Dialectical Behavior (DBT) Therapists in Lindale, TX
I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I often pull from Adlerian, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
Thrive Counseling & Life Coaching
Licensed Professional Counselor, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II
Verified Verified
Lindale, TX 75771
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
Love & Laughter Counseling
Licensed Professional Counselor, LPC-S, ATR-P
Verified Verified
Lindale, TX 75771
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
I offer counseling services and professional supervision for individuals in Tyler, TX and surrounding areas. I offer services both in person and via telehealth. For more information about me and my practice go to my website rosecitycounselingetx.com
I offer counseling services and professional supervision for individuals in Tyler, TX and surrounding areas. I offer services both in person and via telehealth. For more information about me and my practice go to my website rosecitycounselingetx.com
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
James Ray
Licensed Professional Counselor Associate, LPC-A
Verified Verified
5 Endorsed
Lindale, TX 75771
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. I often used EMDR therapy to help individuals overcome the effects of adverse life experiences. I also use Emotionally Focused Couple Therapy to help couples repair their relationship. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve your feelings about who you are, letting go of shame, guilt and self-contempt. We will also work to improve your ability to relate to others in healthy ways by slowly shifting your attachment style toward security.
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. I often used EMDR therapy to help individuals overcome the effects of adverse life experiences. I also use Emotionally Focused Couple Therapy to help couples repair their relationship. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve your feelings about who you are, letting go of shame, guilt and self-contempt. We will also work to improve your ability to relate to others in healthy ways by slowly shifting your attachment style toward security.
More Therapists Nearby
Miguel Angel Soto
Clinical Social Work/Therapist, DSW, LCSW-S, LCDC
Verified Verified
2 Endorsed
Tyler, TX 75706 (Online Only)
My areas of expertise include Addictions, Narrative Therapy, Rational Emotive Behavioral Therapy (REBT), Dialectical Behavior Therapy ( DBT), and the structural model centered in systemic approaches among other therapeutic techniques.
A strong therapeutic alliance is often discussed but not always achieved. In today's fast-paced and ever-evolving world, some individuals struggle to connect with others and openly discuss difficult issues. That is why I approach every client with the utmost respect and humility. You are the expert of your own life, and by working with me, you are inviting me on a journey where I will utilize my clinical expertise to provide the support your need to face and overcome life's challenges. As we build a foundational bond through our therapeutic relationship, you will come to realize that this alliance can be the catalyst for healing.
My areas of expertise include Addictions, Narrative Therapy, Rational Emotive Behavioral Therapy (REBT), Dialectical Behavior Therapy ( DBT), and the structural model centered in systemic approaches among other therapeutic techniques.
A strong therapeutic alliance is often discussed but not always achieved. In today's fast-paced and ever-evolving world, some individuals struggle to connect with others and openly discuss difficult issues. That is why I approach every client with the utmost respect and humility. You are the expert of your own life, and by working with me, you are inviting me on a journey where I will utilize my clinical expertise to provide the support your need to face and overcome life's challenges. As we build a foundational bond through our therapeutic relationship, you will come to realize that this alliance can be the catalyst for healing.
Through DBT, I explore how behaviors are shaped through attachments to caregivers as well as current relationships.
Not currently accepting new clients.
Through DBT, I explore how behaviors are shaped through attachments to caregivers as well as current relationships.
Not currently accepting new clients.
Online Therapists
As a clinician DBT clinician I have experience with assisting people struggling with regulating their emotions and having difficulty managing their interpersonal relationships.
Now accepting new clients! I specialize in working with clients who have trouble managing and controlling their emotions which at times can lead to self destructive and maladaptive behaviors. I was intensively trained in Dialectical Behavior Therapy at The Bridge Training Institute in Massachusetts. I currently use DBT and CBT in my practice with adults. My broad goals is to help clients manage their lives in healthier and more satisfying ways. Therapy can often be a challenging process and I provide a nurturing environment through compassion, validation, and humor when needed.
As a clinician DBT clinician I have experience with assisting people struggling with regulating their emotions and having difficulty managing their interpersonal relationships.
Now accepting new clients! I specialize in working with clients who have trouble managing and controlling their emotions which at times can lead to self destructive and maladaptive behaviors. I was intensively trained in Dialectical Behavior Therapy at The Bridge Training Institute in Massachusetts. I currently use DBT and CBT in my practice with adults. My broad goals is to help clients manage their lives in healthier and more satisfying ways. Therapy can often be a challenging process and I provide a nurturing environment through compassion, validation, and humor when needed.
