Therapists in Little Elm, TX

We all have hurts that need attention and we do not always know how to do that. I believe we were created for relationships and at times those relationships or how we are going about them can be unhealthy. Due to that, we have adapted and learned coping mechanisms that have allowed us to function and move on. However, those coping mechanisms can stop working after a while and this is what creates an imbalance in our system that we need to make right or it can begin to generate stresses that spill over into other aspects of our lives.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My optimal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; desiring happiness, health, and an overall stronger sense of belonging and direction for their life. I can help by walking alongside of you as your guide; helping you navigate life's greatest challenges through kindness, support, and self awareness.

Kristie Keeling is supervised by Kacey Vasquez, LPC-S. Earning a Master of Science degree in Clinical Mental Health Counseling with a focus in play therapy from the University of North Texas at Dallas. Upon graduation, she was inducted into the International Counseling Academic and Professional Honor Society. With over 15 years of experience working one on one with children prior to graduate school, Kristie developed a passion early on for child development and play therapy. Specializing in kids from the ages of two to sixteen with learning and developmental disabilities such as ADHD, Autism, Dyslexia, Dysgraphia and Dyscalculia.

We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.

While I may not understand an individual’s exact pain, I can empathize with the one who is suffering. I know how it feels to be alone during dark times and I don’t want anyone to feel that way. My goal is for my clients to experience support and acceptance. When you walk through the doors, I want you to feel less lonely and more empowered.

I was once told, "Everyone has problems, but those who are successful in life are the ones who got help." I am a Licensed Professional Counselor and National Certified Counselor with a Masters degree from the University of North Texas. I truly enjoy helping others find personal success and healing. Prior to being in private practice, I spent four years as a counselor at Grapevine Valley Hope, a residential chemical dependency treatment center, helping adults begin to overcome their addictions to drugs and alcohol. My personal style is down-to-earth, non-judgmental & accepting but also direct.

I am passionate about the impact of addiction and trauma on individuals and families, and specialize in helping those struggling with chronic relapse, especially when the traditional treatment models (30 days in residential rehab, partial hospitalization, and intensive outpatient) haven't helped in the past. The goal of therapy is to achieve sobriety, but more importantly to heal the relationships of the harms caused by years of addictive behavior. My aim is to make your counseling experience as fulfilling and meaningful as possible by creating a customized treatment plan that leads to real, tangible results.

Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!

You love your partner and don't want to end up divorced, but you're scared. Deep down you wonder, is this all there is? You are frustrated that you keep having the same fight. You wonder if things will ever get better. Maybe if you learned how to communicate, things would get better? But you do fine communicating with everyone else. How is it that your partner knows just how to push your buttons? You feel hurt and frustrated so quickly. You don't know how to tell them how much you miss them and long for that connection. There just doesn't seem to be much energy left for you or your relationship, including intimacy.

I enjoy partnering with individuals to improve their overall quality of life and I truly believe each of us holds the power to improve ourselves.

Keonta is a skilled and compassionate clinician who prioritizes collaboration with his clients. He enjoys working with a wide range of children, adolescents and adults. Keonta’s extensive knowledge and training in working with children/teens make him an excellent resource for families and parents who are struggling. Keonta can help with anxiety, depression, suicidal thoughts and behaviors, low self-esteem, trauma, anger, ADHD, mood disorders, oppositional defiance, anger management, men’s issues, sports performance, motivation, goal setting and more. Keonta is also passionate about counseling adult individuals and couples.

Tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own! Are you feeling emotionally drained, "empty", discouraged, or stuck? Are you facing a lot of stress, anxiety and do not know what to do? Remember, you are not alone! Whether those symptoms come from life transition, people-pleasing, interpersonal issues, work-life balance, trauma, abuse or something else: we can work through it! I use an integrative approach, combining talk therapy and the physical responses your body gives you to help you feel better and move forward in your life.

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.

Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.