Therapists in Lewisville, TX

Photo of Peyton Shaw, LPC, MS, Licensed Professional Counselor
Peyton Shaw
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Lewisville, TX 75067  (Online Only)
Life can get pretty chaotic, and I get it. Whether you're stuck in the tangled mess of adulthood or navigating the rollercoaster ride of adolescence, or just needing someone to talk to, I'm here to lend a listening ear. As a licensed professional counselor, my primary focus is to meet each individual where they are at, providing a safe and supportive space to explore thoughts, feelings, and experiences. It is an honor to be part of your therapeutic journey, and I look forward to supporting you every step of the way.
Life can get pretty chaotic, and I get it. Whether you're stuck in the tangled mess of adulthood or navigating the rollercoaster ride of adolescence, or just needing someone to talk to, I'm here to lend a listening ear. As a licensed professional counselor, my primary focus is to meet each individual where they are at, providing a safe and supportive space to explore thoughts, feelings, and experiences. It is an honor to be part of your therapeutic journey, and I look forward to supporting you every step of the way.
(214) 544-9401 View (214) 544-9401
Photo of Tara Camille Sheffield, M Ed, PSC, LPC, Licensed Professional Counselor
Tara Camille Sheffield
Licensed Professional Counselor, M Ed, PSC, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75057  (Online Only)
I am dedicated to creating a safe and nurturing space where we can explore your truth and navigate through any emotional barriers that may be hindering your growth. My goal is to support you in processing traumatic experiences and uncovering your authentic self. Utilizing modalities such as Mindfulness, Solution-Focused therapy, and Crisis Intervention, I tailor my approach to suit your specific needs.
I am dedicated to creating a safe and nurturing space where we can explore your truth and navigate through any emotional barriers that may be hindering your growth. My goal is to support you in processing traumatic experiences and uncovering your authentic self. Utilizing modalities such as Mindfulness, Solution-Focused therapy, and Crisis Intervention, I tailor my approach to suit your specific needs.
(940) 204-5194 View (940) 204-5194
Photo of Lauren Helfrich, MA, LPC-A
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Lewisville, TX 75056
Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.
Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.
(972) 736-7281 View (972) 736-7281
Photo of Liam Kelly, LPC-A, MA
Liam Kelly
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Lewisville, TX 75067
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in the emotions and understand us on a deeper level. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in the emotions and understand us on a deeper level. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
(972) 895-7825 View (972) 895-7825
Photo of Nancy Bledsoe-Link, MA, LPC-S, LCDC, Licensed Professional Counselor
Nancy Bledsoe-Link
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
17 Endorsed
Lewisville, TX 75067
Waitlist for new clients
I believe in meeting my clients where they are, helping them identify where they want to be, and working with them to make a tangible plan to get there. I believe therapy should be a judgment-free, empathetic environment where we build a therapeutic relationship that facilitates even the most painful growth. Through this approach, clients understand that I am genuinely motivated to help them reach their happiest, healthiest self, which allows me to provide difficult feedback when necessary. Optimum wellness looks different for everyone, and I believe that no matter what everyone can and deserves to pursue (and achieve) this state.
I believe in meeting my clients where they are, helping them identify where they want to be, and working with them to make a tangible plan to get there. I believe therapy should be a judgment-free, empathetic environment where we build a therapeutic relationship that facilitates even the most painful growth. Through this approach, clients understand that I am genuinely motivated to help them reach their happiest, healthiest self, which allows me to provide difficult feedback when necessary. Optimum wellness looks different for everyone, and I believe that no matter what everyone can and deserves to pursue (and achieve) this state.
(940) 220-3460 View (940) 220-3460
PyschoNeuroPlasticity (PNP) Center
Psychologist, PhD
Verified Verified
Lewisville, TX 75057
The PsychoNeuroPlasticity (PNP) Center is currently accepting children, adolescents and adults who may be living with ADD/ADHD, Post Traumatic Stress Disorder (PTSD), Mood Disorders, Bipolar Disorder, Obsessive Compulsive Disorder (OCD), Anxiety, Depression, Memory, and Brain-Health concerns as well as other Neurological and Spectrum Disorders. We offer a comprehensive 2-day brain-based assessment along with three-month follow-up and treatment planning.
The PsychoNeuroPlasticity (PNP) Center is currently accepting children, adolescents and adults who may be living with ADD/ADHD, Post Traumatic Stress Disorder (PTSD), Mood Disorders, Bipolar Disorder, Obsessive Compulsive Disorder (OCD), Anxiety, Depression, Memory, and Brain-Health concerns as well as other Neurological and Spectrum Disorders. We offer a comprehensive 2-day brain-based assessment along with three-month follow-up and treatment planning.
(972) 434-5454 View (972) 434-5454
