Motivational Interviewing Therapists in Little Elm, TX

Photo of Ariel Burns - Thriveworks Counseling & Psychiatry Little Elm, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Little Elm
Licensed Professional Counselor
Verified Verified
Little Elm, TX 75068
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(469) 809-1361 View (469) 809-1361
Photo of Amanda Goertz, MEd, LPC-A
Amanda Goertz
LPC Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Little Elm, TX 75068
I currently utilize Solution Focused Brief Therapy, Motivational Interviewing, and TBRI (Trust-Based Relational Intervention) in my counseling approach.
I am passionate about working with children, adolescents, and their families as they learn to navigate life. I have worked with individuals who struggle with anxiety, depression, emotional regulation, and learning how to cope with life transitions. I also have experience conducting child-centered play therapy sessions with youth between the ages of 3 and 17. From my background of growing up in a small town, I learned to understand the importance of connection with others and hearing one's story by stepping into their own world. I believe all people should have the opportunity to be understood, heard, valued, and accepted.
I currently utilize Solution Focused Brief Therapy, Motivational Interviewing, and TBRI (Trust-Based Relational Intervention) in my counseling approach.
I am passionate about working with children, adolescents, and their families as they learn to navigate life. I have worked with individuals who struggle with anxiety, depression, emotional regulation, and learning how to cope with life transitions. I also have experience conducting child-centered play therapy sessions with youth between the ages of 3 and 17. From my background of growing up in a small town, I learned to understand the importance of connection with others and hearing one's story by stepping into their own world. I believe all people should have the opportunity to be understood, heard, valued, and accepted.
(469) 901-7540 View (469) 901-7540
Photo of Sarah Brown, MA, LPC, Licensed Professional Counselor
Sarah Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Little Elm, TX 75068  (Online Only)
I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).
I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.
I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).
I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.
(972) 947-5804 View (972) 947-5804
Photo of Terah Hatter, LCSW, Clinical Social Work/Therapist
Terah Hatter
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Elm, TX 75068  (Online Only)
My style uses a person-centered, strength-based approach focusing on motivational interviewing, cognitive behavioral therapy (CBT) and DBT skills.
Congratulations for taking the first step in healing and taking care of you! I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life. I have found telehealth therapy allows more patients access to care with increased convenience, while still providing connection and confidentiality. I send a HIPPA compliant zoom link directly to your email. Please feel free to email me or book directly with me on My Website!
My style uses a person-centered, strength-based approach focusing on motivational interviewing, cognitive behavioral therapy (CBT) and DBT skills.
Congratulations for taking the first step in healing and taking care of you! I provide a safe space for you to express your feelings and work through any barriers you may have to living your best life. I have found telehealth therapy allows more patients access to care with increased convenience, while still providing connection and confidentiality. I send a HIPPA compliant zoom link directly to your email. Please feel free to email me or book directly with me on My Website!
(940) 283-6546 View (940) 283-6546
Photo of Leah Cook, PhD, MS, LPC-S, LCDC, Licensed Professional Counselor
Leah Cook
Licensed Professional Counselor, PhD, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Little Elm, TX 75068
I utilize EMDR, ACT, DBT, CBT, person centered, trauma model therapy and motivational interviewing techniques.
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
I utilize EMDR, ACT, DBT, CBT, person centered, trauma model therapy and motivational interviewing techniques.
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
(972) 905-4126 View (972) 905-4126
Photo of Megan Hickman - Breathe Wellness and Counseling, LLC, LCSW, Clinical Social Work/Therapist
Breathe Wellness and Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Elm, TX 75068
I provide a safe, judgement free space where people are able to express themselves. I can't wait to talk more and look forward to meeting you!
I provide a safe, judgement free space where people are able to express themselves. I can't wait to talk more and look forward to meeting you!
(469) 970-5895 View (469) 970-5895
Photo of Marina S Sourial, MS, LPC, A
Marina S Sourial
Licensed Professional Counselor Associate , MS, LPC, A
Verified Verified
Little Elm, TX 75068
I believe that everyone has the right to ask to seek mental health help as we do ask for physical help. Counseling personally helped me to know who I am and to enjoy my life by equipping me with valuable tools to navigate life's challenges. Because of the profound positive impact counseling had on my life, I am passionate about providing the same transformative support to others. Finally in general, I chose to become a counselor to advocate for better mental and emotional health awareness and to combat the stigma associated with seeking help.
