Dialectical Behavior (DBT) Therapists in Mabank, TX
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! "I am not what happened to me. I am who I choose to become." Stress, anxiety, depression, trauma, and overwhelm can take us to a dark place. But we don't have to stay there. Life and relationships can be hard. But there is hope. As an experienced and compassionate therapist, I work with adults, adolescents, couples, and families to help overcome trauma, alleviate anxiety and depression, build positive relationships and improve their lives. If needed, we can help connect you with someone to help you with medication management. You are not alone.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! "I am not what happened to me. I am who I choose to become." Stress, anxiety, depression, trauma, and overwhelm can take us to a dark place. But we don't have to stay there. Life and relationships can be hard. But there is hope. As an experienced and compassionate therapist, I work with adults, adolescents, couples, and families to help overcome trauma, alleviate anxiety and depression, build positive relationships and improve their lives. If needed, we can help connect you with someone to help you with medication management. You are not alone.
Do you feel like your past is affecting your present? Whether you’re in your late teens or 50s, old wounds and unhelpful patterns can hold you back. I offer a warm, genuine approach to help you understand and heal these issues. Together, we’ll build self-compassion, manage your emotions, and set healthy boundaries, so you can turn challenges into strengths and live a more fulfilling life.
Do you feel like your past is affecting your present? Whether you’re in your late teens or 50s, old wounds and unhelpful patterns can hold you back. I offer a warm, genuine approach to help you understand and heal these issues. Together, we’ll build self-compassion, manage your emotions, and set healthy boundaries, so you can turn challenges into strengths and live a more fulfilling life.
Traci Parramore-Chambers
Marriage & Family Therapist, LMFT
Verified Verified
Mabank, TX 75147 (Online Only)
I'm a Licensed Marriage and Family Therapist who completed my undergraduate in Theater from USIU, my Master’s in Marriage and Family Therapy from Bethel Seminary/University-San Diego, CA, and am currently pursuing my doctorate in Industrial-Organizational Psychology. I have worked with adolescents, adults, couples, and families for over 15 years with a focus on Depression, and Anxiety. My work is also inclusive of providing marriage counseling, facilitating groups for women, working with transitional age youth, and individuals struggling with serious mental health illnesses and relationship challenges.
I'm a Licensed Marriage and Family Therapist who completed my undergraduate in Theater from USIU, my Master’s in Marriage and Family Therapy from Bethel Seminary/University-San Diego, CA, and am currently pursuing my doctorate in Industrial-Organizational Psychology. I have worked with adolescents, adults, couples, and families for over 15 years with a focus on Depression, and Anxiety. My work is also inclusive of providing marriage counseling, facilitating groups for women, working with transitional age youth, and individuals struggling with serious mental health illnesses and relationship challenges.
Perspectives Helping Services
Licensed Professional Counselor, LPC-S
Verified Verified
Mabank, TX 75147 (Online Only)
As a Licensed Professional Counselor-Supervisor, I strive to use my expertise in order to create a comfortable and safe environment for you. I've been a counselor for over 15 years and in that time, my counseling services have helped countless people get through stressful challenges by questioning negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, it's possible to gain a better outlook on any issues that life brings your way.
As a Licensed Professional Counselor-Supervisor, I strive to use my expertise in order to create a comfortable and safe environment for you. I've been a counselor for over 15 years and in that time, my counseling services have helped countless people get through stressful challenges by questioning negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, it's possible to gain a better outlook on any issues that life brings your way.
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
Life can be overwhelming at times. Let's figure this out together with kindness and care. I am an anti-diet, intersectional, and trauma-informed social worker that uses an eclectic approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest support. I will commit to your experience and my own deconstruction in our work together. I have experience working with children in foster care, families, and individuals from age 2 to 82. I specialize in the treatment of eating disorders, OCD and anxiety disorders, and grief. Grateful to be part of your growth journey!
