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Online Psychiatrists

Photo of Ana Ferrell, MA, LPC, LCDC, Licensed Professional Counselor
Ana Ferrell
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Tyler, TX 75703
I also work well with anxiety, depression, life transitions, marriage and parenting issues.
Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.
I also work well with anxiety, depression, life transitions, marriage and parenting issues.
Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.
(903) 730-6573 View (903) 730-6573
Photo of Jacquelyn Shair - New Horizons Mental Wellness Counseling , MS, LPC, NCC, LSOTP, CART, Licensed Professional Counselor
New Horizons Mental Wellness Counseling
Licensed Professional Counselor, MS, LPC, NCC, LSOTP, CART
Verified Verified
1 Endorsed
Huntsville, TX 77340
Providing Licensed Professional Counseling Services in the areas of depression, anxiety, anger coping skills, family counseling, parenting skills, relationship skills. Licensed Sex Offender Treatment Provider (LSOTP) and Certified Anger Resolution Therapist (CART) services are also available. My style is to offer my clients the tools to empower themselves towards positive change. Life can be difficult, but it is never hopeless. Note: I do not accept insurance
Providing Licensed Professional Counseling Services in the areas of depression, anxiety, anger coping skills, family counseling, parenting skills, relationship skills. Licensed Sex Offender Treatment Provider (LSOTP) and Certified Anger Resolution Therapist (CART) services are also available. My style is to offer my clients the tools to empower themselves towards positive change. Life can be difficult, but it is never hopeless. Note: I do not accept insurance
(936) 215-8794 View (936) 215-8794
Photo of Harold Haven Boggs, MS, LMFT, LCDC, EMDR, Marriage & Family Therapist
Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
(281) 978-2998 View (281) 978-2998
Photo of Mark J Wernick, PhD, CSAT, CMAT, Psychologist
Mark J Wernick
Psychologist, PhD, CSAT, CMAT
Verified Verified
Houston, TX 77035
I work with marital issues, parenting, emotional self-regulation, anxiety, depression, mood issues, ADHD, trauma, grief, and loss.
Special Note: Since the pandemic began, it has developed that communicating with me via email is a faster method for reaching me than by telephone. Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.
I work with marital issues, parenting, emotional self-regulation, anxiety, depression, mood issues, ADHD, trauma, grief, and loss.
Special Note: Since the pandemic began, it has developed that communicating with me via email is a faster method for reaching me than by telephone. Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.
(713) 766-1891 View (713) 766-1891
Photo of Rocio Tharp - Memorial Relationships & Couples Center, PLLC., MSEd, LPC, LMFT, CST, Marriage & Family Therapist
Memorial Relationships & Couples Center, PLLC.
Marriage & Family Therapist, MSEd, LPC, LMFT, CST
Verified Verified
Houston, TX 77079
Some of the topics that we are more passionate about are: stress, depression and anxiety, relational issues and anger, lack or prioritization of sex, relationship boredom, infidelity, lifestyle issues such as sleeping problems, tobacco and alcohol consumption, age-relationship related problems, and parenting problems.
We are a group of bilingual therapist, among the issues that we explore are: relations, career, personal challenges, trauma, family dynamics and sex issues; also, gender infinity issues, power and control issues, inequality, intimacy, sexual problems, conflict and self-awareness. We provide our clients with a friendly and respectful environment that facilitates exploration and the possibility of seeing challenges from a different angle or perspective, with deep respect, an interested presence, and a curious attitude about our client's viewpoint. We believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
Some of the topics that we are more passionate about are: stress, depression and anxiety, relational issues and anger, lack or prioritization of sex, relationship boredom, infidelity, lifestyle issues such as sleeping problems, tobacco and alcohol consumption, age-relationship related problems, and parenting problems.
We are a group of bilingual therapist, among the issues that we explore are: relations, career, personal challenges, trauma, family dynamics and sex issues; also, gender infinity issues, power and control issues, inequality, intimacy, sexual problems, conflict and self-awareness. We provide our clients with a friendly and respectful environment that facilitates exploration and the possibility of seeing challenges from a different angle or perspective, with deep respect, an interested presence, and a curious attitude about our client's viewpoint. We believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
(832) 742-1855 View (832) 742-1855
Photo of Christina Runnels, MA, LPC-S, LCDC, PMH-C
Christina Runnels
MA, LPC-S, LCDC, PMH-C
Verified Verified
4 Endorsed
Cypress, TX 77433
Waitlist for new clients
I also have additional training in attachment issues in children and adults, adoption, LGTBQ issues, sex therapy, parenting a difficult child, birth trauma, and working through other traumas.
