Emotionally Focused Therapists in Levelland, TX
Charles Lindsey Counseling
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Levelland, TX 79336
I operate with the assumption that individual and couple’s counseling should be safe and helpful in practical ways. My bias is that it should be as brief as possible to meet a person's current need, while at the same time of sufficient duration to stabilize one’s walk into their days ahead. I believe it should provide real-world help for navigating the challenging transitions of life that often interfere with progress toward our desired objectives and God designed potential. I believe it is critical to cultivate the capacity to live fully and mindfully in the here-and-now to chart a sure and safe path to a satisfying future.
I operate with the assumption that individual and couple’s counseling should be safe and helpful in practical ways. My bias is that it should be as brief as possible to meet a person's current need, while at the same time of sufficient duration to stabilize one’s walk into their days ahead. I believe it should provide real-world help for navigating the challenging transitions of life that often interfere with progress toward our desired objectives and God designed potential. I believe it is critical to cultivate the capacity to live fully and mindfully in the here-and-now to chart a sure and safe path to a satisfying future.
Crystal Gilster
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Levelland, TX 79336
I am currently taking new clients for appointments. My clients say they can tell I genuinely care. My authentic, non-judgemental, easy-going personality allows for comfortable conversation. My life experience (married 25+ yrs. w/ 5 children) helps me relate to the everyday struggles of life. Unfortunately, there are seasons of life which are extremely difficult. During those challenging times talking to a professional counselor can make a world of difference. Call or email to book an appointment.
I am currently taking new clients for appointments. My clients say they can tell I genuinely care. My authentic, non-judgemental, easy-going personality allows for comfortable conversation. My life experience (married 25+ yrs. w/ 5 children) helps me relate to the everyday struggles of life. Unfortunately, there are seasons of life which are extremely difficult. During those challenging times talking to a professional counselor can make a world of difference. Call or email to book an appointment.
Brink Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Levelland, TX 79336
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
Sarah Fuhrmeister Lpc Associate -Supervised By Dr. Katye Galloway Lpc-S
LPC Intern, MEd
Verified Verified
1 Endorsed
Levelland, TX 79336 (Online Only)
Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.
Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.
If you are struggling with your emotions, mental health, or challenging life circumstances, you do not have to face it alone. Feeling defeated, overwhelmed, on-edge, and self-critical can feel so isolating. I know from personal experience how dark life feels when battling anxiety and depression. Your brain may be telling you that your situation is helpless or that you are being “too dramatic,” but you are not broken. Your struggles do not define you, and it is not weak to ask for help. It actually takes a lot of courage and strength to start the process of healing, and if you have made it this far, you are doing amazing.
If you are struggling with your emotions, mental health, or challenging life circumstances, you do not have to face it alone. Feeling defeated, overwhelmed, on-edge, and self-critical can feel so isolating. I know from personal experience how dark life feels when battling anxiety and depression. Your brain may be telling you that your situation is helpless or that you are being “too dramatic,” but you are not broken. Your struggles do not define you, and it is not weak to ask for help. It actually takes a lot of courage and strength to start the process of healing, and if you have made it this far, you are doing amazing.
Online Therapists
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Lubbock, TX 79414 (Online Only)
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
I use EMDR, CBT, CPT, trauma-focused approaches, brief therapy, communication theories, structural family therapy, EFT, Gottman, and other theories and therapeutic approaches to assist clients in managing challenges.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
Natalie Shumway Benavides
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Lubbock, TX 79423
I love working from an attachment lens and utilizing aspects of Emotionally Focused Therapy.
I would love to provide a safe space for those who are searching for somewhere to heal, share, hurt, feel, grow, learn, or overcome. I have been privileged to work in health care and now in the mental health field. Each of these experiences has taught me so much about healing and overcoming. I believe that as a therapist I am privileged to sit with clients during their dark moments and difficulties as well as their wins. I never want those who come to me for safety to worry that there will be judgement or shame. Taking care of yourself and your relationships should be a safe space.
I love working from an attachment lens and utilizing aspects of Emotionally Focused Therapy.
I would love to provide a safe space for those who are searching for somewhere to heal, share, hurt, feel, grow, learn, or overcome. I have been privileged to work in health care and now in the mental health field. Each of these experiences has taught me so much about healing and overcoming. I believe that as a therapist I am privileged to sit with clients during their dark moments and difficulties as well as their wins. I never want those who come to me for safety to worry that there will be judgement or shame. Taking care of yourself and your relationships should be a safe space.
