Photo of Dana Alfaro, MEd, LPC, NCC, Licensed Professional Counselor
Dana Alfaro
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lumberton, TX 77657
My counseling approach is person-centered using cognitive- behavioral, dialectical behavioral, and solution-focused techniques.
Everyone experiences different challenges throughout life that could result in physical, social, emotional, and mental distress that requires help navigating through the rough times. Gaining access to the instruments and understanding how to use the tools is necessary to locate the direction to move and continue with forward progress. I tailor therapy to meet each client’s needs to build confidence, increase self-awareness, self-acceptance, and improve their ability to manage life effectively.
My counseling approach is person-centered using cognitive- behavioral, dialectical behavioral, and solution-focused techniques.
Everyone experiences different challenges throughout life that could result in physical, social, emotional, and mental distress that requires help navigating through the rough times. Gaining access to the instruments and understanding how to use the tools is necessary to locate the direction to move and continue with forward progress. I tailor therapy to meet each client’s needs to build confidence, increase self-awareness, self-acceptance, and improve their ability to manage life effectively.
(409) 254-4186 View (409) 254-4186
Photo of Newpath Therapy Wellness Psychiatry - NewPath Therapy & Wellness w/Psychiatry, Licensed Professional Counselor
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified Verified
2 Endorsed
Lumberton, TX 77657
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
(409) 515-7287 View (409) 515-7287
Photo of Alan Wayne Apperson, MEd, LPC-S, LCCA, Licensed Professional Counselor
Alan Wayne Apperson
Licensed Professional Counselor, MEd, LPC-S, LCCA
Verified Verified
Lumberton, TX 77657
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
(409) 515-8342 View (409) 515-8342

More Therapists Nearby

Photo of Shy Seaman, MEd, LPC, Licensed Professional Counselor
Shy Seaman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Silsbee, TX 77656
Negative events have affected each and every one of us at some point. I am committed to digging deep with you in therapy. Are you ready to: cleanse wounds so they can heal? -empower yourself? -learn to cope? -strengthen relationships? Without judgement, I will work with you in the trenches no matter the depths. The counseling relationship is unique because it is non-judgmental and confidential in a safe, supportive environment. Together, we construct your goals. I am challenging and direct in our sessions, resulting in you challenging and understanding yourself while obtaining your goals.
Negative events have affected each and every one of us at some point. I am committed to digging deep with you in therapy. Are you ready to: cleanse wounds so they can heal? -empower yourself? -learn to cope? -strengthen relationships? Without judgement, I will work with you in the trenches no matter the depths. The counseling relationship is unique because it is non-judgmental and confidential in a safe, supportive environment. Together, we construct your goals. I am challenging and direct in our sessions, resulting in you challenging and understanding yourself while obtaining your goals.
(409) 204-0063 View (409) 204-0063
Photo of Peter Elliott Goldstein, MD
Peter Elliott Goldstein
MD
Verified Verified
Beaumont, TX 77706
Hello Texas! I am a seasoned Medical Doctor, (MD) who has a wide range of experience treating both General Medical illnesses, AND Mental Health illnesses. I enjoy taking care of patients with Depression, PTSD, Anxiety, ADHD, Bipolar Disorder and Schizophrenia, among others. Very often I engage my patient's in both Psych MEDication Management, and Supportive Counseling. We prescibe all of the medications that you might of heard of, such as Prozac, Zoloft, Wellbutrin, Zyprexa, Abilify and Effexor. My goal is to shorten the time required to achieve Bio-Pyschosocial wellness via a proactive approach.
Hello Texas! I am a seasoned Medical Doctor, (MD) who has a wide range of experience treating both General Medical illnesses, AND Mental Health illnesses. I enjoy taking care of patients with Depression, PTSD, Anxiety, ADHD, Bipolar Disorder and Schizophrenia, among others. Very often I engage my patient's in both Psych MEDication Management, and Supportive Counseling. We prescibe all of the medications that you might of heard of, such as Prozac, Zoloft, Wellbutrin, Zyprexa, Abilify and Effexor. My goal is to shorten the time required to achieve Bio-Pyschosocial wellness via a proactive approach.