I proudly supporting pregnant and postpartum families in their journeys towards feeling healthy and whole. My style is eclectic because I tailor treatment to fit each person's individual needs. My services are provided in a comfortable, nonjudgmental environment where you can feel safe to explore new solutions.
I also have additional training in attachment issues in children and adults, adoption, LGTBQ issues, sex therapy, parenting a difficult child, birth trauma, and working through other traumas.
I proudly supporting pregnant and postpartum families in their journeys towards feeling healthy and whole. My style is eclectic because I tailor treatment to fit each person's individual needs. My services are provided in a comfortable, nonjudgmental environment where you can feel safe to explore new solutions.
(281) 299-3471 View (281) 299-3471
Photo of Tiffany T. Murphy, LCSW, LCDC, Clinical Social Work/Therapist
Tiffany T. Murphy
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Houston, TX 77030  (Online Only)
Together, we will address symptom management and coping skill building using harm reduction, parent-child dynamic, compassion work, and mindfulness living.
“The ability to find your true self is one of the most important elements to sound mental health,” thus, the option is yours to start searching. My mission is to help clients understand life is worth living and to redefine their experience while providing a safe space in doing so. I want them to perceive the therapeutic process as a comprehensive endeavor toward success. It is my motivation to guide clients on their journey of healing as they attack issues related to mood, grief, substance abuse, and maladaptive behaviors that do not serve them well.
Together, we will address symptom management and coping skill building using harm reduction, parent-child dynamic, compassion work, and mindfulness living.
“The ability to find your true self is one of the most important elements to sound mental health,” thus, the option is yours to start searching. My mission is to help clients understand life is worth living and to redefine their experience while providing a safe space in doing so. I want them to perceive the therapeutic process as a comprehensive endeavor toward success. It is my motivation to guide clients on their journey of healing as they attack issues related to mood, grief, substance abuse, and maladaptive behaviors that do not serve them well.
(713) 496-0487 View (713) 496-0487
Photo of Dana C Harding - Harding & Associates, Psychotherapy & Evaluation, PhD, LSSP, Psychologist
Harding & Associates, Psychotherapy & Evaluation
Psychologist, PhD, LSSP
Verified Verified
Kingwood, TX 77339
At Harding & Associates, we have 2 very capable, caring therapists who are experienced in working with people of all ages with a wide variety of presenting concerns. We help people discover long-lasting solutions that work for them. Identifying unhelpful thoughts and coping mechanisms and working to change them can create relief. Parenting & family sessions are usually necessary for children and adolescents. We look forward to helping you build a more comfortable life for yourself and your family.
At Harding & Associates, we have 2 very capable, caring therapists who are experienced in working with people of all ages with a wide variety of presenting concerns. We help people discover long-lasting solutions that work for them. Identifying unhelpful thoughts and coping mechanisms and working to change them can create relief. Parenting & family sessions are usually necessary for children and adolescents. We look forward to helping you build a more comfortable life for yourself and your family.
(903) 225-2945 View (903) 225-2945
Photo of Jacob Parks, MS, LPC, LMFT, LCDC, Licensed Professional Counselor
Jacob Parks
Licensed Professional Counselor, MS, LPC, LMFT, LCDC
Verified Verified
Temple, TX 76504
I treat many relevant issues which includes but are not limited to: mood problems, depression, anxiety, anger, self-confidence, marriage, family, relationship, individual, couples, addictions, chronic pain, PTSD, infidelity, grief/loss, behavioral problems, deployment issues, adolescent, parenting, life change, work/vocational, phobias, life crisis, etc.
Life can often be unpredictable and more dynamic than we are sometimes able to handle on our own. It is very easy to feel stuck, lost, hopeless, and even overwhelmed if we believe that we lack the resources and know how to approach our adversities. In the face of our challenges it is sometimes difficult to identify helpful solutions. This is how I may be helpful to you. Together we could explore what's possible and investigate solutions that work.
