Female Therapists in Lubbock, TX

If you're looking for help, my hope is that I'm able to provide healing, empowerment, and a safe place to be heard. Most of my experience is in working with military, couples, students, and adolescents who struggle with addiction, grief, trauma, parenting, and relationships. I have a sincere passion to just "be" with people and offer support, a new perspective, and possibly even some challenges. I am also EMDR (Eye Movement Desensitization, and Reprocessing) trained to work with anxiety, addiction, trauma, and PTSD.

Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.

In person in Lubbock and Ozona Texas and Telehealth in Texas. As a trauma therapist, I'm dedicated to helping you through your journey of healing from traumatic experiences and sports-related injuries. With a compassionate and client-centered approach, I aim to create a safe space for exploration and growth. My goal is to empower you to process you past traumas, alleviate distressing symptoms, and reclaim control over you life. Whether you're struggling with the aftermath of a traumatic event or facing sports related challenges, I'm here to provide you with the support, tools, and techniques needed to overcome obstacles and thrive.

My current clients are adolescents or adults who struggle with anxiety, depression or trauma. I also collaborate with clients who have eating disorders or struggle with body image. I offer psychotherapy in Texas through Zoom. Or I see clients in Lubbock in person. I aim to exceed client's expectations for a full and productive life. My personal approach is to practice radically open acceptance of my client through validation, while also expecting change and personal growth. This is particularly important for individuals who have intense emotions with ineffective coping skills.

Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.

Sometimes life can be hard to navigate and bringing life back into balance can be difficult. Having a mental health professional who understands your needs by giving you the tools needed to achieve transformation and self-growth through the therapeutic process is invaluable. I am dedicated to assisting you through those challenging times by using what I've learned to help you understand your mental health and how to deal with it in ways that can change your life. I believe that creating healthy and meaningful relationships with those around you - friends, family and even those within ourselves - is important to leading a happy life.

One in seven adolescents has mental health problems such as anxiety, ADHD and depression. The Covid-19 pandemic has brought additional challenges to the well being of adolescents and young adults due to school closures, cancellations of recreational activities and social distancing.

I have a passion for helping people navigate through life's hardships. Everyone struggles in one way or another. Grief, loss, anxiety, conflict, depression and life transitions are all a part of life. Guiding people through conflicts and working with relationships is one of my strengths. I have a special interest in helping college students who are trying to figure out their lives apart from their families and adults who are moving into the next phase of life and dealing with changing relationships. I find it fulfilling to support and help clients through difficult situations that lead them to a more positive and peaceful life.

It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.

Hello! Are you grappling with anxiety, depression, or trying to navigate life's changes? Do you need assistance with coping strategies or emotional regulation? I'm here to help, I am a bilingual clinician proficient in both English and Spanish.

“In a world where you can be anything, be kind.” Caroline Flack. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there.

I am currently taking new clients for appointments. My clients say they can tell I genuinely care. My authentic, non-judgemental, easy-going personality allows for comfortable conversation. My life experience (married 25+ yrs. w/ 5 children) helps me relate to the everyday struggles of life. Unfortunately, there are seasons of life which are extremely difficult. During those challenging times talking to a professional counselor can make a world of difference. Call or email to book an appointment.

Welcome! It can be challenging to navigate through life's obstacles. As a Licensed Professional Counselor, my goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident. I am committed to partnering with you to find hope and move forward on your personal journey.

Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.

Often the issues that bring a person to my practice are depression, anxiety, or traumatic events. Some struggle with eating disorders or other behaviors that control their lives. When in the midst of these issues, a person often feels helpless to change course. Reaching out for help from a trained professional is a courageous first step, a step that can change the course of your life. If you are the type of person that desires to take that first step and is willing to change what is not working for you, we will likely work well together.

Now accepting new clients. Welcome! Jennifer strives to help people feel empowered and confident in their decisions, gain self-understanding and awareness, and find direction. Jennifer can help you process trauma (past or recent) and develop coping strategies. Jennifer provides person-centered therapy and wants to meet you where you are in life. Jennifer wants you to feel that you are a part of your therapy journey. Clients describe Jennifer as easy-going, open-minded, understanding, and easy to talk to. Jennifer values comprehensive care and collaboration with doctors, psychiatrists, and other professionals (with client consent).

I have a unique background of working as an Elementary School Counselor and have many years of experience providing support to children and their parents. I love working with teens and young adults who struggle with identify, self-esteem and anxiety and want to create a life that has deep meaning and purpose. I also love walking alongside young adults in navigating big changes and transitions. I excel in working with parents to help their children and teens be more successful. I also specialize in helping clients who struggle with phobias, performance anxiety and past trauma and who want to build self compassion and resiliency.

As a relationally trained therapist, I work with individuals and families by focusing on the full context of their lives. I especially enjoy working with children and teenagers and have a passion for helping clients heal from trauma. I approach therapy with empathy and believe in the transformative power of building strong therapeutic connections based on trust and compassion. As a therapist, I advocate for social justice by dismantling oppressive structures and amplifying marginalized voices. I welcome clients of all backgrounds and identities!

We want you to feel confident that by contacting Journeys, you are taking a courageous first step toward a healthier version of yourself. Our therapists have different specialties, and it is important to find a therapist who has experience in the area you are seeking treatment for. Our counselors are the best counselors in Lubbock, and we take pride in offering a welcoming, supportive office for all ages.We offer counseling services for individuals, couples, and families. We are Lubbock’s only multi-disciplinary group practice which means we have a diverse group of counselors with various specialties.