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Online Therapists

Photo of Allison Biles, LPC, Licensed Professional Counselor
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75228
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
(972) 430-6407 View (972) 430-6407
Photo of Gabrielle Larson, MA, LPC, Licensed Professional Counselor
Gabrielle Larson
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75248
Hello! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
Hello! My name is Gabrielle "Gaby" Larson. I approach therapy from a humanistic perspective, where I incorporate a variety of therapeutic techniques including mindfulness, expressive arts, and highlighting strengths and resources individuals possess. I work to create a therapeutic environment that is comfortable and allows individuals to feel safe exploring their vulnerabilities. Each individual is different and deserves unique care based on their needs. As a humanistic therapist, I focus on acknowledging different identities clients hold and how these impact them on a personal and institutionalized level.
(214) 480-4860 View (214) 480-4860
Photo of Brandi Bailey, MA, LPC, Licensed Professional Counselor
Brandi Bailey
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Sunnyvale, TX 75182
I believe "Knowing oneself comes from attending with compassionate curiosity to what is happening within." - Gabor Mate. That curiosity regarding our struggles and connecting with others facilitates the change we want to see. I am a LPC and earned my degree from DBU. I am a Certified Synergetic Play Therapist & have substantial training & experience working with kiddos and parents. I also enjoy working with adult individuals, especially women, & our unique challenges. I use a variety of modalities including Relational Neuroscience, Humanistic, Attachment, Mindfulness, Strengths-Based, Person-Centered, and Cognitive approaches.
I believe "Knowing oneself comes from attending with compassionate curiosity to what is happening within." - Gabor Mate. That curiosity regarding our struggles and connecting with others facilitates the change we want to see. I am a LPC and earned my degree from DBU. I am a Certified Synergetic Play Therapist & have substantial training & experience working with kiddos and parents. I also enjoy working with adult individuals, especially women, & our unique challenges. I use a variety of modalities including Relational Neuroscience, Humanistic, Attachment, Mindfulness, Strengths-Based, Person-Centered, and Cognitive approaches.
(469) 723-9903 View (469) 723-9903
Photo of Lyna J Zbranek, MA, LPC-A
Lyna J Zbranek
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Temple, TX 76502
I primarily utilize cognitive-behavioral and humanistic approaches to help you understand your choices and find meaning towards growth.
Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.
I primarily utilize cognitive-behavioral and humanistic approaches to help you understand your choices and find meaning towards growth.
Choosing counseling is the first step in your journey to healing. I work with adolescents, women, and men who struggle with a variety of challenges such as Anxiety, Depression, Coping Skills, Self-Esteem, Communication Issues, Grief, Parenting, Self-Harm, Suicidal Ideation, Trauma, and Situational Stressors. I believe counseling is a safe and judgment-free space that allows for awareness and healing to be cultivated.
(254) 978-7260 View (254) 978-7260
Photo of Helen Williamson Elliott, MS, LPC, Licensed Professional Counselor
Helen Williamson Elliott
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76107
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
(817) 409-3249 View (817) 409-3249
Photo of Joshua Price, LPC, Licensed Professional Counselor
Joshua Price
Licensed Professional Counselor, LPC
Verified Verified
Tyler, TX 75703  (Online Only)
I integrate Humanistic, Narrative, and Person-Centered modalities into my treatment plans.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
I integrate Humanistic, Narrative, and Person-Centered modalities into my treatment plans.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
(737) 379-1360 View (737) 379-1360
Photo of Tanya R Roper, LCSW, LCDC, Clinical Social Work/Therapist
Tanya R Roper
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Gun Barrel City, TX 75156  (Online Only)
I am a relational, compassionate, and empathetic therapist trained in a variety of evidenced based therapies including (CBT), (DBT), Humanistic Therapy, Motivational Interviewing, Solution Focused Therapy, and Psychodynamic.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
I am a relational, compassionate, and empathetic therapist trained in a variety of evidenced based therapies including (CBT), (DBT), Humanistic Therapy, Motivational Interviewing, Solution Focused Therapy, and Psychodynamic.
Each of us reach a point in life where we need to pause, breathe, and restart. For some of us that restart will happen on our own for others of us that restart will require someone a few steps ahead of us to reach back and give use a hand. I would be honored to explore the obstacles in your life, identify the changes you want and deserve while providing you the tools to create a life that you are proud to show the world!
