Therapists in Lewisville, TX

Attention all struggling adults, couples, and families-- YOU are my speciality! All of us come from a family and if that family was unhealthy, you may likely experience turbulence in your relationships if old family wounds have been left to fester. Let's check in... how would you describe your relationships right now?... Disconnected? Lost? Chaotic? Would you like to describe them as Warm, Safe, and Supportive? I can help you and your loved ones work towards achieving the emotional safety that every human needs to feel deeply safe and satisfied in our relationships.

Dr. McFarland is a Licensed Professional Counselor and Supervisor as well as a Registered Play Therapist Supervisor. Tamara is a Certified Daring Way™ Facilitator trained by Dr. Brené Brown and her team. Tamara studied marriage and family dynamics in her doctorate program. She is certified in the Gottman marriage counseling method I & II and utilizes Sue Johnson's theory of Emotionally Focused Therapy for repairing attachment in couples work. Tamara is trained in EMDR therapy I & II which is used for treating trauma.

I have over 10 years of experience working with adolescents, adults, and couples from all walks of life. I enjoy working with people, instilling hope, and helping individuals grow, improve, and learn. I believe every individual could develop healthy coping strategies and change maladaptive thinking and behaviors, so I am dedicated to helping treat your unique problems. Whether you're dealing with depression/anxiety, chronic stress, or relationship issues, I implement evidenced-based techniques and treatments that are individualized. Call or email me today to schedule an appointment. I look forward to working with you.

My ideal client is someone that is open to being vulnerable; realizing their worth in this world and that they, too, deserve to be happy. Happiness is individualized and is not a "one-size-fits-all" narrative.

No doubt about it, change can be difficult, and seeking help is the first courageous step. You have the capacity to make healthier choices. Realize that you can learn to recreate belief systems and coping strategies that are not working, No need to continue unhealthy behavior likely learned growing up. Become dedicated to your peace of mind and create the life you want. It takes commitment, practice, and perseverance. Through a collaborative relationship, I am highly committed to your personal growth and self-awareness. Please do not allow a stigma to keep you from seeking my, or any others help when you are ready.

Are you struggling to find purpose in your career? Do you find obtaining your goals to be a challenge? Wanting clarity and a clear vision to fulfillment? Is it difficult to build and establish healthy relationships? I inspire my clients to pursue the life they imagine by setting healthy personal goals. I have a passion for helping others reach their full potential. As your therapist, I will meet you where you are and help you navigate where you want to be so that you are living your life to the fullest.

Hi! My name is Hailey and I specialize in supporting Millennial and GenZ adults and couples. As your counselor, my role is to help you reach your goals and prepare you to manage life’s difficulties and transitions. I help my clients develop both personally and professionally to maintain holistic wellness in their lives. I also support my clients with developing healthy coping skills, creating and maintaining healthy relationships, setting boundaries (especially with family members), and processing through familial trauma and family-of-origin concerns. I also work with children (ages 3-5) and adolescents (ages 15-17) upon request.

I work with adults and couples who are going through life transitions. Struggling with anxiety and/or depression, grief, interpersonal relationship issues? I strive to create a safe place that provides compassion, genuineness, and an opportunity for change for each individual.

Now that your considering the next step, finding the right therapist can be adding to your stress. Hopefully, I can help make this process less overwhelming. My low key approach lets you work at your own pace and address areas you think are important. I use evidenced based strategies to help reduce your discomfort and distress. My treatment approach is collaborative, solution-focused, oriented toward solving problems and learning skills. If you're considering making a change but aren't sure if therapy is for you, give me a call and I will be happy to answer any questions.

I made the conscious choice to re-enter the mental health field after earning a Psychology degree in 2002, working several years in another profession, and raising a family. I later earned a master’s degree in Marriage & Family Therapy and another master's degree in Professional Counseling. I am passionate about helping clients navigate depression, anxiety, addiction, and other challenges. My approach to therapy includes maintaining hope while identifying unhealthy thought patterns, habits, and beliefs. I help my clients develop healthier coping and communication skills. I enjoy working with individuals, couples, and families!

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Arlington specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

Sometimes we can get thrown into changes we weren't ready for. Maybe the change is welcomed. Regardless of whether these changes are expected or unexpected, I am confident that together, we can embrace these changes in the midst of joy or grief & become our own resources as we learn new ways to approach the issue or the situation. This is the heart of my therapeutic approach. I believe individuals, couples, & families have the ability to change. I am ready to walk with you on your journey & look forward to discovering ways which strengthen your approach to life's changes.

This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.

Welcome to the safe space! As a first-generation individual, I am committed to serving individuals from diverse backgrounds, including ethnic minorities, first-generation individuals, immigrants, and those navigating unique cultural contexts. I strive to establish a safe space for clients to explore their life experiences, find healing, and build meaningful connections. I understand that life's journey often comes with emotional, relational, and identity-related struggles. My goal is to provide culturally responsive counseling that acknowledges the unique strengths and challenges that you bring to the space.

Embrace your journey and create your own path forward. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. Now accepting new clients for individual, couples & family therapy. If you'd like to be more resilient in the face of stress, trauma, & relationships-we got you! We walk alongside on your path to healing in a collaborative, empowered way. Individuals, couples & families can heal the past for a brighter future.