I believe that everyone has the right to ask to seek mental health help as we do ask for physical help. Counseling personally helped me to know who I am and to enjoy my life by equipping me with valuable tools to navigate life's challenges. Because of the profound positive impact counseling had on my life, I am passionate about providing the same transformative support to others. Finally in general, I chose to become a counselor to advocate for better mental and emotional health awareness and to combat the stigma associated with seeking help.
(972) 303-8225 View (972) 303-8225
Photo of Mackenzie Threadgill, LPC, Licensed Professional Counselor
Mackenzie Threadgill
Licensed Professional Counselor, LPC
Verified Verified
Little Elm, TX 75068
Mackenzie Threadgill is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is passionate about helping adolescents and adults identify challenges, heal, and grow to live with more authenticity and happiness. Mackenzie has a specialized focus in trauma studies and PTSD as well as stress, anxiety, addictions, anger management, depression, abuse, anger management, and depression. Mackenzie completed her Master's degree in Clinical and Counseling Psychology with a focus in Trauma work from Chestnut Hill College in Philadelphia, Pennsylvania.
Mackenzie Threadgill is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is passionate about helping adolescents and adults identify challenges, heal, and grow to live with more authenticity and happiness. Mackenzie has a specialized focus in trauma studies and PTSD as well as stress, anxiety, addictions, anger management, depression, abuse, anger management, and depression. Mackenzie completed her Master's degree in Clinical and Counseling Psychology with a focus in Trauma work from Chestnut Hill College in Philadelphia, Pennsylvania.
(214) 856-7891 View (214) 856-7891
Photo of Tiffany Schnepel, MA, LPC-S, Licensed Professional Counselor
Tiffany Schnepel
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Little Elm, TX 75068
I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another person was willing to walk with them, assist them in navigating unfamiliar territory, and be part of the process of discovering their potential. I am dedicated to being present while people address painful experiences and move toward healing.
I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another person was willing to walk with them, assist them in navigating unfamiliar territory, and be part of the process of discovering their potential. I am dedicated to being present while people address painful experiences and move toward healing.
(469) 972-8114 View (469) 972-8114
Photo of Ashley Whitney Smith, MS, LPC, Licensed Professional Counselor
Ashley Whitney Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Elm, TX 75068  (Online Only)
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
(469) 291-9143 View (469) 291-9143
Photo of Sarah Garrison, LCSW, Clinical Social Work/Therapist
Sarah Garrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Elm, TX 75068  (Online Only)
I have a passion for working with adult clients to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually diagnosed with mental health and addiction issues. I approach counseling from a positive, non-judgmental and respectful place. I love to help clients grow in their understanding and ability to cope!
I have a passion for working with adult clients to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually diagnosed with mental health and addiction issues. I approach counseling from a positive, non-judgmental and respectful place. I love to help clients grow in their understanding and ability to cope!
(469) 708-9380 View (469) 708-9380
Photo of Christy Findlay, MS, LPC, NCC, Licensed Professional Counselor
Christy Findlay
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Little Elm, TX 75068
I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.
I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.
(972) 954-2482 View (972) 954-2482
Photo of Mushfique Hossain Chowdhury, MS, NCC
Mushfique Hossain Chowdhury
LPC-Associate, MS, NCC
Verified Verified
3 Endorsed
Little Elm, TX 75068
I am an LPC Associate at New Roots Counseling in Frisco, TX, passionate about helping clients discover their inner strength and resilience. I believe that healing begins with a strong therapeutic relationship grounded in trust, empathy, and respect. My approach is client-centered, creating a safe, non-judgmental space for individuals to explore their emotions and challenges. I work with children, teens, and adults, and I am committed to affirming neurodiversity and LGBTQIA+ identities, ensuring that all feel respected, understood, and empowered in therapy.
I am an LPC Associate at New Roots Counseling in Frisco, TX, passionate about helping clients discover their inner strength and resilience. I believe that healing begins with a strong therapeutic relationship grounded in trust, empathy, and respect. My approach is client-centered, creating a safe, non-judgmental space for individuals to explore their emotions and challenges. I work with children, teens, and adults, and I am committed to affirming neurodiversity and LGBTQIA+ identities, ensuring that all feel respected, understood, and empowered in therapy.