(903) 385-3115 View (903) 385-3115
Photo of Stephanie Garcia, LMFT, Marriage & Family Therapist
Stephanie Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Tyler, TX 75701  (Online Only)
I work to empower my clients through an authentic, humanistic, strengths-based perspective.
Until you make the unconscious conscious, it will direct your life and you will call it fate.- Carl Jung. Hi, I am Stephanie. I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. Building a warm, supportive, and nurturing environment is crucial to helping clients achieve their therapeutic goals and ultimately live happier, more conscious lives. My naturally curious, non-judgmental, and caring personality helps clients to explore deep-seated emotions, have greater insight, and start to see real-life changes in the way they live, love, parent, and work. We are social beings searching
I work to empower my clients through an authentic, humanistic, strengths-based perspective.
Until you make the unconscious conscious, it will direct your life and you will call it fate.- Carl Jung. Hi, I am Stephanie. I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. Building a warm, supportive, and nurturing environment is crucial to helping clients achieve their therapeutic goals and ultimately live happier, more conscious lives. My naturally curious, non-judgmental, and caring personality helps clients to explore deep-seated emotions, have greater insight, and start to see real-life changes in the way they live, love, parent, and work. We are social beings searching
(430) 245-5013 View (430) 245-5013
Photo of Huan (Lillian) Chen, EdS, MS, LPC-A
Huan (Lillian) Chen
LPC Associate, EdS, MS, LPC-A
Verified Verified
Dallas, TX 75252
I approach counseling sessions through a humanistic perspective, and I believe that relationship is the key to change.
Hi, I am Lillian, and I am so happy that you found me. I want to listen, and I want to be here for you. When we face challenges and adversities, we hope that they would not defeat us, and we wish to come out stronger. It’s never that easy, because we are growing with the challenges of disappointment, sadness, anxiety, isolation, pain, and self-doubt. But why do we seek help? We still want to take opportunities to become better versions of ourselves, and we want to be capable and enough. I wish to see you, to understand you, and to care about you. You will trust yourself more, and you will love yourself more.
I approach counseling sessions through a humanistic perspective, and I believe that relationship is the key to change.
Hi, I am Lillian, and I am so happy that you found me. I want to listen, and I want to be here for you. When we face challenges and adversities, we hope that they would not defeat us, and we wish to come out stronger. It’s never that easy, because we are growing with the challenges of disappointment, sadness, anxiety, isolation, pain, and self-doubt. But why do we seek help? We still want to take opportunities to become better versions of ourselves, and we want to be capable and enough. I wish to see you, to understand you, and to care about you. You will trust yourself more, and you will love yourself more.
(469) 273-1710 View (469) 273-1710
Photo of Flor Moreno, LCSW, Clinical Social Work/Therapist
Flor Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76115  (Online Only)
I most frequently use Cognitive Behavior Therapy and Humanistic Approach.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
I most frequently use Cognitive Behavior Therapy and Humanistic Approach.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
(346) 594-6488 View (346) 594-6488
Photo of Ana Maria Matei - Matei Counseling, MA, LPC, LSOTP, Licensed Professional Counselor
Matei Counseling
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Waco, TX 76710
I use a variety of treatment modalities depending on what is best for my client: humanistic, eclectic, cognitive-behavioral therapy, solution-focused brief therapy, experiential, existential, and structural family therapy.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
I use a variety of treatment modalities depending on what is best for my client: humanistic, eclectic, cognitive-behavioral therapy, solution-focused brief therapy, experiential, existential, and structural family therapy.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
(254) 232-5406 View (254) 232-5406
Photo of Stephanie Michelle Franklin - Phases of Hope Counseling Services, PLLC, MS, LMFT, LCDC, Marriage & Family Therapist
Phases of Hope Counseling Services, PLLC
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Waco, TX 76710
With education and training in couple and family therapy, I use a humanistic and systemic approach with every client.
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
With education and training in couple and family therapy, I use a humanistic and systemic approach with every client.
Are you feeling anxious or down from the weight of the outside world, with no way to decompress? Do your relationships feel disconnected, conflictual or filled with miscommunication? Are you feeling burned out with the same day-to-day routine of work, sleep, repeat- leaving no time to enjoy life? Or maybe you want to grow, but feel like the past is always holding you back. With each phase of life comes unique experiences. Some joyous, others painful and difficult to navigate alone. No matter your current situation, counseling can provide a space for you to transform your life and relationships...from darkness into light!