Mark Porter
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
2 Endorsed
Lubbock, TX 79424
In addition to having a Masters of Marriage & Family Therapy, I have postgraduate training in trauma (EMDR) and couples therapy ( Emotionally Focused Couples Therapy).
Accepting new clients! I enjoy working with individuals, couples, and families through life's challenges. Life can be tough at times. External stressors, inner turmoil, and relational problems can cause significant disturbances in our lives. As a therapist, I want to compassionately and honestly walk with you as we explore new ways to engage with your world.
In addition to having a Masters of Marriage & Family Therapy, I have postgraduate training in trauma (EMDR) and couples therapy ( Emotionally Focused Couples Therapy).
Accepting new clients! I enjoy working with individuals, couples, and families through life's challenges. Life can be tough at times. External stressors, inner turmoil, and relational problems can cause significant disturbances in our lives. As a therapist, I want to compassionately and honestly walk with you as we explore new ways to engage with your world.
I am a member of the AAMFT, TAMFT, the International Center of Excellence in Emotionally Focused Therapy and licensed in both Texas and New Mexico.
Do you seem to be caught in a cycle of constant conflict over the same issues? Do you live with a sense of isolation from your partner? Do you struggle with anger, anxiety, sadness/grief, or insecurity? I work with individuals and couples in gaining control over the emotional reactiveness that seems to derail our best efforts at life and relationships. Through a Process Experiential and Emotionally Focused Therapy approach I help individuals and couples to gain insight and reorganize their experiences in order to create new patterns of dealing with the challenges they face in relationships and in life.
I am a member of the AAMFT, TAMFT, the International Center of Excellence in Emotionally Focused Therapy and licensed in both Texas and New Mexico.
Do you seem to be caught in a cycle of constant conflict over the same issues? Do you live with a sense of isolation from your partner? Do you struggle with anger, anxiety, sadness/grief, or insecurity? I work with individuals and couples in gaining control over the emotional reactiveness that seems to derail our best efforts at life and relationships. Through a Process Experiential and Emotionally Focused Therapy approach I help individuals and couples to gain insight and reorganize their experiences in order to create new patterns of dealing with the challenges they face in relationships and in life.
Shelley Lee Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79423
I am a licensed professional counselor who received my master's level training at Oral Roberts University in Christian Counseling. I have 21 years of experience and have worked exclusively in private practice for the last 15 years. I also teach undergraduate and graduate courses at Lubbock Christian University. I currently work with ages 12 and up. I am trained in eye movement desensitization and reprocessing (EMDR). I am also a level 1 internal family systems therapist. Before working exclusively in private practice, I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.
I am a licensed professional counselor who received my master's level training at Oral Roberts University in Christian Counseling. I have 21 years of experience and have worked exclusively in private practice for the last 15 years. I also teach undergraduate and graduate courses at Lubbock Christian University. I currently work with ages 12 and up. I am trained in eye movement desensitization and reprocessing (EMDR). I am also a level 1 internal family systems therapist. Before working exclusively in private practice, I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.
Nicole Shields
Clinical Social Work/Therapist, LCSW-S, MSSW, MS
Verified Verified
3 Endorsed
Lubbock, TX 79414
I believe relationship between a counselor and client is the cornerstone of the growth and healing process. My counseling style integrates various research-based therapies to tailor the best approach for each individual. As a board-certified Clinical Sexologist and Sex Therapist, I am dedicated to discovering innovative methods to help clients gain clarity and resolve their challenges. My goal for my clients is to support them in finding peace and learning to navigate life with grace.
I believe relationship between a counselor and client is the cornerstone of the growth and healing process. My counseling style integrates various research-based therapies to tailor the best approach for each individual. As a board-certified Clinical Sexologist and Sex Therapist, I am dedicated to discovering innovative methods to help clients gain clarity and resolve their challenges. My goal for my clients is to support them in finding peace and learning to navigate life with grace.
My name is Taylor Ballard and I am located inside of Playroom Lubbock. I have primarily worked with children, teens, and young adults. I can provide individual or family therapy depending on the presenting problem. I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm. My usual modes of therapy include Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, and Emotion Focused Therapy. I have also been trained in many other systemic approaches.