Tammy Hyde
Licensed Professional Counselor, MA, LPC, DBT-LBC
Verified Verified
1 Endorsed
Dallas, TX 75206
As a DBT clinician I am part of a consultation team, provide individual and skills training, and phone coaching.
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
As a DBT clinician I am part of a consultation team, provide individual and skills training, and phone coaching.
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
I use evidence based treatments from Dialectical Behavior Therapy ( DBT), ACT, Somatic Therapy, and techniques from EMDR Therapy.
Welcome! I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them as they work through life's challenges.
I use evidence based treatments from Dialectical Behavior Therapy ( DBT), ACT, Somatic Therapy, and techniques from EMDR Therapy.
Welcome! I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them as they work through life's challenges.
I also integrate CBT, DBT, person-centered, and motivational interviewing to help you develop a stronger relationship with yourself and provide you with the tools to move forward with your life.
Do you feel overwhelmed with your life? Do you find yourself finding difficulty balancing your responsibilities? Are you experiencing scattered brain syndrome where you find yourself going in a million directions, unable to fit it all in? Are you struggling to keep up with your family, friendships, work & health? Is it hard to be compassionate to yourself? My role as your therapist to be there for you serving you to perform at your optimal level. I help high performers & professionals manage anxiety, depression, avoid compassion fatigue and burnout. We work together to identify what's preventing you from finding balance in your life
I also integrate CBT, DBT, person-centered, and motivational interviewing to help you develop a stronger relationship with yourself and provide you with the tools to move forward with your life.
Do you feel overwhelmed with your life? Do you find yourself finding difficulty balancing your responsibilities? Are you experiencing scattered brain syndrome where you find yourself going in a million directions, unable to fit it all in? Are you struggling to keep up with your family, friendships, work & health? Is it hard to be compassionate to yourself? My role as your therapist to be there for you serving you to perform at your optimal level. I help high performers & professionals manage anxiety, depression, avoid compassion fatigue and burnout. We work together to identify what's preventing you from finding balance in your life
Teresa is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Internal Family Systems, and complex trauma to provide each client with individualized techniques that meet their unique needs and goals.
Teresa has over 20 years of experience working with individuals and families impacted by addiction and abuse. She specializes in working with substance abuse, sexual behaviors, parenting issues and domestic violence cycles. In addition, she treats depression, anxiety, Trauma/ PTSD, neurodivergence, bipolar, and borderline personality disorder. She has worked in a variety of settings, including both inpatient and outpatient facilities and county corrections and court departments. She specializes in creating conversations that allow her clients to discuss sensitive areas of their life with dignity and respect.
Teresa is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Internal Family Systems, and complex trauma to provide each client with individualized techniques that meet their unique needs and goals.
Teresa has over 20 years of experience working with individuals and families impacted by addiction and abuse. She specializes in working with substance abuse, sexual behaviors, parenting issues and domestic violence cycles. In addition, she treats depression, anxiety, Trauma/ PTSD, neurodivergence, bipolar, and borderline personality disorder. She has worked in a variety of settings, including both inpatient and outpatient facilities and county corrections and court departments. She specializes in creating conversations that allow her clients to discuss sensitive areas of their life with dignity and respect.
Sarah Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
Solution focused approach, DBT, reframing thought process, mindfulness.
Sarah is a Licensed Professional Counselor. Her therapeutic style is influenced by DBT & mindfulness-based approaches to healing. Sarah enjoys using the technique of expressive arts when working with clients in treatment. She enjoys working in a collaborative setting with both adults and adolescents/their families to understand and reduce anxiety, cope with trauma, grow self-love and acceptance, increase mindfulness practices, structure enriching self-care practices, and explore the powerful and dynamic internal world that resides within each client. For fun Sarah enjoys musical theater and has an obsession for llamas and alpacas!
Solution focused approach, DBT, reframing thought process, mindfulness.
Sarah is a Licensed Professional Counselor. Her therapeutic style is influenced by DBT & mindfulness-based approaches to healing. Sarah enjoys using the technique of expressive arts when working with clients in treatment. She enjoys working in a collaborative setting with both adults and adolescents/their families to understand and reduce anxiety, cope with trauma, grow self-love and acceptance, increase mindfulness practices, structure enriching self-care practices, and explore the powerful and dynamic internal world that resides within each client. For fun Sarah enjoys musical theater and has an obsession for llamas and alpacas!
