Group PLLC - Mansfield
Clinical Social Work/Therapist, LCSW, MEd, LPC-S
Verified Verified
Mansfield, TX 76063
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
![Photo of Chandler Ervin, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ce657502-26c9-4834-b8b9-cae4c1c3076b/1/320x400.jpeg)
Chandler Ervin
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Mansfield, TX 76063 (Online Only)
Is fear preventing you from living the life you've always wanted? Is it impacting your relationships, family, or your aspirations? Do you constantly find yourself worrying about "what ifs," losing sleep, and feeling overwhelmed? No matter the challenges, I firmly believe we can embark on a journey towards a better you.
Is fear preventing you from living the life you've always wanted? Is it impacting your relationships, family, or your aspirations? Do you constantly find yourself worrying about "what ifs," losing sleep, and feeling overwhelmed? No matter the challenges, I firmly believe we can embark on a journey towards a better you.
![Photo of Amber Anglin, MA](https://photos.psychologytoday.com/0a80b6ae-d267-402a-ab1a-64a67b9aba66/3/320x400.jpeg)
I specialize in person-centered therapy, family and couples therapy, Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, and more—plus practical techniques like behavioral modification, solution-focused methods, play therapy, mindfulness, and parenting support.
Hey there! I know how difficult life can get and I commend you for taking that first brave step towards healing and growth. I want to meet you where you are. Therapy isn't just about showing up-it's about building a partnership based on trust and understanding. Creating a supportive space where you feel heard, valued, and validated is my top priority. My ideal clients include individuals overwhelmed by life’s stressors, families with children/teens, and engaged/newlywed couples. They face issues such as anxiety, depression, behavioral issues, trauma, grief/loss, relationship support and family conflicts or transitions.
I specialize in person-centered therapy, family and couples therapy, Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, and more—plus practical techniques like behavioral modification, solution-focused methods, play therapy, mindfulness, and parenting support.
Hey there! I know how difficult life can get and I commend you for taking that first brave step towards healing and growth. I want to meet you where you are. Therapy isn't just about showing up-it's about building a partnership based on trust and understanding. Creating a supportive space where you feel heard, valued, and validated is my top priority. My ideal clients include individuals overwhelmed by life’s stressors, families with children/teens, and engaged/newlywed couples. They face issues such as anxiety, depression, behavioral issues, trauma, grief/loss, relationship support and family conflicts or transitions.
![Photo of Cara Pruitt, MS, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48f5cdbc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and have laughter return.
It is my goal to provide you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you navigate through this time, prepare for your next adventure or to simply continue on the journey you are on for better clarity and personal growth.
I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and have laughter return.
It is my goal to provide you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you navigate through this time, prepare for your next adventure or to simply continue on the journey you are on for better clarity and personal growth.
See more therapy options for Mansfield
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.