Trauma and PTSD Therapists in League City, TX

Photo of Katherine Portillo - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
League City, TX 77573
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
(281) 724-5908 View (281) 724-5908
Photo of Safyah Alam, MA, LPC-A
Safyah Alam
LPC Associate, MA, LPC-A
Verified Verified
League City, TX 77573  (Online Only)
I have helped clients with managing their anxiety, depression, trauma, grief, relationship conflicts, and personality disorders.
Offering Sliding Scale- I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
I have helped clients with managing their anxiety, depression, trauma, grief, relationship conflicts, and personality disorders.
Offering Sliding Scale- I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
(281) 688-5147 View (281) 688-5147
Photo of Chris J Fowles, MAMFC, LPC, LCDC, Licensed Professional Counselor
Chris J Fowles
Licensed Professional Counselor, MAMFC, LPC, LCDC
Verified Verified
7 Endorsed
League City, TX 77573
Also, helping those who have experienced trauma, sexual, physical, emotional, or neglect, at all levels.
There are many people struggling with the difficult issues of trauma-related issues, difficult or confusing mental health diagnoses, and/or differing types of addiction. My goal and focus is to help those who have a hard time finding lasting help in their struggles. Living a restored, manageable and fulfilling life is possible through skilled professional counseling. I have seen tremendous growth in these areas and would like to more people experience the freedom others have gained.
Also, helping those who have experienced trauma, sexual, physical, emotional, or neglect, at all levels.
There are many people struggling with the difficult issues of trauma-related issues, difficult or confusing mental health diagnoses, and/or differing types of addiction. My goal and focus is to help those who have a hard time finding lasting help in their struggles. Living a restored, manageable and fulfilling life is possible through skilled professional counseling. I have seen tremendous growth in these areas and would like to more people experience the freedom others have gained.
(832) 956-0271 View (832) 956-0271
Photo of Jeanné Dyer, MA, LPC, Licensed Professional Counselor
Jeanné Dyer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Traumatic experiences can be so profound that we get stuck without answers or peace, and feeling endless pain.
www.jeannecounseling.com (469) 431-2794 I can walk you through decreasing the challenges of anxiety, depression, and disruptive behavior, and improve academic success, communication in relationships, and education of positive parenting practices. I work with individuals and groups, who have experienced ongoing stress and trauma, using EMDR therapy. EMDR can relieve emotions and sensations that are tied to past trauma and stress. It is my personal and professional desire to help you gain clarity and peace so that the rest of your life can be fully lived with intention, awareness, and you can actually experience joy again.
Traumatic experiences can be so profound that we get stuck without answers or peace, and feeling endless pain.
www.jeannecounseling.com (469) 431-2794 I can walk you through decreasing the challenges of anxiety, depression, and disruptive behavior, and improve academic success, communication in relationships, and education of positive parenting practices. I work with individuals and groups, who have experienced ongoing stress and trauma, using EMDR therapy. EMDR can relieve emotions and sensations that are tied to past trauma and stress. It is my personal and professional desire to help you gain clarity and peace so that the rest of your life can be fully lived with intention, awareness, and you can actually experience joy again.
(832) 895-7766 View (832) 895-7766
Photo of Victor Nolan Hirsch - Hirsch and Associates, PhD, Psychologist
Hirsch and Associates
Psychologist, PhD
Verified Verified
League City, TX 77573
I specialize in treating the effects of trauma and abuse with EMDR and Brainspotting.
As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.
I specialize in treating the effects of trauma and abuse with EMDR and Brainspotting.
As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.
(281) 247-6954 View (281) 247-6954
Photo of Faith L Larson - Holistic Hope / Faith L. Larson, LCSW-S, CCTP-II, Clinical Social Work/Therapist
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
League City, TX 77573  (Online Only)
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
(281) 532-8457 View (281) 532-8457
Photo of Dayanna Herrera - Dayanna Hererra, Supervised by Nicole Ponce, LPC-S, MS, LPC-A
Dayanna Hererra, Supervised by Nicole Ponce, LPC-S
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
League City, TX 77573
My working background includes addressing self-esteem, anxiety, trauma, grief, family issues, anger management, ADHD, life transitions, and PTSD.
Sometimes we find ourselves questioning the deeper meaning of our lives, feeling overwhelmed, or disconnected from our true selves. Reflections like these often mark the beginning of a journey towards growth and healing. I focus on creating a supportive and nonjudgmental environment where you can explore your present feelings and how they influence your behaviors. Other approaches I utilize in helping you navigate daily challenges involve identifying and challenging negative thought patterns and behaviors, as well as reframing them.
My working background includes addressing self-esteem, anxiety, trauma, grief, family issues, anger management, ADHD, life transitions, and PTSD.
