Therapists in Longview, TX

I like to define trauma as "a natural response to an event that has overwhelmed a person's capacity to cope". An individual's capacity varies considerably, making the nature of trauma very personal and often hard to spot. Fortunately though, the underlying mechanism of the condition is fairly universal, affecting people similarly, which is what makes it identifiable and treatable. It's clear that a war veteran, a 4th grade student, and a career politician have very different hardships in their lives, but the experience of a traumatic event remains the same for all of them - their respective abilities to cope have been overwhelmed.

Do you feel stuck? Has your life suddenly been interrupted? Maybe you have been struggling with the same issue for years and you are ready to get the help you deserve. I am here to walk with you in this season, so that you can get back to living life to the fullest. Whether it's spiritual matters, anger, anxiety, depression, marriage and family, or difficult life transitions, there is help. The good news is that you have made the first step and are looking for the right person to help. Check out my website for more info.

Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.

When life feels overwhelming, we need to feel seen, heard, and cared for more than ever. If you find that you lack support in your personal life from family, friends, work, or even your partner and you think you need more guidance, then I may be a good fit for you. I understand feeling lost and not knowing where to turn. As someone who found resilience in adversity, I know just how difficult it is to navigate these feelings alone. If you are currently in the “counselor hunting” stage, I have been in your shoes and I know it is daunting. It can feel intimidating to try to find the right fit. Take the leap and see if I can help!

Do you feel like your life is a maze? So many choices, twists and turns? Life is such a journey: it can be full of hurts, habits and hangups, but it can also be full of meaning, hope and joy. With a laid-back, compassionate and client-centered approach, I tailor my counseling style to meet your unique needs and preferences. Whether you're struggling with anxiety, addiction, depression, relationship issues, or simply seeking personal growth, I'm here to listen, support, and empower you to make meaningful changes in your life.

Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.

I know that it is hard on you trying to face it all alone. Life transitions, the ups, and the downs can get the best of us. Do you carry trauma from your past? No matter how much progress you are making towards achieving your goals, you tend to feel stuck and can’t seem to weather the storm. I am here to tell you there is light at the end of the tunnel. Do you have trouble falling or staying asleep due to negative thoughts replaying in your head? Have you been stuck in a funk for a while, having feelings of sadness, withdrawing from family or friends, negative thoughts or feelings? There is support on the other end of your phone.

James has over 30 years’ experience working with individuals during and after exceedingly difficult and often tragic situations, as a police officer, elected Sheriff, business owner, and pastor. He has special insight into working with those who serve as ‘First Responders’ and Veterans. He understands the joys experienced in marriage and family, along with the difficulties that need healing. He is well versed with those experiencing substance abuse problems and anyone who has experienced loss and grief. As a counselor, he has also worked extensively with individuals who experienced sexual, physical, and emotional abuse.

I am a Licensed Professional Counselor looking to help others on their journey of growth and self-discovery by providing a safe space to be 100% authentic. Have you ever wanted a place where you can just be without expectation and feel heard? This is your place! I would love to connect with you and empower you to reach your goals.