(832) 990-7478 View (832) 990-7478

Online Therapists

Photo of Katrina Sterling, Pre-Licensed Professional
Katrina Sterling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Waitlist for new clients
, motivational interviewing, cognitive behavioral therapy, etc.
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
, motivational interviewing, cognitive behavioral therapy, etc.
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
(832) 841-4556 View (832) 841-4556
Photo of Britni Andrews, MA, LPC, Licensed Professional Counselor
Britni Andrews
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
Here we honor and hold space for your unique life experiences and intersections of identity on this journey. In this space, you can explore who you are and acknowledge yourself becoming aware of your potential to grow and thrive. I will assist you in crafting a sound plan to accomplish your goals, including cognitive behavioral and mindfulness techniques to strengthen your understanding of the connection between your thoughts, emotions, and behaviors. “Now- Let’s put it to work!” is a phrase you often hear while moving forward on your journey.
Here we honor and hold space for your unique life experiences and intersections of identity on this journey. In this space, you can explore who you are and acknowledge yourself becoming aware of your potential to grow and thrive. I will assist you in crafting a sound plan to accomplish your goals, including cognitive behavioral and mindfulness techniques to strengthen your understanding of the connection between your thoughts, emotions, and behaviors. “Now- Let’s put it to work!” is a phrase you often hear while moving forward on your journey.
(832) 742-6456 View (832) 742-6456
Photo of Dr. Teona Amble, PhD, LP, Psychologist
Dr. Teona Amble
Psychologist, PhD, LP
Verified Verified
Houston, TX 77019  (Online Only)
My work with clients involves mindfulness-based and cognitive- behavioral interventions to address management of symptoms and build coping tools.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
My work with clients involves mindfulness-based and cognitive- behavioral interventions to address management of symptoms and build coping tools.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
(360) 226-6994 View (360) 226-6994
Photo of Brian Schulz, MSEd, LPHA, LPC, LCDC, CCPT, Licensed Professional Counselor
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Houston, TX 77058
Brian is a LPHA, LPC, LCDC, Certified Cognitive Processing Therapist, he is competent, as rated by Texas HHSC in Play Therapy, and has been declared competent in Cognitive Behavioral Therapy by The Cognitive Behavioral Therapy Institute.
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
Brian is a LPHA, LPC, LCDC, Certified Cognitive Processing Therapist, he is competent, as rated by Texas HHSC in Play Therapy, and has been declared competent in Cognitive Behavioral Therapy by The Cognitive Behavioral Therapy Institute.
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
(346) 484-4892 View (346) 484-4892
Photo of Joan Lipuscek, MS, LMFT, Marriage & Family Therapist
Joan Lipuscek
Marriage & Family Therapist, MS, LMFT
Verified Verified
Houston, TX 77006
My specialties include counseling children and teenagers with ADD/ADHD, depression, behavioral issues, anxiety, school trouble, learning disabilities, adjustment problems, grief and loss, eating disorders, LGBT concerns, self-mutilation, abuse issues, self-mutilation and trauma.
My primary therapeutic focus is to help children, adults and families work through identified problems as quickly as possible in order to achieve their stated goals. I respect each family's unique story and approach the therapeutic relationship without judgment or preconceived ideas. Throughout the process of therapy, a supportive and safe space is created where families and children can identify events, issues and behavioral patterns they would like to change. My aim is to help you achieve lasting positive results.
My specialties include counseling children and teenagers with ADD/ADHD, depression, behavioral issues, anxiety, school trouble, learning disabilities, adjustment problems, grief and loss, eating disorders, LGBT concerns, self-mutilation, abuse issues, self-mutilation and trauma.
My primary therapeutic focus is to help children, adults and families work through identified problems as quickly as possible in order to achieve their stated goals. I respect each family's unique story and approach the therapeutic relationship without judgment or preconceived ideas. Throughout the process of therapy, a supportive and safe space is created where families and children can identify events, issues and behavioral patterns they would like to change. My aim is to help you achieve lasting positive results.
