Dialectical Behavior (DBT) Therapists in Leander, TX

Has your grip on life been slippery recently? Does it feel like it's getting harder and harder to regulate your emotions? Do the smallest tasks evoke crippling anxiety or panic? If any of these resonate with you, reach out today. I'm passionate about helping teens and adults live a full life. I believe that humans are fully capable of learning and growing, even amidst hardship. Behavior is the process by which we communicate and try to get our needs met. I'm a therapist in Cedar Park who loves helping others gain fulfillment in life by challenging ineffective behaviors or beliefs that bog us down.

My passion and purpose are to support people in finding their path forward, no matter the stage of life. I am a board certified Licensed Professional Counselor-Supervisor with nearly 15 years of experience. I specialize in working with adults struggling with symptoms of depression, anxiety, relationship difficulties, communication issues, self-esteem, self-doubt, anger and frustration, processing trauma and abuse, parenting and the everyday stressors of life. My integrated approach incorporates aspects of wellness, self-care and mindfulness to support and enhance the work we do. I am no longer offering supervision to LPC-Associates.

We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.

Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.