Therapists in Lindale, TX
![Photo of Sarah E. Tunnell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c456f0d6-3a69-4c18-82d2-e23945999cab/2/320x400.jpeg)
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
Online Therapists
![Photo of Katonyia A Hammond - I RISE Counseling and Consulting, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c87da6c8-ea68-4299-92c0-5bc784158011/4/320x400.jpeg)
I RISE Counseling and Consulting
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75249 (Online Only)
Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.
Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.
![Photo of Sandra Oswald, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d0932b7-6689-4f6d-b241-aa1669f6f5d8/2/320x400.jpeg)
Sandra Oswald
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243
Some of the areas I specialize in helping clients work through are trauma, anxiety, depression, marriage and family issues, addiction, grief and loss, self-worth and esteem, and mood disorders.
With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.
Some of the areas I specialize in helping clients work through are trauma, anxiety, depression, marriage and family issues, addiction, grief and loss, self-worth and esteem, and mood disorders.
With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.
![Photo of Elizabeth Davis - ADULTs & COUPLEs @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/9a113665-7a08-4383-a613-c412e3f83bf2/1/320x400.jpeg)
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Heath, TX 75032
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
![Photo of Dr. Leti L Cavazos - Cannenta Center for Healing and Empowerment, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80b271f5-1d3b-4e5e-8696-9acb94bf2ae9/2/320x400.jpeg)
Cannenta Center for Healing and Empowerment
Clinical Social Work/Therapist, DSW
Verified Verified
Addison, TX 75001
We specialize in trauma, depression, anxiety, relationship issues, parenting support and life coaching.
Are you finding it difficult to focus or unable to find the motivation to make it through the day? Are you or your children struggling with returning to in-person work or school? If you answered yes to any or all these questions, we are here to help. Our team of skilled practitioners have multiple years’ experience working with individuals and families who have experienced traumas at some level, which has impacted their daily living. Our goal is to help you and your family build resiliency while finding inner strength and healing. Let us walk this journey with you in overcoming obstacles that are holding you back.
We specialize in trauma, depression, anxiety, relationship issues, parenting support and life coaching.
Are you finding it difficult to focus or unable to find the motivation to make it through the day? Are you or your children struggling with returning to in-person work or school? If you answered yes to any or all these questions, we are here to help. Our team of skilled practitioners have multiple years’ experience working with individuals and families who have experienced traumas at some level, which has impacted their daily living. Our goal is to help you and your family build resiliency while finding inner strength and healing. Let us walk this journey with you in overcoming obstacles that are holding you back.
![Photo of Richard James Gibbons, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c050f802-7bb9-42d4-aa62-ca4cf839b7fb/2/320x400.jpeg)
Richard James Gibbons
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
![Photo of Valerie Armstrong - Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor](https://photos.psychologytoday.com/9d237f4e-a6f6-4088-842d-98f698d89292/2/320x400.jpeg)
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Carrollton, TX 75010
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
![Photo of C. Scott Wood - Dr. C. Scott Wood, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b878b30-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Dr. C. Scott Wood
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Dallas, TX 75231
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
![Photo of Dr. LaBoris Cole - Cole Associates and Counselors of Texas, PLLC, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a10f2a5-fd5d-4140-8e36-ef9d08fd24ca/1/320x400.jpeg)
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75010
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult Counseling, Couples Counseling, Clergy Counseling and more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
![Photo of Dr. Thomas C. Johnson, PsyD, LPA, Psychological Associate](https://photos.psychologytoday.com/ee9aa343-7807-45a0-b358-b311524664f1/1/320x400.jpeg)
I work with individuals, couples and families experiencing symptoms of anxiety, depression, mood disorders and relationship issues.
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
I work with individuals, couples and families experiencing symptoms of anxiety, depression, mood disorders and relationship issues.
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
![Photo of Michelle Denise Williams, MMFT, HSCCRT, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/04b332fd-cf0e-4928-910a-4bdc4fb10593/1/320x400.jpeg)
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
1 Endorsed
Mesquite, TX 75150
I work with clients who deal with anger, depression, anxiety, marital and couple issues, trauma, addictions, behavioral issues, suicidal ideations, emotional and physical abuse, etc.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
I work with clients who deal with anger, depression, anxiety, marital and couple issues, trauma, addictions, behavioral issues, suicidal ideations, emotional and physical abuse, etc.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
![Photo of Samantha Allison-Evans, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa7152b8-bdbe-47a5-a818-ed9f679c8c8f/2/320x400.jpeg)
Samantha Allison-Evans
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Forney, TX 75126 (Online Only)
Furthermore, my experience concludes working with the following specialty areas: Personality Disorders, Anxiety, Depression, Trauma, Grief, and Marriage and Family.
