Self Esteem Therapists in Lindale, TX
Thrive Counseling & Life Coaching
Licensed Professional Counselor, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II
Verified Verified
Lindale, TX 75771
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
Specialty areas include: anger management, anxiety, career choices, depression, divorce, family conflict, grief and loss, academic counseling, self esteem, and stress.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Specialty areas include: anger management, anxiety, career choices, depression, divorce, family conflict, grief and loss, academic counseling, self esteem, and stress.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Ronda T Alaniz
Licensed Professional Counselor, MA, LPC
Verified Verified
Lindale, TX 75771 (Online Only)
Greetings! I am a Licensed Professional Counselor and a certified school counselor with 10+ years of experience working in school and clinical settings. I utilize a cognitive-behavioral framework with solution-focused techniques to guide and empower clients. I am passionate about all aspects of counseling and believe in treating everyone with respect and compassion.
Greetings! I am a Licensed Professional Counselor and a certified school counselor with 10+ years of experience working in school and clinical settings. I utilize a cognitive-behavioral framework with solution-focused techniques to guide and empower clients. I am passionate about all aspects of counseling and believe in treating everyone with respect and compassion.
Cameron Long
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Lindale, TX 75771 (Online Only)
As a counselor, I strive to provide a warm and compassionate presence, while still being genuine and bubbly. I not only want you to feel safe and welcomed, but ultimately I want you to feel seen and understood by someone you trust. It's important to me that our conversations be engaging and lively, so I welcome both of our personalities in our time together. I enjoy balancing the use of practical interventions and tools, while holding space for exploration and experience. This way, you have some tools in your toolbox to utilize as we dive deeper together and unfold the many layers of life.
As a counselor, I strive to provide a warm and compassionate presence, while still being genuine and bubbly. I not only want you to feel safe and welcomed, but ultimately I want you to feel seen and understood by someone you trust. It's important to me that our conversations be engaging and lively, so I welcome both of our personalities in our time together. I enjoy balancing the use of practical interventions and tools, while holding space for exploration and experience. This way, you have some tools in your toolbox to utilize as we dive deeper together and unfold the many layers of life.
Life is a journey. Sometimes you may need someone to walk along with you for a time. I can provide support and clarity, helping you to utilize your strengths and insights to create transformation in your life or relationship. I am person centered and look to the client to help guide treatment. I provide individual, and relationship counseling via phone and teleconference using a HIPAA compliant portal. My practice celebrates and affirms diversity. I am a licensed supervisor, CEU trainer and I continue to learn and grow as a professional. I am a trauma informed counselor and have training in Gottman Method Couples counseling.
Life is a journey. Sometimes you may need someone to walk along with you for a time. I can provide support and clarity, helping you to utilize your strengths and insights to create transformation in your life or relationship. I am person centered and look to the client to help guide treatment. I provide individual, and relationship counseling via phone and teleconference using a HIPAA compliant portal. My practice celebrates and affirms diversity. I am a licensed supervisor, CEU trainer and I continue to learn and grow as a professional. I am a trauma informed counselor and have training in Gottman Method Couples counseling.
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
Jill Kirkley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lindale, TX 75771
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
Love & Laughter Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
Lindale, TX 75771
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
I am a Licensed Christian Counselor. Your struggles matter to me. My heart is to see you free and enjoying life to the fullest. God has a plan and a future for your life and wants you to walk in freedom. I counsel children to adult; and will work with any problems. I have done extensive marriage and pre marriage counseling.
I am a Licensed Christian Counselor. Your struggles matter to me. My heart is to see you free and enjoying life to the fullest. God has a plan and a future for your life and wants you to walk in freedom. I counsel children to adult; and will work with any problems. I have done extensive marriage and pre marriage counseling.
Melodye D Phillips
Licensed Professional Counselor, LPC-S, PMH-C, CEDS
Verified Verified
2 Endorsed
Lindale, TX 75771
Fighting against the diet culture around us that tells us we must battle with food, exercise and our body is exhausting. If you are tired of this fight and want to see an end to the obsessive thoughts you have and feelings of body shame and hatred, I'd love to talk with you. During pregnancy and postpartum, these thoughts and feelings around food and our new bodies can feel especially overwhelming. Pregnancy and postpartum can be complicated times if you have or are facing loss, complications, or are overcoming birth trauma. You deserve tender support and I'd love to walk with you through your pregnancy or postpartum healing.
Fighting against the diet culture around us that tells us we must battle with food, exercise and our body is exhausting. If you are tired of this fight and want to see an end to the obsessive thoughts you have and feelings of body shame and hatred, I'd love to talk with you. During pregnancy and postpartum, these thoughts and feelings around food and our new bodies can feel especially overwhelming. Pregnancy and postpartum can be complicated times if you have or are facing loss, complications, or are overcoming birth trauma. You deserve tender support and I'd love to walk with you through your pregnancy or postpartum healing.