(254) 307-8205 View (254) 307-8205
Photo of Melissa Worley - Melissa Worley EMDR - Worley Behavioral Health, MEd, LPC-A, EMDR, NCC
Melissa Worley EMDR - Worley Behavioral Health
Licensed Professional Counselor Associate, MEd, LPC-A, EMDR, NCC
Verified Verified
Addison, TX 75001
With methods including EMDR, CBT, SFT, and humanistic theory; we'll work together to create a personalized path for you.
You find yourself caught in a cycle of intrusive thoughts, like a movie playing on repeat that you can’t turn off. The tension in your body has made it difficult to relax or enjoy the moment. There’s a constant sense of being overwhelmed, and the things that once brought you comfort now feel distant. These experiences have robbed you of your time, energy, and even your sleep, leaving you feeling disconnected from yourself and your relationships. You want to feel joy again, but it seems just out of reach, hidden beneath layers of grief, anxiety, or past wounds.
With methods including EMDR, CBT, SFT, and humanistic theory; we'll work together to create a personalized path for you.
You find yourself caught in a cycle of intrusive thoughts, like a movie playing on repeat that you can’t turn off. The tension in your body has made it difficult to relax or enjoy the moment. There’s a constant sense of being overwhelmed, and the things that once brought you comfort now feel distant. These experiences have robbed you of your time, energy, and even your sleep, leaving you feeling disconnected from yourself and your relationships. You want to feel joy again, but it seems just out of reach, hidden beneath layers of grief, anxiety, or past wounds.
(469) 770-7796 View (469) 770-7796
Photo of Abelardo Rosas, LCSW, Clinical Social Work/Therapist
Abelardo Rosas
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254  (Online Only)
My approach combines cognitive-behavioral, humanistic, and holistic.
Welcome all! My name is Abel. I am a Licensed Clinical Social Worker with nine years of experience with adolescents and adults, who are experiencing significant social and occupational issues as a result of unresolved symptoms of depression, anxiety, cognitive distortions, perceptual and mood disturbances. You will be empowered and supported through patience and respect, using creative tools, nature, and a holistic approach. I will ask you about things that make you YOU, things that you enjoy and dislike, things that you put in your body (on mental, emotional, and physical levels).
My approach combines cognitive-behavioral, humanistic, and holistic.
Welcome all! My name is Abel. I am a Licensed Clinical Social Worker with nine years of experience with adolescents and adults, who are experiencing significant social and occupational issues as a result of unresolved symptoms of depression, anxiety, cognitive distortions, perceptual and mood disturbances. You will be empowered and supported through patience and respect, using creative tools, nature, and a holistic approach. I will ask you about things that make you YOU, things that you enjoy and dislike, things that you put in your body (on mental, emotional, and physical levels).
(713) 496-0541 View (713) 496-0541
Photo of Catherine (Cat) Tillinghast, MA, LPC, Licensed Professional Counselor
Catherine (Cat) Tillinghast
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Waco, TX 76701  (Online Only)
Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)
(254) 328-1769 View (254) 328-1769
Photo of Amy Space Lpc-Supervisor, Licensed Professional Counselor
Amy Space Lpc-Supervisor
Licensed Professional Counselor
Verified Verified
1 Endorsed
Round Rock, TX 78665
I utilize a person-centered, humanistic approach to counseling and tailor this through individual needs by integrating techniques such as expressive arts and cognitive behavioral therapy.
I believe that our personalities are influenced by environment, life events, and inheritances. These pieces are part of our core value system and often times cause tension in our lives. If it is your goal to experience positivity and self-advancement, I am here to respectfully support and provide individuals this opportunity. I offer a non-judgmental, therapeutic environment aimed towards working through anxieties, depression, resentments, self-esteem, co-occurring issues, addictions, trauma, and life events that impact us and influence our daily lives.
I utilize a person-centered, humanistic approach to counseling and tailor this through individual needs by integrating techniques such as expressive arts and cognitive behavioral therapy.
I believe that our personalities are influenced by environment, life events, and inheritances. These pieces are part of our core value system and often times cause tension in our lives. If it is your goal to experience positivity and self-advancement, I am here to respectfully support and provide individuals this opportunity. I offer a non-judgmental, therapeutic environment aimed towards working through anxieties, depression, resentments, self-esteem, co-occurring issues, addictions, trauma, and life events that impact us and influence our daily lives.