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment. Firstly, the mission statement emphasizes our business's commitment to healing, empowering, and transforming lives.
Furthermore, my experience concludes working with the following specialty areas: Personality Disorders, Anxiety, Depression, Trauma, Grief, and Marriage and Family.
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment. Firstly, the mission statement emphasizes our business's commitment to healing, empowering, and transforming lives.
![Photo of Jillissa Cooper, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1b4845f2-45b4-4e59-b427-6def6347f613/1/320x400.jpeg)
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
![Photo of Melanie Roudkovski, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/54f05ed1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marital issues, grief, trauma, childhood issues, abuse, depression and anxiety are a few of the concerns I will treat.
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
Marital issues, grief, trauma, childhood issues, abuse, depression and anxiety are a few of the concerns I will treat.
Counseling requires a relationship based on trust and mutual respect. My goal for counseling is that you and I will understand and trust one another, identifying your goals and working to overcome whatever obstacles are in your way. I believe that anyone who seeks counseling does so because of a desire to live your best life, and my desire is to help you do just that. With over 20 years of experience as a licensed counselor, I will help you to move toward solutions that will bring about positive change. While my clinical training and biblical worldview inform my approach, your goals and needs are the priority of each session.
![Photo of Carolyn Arnold, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4914ffaf-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Carolyn Arnold
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Plano, TX 75075 (Online Only)
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
![Photo of Paige Chambers, LCSW-S, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/511ef9cc-1c48-4f58-a237-435f33099fb4/2/320x400.jpeg)
Paige Chambers
Clinical Social Work/Therapist, LCSW-S, EMDR
Verified Verified
5 Endorsed
Arlington, TX 76015
Are you a parent raising a teen with behavioral challenges? Has your marriage hit a road-block? Do you struggle with the effects of past abuse, depression or anxiety? Chances are you've tried to resolve the challenges you face by yourself, with little resolve. With over 20 years of helping individuals and families progress, I'm an avid believer that the counseling experience should fit you and your needs. I'd like to be your professional partner in helping you to successfully achieve personal growth and develop healthier relationships with your family, friends & co-workers.
Are you a parent raising a teen with behavioral challenges? Has your marriage hit a road-block? Do you struggle with the effects of past abuse, depression or anxiety? Chances are you've tried to resolve the challenges you face by yourself, with little resolve. With over 20 years of helping individuals and families progress, I'm an avid believer that the counseling experience should fit you and your needs. I'd like to be your professional partner in helping you to successfully achieve personal growth and develop healthier relationships with your family, friends & co-workers.
![Photo of Michelle L Harrison - A Bridge Above Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/65fe6aca-5ebd-43ec-ada7-1a22182f935c/1/320x400.jpeg)
A Bridge Above Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75225 (Online Only)
She has experience with anxiety, PTSD, depression, ODD and mood disorders.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
She has experience with anxiety, PTSD, depression, ODD and mood disorders.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
![Photo of Michelle Nietert - Community Counseling Associates, MA, LPC-S, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a2b094a-5fe8-42a6-8fea-ce281e39a4ad/1/320x400.jpeg)
Community Counseling Associates
Licensed Professional Counselor, MA, LPC-S, CSC
Verified Verified
2 Endorsed
Allen, TX 75002
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
![Photo of Yas Farrokh, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/214c8868-4536-4a0b-b05f-99865cf5c215/1/320x400.jpeg)
I have specialty in treating individuals (adults and children) with depression, anxiety, stress, anger, ADHD, ADD, OCD, panic disorder, and trauma.
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
I have specialty in treating individuals (adults and children) with depression, anxiety, stress, anger, ADHD, ADD, OCD, panic disorder, and trauma.
I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.
![Photo of Debra Arseneaux, MA, LPC-S, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f15c7fd-2f33-4a1a-ae45-66a7d7876bca/2/320x400.jpeg)
Debra Arseneaux
Licensed Professional Counselor, MA, LPC-S, LPC
Verified Verified
1 Endorsed
Dallas, TX 75204 (Online Only)
I specialize in a wide variety of issues, although a large percentage of my therapy work is in anxiety, depression, trauma recovery, grief and sexual/relational issues.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
I specialize in a wide variety of issues, although a large percentage of my therapy work is in anxiety, depression, trauma recovery, grief and sexual/relational issues.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.