Anxiety Therapists in Lindale, TX

Photo of Emily A. Gross, MA, LPC, Licensed Professional Counselor
Emily A. Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
Lindale, TX 75771  (Online Only)
I am a Licensed Professional Counselor in Texas and Colorado with over 7 years experience as an intake coordinator, counselor and crisis prevention. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, mood disorders, intellectual disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a Licensed Professional Counselor in Texas and Colorado with over 7 years experience as an intake coordinator, counselor and crisis prevention. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, mood disorders, intellectual disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
(430) 204-2095 View (430) 204-2095
Photo of April Smith - April Smith -  Thrive Counseling and Life Coaching, MA, LPC, CADC II, LMHC, SUDP, Licensed Professional Counselor
April Smith - Thrive Counseling and Life Coaching
Licensed Professional Counselor, MA, LPC, CADC II, LMHC, SUDP
Verified Verified
Lindale, TX 75771
Treatment for challenges with anxiety, depression, trauma issues, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, grief & loss.
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
Treatment for challenges with anxiety, depression, trauma issues, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, grief & loss.
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
(903) 201-7727 View (903) 201-7727
Photo of Amanda Thornton, MA, NCC, LPC, Licensed Professional Counselor
Amanda Thornton
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lindale, TX 75771
Waitlist for new clients
Accepting New Clients starting September 1, 2024 - Rooted in hope, authenticity, truth, love, and awareness, counseling sessions are designed to support adults and older teens 17+. Individual and couples’ sessions typically involve Cognitive-Behavioral-Somatic principles that align with a Biblical worldview. With specialities in Addiction, Anxiety, Depression, Codependency, Relational Conflict, Religious Trauma, and Biblical Restoration, Rhēma-Therapy encourages hope.
Accepting New Clients starting September 1, 2024 - Rooted in hope, authenticity, truth, love, and awareness, counseling sessions are designed to support adults and older teens 17+. Individual and couples’ sessions typically involve Cognitive-Behavioral-Somatic principles that align with a Biblical worldview. With specialities in Addiction, Anxiety, Depression, Codependency, Relational Conflict, Religious Trauma, and Biblical Restoration, Rhēma-Therapy encourages hope.
(903) 480-0101 View (903) 480-0101
Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Lindale, TX 75771  (Online Only)
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 483-8027 View (346) 483-8027
Photo of Carma Walker, MEd, LPC-S, Licensed Professional Counselor
Carma Walker
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Lindale, TX 75771
Specialty areas include: anger management, anxiety, career choices, depression, divorce, family conflict, grief and loss, academic counseling, self esteem, and stress.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
Specialty areas include: anger management, anxiety, career choices, depression, divorce, family conflict, grief and loss, academic counseling, self esteem, and stress.
Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.
(972) 200-4798 View (972) 200-4798
Photo of Denise Hazen, MA, LPC, NCC, Licensed Professional Counselor
Denise Hazen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lindale, TX 75771
I am certified in EMDR, an evidence-based treatment for trauma, depression, and anxiety.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
I am certified in EMDR, an evidence-based treatment for trauma, depression, and anxiety.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
(903) 730-6289 View (903) 730-6289
Photo of Rebecca Renfrow, MA, LPC, EMDR, Licensed Professional Counselor
Rebecca Renfrow
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Lindale, TX 75771
Life is too precious to let trauma control you and live with perpetual anxiety and depression.
Do you feel like you are failing at life? I bet sometimes life feels so hard that you have to force yourself out of bed to face the day. Do you sometimes find yourself having no energy to accomplish the days tasks and other times you feel so stressed and anxious you can't calm down? Other people see you looking calm and collected on the outside, but on the inside your mind is racing and you are constantly on edge. You deserve to live a life free from emotional pain, feel more in control, and focus on what matters.
Life is too precious to let trauma control you and live with perpetual anxiety and depression.
Do you feel like you are failing at life? I bet sometimes life feels so hard that you have to force yourself out of bed to face the day. Do you sometimes find yourself having no energy to accomplish the days tasks and other times you feel so stressed and anxious you can't calm down? Other people see you looking calm and collected on the outside, but on the inside your mind is racing and you are constantly on edge. You deserve to live a life free from emotional pain, feel more in control, and focus on what matters.
