Anxiety Therapists in Lumberton, TX
![Photo of Melissa Walker Fleming, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d2568fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa Walker Fleming
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Lumberton, TX 77657 (Online Only)
How are you actually doing? Feeling depressed, anxious, overwhelmed, confused, or aggravated? It happens to the best of us. Counseling may make things easier to deal with. I believe that change is possible- with support and a fresh game plan. I aim to create a safe, empathic environment to help my clients reach their goals, whatever they may be. I am a board certified and licensed professional counselor and supervisor. I offer telehealth sessions in both Louisiana and Texas. I am paneled with BCBS, PPO, Aetna Commercial, United Commercial, UMR, and Gilsbar for insurance.
How are you actually doing? Feeling depressed, anxious, overwhelmed, confused, or aggravated? It happens to the best of us. Counseling may make things easier to deal with. I believe that change is possible- with support and a fresh game plan. I aim to create a safe, empathic environment to help my clients reach their goals, whatever they may be. I am a board certified and licensed professional counselor and supervisor. I offer telehealth sessions in both Louisiana and Texas. I am paneled with BCBS, PPO, Aetna Commercial, United Commercial, UMR, and Gilsbar for insurance.
![Photo of Kelly Martin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/636fa415-0e63-4fcd-94f5-de6f148d42d3/2/320x400.jpeg)
I am also a specialist in prenatal and postnatal depression & anxiety.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
I am also a specialist in prenatal and postnatal depression & anxiety.
I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.
![Photo of Seema Nair, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8dae5db4-7199-43ba-bf89-8daa4994d8e5/1/320x400.png)
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
![Photo of Heather D. Hooker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ca38d8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
![Photo of Marilyn J Bean, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/01c64d3c-cdd3-4adf-a754-0700dc91abff/3/320x400.jpeg)
Marilyn J Bean
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lumberton, TX 77657
My areas of counseling specialty include working with clients who have depression, anxiety, grief, self-image/self-esteem issues, and codependency.
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
My areas of counseling specialty include working with clients who have depression, anxiety, grief, self-image/self-esteem issues, and codependency.
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
![Photo of Carla Badgett, MDiv, DMin, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50c19321-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carla Badgett
Licensed Professional Counselor, MDiv, DMin, MS, LPC
Verified Verified
Lumberton, TX 77657
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self esteem, be healthier, build resilience, and communicate more effectively.
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self esteem, be healthier, build resilience, and communicate more effectively.
![Photo of Steve Lackey, PhD, LPC-S, LCDC, CAMF, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb6c8dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve Lackey
Licensed Professional Counselor, PhD, LPC-S, LCDC, CAMF
Verified Verified
1 Endorsed
Lumberton, TX 77657
As an Individual Psychology and Humanistic professional counselor, I believe you, the client, have the ability to choose how best to resolve your problems and make decisions with my assistance as facilitator. You are responsible for your behaviors, thoughts, and feelings and are the world's leading expert on yourself. I encourage you to develop greater self-awareness and mental health through life experiences, building increased confidence, self-esteem, independence, and capacity to effectively navigate the challenges of life. I believe your sense of self-awareness and ability to make healthy choices are key to developing self-direction and independence.
As an Individual Psychology and Humanistic professional counselor, I believe you, the client, have the ability to choose how best to resolve your problems and make decisions with my assistance as facilitator. You are responsible for your behaviors, thoughts, and feelings and are the world's leading expert on yourself. I encourage you to develop greater self-awareness and mental health through life experiences, building increased confidence, self-esteem, independence, and capacity to effectively navigate the challenges of life. I believe your sense of self-awareness and ability to make healthy choices are key to developing self-direction and independence.
![Photo of Alkisha Diane Parker - Alkisha Parker, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/523e17af-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alkisha Parker
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Lumberton, TX 77657
Waitlist for new clients
I am a Licensed Professional Counselor specializing in counseling for individuals, couples, families and children. I am also certified as a Trauma-Focused Cognitive Behavioral Therapist by the Center for Traumatic Stress in Children and Adolescents and have over nine years experience in counseling trauma and abuse victims of all ages, including adults. I have clinical experience as well with depression, traumatic grief and parenting issues. I am also certified in Parent Child Interaction Therapy. With compassion, I work with each individual to help them build on their personal strengths so we can attain healing and personal growth.
I am a Licensed Professional Counselor specializing in counseling for individuals, couples, families and children. I am also certified as a Trauma-Focused Cognitive Behavioral Therapist by the Center for Traumatic Stress in Children and Adolescents and have over nine years experience in counseling trauma and abuse victims of all ages, including adults. I have clinical experience as well with depression, traumatic grief and parenting issues. I am also certified in Parent Child Interaction Therapy. With compassion, I work with each individual to help them build on their personal strengths so we can attain healing and personal growth.