My name is Taylor Ballard and I am located inside of Playroom Lubbock. I have primarily worked with children, teens, and young adults. I can provide individual or family therapy depending on the presenting problem. I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm. My usual modes of therapy include Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, and Emotion Focused Therapy. I have also been trained in many other systemic approaches.
Cassie Willis
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Andrews, TX 79714
Do you find yourself struggling with anxiety, depression and unhealthy trauma responses, no matter what you do? These unhealthy responses can keep us feeling stuck, broken and disconnected from our true selves. I would love to walk with you as you heal from past hurts, discover healthy coping, and connect with your true self to create a healthy future where you are able to thrive. We will work to create healing and change by implementing action based therapy so you are able to make the most of your time and finances.
Do you find yourself struggling with anxiety, depression and unhealthy trauma responses, no matter what you do? These unhealthy responses can keep us feeling stuck, broken and disconnected from our true selves. I would love to walk with you as you heal from past hurts, discover healthy coping, and connect with your true self to create a healthy future where you are able to thrive. We will work to create healing and change by implementing action based therapy so you are able to make the most of your time and finances.
Shiloh Counseling Services has a variety of counselors who will meet your needs! We have both male and female counselors who specialize in a variety of issues. All of our counselors practice from a Christian worldview but are also comfortable working with people from all beliefs and backgrounds. Please visit our website, www.ShilohCounselingServices.com to learn more about all of our therapists and services.
Shiloh Counseling Services has a variety of counselors who will meet your needs! We have both male and female counselors who specialize in a variety of issues. All of our counselors practice from a Christian worldview but are also comfortable working with people from all beliefs and backgrounds. Please visit our website, www.ShilohCounselingServices.com to learn more about all of our therapists and services.
Cory Campbell
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79423
You’re here! I’m Cory Campbell of Campbell Counseling & Consulting. Considering what may have brought you to my site, let’s start with a few questions. • Is your child shutting down? • Is your son or daughter overwhelmed with anxiety and depression? • Is your child struggling with their identity? • Does your teen deal with thoughts of self-harm? • Has your child experienced loss? You may feel hopeless about being able to help your child, but you're not alone. I want to assure you that you’ve come to the right place. I've been fortunate to work with children, youth, and their families in various settings for the last 25 years.
You’re here! I’m Cory Campbell of Campbell Counseling & Consulting. Considering what may have brought you to my site, let’s start with a few questions. • Is your child shutting down? • Is your son or daughter overwhelmed with anxiety and depression? • Is your child struggling with their identity? • Does your teen deal with thoughts of self-harm? • Has your child experienced loss? You may feel hopeless about being able to help your child, but you're not alone. I want to assure you that you’ve come to the right place. I've been fortunate to work with children, youth, and their families in various settings for the last 25 years.
Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.
Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.
Danica Carranza is a Licensed Clinical Social Worker who has more than 11 years of experience in the mental health field. She has worked with victims of abuse, neglect, and trauma. She has also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
Danica Carranza is a Licensed Clinical Social Worker who has more than 11 years of experience in the mental health field. She has worked with victims of abuse, neglect, and trauma. She has also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
Jaclyn D Cravens
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Lubbock, TX 79424
I am a licensed marriage and family therapy associate with 15 years of experience. I am trained to and enjoy working with a wide variety of clients and clinical issues from a relational perspective. I provide individual, couple, and family therapy services to clients facing a variety of concerns, including but not limited to: relationship/marital issues, online and offline infidelity, communication, sexual intimacy, depression, anxiety, and other mental health diagnoses, intimate partner violence, and grief and loss.
I am a licensed marriage and family therapy associate with 15 years of experience. I am trained to and enjoy working with a wide variety of clients and clinical issues from a relational perspective. I provide individual, couple, and family therapy services to clients facing a variety of concerns, including but not limited to: relationship/marital issues, online and offline infidelity, communication, sexual intimacy, depression, anxiety, and other mental health diagnoses, intimate partner violence, and grief and loss.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
See more therapy options for Levelland
Nearby Emotionally Focused Therapists Searches for Levelland
See More Emotionally Focused TherapistsNearby Searches for Levelland
See More TherapistsEmotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.