Photo of Michelle J. Richards - Joyful Life Institute Online, PhD, LMFT-S, Marriage & Family Therapist
Joyful Life Institute Online
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Lewisville, TX 75067  (Online Only)
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in time like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years’ experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in time like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years’ experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
(972) 665-7947 View (972) 665-7947
Photo of Rebecca Houser - Blank Slate Therapy, Licensed Professional Counselor
Blank Slate Therapy
Licensed Professional Counselor
Verified Verified
Lewisville, TX 75056
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
(469) 771-1639 View (469) 771-1639
Photo of Petrina Woody, LCSW-S, LCDC, Clinical Social Work/Therapist
Petrina Woody
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
1 Endorsed
Lewisville, TX 75056  (Online Only)
I am going to go ahead and say it. Life can be tough! The good news is that you don’t have to go at it alone. I’m a veteran with over 22 years of military service. A Licensed Clinical Social Worker, Board Approved Supervisor, Licensed Chemical Dependency Counselor who is EMDR trained. Together we can tap into my experience to help you to recognize and address life challenges. These challenges may come in the form of addiction, PTSD, depression, substance abuse, anxiety, and other life traumas. I am ready to listen and share your journey in achieving the healthy life you are now ready to work toward. Let’s talk!
I am going to go ahead and say it. Life can be tough! The good news is that you don’t have to go at it alone. I’m a veteran with over 22 years of military service. A Licensed Clinical Social Worker, Board Approved Supervisor, Licensed Chemical Dependency Counselor who is EMDR trained. Together we can tap into my experience to help you to recognize and address life challenges. These challenges may come in the form of addiction, PTSD, depression, substance abuse, anxiety, and other life traumas. I am ready to listen and share your journey in achieving the healthy life you are now ready to work toward. Let’s talk!
(682) 297-6227 View (682) 297-6227
Photo of Jill Whitwell, Marriage & Family Therapist Associate
Jill Whitwell
Marriage & Family Therapist Associate
Verified Verified
Lewisville, TX 75067
Our life experiences and our relationships with others create a unique story about our lives. There are times when this story unfolds in beautiful harmony and there are times that it seems like life is a hot mess. My approach to counseling is to help individuals, couples, and families discover pathways to finding peace and joy in the present and hope for the future. This may involve digging into past experiences and relationships to find different meaning and/or evaluating the circumstances of the present. Counseling offers an opportunity for everyone that is as unique as the fingerprints we leave in the course of our lives.
Our life experiences and our relationships with others create a unique story about our lives. There are times when this story unfolds in beautiful harmony and there are times that it seems like life is a hot mess. My approach to counseling is to help individuals, couples, and families discover pathways to finding peace and joy in the present and hope for the future. This may involve digging into past experiences and relationships to find different meaning and/or evaluating the circumstances of the present. Counseling offers an opportunity for everyone that is as unique as the fingerprints we leave in the course of our lives.
(469) 414-3421 View (469) 414-3421
Photo of Kelvin Smith, MA, LPC, Licensed Professional Counselor
Kelvin Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Lewisville, TX 75057
My primary goal as a counselor is to help clients become healthier. I believe that - Achieving A Healthier You - starts with you making a decision to understand that, ” I need help”.
My primary goal as a counselor is to help clients become healthier. I believe that - Achieving A Healthier You - starts with you making a decision to understand that, ” I need help”.
(214) 307-9716 View (214) 307-9716
Photo of Salanna Reza, MS, LPC, Licensed Professional Counselor
Salanna Reza
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75067
Life can be overwhelming. You may be struggling under the weight of anxiety or depression, feeling burnt out from caring for others, or struggling to manage the demands of day to day life. Perhaps you belong to the neurodivergent or LGBTQ+ communities and seek a space where you can be understood and accepted. My clients come to me because they desire relief, understanding, and the ability to embrace and have compassion for their true selves. They come to me for effective strategies to manage their mental health, heal from difficult experiences, and live authentically. They are aiming for a balanced, genuine, and fulfilling lives.
Life can be overwhelming. You may be struggling under the weight of anxiety or depression, feeling burnt out from caring for others, or struggling to manage the demands of day to day life. Perhaps you belong to the neurodivergent or LGBTQ+ communities and seek a space where you can be understood and accepted. My clients come to me because they desire relief, understanding, and the ability to embrace and have compassion for their true selves. They come to me for effective strategies to manage their mental health, heal from difficult experiences, and live authentically. They are aiming for a balanced, genuine, and fulfilling lives.