(281) 369-4612 View (281) 369-4612
Photo of Alice Campbell, DBH, LPC, Licensed Professional Counselor
Alice Campbell
Licensed Professional Counselor, DBH, LPC
Verified Verified
Houston, TX 77084  (Online Only)
I am a behavioral therapist, which typically means therapy is short-term and solution-focused.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
I am a behavioral therapist, which typically means therapy is short-term and solution-focused.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
(281) 957-3458 View (281) 957-3458
Photo of Doreatha L. Page Licensed Professional Counselor Associate, MA, LPC-A, NCC, T-LHMC
Doreatha L. Page Licensed Professional Counselor Associate
Licensed Professional Counselor Associate, MA, LPC-A, NCC, T-LHMC
Verified Verified
1 Endorsed
Houston, TX 77079  (Online Only)
When a thought occurs automatically, when do we assess it for accuracy? What we do is experience an emotional reaction, and respond with a behavior.
Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.
When a thought occurs automatically, when do we assess it for accuracy? What we do is experience an emotional reaction, and respond with a behavior.
Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.
(832) 838-7992 View (832) 838-7992
Photo of Gregory A Rico, LPC, Counselor
Gregory A Rico
Counselor, LPC
Verified Verified
Houston, TX 77002
My approach to therapy is Cognitive- Behavioral Psychology with eclectic practice elements and I work with all ages—children, adolescents, and adults.
Do you feel like you’re missing something in life? Is something blocking you from experiencing your best life? Do you feel like you’re not enough? Do you life’s stumbling blocks derail your days or path to success? When these questions show up in our life, we may find ourselves dealing with anxiety, depression or trying to self-soothe in unhealthy ways. When you feel positive about yourself and your most intimate relationships, you experience daily joy, better connections, and are able to offer the best of yourself. In our work together, we discover answers and find a path forward.
My approach to therapy is Cognitive- Behavioral Psychology with eclectic practice elements and I work with all ages—children, adolescents, and adults.
Do you feel like you’re missing something in life? Is something blocking you from experiencing your best life? Do you feel like you’re not enough? Do you life’s stumbling blocks derail your days or path to success? When these questions show up in our life, we may find ourselves dealing with anxiety, depression or trying to self-soothe in unhealthy ways. When you feel positive about yourself and your most intimate relationships, you experience daily joy, better connections, and are able to offer the best of yourself. In our work together, we discover answers and find a path forward.
(469) 908-3112 View (469) 908-3112
Photo of Dominique Rose - The Rose Garden Therapy Services, MS, LPC, Licensed Professional Counselor
The Rose Garden Therapy Services
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Houston, TX 77044
The Rose Garden specializes in behavioral issues, trauma, sexual trauma, depression, anxiety, and much much more.
The time has come to take the first step in mental healing. You no longer have to struggle alone or be confused about what to do. As a certified Cognitive Behavioral Therapist, I will make it my personal duty to support you in reaching your personal goals and assisting you to living a happy life.
The Rose Garden specializes in behavioral issues, trauma, sexual trauma, depression, anxiety, and much much more.
The time has come to take the first step in mental healing. You no longer have to struggle alone or be confused about what to do. As a certified Cognitive Behavioral Therapist, I will make it my personal duty to support you in reaching your personal goals and assisting you to living a happy life.
(832) 463-4593 View (832) 463-4593
Photo of Anna Hope, MS, LPC, Licensed Professional Counselor
Anna Hope
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77005
Are you currently considering a therapeutic relationship for improving your quality of life? Your counseling process could include self exploration, developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions.
Are you currently considering a therapeutic relationship for improving your quality of life? Your counseling process could include self exploration, developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions.
(832) 957-0478 View (832) 957-0478
Photo of Rebecca Tompkins, LCSW, Clinical Social Work/Therapist
Rebecca Tompkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar Land, TX 77498
I employ an eclectic approach with my clients, though I am strongly influenced by Dialectical Behavior Therapy and the strengths-based perspective.