Holly Mitchell
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Mabank, TX 75156
As a Licensed Professional Counselor, I am dedicated to helping children, adolescents, and families succeed when faced with difficulties. Inspired by each individual's potential to strengthen resiliency and healing, I provide quality counseling in a relaxed and comfortable setting. Regardless of what we will face, we must trust that we will emerge triumphant. Visit hollytxlpc.com to schedule your first appointment.
As a Licensed Professional Counselor, I am dedicated to helping children, adolescents, and families succeed when faced with difficulties. Inspired by each individual's potential to strengthen resiliency and healing, I provide quality counseling in a relaxed and comfortable setting. Regardless of what we will face, we must trust that we will emerge triumphant. Visit hollytxlpc.com to schedule your first appointment.
Samantha A Goss
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Mabank, TX 75147 (Online Only)
I will help you learn strategies to replace hurtful or self-defeating thoughts, feelings, and actions with healthy, adaptive, alternatives. Such counseling is a highly individualized process focusing on specific areas of concern that you and I will identify together.
I will help you learn strategies to replace hurtful or self-defeating thoughts, feelings, and actions with healthy, adaptive, alternatives. Such counseling is a highly individualized process focusing on specific areas of concern that you and I will identify together.
More Therapists Nearby
Tanya R Roper
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Gun Barrel City, TX 75156 (Online Only)
I am a relational, compassionate, and empathetic therapist trained in a variety of evidenced based therapies including (CBT), ( DBT), Humanistic Therapy, Motivational Interviewing, Solution Focused Therapy, and Psychodynamic.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
I am a relational, compassionate, and empathetic therapist trained in a variety of evidenced based therapies including (CBT), ( DBT), Humanistic Therapy, Motivational Interviewing, Solution Focused Therapy, and Psychodynamic.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
StraightForward Counseling
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Kemp, TX 75143
Waitlist for new clients
My goal as a counselor is to help children as well as adolescents find their way in this sometimes confusing and difficult world. With over 30+ years experience as a teacher and school counselor, I work with children and adolescents dealing with issues such as anxiety, divorce, self esteem, anger management, school stress, behavior problems and academic struggles.
My goal as a counselor is to help children as well as adolescents find their way in this sometimes confusing and difficult world. With over 30+ years experience as a teacher and school counselor, I work with children and adolescents dealing with issues such as anxiety, divorce, self esteem, anger management, school stress, behavior problems and academic struggles.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
As a licensed trauma therapist in Texas, I understand how overwhelming life can feel when you're dealing with trauma, anxiety, or family issues. Whether you are a child, adolescent, or adult, I am here to guide you through the healing process, offering a safe and compassionate space where you can feel heard and supported. I specialize in working with clients who have experienced trauma and need help processing their emotions and experiences in a healthy, constructive way. I use my training in EMDR and other therapeutic modalities to help you face and move through challenges. My approach is creative, empathetic, and direct.
As a licensed trauma therapist in Texas, I understand how overwhelming life can feel when you're dealing with trauma, anxiety, or family issues. Whether you are a child, adolescent, or adult, I am here to guide you through the healing process, offering a safe and compassionate space where you can feel heard and supported. I specialize in working with clients who have experienced trauma and need help processing their emotions and experiences in a healthy, constructive way. I use my training in EMDR and other therapeutic modalities to help you face and move through challenges. My approach is creative, empathetic, and direct.
Online Therapists
Aimee Diane Halloran
Licensed Professional Counselor, MS, LPC, CRC, BCN
Verified Verified
3 Endorsed
Garland, TX 75040
I embrace a person-centered approach, while integrating methods such as CBT, DBT, mindfulness, and solution-focused therapy with adults.
As a counselor specializing in the diagnostic assessment and treatment of anxiety, depression, OCD, ADHD behavioral issues, insomnia, TBI, ASD, and personality disorders. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling, child, teen or supportive person to others. I work with clients of all ages across the lifespan.
I embrace a person-centered approach, while integrating methods such as CBT, DBT, mindfulness, and solution-focused therapy with adults.
