In Person Therapists in Lewisville, TX

You feel stuck and ready for a change. Maybe you’re tired of feeling stressed and anxious. Perhaps your loved ones have noticed your panic, irritability, or how you talk badly about yourself. You might be having a tough time concentrating or enjoying activities like you used to. Maybe you've been called a "people pleaser" and know you should stand up for yourself, but you don’t know how. And maybe, you’re terrified of rocking the boat. You're stuck in a cycle of unhelpful and unhealthy thoughts and behaviors. The things that normally take your mind off aren't working anymore. You're ready to break free and make a change.

I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!

Each person has a unique story about what's going on and how they got there. What I incorporate into my sessions is authenticity, humor, and a pragmatic approach. I strive to build a solid rapport with each client, as I know that the therapist/client relationship is essential to healing. I use an eclectic approach and I pull from a lot of different modalities when working with clients. What I find is more important than any theory or modality is being there my client in whatever moment they are in.

I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.

The journey of life can feel overwhelming at times! Sometimes paths, in life, lead you towards uncomfortable & unfamiliar territory. The thoughts & feelings of being misunderstood, stressed out, & ready to quit begin to rule your mind. Are you so overwhelmed that you’re ready to just quit, but feel like you’d be letting everyone down? It's exhausting to feel like you're always trying, & never seeing the results. Having a therapist can become one of the most important relationships you may have. Not knowing where to start can become confusing and daunting.

We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.

Are you struggling with a sense of direction in your life? Perhaps you have found it difficult to make sense of past or present experiences causing you pain or worry? I view therapy as a powerful opportunity to share your story. In doing so my clients come to new insights and feel empowered to make healthier choices for their lives. As your therapist you can rely on the strength of our relationship as a vehicle for change. My approach is grounded in warmth, genuineness, and a true appreciation for the inherent strength and resilience that exists in all of my clients