Obsessive-Compulsive (OCD) Therapists in Little Elm, TX

Are you or a loved one struggling to live a fulfilled life? Is it difficult to navigate the stress of everyday routines, or are your intrusive thoughts holding you back? These feelings can be exhausting, and it is easy to lose your sense of self. Unfortunately, most people learn to avoid the things that cause anxiety and stress, and they fall into a pattern of unhelpful behavior. This can lead to distancing yourself from meaningful relationships and feelings of shame and unhappiness.

Couples Therapy: Communication has become stressful instead of safe. Minor annoyances escalate into fights where the same topic gets visited repeatedly with no resolution in sight, The friendship you both once had feels nonexistent. You’re looking for practical tools and safe conversations so you can both HEAR each other again. I offer an objective approach to reframe your dynamics and stabilize your interactions so you can get curious about each other again. Working together, we can map out a direction for your relationship that replenishes rather than exhausts and turns conflict into connection instead of collateral damage.

I work with adult clients dealing with a variety of issues. My previous career was as a registered nurse, which affords me comprehensive knowledge about psychiatric medications prescribed by your PCP or psychiatrist. I worked for over 20 years, full-time at the University of North Texas as a staff psychologist, Assistant Professor in the psychology department, and later transitioned to the Clinical Director of the Counseling Center. Please visit my website to learn more about my training, experience and professional services I offer. Drpamflint.com If interested in my children's book, you can check it out www.roxythetherapydog.com

Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.

Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.

Are you focused on growth and healing? Are you struggling to make relationships in your life work? I believe one of the bravest things you could ever do is begin to understand your own story. Do you need help with managing life changes, and managing stress?

Namaste.. I acknowledge the divine in me and I look forward to meeting the divine in you. I have been in this field for over 13 years and enjoy every new pathway that you may bring to my life. We can research new pathways together.. Life is a very difficult challenge for all of us..may we take haste in exploring the more pleasant aspects that life offers to each of us. No matter what you maybe facing in life believe that within you is the power to overcome or make changes .. I am trained in many lines of counseling and will not turn anyone away who is willing to seek deeper in their soul with direction to transform their life.

I have experience supporting clients with anxiety, depression, childhood trauma, religious trauma, LGBTQA+ issues, low self-esteem, and more. I am passionate about helping clients overcome childhood trauma, heal their inner child, and regulate their nervous system. I empower clients to advocate for themselves, explore their concerns, and embrace their genuine selves. Creating a safe space for new behaviors and authentic growth is central to my dedication.

I believe that everyone has the right to ask to seek mental health help as we do ask for physical help. Counseling personally helped me to know who I am and to enjoy my life by equipping me with valuable tools to navigate life's challenges. Because of the profound positive impact counseling had on my life, I am passionate about providing the same transformative support to others. Finally in general, I chose to become a counselor to advocate for better mental and emotional health awareness and to combat the stigma associated with seeking help.

Whether you are working through past trauma, recent trauma, getting through rough patches, seeking greater self-satisfaction, or looking for encouragement on a spiritual awakening, I can provide support. Exploring these life issues begins with a relationship built on trust, respect, warmth, and humor. Therapy, at its core, is an exchange of energy between therapist and client, an energetic reciprocation to begin the healing process, which is paramount to guiding a client to embrace their authentic self. This is my approach to assisting others to move through and into a better version of themselves.

Life is stressful. Sometimes we just need to talk with someone who understands our fears and anxieties and who can give us another perspective. In therapy, you and I will work to build a relationship where you feel support and encouragement to explore the areas you desire to change. We will look at the meaning you have placed on certain areas of your life, as well as your strengths and abilities to address life situations.

Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.

I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.

In addition to in person sessions, I also provide either phone or online/Telehealth therapy sessions. Whatever you may be struggling with--there IS hope and help available. I have been providing therapy to individuals, couples and families for more than 20 years. I believe that everyone has the ability to make positive changes in their lives. My goal is to help you gain insight about what might be getting in the way of living the life you want and to develop a plan that will allow you to achieve your personal goals.

I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.

Do you have difficulty understanding and managing emotions and reactions to life stressors? Are you and your spouse experiencing conflict with sex, finances, or work/life balance? I have worked with people experiencing marital problems, symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop desirable ways of thriving.

Ron Lewis is a Licensed Professional Counselor in Texas who has been in practice since 2006. He holds a Bachelor’s degree in Pastoral Ministry and a Master's degree in Counseling/Psychology, both from Southwestern Assemblies of God University. Ron gives non-judgmental, empathy-based active listening, personal rapport and assumes the role of the client's assistant/helper to guide them from a place of wherever they are to a better place.

Sylvia Trevino is a Licensed Professional Counselor in Texas who has been practicing since 2015. She obtained a Bachelor's degree from Lubbock Christian University in Family Studies and earned a Master's MA in Counseling from Wayland Baptist University. Sylvia has experience helping clients with anxiety, depression, ADHD, anger issues, substance use issues, suicidal ideation, relationship problems, grief, PTSD, and trauma. In her free time, Sylvia enjoys going to the movies or watching movies at home, going for walks, spending time with grandkids, crafts, crocheting, and decorating.

I am passionate about working with children, adolescents, and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.