Ashlee Coleman
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
2 Endorsed
Lindale, TX 75771
I enjoy working with the full life span (my client's ages range from 2-years-old to 94-years-old) through a wide variety of concerns. I consider it a deep honor to be entrusted on your path to wellness and enjoy when you are able to pursue wholeness, even when you have no words. It is my honor to walk alongside my clients toward hope and healing from a variety of complex experiences, including attachment concerns, prolonged grieving, adoption issues, challenging parenting situations, vicarious trauma, and complex trauma & dissociation, including dissociative identity disorder.
I enjoy working with the full life span (my client's ages range from 2-years-old to 94-years-old) through a wide variety of concerns. I consider it a deep honor to be entrusted on your path to wellness and enjoy when you are able to pursue wholeness, even when you have no words. It is my honor to walk alongside my clients toward hope and healing from a variety of complex experiences, including attachment concerns, prolonged grieving, adoption issues, challenging parenting situations, vicarious trauma, and complex trauma & dissociation, including dissociative identity disorder.
Zach Herrin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Lindale, TX 75771
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
James Ray
Licensed Professional Counselor Associate, LPC-A
Verified Verified
4 Endorsed
Lindale, TX 75771
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. I often used EMDR therapy to help individuals overcome the effects of adverse life experiences. I also use Emotionally Focused Couple Therapy to help couples repair their relationship. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve your feelings about who you are, letting go of shame, guilt and self-contempt. We will also work to improve your ability to relate to others in healthy ways by slowly shifting your attachment style toward security.
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. I often used EMDR therapy to help individuals overcome the effects of adverse life experiences. I also use Emotionally Focused Couple Therapy to help couples repair their relationship. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve your feelings about who you are, letting go of shame, guilt and self-contempt. We will also work to improve your ability to relate to others in healthy ways by slowly shifting your attachment style toward security.
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
Sarah Barnett
Licensed Professional Counselor, MEd,, LPC
Verified Verified
1 Endorsed
Lindale, TX 75771
Sarah is a compassionate counselor who puts her whole heart into everything she does. She specializes in working with children, teens, and young adults. Her experience has been not only within the educational system as an advocate for emotional needs within the classroom but as a provider of comfort and empathy. Sarah has an ability to see into her client’s hearts in a way where they feel truly seen. This sense of acceptance and belonging creates a safe place to explore and grow self-confidence.
Sarah is a compassionate counselor who puts her whole heart into everything she does. She specializes in working with children, teens, and young adults. Her experience has been not only within the educational system as an advocate for emotional needs within the classroom but as a provider of comfort and empathy. Sarah has an ability to see into her client’s hearts in a way where they feel truly seen. This sense of acceptance and belonging creates a safe place to explore and grow self-confidence.
Courtney Gordon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lindale, TX 75771
I specialize in helping couples improve their relationship by assisting them to identify the places that keep them stuck. Through our work, couples go from fighting to enjoying each other.
I specialize in helping couples improve their relationship by assisting them to identify the places that keep them stuck. Through our work, couples go from fighting to enjoying each other.
Denise Hazen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lindale, TX 75771
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
Do you feel like you are failing at life? I bet sometimes life feels so hard that you have to force yourself out of bed to face the day. Do you sometimes find yourself having no energy to accomplish the days tasks and other times you feel so stressed and anxious you can't calm down? Other people see you looking calm and collected on the outside, but on the inside your mind is racing and you are constantly on edge. You deserve to live a life free from emotional pain, feel more in control, and focus on what matters.
Do you feel like you are failing at life? I bet sometimes life feels so hard that you have to force yourself out of bed to face the day. Do you sometimes find yourself having no energy to accomplish the days tasks and other times you feel so stressed and anxious you can't calm down? Other people see you looking calm and collected on the outside, but on the inside your mind is racing and you are constantly on edge. You deserve to live a life free from emotional pain, feel more in control, and focus on what matters.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
Christina Loeffler
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Lindale, TX 75771
Life can be hard, especially if you've experienced trauma. It can feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. It can also be scary to take that first step in meeting someone new to support you in finding sunnier days but there is hope. Through a collaborative counseling relationship and genuine human connection, we can work to find the relief and growth you desire. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find your sunnier days.
Life can be hard, especially if you've experienced trauma. It can feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. It can also be scary to take that first step in meeting someone new to support you in finding sunnier days but there is hope. Through a collaborative counseling relationship and genuine human connection, we can work to find the relief and growth you desire. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find your sunnier days.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.