![Photo of Jennifer Ramirez, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/787f9c55-894b-495f-8ca0-3d86374cab93/1/320x400.jpeg)
Jennifer Ramirez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lumberton, TX 77657
In a world of work, career focus, stress, parenting, responsibilities, fast-paced daily lives, Generation X and Y are the backbone of society. Our generations take up more than 137 million people! We are caretakers of our Boomer parents and our Gen Z children. We make a difference in the world, it's time to make a difference in ourselves. Gen-Xers and Millennials are a breed of their own. We are known for resilience, independence and forward thinking.
In a world of work, career focus, stress, parenting, responsibilities, fast-paced daily lives, Generation X and Y are the backbone of society. Our generations take up more than 137 million people! We are caretakers of our Boomer parents and our Gen Z children. We make a difference in the world, it's time to make a difference in ourselves. Gen-Xers and Millennials are a breed of their own. We are known for resilience, independence and forward thinking.
![Photo of Kara Ann Dansby - Kara Dansby (Supervised by Monica Simpson, LPC-S), MEd, LPC-A](https://photos.psychologytoday.com/71aeec00-98d5-47d9-9a0d-a5c73f572d1c/1/320x400.jpeg)
Kara Dansby (Supervised by Monica Simpson, LPC-S)
LPC-Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Lumberton, TX 77657
My clients can expect to be treated with dignity and respect at all times. I conducted my year-long internship in a local behavioral hospital, where I gained experience working with clients of all ages and presenting concerns. I believe that being a well rounded therapist assists me in helping my clients reach their goals. (Supervised By Monica Simpson Lpc-S)
My clients can expect to be treated with dignity and respect at all times. I conducted my year-long internship in a local behavioral hospital, where I gained experience working with clients of all ages and presenting concerns. I believe that being a well rounded therapist assists me in helping my clients reach their goals. (Supervised By Monica Simpson Lpc-S)
![Photo of Valerie Robertson, Valerie Robertson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8cf1cca3-ce97-4f7c-af7f-17f93d544201/1/320x400.jpeg)
Valerie Robertson
Licensed Professional Counselor, Valerie Robertson, MS, LPC
Verified Verified
Lumberton, TX 77657 (Online Only)
Do you need extra thinking space to help manage your life and relationships? Therapy can be a valuable resource. A place to step back and broaden your perspective. Recognizing our patterns in the emotional systems we're a part of, getting clear on our personal values and beliefs and balancing family relationships can put one on the path to lasting positive change. I work with those who want to be better able to deal with life's challenges/transitions and the symptoms that go along with them.
Do you need extra thinking space to help manage your life and relationships? Therapy can be a valuable resource. A place to step back and broaden your perspective. Recognizing our patterns in the emotional systems we're a part of, getting clear on our personal values and beliefs and balancing family relationships can put one on the path to lasting positive change. I work with those who want to be better able to deal with life's challenges/transitions and the symptoms that go along with them.
![Photo of Regina M Tate, MEd, LCDC, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/243b228f-dcd0-412e-b67e-793221480422/1/320x400.jpeg)
Regina M Tate
Licensed Professional Counselor, MEd, LCDC, LPC-S, NCC
Verified Verified
3 Endorsed
Lumberton, TX 77657
Waitlist for new clients
Sometimes it can seem like we spend so much of our days trying to please others and meeting their expectations that we have lost WHO WE ARE as individuals. Do we even like what we are doing? Feeling stuck in a ‘rut of life’ without much true meaning or passion? Finding that you are using alcohol or even drugs to cope with your life? Tired of the fake and need some AUTHENTICITY and COURAGE to just be you…to be heard…to be seen? Are you ready to discover your true self? There is HOPE! I have a passion for helping clients find their own strengths to live wholeheartedly and enjoy the journey of life!
Sometimes it can seem like we spend so much of our days trying to please others and meeting their expectations that we have lost WHO WE ARE as individuals. Do we even like what we are doing? Feeling stuck in a ‘rut of life’ without much true meaning or passion? Finding that you are using alcohol or even drugs to cope with your life? Tired of the fake and need some AUTHENTICITY and COURAGE to just be you…to be heard…to be seen? Are you ready to discover your true self? There is HOPE! I have a passion for helping clients find their own strengths to live wholeheartedly and enjoy the journey of life!
![Photo of Marion Marold Vickerman, MS, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/7057da13-f398-40df-9df7-458174a54650/2/320x400.jpeg)
Marion Marold Vickerman
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Lumberton, TX 77657
Do you feel alone in your relationships? Do you feel like you are talking, and no one is listening? If you want to connect more and communicate better with people in your life, then I am the relationship therapist for you. I help individuals and couples that are prepared to transform and better understand their relationships in order to have enhanced emotional, intellectual, sexual, and spiritual connectedness. I do this by listening and problem solving with a confident, creative, and curious mind. This technique allows for a broader range of thought for problem solving that is "out of the box."