(888) 863-5633 View (888) 863-5633
Photo of Robin Binnig, PhD, Psychologist
Robin Binnig
Psychologist, PhD
Verified Verified
Garland, TX 75044  (Online Only)
I have been trained in humanistic, cognitive-behavioral and psychodynamic therapy, among others.
I enjoy working with adult individuals and couples in psychotherapy. Many of the individual clients I see are working through relationship issues (past or present), whether originating from family of origin, romance, friendships or the workplace. I frequently train individual and corporate clients in stress management practices. I have specialized training in working with clients struggling with acute or chronic health conditions. I like to help clients become their own advocates in management of their medical conditions. I believe knowledge is power and a great antidote to fear and depression.
I have been trained in humanistic, cognitive-behavioral and psychodynamic therapy, among others.
I enjoy working with adult individuals and couples in psychotherapy. Many of the individual clients I see are working through relationship issues (past or present), whether originating from family of origin, romance, friendships or the workplace. I frequently train individual and corporate clients in stress management practices. I have specialized training in working with clients struggling with acute or chronic health conditions. I like to help clients become their own advocates in management of their medical conditions. I believe knowledge is power and a great antidote to fear and depression.
(972) 200-1251 View (972) 200-1251
Photo of Monica Marie Pina - Pragmatic Solutions Therapy LLC, Owner-Monica Pina, LPC, NBCC, LPHA, LMHC, Licensed Professional Counselor
Pragmatic Solutions Therapy LLC, Owner-Monica Pina
Licensed Professional Counselor, LPC, NBCC, LPHA, LMHC
Verified Verified
Dallas, TX 75204  (Online Only)
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
Hello Friend! My name is Monica Pina, owner of Pragmatic Solutions Therapy PLLC, a telehealth practice in TX. I serve adults and teens (15 years and older). I specialize in helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities specific to the client such as: Solutions Focused Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a modified version of EMDR. I welcome ALL who are searching for solutions to address their life issues.
(956) 420-6335 View (956) 420-6335
Photo of Dr. Galit Birk, PhD, LPC-A
Dr. Galit Birk
Licensed Professional Counselor Associate, PhD, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75206
My approach to counseling is integrative; rooted within Humanistic-Existential, and Person-Centered therapies and integrated with more directive approaches as needed.
What if I told you that you can have the life you desire; deep, meaningful, and authentic? I can help you bridge the gap between where you are and where you wish to be so that you can not just survive, but rather thrive in your life. You can change your life, have healthy relationships, and live the life you imagine if you are willing to do the deep inner work. I acknowledge you for being here and taking this first step towards your preferred future. I believe in your capacity for growth and change, and in your ability and capability to create the life of your dreams. It is my pleasure to help you get there.
My approach to counseling is integrative; rooted within Humanistic-Existential, and Person-Centered therapies and integrated with more directive approaches as needed.
What if I told you that you can have the life you desire; deep, meaningful, and authentic? I can help you bridge the gap between where you are and where you wish to be so that you can not just survive, but rather thrive in your life. You can change your life, have healthy relationships, and live the life you imagine if you are willing to do the deep inner work. I acknowledge you for being here and taking this first step towards your preferred future. I believe in your capacity for growth and change, and in your ability and capability to create the life of your dreams. It is my pleasure to help you get there.
(214) 643-8980 View (214) 643-8980
Photo of Ginger Hagood Story, MS, LPC, PLLC, NCC, CHST, Licensed Professional Counselor
Ginger Hagood Story
Licensed Professional Counselor, MS, LPC, PLLC, NCC, CHST
Verified Verified
3 Endorsed
Dallas, TX 75248
I am also a Certified Humanistic Sandtray Therapist for women that would like to have an deeper insight on current issues.
Schedule your first appointment today on my website! Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, fees, availability, and to scheduling, go to www.gingerstorycounseling.com. Virtual and In-person session available.
I am also a Certified Humanistic Sandtray Therapist for women that would like to have an deeper insight on current issues.
Schedule your first appointment today on my website! Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, fees, availability, and to scheduling, go to www.gingerstorycounseling.com. Virtual and In-person session available.
(214) 305-8407 View (214) 305-8407

See more therapy options for Limestone County

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.