I treat many relevant issues which includes but are not limited to: mood problems, depression, anxiety, anger, self-confidence, marriage, family, relationship, individual, couples, addictions, chronic pain, PTSD, infidelity, grief/loss, behavioral problems, deployment issues, adolescent, parenting, life change, work/vocational, phobias, life crisis, etc.
Life can often be unpredictable and more dynamic than we are sometimes able to handle on our own. It is very easy to feel stuck, lost, hopeless, and even overwhelmed if we believe that we lack the resources and know how to approach our adversities. In the face of our challenges it is sometimes difficult to identify helpful solutions. This is how I may be helpful to you. Together we could explore what's possible and investigate solutions that work.
(254) 822-4378 View (254) 822-4378
Photo of Amy Rollo - Heights Family Counseling, PhD, LPC-S, LPA, CST, LMFT, Licensed Professional Counselor
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Houston, TX 77008
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
(281) 667-0930 View (281) 667-0930
Photo of Jennifer Gregory, LCSW-S, EMDR, TBRI, RPE, Clinical Social Work/Therapist
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Tyler, TX 75701
I specialize in trauma informed and attachment based therapy, TBRI, EMDR, Brain Gym, individual/couples/group counseling, Circle of Security Parenting and Substance Abuse assessments (SASSI), Child Custody evaluations, Bonding assessments, and Psychosocial evaluations.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
I specialize in trauma informed and attachment based therapy, TBRI, EMDR, Brain Gym, individual/couples/group counseling, Circle of Security Parenting and Substance Abuse assessments (SASSI), Child Custody evaluations, Bonding assessments, and Psychosocial evaluations.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
(903) 459-5100 View (903) 459-5100
Photo of Dr. Laquinta Milson, DPC, LPC, CST, Licensed Professional Counselor
Dr. Laquinta Milson
Licensed Professional Counselor, DPC, LPC, CST
Verified Verified
1 Endorsed
Houston, TX 77098
anxiety, bipolar, depressive, She also works with life transitions, work related stress, parenting, social/relational skills, barriers, anxiety, bipolar, and depressive disorders.
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor with years of experience working with individuals, couples and families, Dr. Milson helps manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to live authentically.
anxiety, bipolar, depressive, She also works with life transitions, work related stress, parenting, social/relational skills, barriers, anxiety, bipolar, and depressive disorders.
Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor with years of experience working with individuals, couples and families, Dr. Milson helps manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to live authentically.
(832) 558-3318 View (832) 558-3318
Photo of Enobong J Inyang, PhD, LPC-S, NCC, Licensed Professional Counselor
Enobong J Inyang
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Shenandoah, TX 77385
My specialty include addictions, childhood behavior problems , parenting/co-parenting, couple/family, anger management, depression/ anxiety, ADHD.
I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.
My specialty include addictions, childhood behavior problems , parenting/co-parenting, couple/family, anger management, depression/ anxiety, ADHD.
I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.
(936) 251-0619 View (936) 251-0619
Photo of Hanh Vo, PhD, LP, LPC-S, Psychologist
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Houston, TX 77068
Trauma Resolution, Anger Management Classes, Parenting Skill Classes, Life's Meaning, and Purposes, Relationship Issues, Depression, Anxiety, Stress, and Addiction.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Trauma Resolution, Anger Management Classes, Parenting Skill Classes, Life's Meaning, and Purposes, Relationship Issues, Depression, Anxiety, Stress, and Addiction.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
(832) 769-8736 View (832) 769-8736
Photo of Michael Keith Henson - Transformation Psychotherapy, LMFT, Marriage & Family Therapist
Transformation Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
The Woodlands, TX 77354
Your present situation is not your final destination. The best is yet to come. Ready for transformation - look no further. I have helped thousands of people find a new lease on life, achieve self-actualization, radically transform bad habits into good habits, embrace new constructive habits and coping tools, work with Mood & Personality Disorders, PTSD, Alcohol or Addiction recovery counseling, communicate effectively, and restore damaged relationships. I can help you get well in 15 sessions.