Do you feel alone in your relationships? Do you feel like you are talking, and no one is listening? If you want to connect more and communicate better with people in your life, then I am the relationship therapist for you. I help individuals and couples that are prepared to transform and better understand their relationships in order to have enhanced emotional, intellectual, sexual, and spiritual connectedness. I do this by listening and problem solving with a confident, creative, and curious mind. This technique allows for a broader range of thought for problem solving that is "out of the box."
![Photo of Britani Bertrand, PsyD, Psychologist](https://photos.psychologytoday.com/b6190b32-9a19-4c33-8e8e-469a54f4c3f6/2/320x400.jpeg)
Sometimes we just need answers…the unknown can be scary and confusing. We can struggle to feel motivated in our fear and almost paralyzed in our daily functioning. Worrying about your child? Parenting is the most difficult, yet most rewarding job of our life. Sometimes there are unknowns, and we can be insecure about our child’s individual needs and how to help them. Getting answers and help is important! Developmental, academic, cognitive, and personality testing can pinpoint specific problems in order to develop an effective plan to bring about strength and healing for you and those you love.
Sometimes we just need answers…the unknown can be scary and confusing. We can struggle to feel motivated in our fear and almost paralyzed in our daily functioning. Worrying about your child? Parenting is the most difficult, yet most rewarding job of our life. Sometimes there are unknowns, and we can be insecure about our child’s individual needs and how to help them. Getting answers and help is important! Developmental, academic, cognitive, and personality testing can pinpoint specific problems in order to develop an effective plan to bring about strength and healing for you and those you love.
![Photo of Newpath Therapy Wellness Psychiatry - NewPath Therapy & Wellness w/Psychiatry, Licensed Professional Counselor](https://photos.psychologytoday.com/725ce4c4-c848-4219-b819-a6f2192c6af2/1/320x400.png)
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified Verified
2 Endorsed
Lumberton, TX 77657
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
![Photo of Desiree Rice, MEd, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/8070134f-c298-468d-9fd1-056b79a1358f/1/320x400.jpeg)
Desiree Rice
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified Verified
Lumberton, TX 77657
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
![Photo of Kimberly Arrington - Connected Path Recovery Center , LCDC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c17034d7-d4d4-43ae-914a-1e9d8be36ef3/1/320x400.png)
Connected Path Recovery Center
Licensed Professional Counselor, LCDC, LPC
Verified Verified
Lumberton, TX 77657
If you are struggling with alcohol or drugs, you can begin to find your way to long term recovery or back to sobriety with us. Connected Path Recovery Center, formally known as Woodlands Recovery Center, offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), Individual and Family Programs during the day and evenings. At Woodlands Recovery Centers we believe ongoing support is necessary for a successful and quality recovery process. Here you can begin to find freedom from alcohol, substance abuse, addiction and dual diagnosis.
If you are struggling with alcohol or drugs, you can begin to find your way to long term recovery or back to sobriety with us. Connected Path Recovery Center, formally known as Woodlands Recovery Center, offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), Individual and Family Programs during the day and evenings. At Woodlands Recovery Centers we believe ongoing support is necessary for a successful and quality recovery process. Here you can begin to find freedom from alcohol, substance abuse, addiction and dual diagnosis.
![Photo of Gregory Mark Adams, MEd CMH, MA CE, Licensed Professional Counselor](https://photos.psychologytoday.com/00c71bc1-096f-4a24-844f-21bb665d090e/3/320x400.jpeg)
Gregory Mark Adams
Licensed Professional Counselor, MEd CMH, MA CE
Verified Verified
Lumberton, TX 77657
Life can get messy, confusing, and depressing. Sometimes it happens at a moment’s notice, or often conflict occurs because choices are made that create turmoil over time. I would like to guide you to find clarity and peace on your journey toward a richer, fuller life. I desire to help people in a time of need. Staying true to this heart strategy, I became a licensed professional counselor in 2019. My goal is simple: I will work with you to promote a healthier mental and emotional state that leads to victory in your life.
Life can get messy, confusing, and depressing. Sometimes it happens at a moment’s notice, or often conflict occurs because choices are made that create turmoil over time. I would like to guide you to find clarity and peace on your journey toward a richer, fuller life. I desire to help people in a time of need. Staying true to this heart strategy, I became a licensed professional counselor in 2019. My goal is simple: I will work with you to promote a healthier mental and emotional state that leads to victory in your life.
![Photo of Alan Wayne Apperson, MEd, LPC-S, LCCA, Licensed Professional Counselor](https://photos.psychologytoday.com/52b98075-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alan Wayne Apperson
Licensed Professional Counselor, MEd, LPC-S, LCCA
Verified Verified
Lumberton, TX 77657
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
![Photo of Porsche Perez, MEd, CNC, CFNC](https://photos.psychologytoday.com/258021f7-a9d1-4154-a48a-241f3750f248/2/320x400.jpeg)
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.