(469) 421-9992 View (469) 421-9992
Photo of Monica Renea Gray, LCSW, Clinical Social Work/Therapist
Monica Renea Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Elm, TX 75068
At Life Intensity Counseling Services, we strive to help our patients cope with drug and alcohol addictions, and we also work to help them develop the necessary tools and coping mechanisms required to manage the difficulties and daily challenges of life
At Life Intensity Counseling Services, we strive to help our patients cope with drug and alcohol addictions, and we also work to help them develop the necessary tools and coping mechanisms required to manage the difficulties and daily challenges of life
(469) 708-7049 View (469) 708-7049
Photo of Agnes Augustine - Agnes Augustine Counseling , MS, LPC, LCDC, Licensed Professional Counselor
Agnes Augustine Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Little Elm, TX 75068
Life has its ups and downs. Instead of bottling them up, you can talk about life challenges and feel lighter. We can explore in greater depth the answers you seek. I will provide a safe and judgment-free zone so you can explore to find the answers you seek.I’m here for you if you would like to begin this journey.
Life has its ups and downs. Instead of bottling them up, you can talk about life challenges and feel lighter. We can explore in greater depth the answers you seek. I will provide a safe and judgment-free zone so you can explore to find the answers you seek.I’m here for you if you would like to begin this journey.
(469) 707-9295 View (469) 707-9295
Photo of Matthew Evans - Starlight Counseling, PhD, LPC, LMFT, LCDC, Licensed Professional Counselor
Starlight Counseling
Licensed Professional Counselor, PhD, LPC, LMFT, LCDC
Verified Verified
Little Elm, TX 75068
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
(214) 937-9120 View (214) 937-9120
Photo of Alicia Johnson - Longevity Relationships Counseling- Alicia Johnson, MS, BA, LCDC
Longevity Relationships Counseling- Alicia Johnson
Licensed Chemical Depenency Counselor Intern , MS, BA, LCDC
Verified Verified
Little Elm, TX 75068
Are you trapped in a repetitive cycle, unable to shake off longstanding issues that have haunted your life for years? Whether it's struggles with addiction, a pattern of failed relationships, or persistent feelings of anxiety and depression, you've tried countless solutions to no avail. Have you ever considered that you might be carrying baggage that isn't yours to bear, or that unresolved childhood traumas may be at the root of your challenges? I can guide you through the process of unpacking these underlying issues and equip you with the skills and tools needed to achieve lasting resolution.
Are you trapped in a repetitive cycle, unable to shake off longstanding issues that have haunted your life for years? Whether it's struggles with addiction, a pattern of failed relationships, or persistent feelings of anxiety and depression, you've tried countless solutions to no avail. Have you ever considered that you might be carrying baggage that isn't yours to bear, or that unresolved childhood traumas may be at the root of your challenges? I can guide you through the process of unpacking these underlying issues and equip you with the skills and tools needed to achieve lasting resolution.
(940) 240-6641 View (940) 240-6641
Photo of Ann Dennis - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Little Elm, TX 75068  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(469) 966-7197 View (469) 966-7197
Photo of Sabrina Denise Henderson, PhD(c), LPC, NCC, Licensed Professional Counselor
Sabrina Denise Henderson
Licensed Professional Counselor, PhD(c), LPC, NCC
Verified Verified
Little Elm, TX 75068
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
(469) 425-8848 View (469) 425-8848
Photo of Delaine Johnson - Delaine Johnson, MS, LPC, Licensed Professional Counselor
Delaine Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Elm, TX 75068
My ideal client is someone who is recognizing the effect their mental health and/or substance use is having on their life and is looking for strategies to make a change. Their needs are help recognizing what the issues are and their goal is to find healthier ways to cope with their problems. They want to improve relationships and their quality of life and are willing to try new things to make that happen.
My ideal client is someone who is recognizing the effect their mental health and/or substance use is having on their life and is looking for strategies to make a change. Their needs are help recognizing what the issues are and their goal is to find healthier ways to cope with their problems. They want to improve relationships and their quality of life and are willing to try new things to make that happen.
(940) 305-2209 View (940) 305-2209
1
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.