I began my professional career as a high school teacher. Working with patients 12 and up to identify and achieve their goals is my passion. For that reason, I left the world of test scores and grade point averages to become a therapist. Essentially, I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.
I employ an eclectic approach with my clients, though I am strongly influenced by Dialectical Behavior Therapy and the strengths-based perspective.
I began my professional career as a high school teacher. Working with patients 12 and up to identify and achieve their goals is my passion. For that reason, I left the world of test scores and grade point averages to become a therapist. Essentially, I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.
(281) 466-3570 View (281) 466-3570
Photo of Teresa Brown - Attachment & Trauma Center of Houston, LPC, LCSW, Licensed Professional Counselor
Attachment & Trauma Center of Houston
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Sugar Land, TX 77478
Children, adolescents and adults are able to express themselves fully to develop self-understanding and new, lasting changes in emotional states and behavior.
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
Children, adolescents and adults are able to express themselves fully to develop self-understanding and new, lasting changes in emotional states and behavior.
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
(281) 784-3304 View (281) 784-3304
Photo of Jill Hazlip-Freeman, MA, LPC, Licensed Professional Counselor
Jill Hazlip-Freeman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Beaumont, TX 77702
Waitlist for new clients
Autism/ADD/ASD Specialty focus & training- As a mother to an autistic son, I am passionate about working with ASD (& neuro-typical) teens & adults to assist in creating behavioral, social & future goals.
Self pay only- In person sessions (in Beaumont TX) 8 & up TX residents (Video/Phone available but limited). My counseling approach is caring, understanding, client focused, & solution based. Your needs & goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 & up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale & pre pay discounts offered, ask if you qualify!
Autism/ADD/ASD Specialty focus & training- As a mother to an autistic son, I am passionate about working with ASD (& neuro-typical) teens & adults to assist in creating behavioral, social & future goals.
Self pay only- In person sessions (in Beaumont TX) 8 & up TX residents (Video/Phone available but limited). My counseling approach is caring, understanding, client focused, & solution based. Your needs & goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 & up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale & pre pay discounts offered, ask if you qualify!
(409) 207-8294 View (409) 207-8294
Photo of Online Virtual Therapy With Ranya Marjieh, LMHC, Counselor
Online Virtual Therapy With Ranya Marjieh
Counselor, LMHC
Verified Verified
1 Endorsed
Houston, TX 77079
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 943-0578 View (858) 943-0578
Photo of Michelle Soebbing, MA, LPC, Licensed Professional Counselor
Michelle Soebbing
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
I have experience working with adolescents, adults, and families in various settings including private practice and behavioral hospitals, both inpatient and outpatient PHP/IOP.
Do you feel overwhelmed or like your world has suddenly turned upside down? Overthinking and can’t seem to get out of your head? Or maybe you’re a worried parent of a teen who isn’t acting like they used to? It can be challenging for both teens and adults to deal with self-defeating thoughts, overwhelming emotions, life changes, never-ending to-do lists, bullying, as well as stress from school, work, or relationships- especially in a social media, post-pandemic, and technology-driven world. As a therapist, I work with my clients on better managing stress, negative and anxious thoughts, and developing personalized coping skills.
I have experience working with adolescents, adults, and families in various settings including private practice and behavioral hospitals, both inpatient and outpatient PHP/IOP.
Do you feel overwhelmed or like your world has suddenly turned upside down? Overthinking and can’t seem to get out of your head? Or maybe you’re a worried parent of a teen who isn’t acting like they used to? It can be challenging for both teens and adults to deal with self-defeating thoughts, overwhelming emotions, life changes, never-ending to-do lists, bullying, as well as stress from school, work, or relationships- especially in a social media, post-pandemic, and technology-driven world. As a therapist, I work with my clients on better managing stress, negative and anxious thoughts, and developing personalized coping skills.
(346) 658-3851 View (346) 658-3851

See more therapy options for Lumberton

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.