(972) 895-9173 View (972) 895-9173
Photo of Laura C Santos - Therapy For Teens And Adults -Terapia En Español, MS,  , LPC, Licensed Professional Counselor
Laura C Santos - Therapy For Teens And Adults -Terapia En Español
Licensed Professional Counselor, MS, , LPC
Verified Verified
1 Endorsed
Lewisville, TX 75067  (Online Only)
Do you feel unfulfilled and stuck in a cycle and want something to change? You want a therapist that understands and that can help you find the answers you've been looking for. I want to help you work through anxiety, grief, overthinking and sadness. Whether you need support for yourself or your child, I am here to help. You will feel confident in life again and will learn about yourself and others around you. I am a Licensed Professional Counselor offering virtual counseling services both in Spanish and English.
Do you feel unfulfilled and stuck in a cycle and want something to change? You want a therapist that understands and that can help you find the answers you've been looking for. I want to help you work through anxiety, grief, overthinking and sadness. Whether you need support for yourself or your child, I am here to help. You will feel confident in life again and will learn about yourself and others around you. I am a Licensed Professional Counselor offering virtual counseling services both in Spanish and English.
(469) 609-6382 View (469) 609-6382
Photo of Christina Della Nebbia, PhD, BCBA, Psychologist
Christina Della Nebbia
Psychologist, PhD, BCBA
Verified Verified
Lewisville, TX 75077
I am passionate about helping clients and have been doing so for over 30 years. I welcome the opportunity to be of assistance in addressing a variety of mental health issues such as ADHD, OCD, Autism Spectrum, anxiety, depression, dementia and other issues. I treat trauma and other women's issues. I offer counseling, ABA, as well as psychological and neuropsychological testing for all ages. You are not alone, and I will walk this journey to health by your side. Please call to make an appointment with us so we can get you or your child on the road to wellness!
I am passionate about helping clients and have been doing so for over 30 years. I welcome the opportunity to be of assistance in addressing a variety of mental health issues such as ADHD, OCD, Autism Spectrum, anxiety, depression, dementia and other issues. I treat trauma and other women's issues. I offer counseling, ABA, as well as psychological and neuropsychological testing for all ages. You are not alone, and I will walk this journey to health by your side. Please call to make an appointment with us so we can get you or your child on the road to wellness!
(214) 251-4162 View (214) 251-4162
Photo of James Randy Ingram, PhD, LMFT, LPC, Licensed Professional Counselor
James Randy Ingram
Licensed Professional Counselor, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75057
I do a lot of work with individuals and couples struggling in relationship issues. Anxiety, depression, conflict management and communication issues tend to be the results of clients applying ineffective solutions to the problems they're experiencing. I love to see the individual and/or couple who seriously desire healthy change in their lives and are willing to risk implementing different approaches to their problems. I work well in family related issues. I have several adolescent guys with issues related to ADD, ADHD, and Aspergers. I offer them an environment that's safe, accepting, understanding and validating.
I do a lot of work with individuals and couples struggling in relationship issues. Anxiety, depression, conflict management and communication issues tend to be the results of clients applying ineffective solutions to the problems they're experiencing. I love to see the individual and/or couple who seriously desire healthy change in their lives and are willing to risk implementing different approaches to their problems. I work well in family related issues. I have several adolescent guys with issues related to ADD, ADHD, and Aspergers. I offer them an environment that's safe, accepting, understanding and validating.
(469) 502-7212 View (469) 502-7212
Photo of Lorena Gallegos, MA, LPC, Licensed Professional Counselor
Lorena Gallegos
Licensed Professional Counselor, MA, LPC
Verified Verified
Lewisville, TX 75067
I have over 10 years of experience working with adolescents, adults, and couples from all walks of life. I enjoy working with people, instilling hope, and helping individuals grow, improve, and learn. I believe every individual could develop healthy coping strategies and change maladaptive thinking and behaviors, so I am dedicated to helping treat your unique problems. Whether you're dealing with depression/anxiety, chronic stress, or relationship issues, I implement evidenced-based techniques and treatments that are individualized. Call or email me today to schedule an appointment. I look forward to working with you.
I have over 10 years of experience working with adolescents, adults, and couples from all walks of life. I enjoy working with people, instilling hope, and helping individuals grow, improve, and learn. I believe every individual could develop healthy coping strategies and change maladaptive thinking and behaviors, so I am dedicated to helping treat your unique problems. Whether you're dealing with depression/anxiety, chronic stress, or relationship issues, I implement evidenced-based techniques and treatments that are individualized. Call or email me today to schedule an appointment. I look forward to working with you.
