Therapists in Lubbock County, TX
Madeline C Watkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lubbock, TX 79414
Waitlist for new clients
Welcome! I am delighted to connect with you. Have you been merely "surviving" each day? Seeking to unpack a mental health concern? Perhaps you aren't completely sold on therapy yet. Wherever you may be, I am thrilled to walk alongside you as you discover your most healthy, whole and authentic self! I respect all persons, and believe all are worthy of nurture and respect. I am committed to providing you a safe, loving and compassionate environment to heal past traumas, cultivate a more positive inner voice, and live free from toxic patterns. Time to embrace your strength and weakness, because it takes BOTH to make this journey well.
Welcome! I am delighted to connect with you. Have you been merely "surviving" each day? Seeking to unpack a mental health concern? Perhaps you aren't completely sold on therapy yet. Wherever you may be, I am thrilled to walk alongside you as you discover your most healthy, whole and authentic self! I respect all persons, and believe all are worthy of nurture and respect. I am committed to providing you a safe, loving and compassionate environment to heal past traumas, cultivate a more positive inner voice, and live free from toxic patterns. Time to embrace your strength and weakness, because it takes BOTH to make this journey well.
Journeys Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Lubbock, TX 79424
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
We offer counseling services for individuals, couples, and families. We are Lubbock’s only multi-disciplinary group practice which means we have a diverse group of counselors with various specialties. When you call our office, you will be matched with the therapist who best fits your needs. At Journeys Counseling Center we know that counseling is still attached to stigma and it’s still very much an unknown to many people. Most people who contact us are nervous and not sure what to say or what they are looking for. Hey, we get it and we are here to help you understand all things Counseling related.
We offer counseling services for individuals, couples, and families. We are Lubbock’s only multi-disciplinary group practice which means we have a diverse group of counselors with various specialties. When you call our office, you will be matched with the therapist who best fits your needs. At Journeys Counseling Center we know that counseling is still attached to stigma and it’s still very much an unknown to many people. Most people who contact us are nervous and not sure what to say or what they are looking for. Hey, we get it and we are here to help you understand all things Counseling related.
Serenity Place @ Texas, LLC
Licensed Professional Counselor, LCSW
Verified Verified
Lubbock, TX 79424
If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.
If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.
It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.
It can happen to anyone. Life is going along just fine, and then before you realize what happened, you find yourself in a tough situation you never expected. Coping with it has been far from easy, to say the least. You're not alone! If it's a traumatic event, if it's ongoing circumstances that impact your mood and overall functioning, perhaps I can help. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, as well as Solutions-Focused Therapy. I use a holistic approach; considering the whole person in their environment.
Online Therapists
Vida Canyon Counseling. Beatriz Adriana Campos LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Canyon, TX 79015
I provide counseling for adults and children who are experiencing persistent sadness, a sense of low worth/esteem, anxiety/worry, panic, heightened sense of stress, frequent irritability, survival/trauma responses due to past trauma experiences, and are affected in important areas of life. I help develop treatment goals to improve mood, sense of worth, coping strategies, behavioral issues, rational/healthy thoughts, anxiety management, trauma healing, and self-care.
I provide counseling for adults and children who are experiencing persistent sadness, a sense of low worth/esteem, anxiety/worry, panic, heightened sense of stress, frequent irritability, survival/trauma responses due to past trauma experiences, and are affected in important areas of life. I help develop treatment goals to improve mood, sense of worth, coping strategies, behavioral issues, rational/healthy thoughts, anxiety management, trauma healing, and self-care.
See more therapy options for Lubbock County
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.