Therapists in Little Elm, TX

My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.

I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.

Is your relationship in a relationslip? Lack of sex and communication? Infidelity? Forgetting to Date your spouse? Are life's issues getting overwhelming? Is it hard to cope and get your stress under control? Let me help you in these areas. If you're looking for extra support and guidance through a challenging situation, marriage, or you're just ready to move in a new direction in your life, I look forward to hearing from you and working with you to achieve your goals.

In addition to in person sessions, I also provide either phone or online/Telehealth therapy sessions. Whatever you may be struggling with--there IS hope and help available. I have been providing therapy to individuals, couples and families for more than 20 years. I believe that everyone has the ability to make positive changes in their lives. My goal is to help you gain insight about what might be getting in the way of living the life you want and to develop a plan that will allow you to achieve your personal goals.

I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.

We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.

Hello, I'm Latrice and my goal is to help you heal & recover from past trauma. I have been successful in the past with helping individuals learn skills to cope with stress, manage anxiety, reduce symptoms of depression and resolve issues related to childhood trauma. I am currently accepting new clients for virtual appointments.

Do you have difficulty understanding and managing emotions and reactions to life stressors? Are you and your spouse experiencing conflict with sex, finances, or work/life balance? I have worked with people experiencing marital problems, symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop desirable ways of thriving.

We strive to help our patients cope with drug and alcohol addictions, and we also work to help them develop the necessary tools and coping mechanisms required to manage the difficulties and daily challenges of life

You feel disconnected from yourself and others. Relaxation seems like a distant fever dream and you’d rather eat glass than spend a minute being still in your body. Reframing negative thoughts, counting to ten, and downloading countless meditation apps haven’t helped your feelings of isolation and distress.

Life has its ups and downs. Instead of bottling them up, you can talk about life challenges and feel lighter. We can explore in greater depth the answers you seek. I will provide a safe and judgment-free zone so you can explore to find the answers you seek.I’m here for you if you would like to begin this journey.

My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their children struggle to manage daily life.

My name is Jennifer, I'm a Licensed Professional counselor in Texas and Alabama. I have experience with a wide variety of individuals who suffer from depression, anxiety, substance abuse, sexual trauma and grief/loss. I have experience with adolescents, emerging adults and adults from different cultures and backgrounds. I also enjoy working with individuals who are considering a life transition and/or a career change. I am here to walk alongside you as you contemplate the next right step for you. If you are hurting, you are not alone. Counseling can be a first step to healing, growth, and positive change in your life.

Adolescence and young adulthood are times of significant change and growth - it's easy to feel overwhelmed. Maybe you're feeling anxious, empty, or hopeless, and think life has lost its meaning. Or, you might be having a hard time relating to others, and aren't sure just where you fit in. When you feel stuck and unsure how to break free from unhelpful patterns, therapy can help. This can mean finding new ways of thinking about or coping with difficult experiences, or focusing on gaining insight into what motivates or challenges you. Therapy looks different for different people, and I can help you find what works best for you.

Are you struggling to balance your busy professional lives with maintaining a fulfilling relationship? Or feeling frustrated, disconnected, or stuck in unhelpful patterns of communication with your partner? As a trained couples therapist, I'm here to help you and your partner navigate these difficulties and build a stronger, more fulfilling relationship. Whether you're dealing with communication issues, trust, and betrayal, or simply feeling disconnected, my evidence-based approach can provide you with the tools you need to move forward. Don't wait to start the journey toward a healthier, happier relationship. Contact me today!

In today’s world of cyber interaction, it’s harder & harder to step outside our comfort zones & make genuine connections in real life. When life gets in the way; past hurts seem to be holding you back; or you don’t feel capable or worthy of love, it can leave you feeling lonely and alone. Physical, social, spiritual, cultural, & familial experiences shape the person we become. I believe we are all looking for meaningful & fulfilling connections with others. I aim to help you understand how each aspect is essential, connected so you acknowledge, respect, & nurture these elements to manifest the relationships & fulfillment you seek.

Do you often place the needs of others ahead of your own? Do you experience physical symptoms like a racing heart, trembling, sweating, or difficulty breathing during anxious moments? Are you feeling disconnected or rejected? ? Are you and your partner struggling to communicate openly and constructively, leading to frequent arguments? In the midst of our rapidly changing and unpredictable world, countless individuals are grappling with anxiety, trust concerns, emotional detachment, difficulties in communication, mismatched expectations, trauma, addictive behaviors, and a sense of uncertainty how to address these challenges.

I am passionate about working with children, adolescents, and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.

Ashley Massé is a Licensed Marriage and Family Therapy Associate who has been practicing since 2023. She graduated from California School of Professional Psychology (Alliant International University) with a Masters degree in Marital and Family Therapy. Ashley's main areas of focus include couples, families, pre-teens and adolescents. Ashley believes that everybody's experiences are unique; everyone will have positive, negative, neutral experiences they come in with. Ashley is here to validate these experiences and support clients through the journey of healing through these circumstances.