(469) 838-5823 View (469) 838-5823
Photo of Dr. Hailey Smith, PhD, NCC, LPC, Licensed Professional Counselor
Dr. Hailey Smith
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75067
Hi! My name is Hailey and I specialize in supporting Millennial and GenZ adults and couples. As your counselor, my role is to help you reach your goals and prepare you to manage life’s difficulties and transitions. I help my clients develop both personally and professionally to maintain holistic wellness in their lives. I also support my clients with developing healthy coping skills, creating and maintaining healthy relationships, setting boundaries (especially with family members), and processing through familial trauma and family-of-origin concerns. I also work with children (ages 3-5) and adolescents (ages 15-17) upon request.
Hi! My name is Hailey and I specialize in supporting Millennial and GenZ adults and couples. As your counselor, my role is to help you reach your goals and prepare you to manage life’s difficulties and transitions. I help my clients develop both personally and professionally to maintain holistic wellness in their lives. I also support my clients with developing healthy coping skills, creating and maintaining healthy relationships, setting boundaries (especially with family members), and processing through familial trauma and family-of-origin concerns. I also work with children (ages 3-5) and adolescents (ages 15-17) upon request.
(469) 382-4760 View (469) 382-4760
Photo of Bill Swenson, MA, LPC-S, Licensed Professional Counselor
Bill Swenson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Lewisville, TX 75067
Waitlist for new clients
I have been licensed by the Texas State Board of Examiners of Licensed Counselors since 1990 and am experienced in assisting with a variety of issues including substance abuse, depression and other mood problems, self-esteem, relationship issues, trauma and abuse issues and others. I am also an approved supervisor for licensed professional counselor interns. My approach to counseling is collaborative and supportive and I strive to support clients in making healthy choices for their lives. If you are seeking a counselor to assist in resolving personal issues please do not hesitate to call for a consultation.
I have been licensed by the Texas State Board of Examiners of Licensed Counselors since 1990 and am experienced in assisting with a variety of issues including substance abuse, depression and other mood problems, self-esteem, relationship issues, trauma and abuse issues and others. I am also an approved supervisor for licensed professional counselor interns. My approach to counseling is collaborative and supportive and I strive to support clients in making healthy choices for their lives. If you are seeking a counselor to assist in resolving personal issues please do not hesitate to call for a consultation.
(214) 390-9675 View (214) 390-9675
Photo of Jaycie Osborne, MA, LPC-A
Jaycie Osborne
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
3 Endorsed
Lewisville, TX 75067
Are you overwhelmed by difficult thoughts and feelings? Do you feel stuck in self-doubt? Or maybe you are struggling with adjusting to the stressors of a new stage in life? I want to help! I work with teens and young adults who are struggling with obsessive-compulsive disorder, anxiety, eating disorders, depression and the stressors of daily life. I recognize that every one of my clients bring in their own unique experience into session, and I am passionate about meeting each and every one, wherever they are.
Are you overwhelmed by difficult thoughts and feelings? Do you feel stuck in self-doubt? Or maybe you are struggling with adjusting to the stressors of a new stage in life? I want to help! I work with teens and young adults who are struggling with obsessive-compulsive disorder, anxiety, eating disorders, depression and the stressors of daily life. I recognize that every one of my clients bring in their own unique experience into session, and I am passionate about meeting each and every one, wherever they are.
View
Photo of Sylvia Hill, PhD, LPC-S, NCC, Licensed Professional Counselor
Sylvia Hill
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Lewisville, TX 75067
Have you ever asked yourself: “Why do I still feel so bad?” You’re outwardly successful but can’t seem to take it in. All you hear inside are negative messages – many from your past. It might even seem like you are sometimes your own worst enemy. You can't find a way to stop sabotaging your efforts at success and happiness.
Have you ever asked yourself: “Why do I still feel so bad?” You’re outwardly successful but can’t seem to take it in. All you hear inside are negative messages – many from your past. It might even seem like you are sometimes your own worst enemy. You can't find a way to stop sabotaging your efforts at success and happiness.
(469) 665-8273 View (469) 665-8273

How does your Therapist compare?

Number of Therapists in Lewisville, TX

200+

Average cost per session

$135

Therapists in Lewisville, TX who prioritize treating:

94% Anxiety
91% Depression
76% Relationship Issues
74% Coping Skills
73% Self Esteem
72% Trauma and PTSD
70% Grief

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
79% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in Lewisville, TX see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lewisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.