Energy Psychology Therapists in Lockhart, TX

Hi, So as a Certified Life Coach one of my main goals is to help you move forward in your life; and to understand what it is that's been preventing that. Some of the main tools I utilize in my coaching are Empathic Listening and Energy Psychology. Energy Psychology is a blend of spiritual practices and psychology. One of the core belief's I work from is that our conscious and sub-conscious negative feelings, ideas, beliefs and emotions affect our ability to access our unique inner power, strength's, gifts and talents and move forward within our lives with enjoyment.

Do you desire a healthy relationship with yourself and others, but come back to themes of people pleasing, negative self-talk, anxiety, or feeling less than? Do you find yourself showing up for others, while struggling to show up for yourself? Have you felt unable to express yourself because of family or societal pressures? Do you feel uncertain about communication and boundaries in relationships? Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others to reconnect with your self-knowing and sense of self.

Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.

I love working with couples because so much change is possible. I will work with you to identify and work through the painful and stuck places in your relationship, and will support you in creating a different experience of one another that honors each partner. You will find my style direct, yet compassionate; challenging, yet supportive. The change I aim for is not a superficial one, but one that transforms the relationship. My mission is to help couples create more vitality in their relationship and live with a greater sense of ease, freedom and harmony together. RLT (Relational Life Couple Therapy) & Sex Therapy Trained.

Have you already tried traditional talk therapy in the past? Has it been somewhat helpful, but now you're searching for other therapy modalities that can help you heal the root-cause of your issues? I’m a Licensed Clinical Social Worker (LCSW), Reiki Master, Certified Experiential Therapist, and Founder of Divine Light Sanctuary. I currently offer virtual therapy sessions for clients throughout the state of Texas. I’m also a highly sensitive person (HSP), oracle card reader, and spiritual guide. I believe that healing from trauma is about co-creating change that YOU choose.

Welcome! My name is Nimrat Bindra and I am a Licensed Professional Counselor in the state of Texas with over 7 years of clinical experience. I work with individuals and couples to help with stress, anxiety, depression, coping with addictions, and trauma recovery. My theoretical orientation is individualized with a foundation of client-centeredness & strength-based psychology and incorporates modalities including Brainspotting, Positive Psychology, and Internal Family Systems.

I work closely with Highly Sensitive People, Austin spectrum, medical personnel, first responders, & those seeking to restore nervous system capacity, enhance Self understanding & experience intimate, grounded, & growth oriented relationships. My focus areas also include conscious integration, psychedelic preparation & integration, addiction recovery, & trauma resolution PTSD & CPTSD. Let's develop space together for you to relax, restore, explore, & prioritize what matters most in your life.

Life can be incredibly challenging, and I understand the hardships that come with it. If you've ever felt overwhelmed by stress, battled anxiety and depression, or felt like an outsider in social situations, you're not alone. I'm here to provide support and understanding, especially if you identify as a member of the Neurodiverse/neurospicy community, align with the LGBTQIA+ community, consider yourself a highly sensitive person (HSP), or simply find solace in parties spent hanging out with the furbabies, I can relate!

I specialize in working with young women who want to improve their feelings about themselves. Many of the women I work with have the appearance of being successful and having it all together. But on the inside they feel like something is broken or missing. If you find that you're always putting other's needs before your own, being critical of yourself or feeling unfulfilled with your relationships, I'm here to help.

Our therapists at Georgetown Counseling and Wellness will partner with you to help you reach your optimal mental health and relationship goals. Our clients often struggle with communicating with partners, parents or children. We help our clients learn new skills and tools to feel more confident in their relationships. We also help our clients resolve past trauma, learn to cope with anxiety and depression and process grief and loss. We help our clients move from feeling stuck and uncertain in a relationship, career or difficult life situation to feeling a new sense of purpose, well-being, confidence and clarity.

I enjoy working with adults and older teens (ages 16 and up). You come to therapy with a variety of goals and dreams, and with problems and blocks. I am skilled in prioritizing these, identifying which tools work best for you in your situation, and coming up with a plan to address them with you thoughtfully. Sometimes we will work "in the now" to explore how you are experiencing life in order to make changes. Sometimes we will dip into the past to acknowledge the roots of current patterns in order to have resolution and peace. I can recommend exercises or other tools you can use outside the sessions.

My mission is to provide caring, compassionate care within a non-judgmental environment. Successful therapy results less from what you say than the relationship that is developed between clients and their therapists.

Discovering the Wisdom Within: Cultivating consciousness and tuning into presence-- I integrate spirituality into psychotherapy. These two pathways to healing are intimately connected, both offering important and necessary tools for deep healing and awakening. Psychotherapy employs tested processes to understand personality traits, events that create disturbance in our lives, and patterns of thinking, feeling, and behaving. Spirituality offers us the ability to encourage loving kindness with all that we are. It teaches us to nurture and develop the inner observer, present moment awareness, non-judgment, and heart-centered thinking. Cultivating intimacy with all that we are--light and dark, high and low, superficial and deep.

My name is Jamaica and I am a MOBILE THERAPIST (I come to you!) I became a therapist because... I realized the beauty behind my pain and the purpose behind my passion; which is to uplift, encourage and motivate every person I encounter, help others find their voice, and guide them out of darkness. Happiness exists underneath your hopelessness, so let's together walk the path of enlightenment. I assist with life coaching, anxiety, depression, adolescent therapy, and career counseling just to name a few areas. Contact me anytime even by text!

Sometimes the most subtle of changes can be the most profound, which is a concept at the heart of my counseling approach. While counseling often includes relief of challenging symptoms related to anxiety or feeling stuck, I also help clients navigate challenging life turning points, such as sudden career changes or unexpected medical diagnoses. For clients seeking further self-exploration, I provide a depth counseling approach in which we reflect on conscious and unconscious emotions to increase self-awareness and improve unhelpful psychological patterns.

Are you a people pleaser who feels anxious or conflicted about your relationships? You may feel persistently misunderstood, increasingly stressed, or overwhelmed. You don't have to carry this alone. I am passionate about supporting adults in lessening the impact of past painful events and abuse. Many of the clients I work with have experienced complicated childhoods, abusive relationships, sexual assault, chronic stress, and other distressing issues. Together, we can identify and work to resolve painful emotional patterns in order to navigate life from a more self-empowered perspective.

Early morning, evening, and Saturday appointments available. Your family and even many therapists don't understand you and are not open. Anxiety, relationship issues, numbness, and negative self-image can be signs of trauma. The life transitions you are going through feel harder than you think they should. You feel like you are carrying a heavy load that no one else can see and are disillusioned. Perhaps you had spiritual experiences or dreams you cannot make sense of. You don't know what to believe anymore. But you've had enough of this. You want hope and meaning in your life. I get you. Let me help you move from pain to purpose!

Jan Venable, M.Ed., LPC-S is a psychotherapist and counselor with over 25 years of experience. She works with both adolescents and adults. She specializes in working with people in recovery who want to improve their relationships. This includes healing trauma, anxiety, and codependency. She believes one of the most vital elements of mental health is developing our physical health and practicing good nutrition. She advocates for treating the whole person rather than just isolated symptoms. Jan has extensive experience with adolescents. She finds treating teens with respect and compassion opens many doors.

I provide in person and online psychotherapy to all ages. I work during the week and on weekends. I treat individuals with a wide variety of issues. I research and plan for the best information and help I can provide to a person as soon as I can. I am open and honest with the consumer. And confront them when they are denial with themselves at times with their problems.