As a counselor specializing in the diagnostic assessment and treatment of anxiety, depression, OCD, ADHD behavioral issues, insomnia, TBI, ASD, and personality disorders. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling, child, teen or supportive person to others. I work with clients of all ages across the lifespan.
We offer a variety of services however my main therapy style is CBT and DBT.
Struggling with emotions such as depression, anxiety, anger, and fear? Or maybe you feel there is no one who understands the real you? My aim as a LPC Associate is to provide services and support to help my clients cultivate their personal, academic, employment, and social abilities. I am committed to treating each unique client with fairness and guiding them to achieving their goals. While I am trained in multiple counseling theories and will always use the one that is best for my client’s therapeutic needs.
We offer a variety of services however my main therapy style is CBT and DBT.
Struggling with emotions such as depression, anxiety, anger, and fear? Or maybe you feel there is no one who understands the real you? My aim as a LPC Associate is to provide services and support to help my clients cultivate their personal, academic, employment, and social abilities. I am committed to treating each unique client with fairness and guiding them to achieving their goals. While I am trained in multiple counseling theories and will always use the one that is best for my client’s therapeutic needs.
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Dallas, TX 75231 (Online Only)
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
Jennifer Joelle Jacobs
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75240 (Online Only)
I provide an environment for expression of thoughts and emotions, discuss behavior patterns, and problem solve while using Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT) and Person-Centered Therapy.
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. I have counseled adults and teens in the areas of anxiety, depression, relationship issues, and family issues. I have experience providing individual, group, family and couples therapy in the areas of victimization, trauma, coping skills, forgiveness, self-esteem, conflict resolution, and family reunification.
I provide an environment for expression of thoughts and emotions, discuss behavior patterns, and problem solve while using Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT) and Person-Centered Therapy.
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. I have counseled adults and teens in the areas of anxiety, depression, relationship issues, and family issues. I have experience providing individual, group, family and couples therapy in the areas of victimization, trauma, coping skills, forgiveness, self-esteem, conflict resolution, and family reunification.
Marianne Nemri
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Rowlett, TX 75088 (Online Only)
I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate.
I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate.
She utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) skills building to give her clients the tools to decrease and alleviate symptoms and build their ideal life.
Chaise Edwards-Hager is a Licensed Psychological Associate under the supervision of Dr. Micholyn Gayoso, PsyD., LP. She received a Masters of Arts in Clinical Psychology from Sam Houston State University. She is trained in Dialectical Behavior Therapy ( DBT) and comprehensive neuropsychological evaluations. She has a wide array of experiences, including working with adolescents and adults from all backgrounds, each with a unique history. Chaise has worked with a variety of clients who struggle with anxiety, depression, suicidal ideation, self-harm, substance abuse, trauma and relationship, familial, and self-confidence issues.
She utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) skills building to give her clients the tools to decrease and alleviate symptoms and build their ideal life.
Chaise Edwards-Hager is a Licensed Psychological Associate under the supervision of Dr. Micholyn Gayoso, PsyD., LP. She received a Masters of Arts in Clinical Psychology from Sam Houston State University. She is trained in Dialectical Behavior Therapy ( DBT) and comprehensive neuropsychological evaluations. She has a wide array of experiences, including working with adolescents and adults from all backgrounds, each with a unique history. Chaise has worked with a variety of clients who struggle with anxiety, depression, suicidal ideation, self-harm, substance abuse, trauma and relationship, familial, and self-confidence issues.
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Waxahachie, TX 75165
Techniques I typically use are: Cognitive Behavioral Therapy, Experiential, Brainspotting, Adlerian, DBT Skills, and Rational Emotive Behavioral Therapy.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
Techniques I typically use are: Cognitive Behavioral Therapy, Experiential, Brainspotting, Adlerian, DBT Skills, and Rational Emotive Behavioral Therapy.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
I utilize a range of therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Solution-Focused Brief Therapy, and Existential Therapy.
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
I utilize a range of therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Solution-Focused Brief Therapy, and Existential Therapy.
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
See more therapy options for Mabank
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.