Therapists in Los Fresnos, TX
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Check out therapists located nearby or offering teletherapy in Texas below.More Therapists Nearby
Red Apple Therapy
Licensed Professional Counselor, LPC, MSEd
Verified Verified
1 Endorsed
Brownsville, TX 78520
I work with individuals with a wide range of concerns, including, depression, trauma, abuse, ADHD, relationship issues, and life changing situations. I will meet you where you are and move along at your pace. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, play therapy and mindful meditation. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
I work with individuals with a wide range of concerns, including, depression, trauma, abuse, ADHD, relationship issues, and life changing situations. I will meet you where you are and move along at your pace. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, play therapy and mindful meditation. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
Online Therapists
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
McAllen, TX 78501 (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
Delia Yazmin Villarreal
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
McAllen, TX 78504
Waitlist for new clients
My specialties are in pediatric and neurodevelopmental disorders, Autism Spectrum Disorder (ASD), emotional disturbances, non-suicidal-self-injury and suicidality, personality disorders, anxiety, and posttraumatic stress; Attention-Deficit/Hyperactivity Disorder, conduct and externalizing disorders, intellectual disabilities, and specific learning disorders.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
My specialties are in pediatric and neurodevelopmental disorders, Autism Spectrum Disorder (ASD), emotional disturbances, non-suicidal-self-injury and suicidality, personality disorders, anxiety, and posttraumatic stress; Attention-Deficit/Hyperactivity Disorder, conduct and externalizing disorders, intellectual disabilities, and specific learning disorders.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
Terri L Beck
Drug & Alcohol Counselor, LCDC, CHT, CPC, CPRC
Verified Verified
3 Endorsed
South Padre Island, TX 78597
I am a Licensed Chemical Dependency Counselor and Hypnotherapist and have been working in the mental health field for over 12 years. I imagine my ideal client has been feeling symptoms of anxiety, worry or depression or maybe life has hampered you from achieving your desires or goals. I provide in-person and tele-health sessions for those located in the state of Texas that have a desire to begin coping differently
I am a Licensed Chemical Dependency Counselor and Hypnotherapist and have been working in the mental health field for over 12 years. I imagine my ideal client has been feeling symptoms of anxiety, worry or depression or maybe life has hampered you from achieving your desires or goals. I provide in-person and tele-health sessions for those located in the state of Texas that have a desire to begin coping differently
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
Anna Chance
Licensed Professional Counselor, MA, LPA, LPC
Verified Verified
Mission, TX 78574 (Online Only)
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Susana Rodriguez
Licensed Professional Counselor Associate , LPC-A
Verified Verified
Penitas, TX 78576
Welcome to your first step towards emotional peace. We can sometimes encounter difficulties in life that are not easy to deal with. The pain of enduring those hardships are oftentimes maximized if we feel alone and unheard. However, I am here to tell you that you are not alone in your struggles. I am here to help you and give you a safe space where you will discover the power within you to overcome those issues. By acquiring the necessary coping skills and confidence, you will be able to live your best life yet. Here, you will find a safe space where you can be yourself.
Welcome to your first step towards emotional peace. We can sometimes encounter difficulties in life that are not easy to deal with. The pain of enduring those hardships are oftentimes maximized if we feel alone and unheard. However, I am here to tell you that you are not alone in your struggles. I am here to help you and give you a safe space where you will discover the power within you to overcome those issues. By acquiring the necessary coping skills and confidence, you will be able to live your best life yet. Here, you will find a safe space where you can be yourself.
See more therapy options for Los Fresnos
Nearby Anxiety Therapists Searches for Los Fresnos
- Brownsville
- Donna
- Edinburg
- Harlingen
- Mercedes
- Pharr
- Port Isabel
- San Benito
- San Juan
- South Padre Island
- Weslaco
Nearby Searches for Los Fresnos
- Brownsville
- Donna
- Edinburg
- Harlingen
- Mercedes
- Pharr
- Port Isabel
- San Benito
- San Juan
- South Padre Island
- Weslaco
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.