Your present situation is not your final destination. The best is yet to come. Ready for transformation - look no further. I have helped thousands of people find a new lease on life, achieve self-actualization, radically transform bad habits into good habits, embrace new constructive habits and coping tools, work with Mood & Personality Disorders, PTSD, Alcohol or Addiction recovery counseling, communicate effectively, and restore damaged relationships. I can help you get well in 15 sessions.
(346) 701-4758 View (346) 701-4758
Photo of Dorie M Hoffart, MA, NCC, LPC, Licensed Professional Counselor
Dorie M Hoffart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
(281) 475-4620 View (281) 475-4620
Photo of Kimberly D. Patterson, PhD, LPC-S, NCC, Licensed Professional Counselor
Kimberly D. Patterson
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
3 Endorsed
Houston, TX 77070  (Online Only)
Waitlist for new clients
Dr. Kimberly Patterson is a Licensed Professional Counselor (LPC) with the state of Texas, and advocate of social change. She is the owner of Impact Counseling & Wellness Education services. Dr. Kimberly Patterson obtained her PhD in Counseling Supervision with a concentration in social change from Walden University. She is also a Chopra Global certified Meditation teacher and Ayurveda Health instructor. Dr. Patterson is committed to utilizing a holistic and systemic approach to assist clients in developing a deeper awareness of self. She has worked as a psychotherapist for over 13 years and has worked in a variety of settings.
Dr. Kimberly Patterson is a Licensed Professional Counselor (LPC) with the state of Texas, and advocate of social change. She is the owner of Impact Counseling & Wellness Education services. Dr. Kimberly Patterson obtained her PhD in Counseling Supervision with a concentration in social change from Walden University. She is also a Chopra Global certified Meditation teacher and Ayurveda Health instructor. Dr. Patterson is committed to utilizing a holistic and systemic approach to assist clients in developing a deeper awareness of self. She has worked as a psychotherapist for over 13 years and has worked in a variety of settings.
(832) 772-4662 View (832) 772-4662
Photo of Andrea Rogers - Fully Alive Coaching, LLC, MS, BCC
Fully Alive Coaching, LLC
MS, BCC
Verified Verified
Katy, TX 77450
I love working with clients who are hungry for life! My ideal client knows that where they are is not where they want to stay. They may feel stuck, wounded, or just curious. As a betrayal trauma survivor, I have a special passion for helping women recover from the pain of betrayal. I believe no one should walk through life alone or feeling empty. Life is meant to be lived fully!
I love working with clients who are hungry for life! My ideal client knows that where they are is not where they want to stay. They may feel stuck, wounded, or just curious. As a betrayal trauma survivor, I have a special passion for helping women recover from the pain of betrayal. I believe no one should walk through life alone or feeling empty. Life is meant to be lived fully!
(281) 559-6679 View (281) 559-6679
Photo of Jillian Mahatha - Therapy and Empowerment, PhD, NCC, LMHC, LPC, ACS, Licensed Professional Counselor
Therapy and Empowerment
Licensed Professional Counselor, PhD, NCC, LMHC, LPC, ACS
Verified Verified
1 Endorsed
Spring, TX 77386  (Online Only)
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
(281) 462-5068 View (281) 462-5068
Photo of Melissa Kay Blair, PhD, LPC, Licensed Professional Counselor
Melissa Kay Blair
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Baytown, TX 77521
PTSD and trauma resolution (using ART and EMDR), Addiction recovery, as well as couples therapy are among my specialties. I work 12-7 pm and weekends. I worked for 10+ years as a therapist in a highly respected residential treatment center for adolescents with addiction as well as other mental health issues. My experience also includes working with people with extreme stress, depression and anxiety. I have over 25 years of experience as a helper to include a career as a high school science teacher and school counselor. I returned to school to earn my PhD from Texas A&M-Commerce University to become a therapist.
PTSD and trauma resolution (using ART and EMDR), Addiction recovery, as well as couples therapy are among my specialties. I work 12-7 pm and weekends. I worked for 10+ years as a therapist in a highly respected residential treatment center for adolescents with addiction as well as other mental health issues. My experience also includes working with people with extreme stress, depression and anxiety. I have over 25 years of experience as a helper to include a career as a high school science teacher and school counselor. I returned to school to earn my PhD from Texas A&M-Commerce University to become a therapist.
(903) 228-3169 View (903) 228-3169

See more therapy options for Madison County

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.