(430) 758-5491 View (430) 758-5491
Photo of Sarah E. Tunnell, MA, LPC, Licensed Professional Counselor
Sarah E. Tunnell
Licensed Professional Counselor, MA, LPC
Verified Verified
Lindale, TX 75771
I counsel adults and children who experience symptoms of anxiety, mood disorders, and PTSD, as well as those who report suicidal ideation and self-harm.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
I counsel adults and children who experience symptoms of anxiety, mood disorders, and PTSD, as well as those who report suicidal ideation and self-harm.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
(903) 201-2599 View (903) 201-2599
Photo of April Smith - Thrive Counseling & Life Coaching, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II, Licensed Professional Counselor
Thrive Counseling & Life Coaching
Licensed Professional Counselor, LPC-TX, LPC-OR, LMHC-WA, SUDP-WA, EMDR II
Verified Verified
Lindale, TX 75771
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
We provide treatment for challenges with anxiety, depression, trauma, phases of life, career changes, low self-esteem, Identity, abuse, relationships, blended families, irritable mood, spirituality, anger, SUD, grief & loss. It takes courage & commitment to begin the therapy process. We will explore obstacles in your life that keep you in the same, unsatisfying place It is my hope that through the creation of a safe, non-judgmental space & a collaborative relationship, clients will be able to explore their thoughts, feelings, & behaviors. Whether it’s related to relationships, work, family, we are here to walk beside you to THRIVE.
(903) 201-7727 View (903) 201-7727
Photo of 'christy' Kimberly Fowler - Love & Laughter Counseling, LPC-S, Licensed Professional Counselor
Love & Laughter Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
Lindale, TX 75771
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.
(903) 705-7595 View (903) 705-7595
Photo of Ronda T Alaniz, MA, LPC, Licensed Professional Counselor
Ronda T Alaniz
Licensed Professional Counselor, MA, LPC
Verified Verified
Lindale, TX 75771  (Online Only)
I have worked with PK to adults with a wide range of concerns including depression, anxiety, ADHD, self-esteem issues, career challenges, relationship struggles, adjustment problems, and trauma concerns.
Greetings! I am a Licensed Professional Counselor and a certified school counselor with 10+ years of experience working in school and clinical settings. I utilize a cognitive-behavioral framework with solution-focused techniques to guide and empower clients. I am passionate about all aspects of counseling and believe in treating everyone with respect and compassion.
I have worked with PK to adults with a wide range of concerns including depression, anxiety, ADHD, self-esteem issues, career challenges, relationship struggles, adjustment problems, and trauma concerns.
Greetings! I am a Licensed Professional Counselor and a certified school counselor with 10+ years of experience working in school and clinical settings. I utilize a cognitive-behavioral framework with solution-focused techniques to guide and empower clients. I am passionate about all aspects of counseling and believe in treating everyone with respect and compassion.
(430) 259-3387 View (430) 259-3387
Photo of Amos McCord, MA, LPC-S, LSOTP, Licensed Professional Counselor
Amos McCord
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
Lindale, TX 75771
Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.
Are you worried often? Have you stayed up late thinking about how to “fix” things? Are you unhappy, anxious, or having problems at work or school? Are you struggling with your own body, or having conflicts at home? Working through these issues can be challenging and overwhelming. Many of us struggle with daily issues, but dealing with depression, anxiety, past trauma, or other overwhelming issues can impact our current relationships, life goals, true potential, and our happiness. Sometimes, we my not even know what is bothering us, but we just know something isn't right.
(430) 204-2021 View (430) 204-2021
Photo of Prof. Ericka Green Freeman, LCSW-S, Clinical Social Work/Therapist
Prof. Ericka Green Freeman
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Lindale, TX 75771
Everyone enters and exits this precious world in the same way; however, our journeys are very different! Life happens at all the wrong and right times, yes? Relationships, finances, illnesses, parenting, education, careers, aging parents . . . we have so much going on and often what we NEED is a safe space to sort out priorities, find balance, and process our past and present. If your goal is to enhance or restore your functioning, therapy is a great tool!
Everyone enters and exits this precious world in the same way; however, our journeys are very different! Life happens at all the wrong and right times, yes? Relationships, finances, illnesses, parenting, education, careers, aging parents . . . we have so much going on and often what we NEED is a safe space to sort out priorities, find balance, and process our past and present. If your goal is to enhance or restore your functioning, therapy is a great tool!