I have extensive experience utilizing an eclectic approach of evidence-based treatments including CBT, DBT, ACT, PE, CPT and IFS through a Person-Centered, HAES and Trauma Informed lens, to provide meaningful and transformative care for a variety of concerns.
Life can be challenging and sometimes those challenges can interfere with your relationships, work, goals and your overall wellbeing. You have taken the first step by seeking therapy and I am here to help. I am a Licensed Therapist in several States, offering tele-therapy and can support you with addressing your concerns including eating disorders, anxiety, depression, trauma, OCD, maternal mental health, addiction, relationship issues, race-based traumatic stress and parenting. I treat clients in NY, TX, NJ, PA, NC, AL, IN, FL, SC and GA. I offer a collaborative and supportive setting to help you achieve transformative change.
I have extensive experience utilizing an eclectic approach of evidence-based treatments including CBT, DBT, ACT, PE, CPT and IFS through a Person-Centered, HAES and Trauma Informed lens, to provide meaningful and transformative care for a variety of concerns.
Life can be challenging and sometimes those challenges can interfere with your relationships, work, goals and your overall wellbeing. You have taken the first step by seeking therapy and I am here to help. I am a Licensed Therapist in several States, offering tele-therapy and can support you with addressing your concerns including eating disorders, anxiety, depression, trauma, OCD, maternal mental health, addiction, relationship issues, race-based traumatic stress and parenting. I treat clients in NY, TX, NJ, PA, NC, AL, IN, FL, SC and GA. I offer a collaborative and supportive setting to help you achieve transformative change.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Working with teenagers and adults, I blend multiple modalities like CBT, mindfulness, and DBT allowing me to offer well rounded care – everyone is unique and my approach will be tailored toward your needs.
My goal as a therapist is simply to meet you where you are and help you to take the next step. I know that taking that initial leap into your healing journey is tough, but you deserve support, care, and clarity.
Working with teenagers and adults, I blend multiple modalities like CBT, mindfulness, and DBT allowing me to offer well rounded care – everyone is unique and my approach will be tailored toward your needs.
My goal as a therapist is simply to meet you where you are and help you to take the next step. I know that taking that initial leap into your healing journey is tough, but you deserve support, care, and clarity.
I utilize CBT, CPT, MI, EMDR, DBT, Ego State Therapy, and other trauma-informed modalities to help you heal.
Life gets difficult sometimes, and I believe we weren’t created to navigate it alone. I’d be honored to walk alongside you on your journey towards overcoming life’s challenges. You can trust me to provide a nonjudgmental and safe environment to process your experiences and figure out how to move forward. Moving forward requires change, and I believe we all have the capacity for change. My goal is to empower you to make the necessary decisions and changes to achieve your goals. That is what our time together is all about – helping you work towards your goals. I believe change and growth are always possible, but never easy.
I utilize CBT, CPT, MI, EMDR, DBT, Ego State Therapy, and other trauma-informed modalities to help you heal.
Life gets difficult sometimes, and I believe we weren’t created to navigate it alone. I’d be honored to walk alongside you on your journey towards overcoming life’s challenges. You can trust me to provide a nonjudgmental and safe environment to process your experiences and figure out how to move forward. Moving forward requires change, and I believe we all have the capacity for change. My goal is to empower you to make the necessary decisions and changes to achieve your goals. That is what our time together is all about – helping you work towards your goals. I believe change and growth are always possible, but never easy.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
Janice Rose-Gill, LPC, LCAT, PCC
Licensed Professional Counselor, LPC, ATR-BC, LCAT, PCC
Verified Verified
2 Endorsed
Dallas, TX 75225 (Online Only)
Janice is well versed in comprehensive Dialectical Behavior Therapy ( DBT) and is a Board Certified, Nationally Registered Art Therapist (ATR-BC).
Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration.
Janice is well versed in comprehensive Dialectical Behavior Therapy ( DBT) and is a Board Certified, Nationally Registered Art Therapist (ATR-BC).
Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration.
See more therapy options for Lindale
Nearby Dialectical Behavior (DBT) Therapists Searches for Lindale
- Bullard
- Canton
- Flint
- Gun Barrel City
- Henderson
- Jacksonville
- Kilgore
- Longview
- Mabank
- Sulphur Springs
- Tyler
- Whitehouse
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.