(903) 582-5355 View (903) 582-5355
Photo of Austin Holifield - Permission to Exhale, MMFT, LMFTA, Marriage & Family Therapist Associate
Permission to Exhale
Marriage & Family Therapist Associate, MMFT, LMFTA
Verified Verified
1 Endorsed
Lindale, TX 75771
As a person who was once deeply skeptical about therapy, I now love working with newcomers to therapy. Many couples and individuals want change, but struggle to make it happen. No matter what the issue is, we can work together to set goals, and make changes that are both immediate and lasting.
As a person who was once deeply skeptical about therapy, I now love working with newcomers to therapy. Many couples and individuals want change, but struggle to make it happen. No matter what the issue is, we can work together to set goals, and make changes that are both immediate and lasting.
(430) 204-2101 View (430) 204-2101
Photo of Kate McLennan, LCSW, Clinical Social Work/Therapist
Kate McLennan
Clinical Social Work/Therapist, LCSW
Verified Verified
Lindale, TX 75771
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
(281) 729-6472 View (281) 729-6472
Photo of Amber K Kitavi - Amber Kitavi Counseling, MA
Amber Kitavi Counseling
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Lindale, TX 75771  (Online Only)
Welcome! I’m Amber Kitavi, a dedicated and empathetic licensed professional counselor-associate supervised by Kendra Bennett, LPC-Supervisor. With a passion for helping individuals navigate their mental health journeys, I believe in the potential for growth and healing within everyone. I am here to support you in achieving your mental health goals.
Welcome! I’m Amber Kitavi, a dedicated and empathetic licensed professional counselor-associate supervised by Kendra Bennett, LPC-Supervisor. With a passion for helping individuals navigate their mental health journeys, I believe in the potential for growth and healing within everyone. I am here to support you in achieving your mental health goals.
(430) 233-5341 View (430) 233-5341
Photo of Jill Kirkley, MA, LPC, Licensed Professional Counselor
Jill Kirkley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lindale, TX 75771
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.
(903) 225-2262 View (903) 225-2262
Photo of Linda Payne, PhD, Pastoral Counselor
Linda Payne
Pastoral Counselor, PhD
Verified Verified
Lindale, TX 75771
I am a Licensed Christian Counselor. Your struggles matter to me. My heart is to see you free and enjoying life to the fullest. God has a plan and a future for your life and wants you to walk in freedom. I counsel children to adult; and will work with any problems. I have done extensive marriage and pre marriage counseling.
I am a Licensed Christian Counselor. Your struggles matter to me. My heart is to see you free and enjoying life to the fullest. God has a plan and a future for your life and wants you to walk in freedom. I counsel children to adult; and will work with any problems. I have done extensive marriage and pre marriage counseling.
(903) 201-1279 View (903) 201-1279
Photo of Ashlee Coleman, LPC-S, NCC, Licensed Professional Counselor
Ashlee Coleman
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
2 Endorsed
Lindale, TX 75771
I enjoy working with the full life span (my client's ages range from 2-years-old to 94-years-old) through a wide variety of concerns. I consider it a deep honor to be entrusted on your path to wellness and enjoy when you are able to pursue wholeness, even when you have no words. It is my honor to walk alongside my clients toward hope and healing from a variety of complex experiences, including attachment concerns, prolonged grieving, adoption issues, challenging parenting situations, vicarious trauma, and complex trauma & dissociation, including dissociative identity disorder.
I enjoy working with the full life span (my client's ages range from 2-years-old to 94-years-old) through a wide variety of concerns. I consider it a deep honor to be entrusted on your path to wellness and enjoy when you are able to pursue wholeness, even when you have no words. It is my honor to walk alongside my clients toward hope and healing from a variety of complex experiences, including attachment concerns, prolonged grieving, adoption issues, challenging parenting situations, vicarious trauma, and complex trauma & dissociation, including dissociative identity disorder.
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Photo of Zach Herrin, MA, LPC-S, Licensed Professional Counselor
Zach Herrin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Lindale, TX 75771
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
(903) 915-4026 View (903) 915-4026
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.