Sometimes we find ourselves questioning the deeper meaning of our lives, feeling overwhelmed, or disconnected from our true selves. Reflections like these often mark the beginning of a journey towards growth and healing. I focus on creating a supportive and nonjudgmental environment where you can explore your present feelings and how they influence your behaviors. Other approaches I utilize in helping you navigate daily challenges involve identifying and challenging negative thought patterns and behaviors, as well as reframing them.
(346) 639-3978 View (346) 639-3978
Photo of Katherine Portillo, MEd, LPC, LCDC, EMDR, Licensed Professional Counselor
Katherine Portillo
Licensed Professional Counselor, MEd, LPC, LCDC, EMDR
Verified Verified
1 Endorsed
League City, TX 77573
My educational and working background includes self-esteem, co-dependency, trauma, depression, grief, loss, anxiety, family issues, substance abuse and addiction.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
My educational and working background includes self-esteem, co-dependency, trauma, depression, grief, loss, anxiety, family issues, substance abuse and addiction.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
(281) 771-1378 View (281) 771-1378
Photo of Kirsten Reynolds, MSW, LCSW, Clinical Social Work/Therapist
Kirsten Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
League City, TX 77573
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from relational trauma. Learn more about canine therapy, intensive options, & take my quiz to see if we fit! www.gracefullyrootedcounseling.com.
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from relational trauma. Learn more about canine therapy, intensive options, & take my quiz to see if we fit! www.gracefullyrootedcounseling.com.
(346) 666-7360 View (346) 666-7360
Photo of Karla Gutierrez - Karla Gutierrez, LPC-A supervised by Robyn Reyna, MS, LPC-A
Karla Gutierrez, LPC-A supervised by Robyn Reyna
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
League City, TX 77573
I have experience working with both child and adult clients dealing with anxiety, depression, grief, OCD and trauma.
Life can be challenging at any age. My goal as a counselor is to help ensure that clients feel they have a safe space to express themselves and feel comfortable to share their authentic self. My focus is to form a therapeutic alliance with each client so we can work together to strive towards their therapeutic goals. My therapeutic approach is mainly focused on Play Therapy, Person Centered Therapy, Talk Therapy and Cognitive Behavioral Therapy.
I have experience working with both child and adult clients dealing with anxiety, depression, grief, OCD and trauma.
Life can be challenging at any age. My goal as a counselor is to help ensure that clients feel they have a safe space to express themselves and feel comfortable to share their authentic self. My focus is to form a therapeutic alliance with each client so we can work together to strive towards their therapeutic goals. My therapeutic approach is mainly focused on Play Therapy, Person Centered Therapy, Talk Therapy and Cognitive Behavioral Therapy.
(281) 247-6572 View (281) 247-6572
Photo of Dawn Coryat-Hon, EdD, LPC, CTRP-E, Licensed Professional Counselor
Dawn Coryat-Hon
Licensed Professional Counselor, EdD, LPC, CTRP-E
Verified Verified
2 Endorsed
League City, TX 77573  (Online Only)
Waitlist for new clients
I'm EMDR trained and a Certified Trauma and Resiliency Practitioner.
Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I will walk alongside you on your journey, be open and honest, while providing a safe, supportive and caring environment. I'm so excited that you're taking this step! It means you're strong, brave, and motivated to make positive changes so that you can live your best authentic life, without hiding who you are to benefit others!
I'm EMDR trained and a Certified Trauma and Resiliency Practitioner.
Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I will walk alongside you on your journey, be open and honest, while providing a safe, supportive and caring environment. I'm so excited that you're taking this step! It means you're strong, brave, and motivated to make positive changes so that you can live your best authentic life, without hiding who you are to benefit others!
(346) 746-6992 View (346) 746-6992
Photo of Kirsten Reynolds - Gracefully Rooted Therapy, Animal Assisted Therapy, LCSW, Clinical Social Work/Therapist
Gracefully Rooted Therapy, Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
League City, TX 77573
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
I specialize in trauma & abuse, self-awareness, spiritual issues, grief and loss, life transitions, culture shock, communication, chronic illness, boundaries, connection, emotional maturity, & overall wellbeing.
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
(281) 559-7716 View (281) 559-7716
Photo of Sarah Whitlock, LPC, Licensed Professional Counselor
Sarah Whitlock
Licensed Professional Counselor, LPC
Verified Verified
League City, TX 77573  (Online Only)
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
(281) 699-1136 View (281) 699-1136
Photo of Tiffany Belfrom, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Tiffany Belfrom
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
League City, TX 77573  (Online Only)
As a Certified Trauma Professional and Mindfulness Coach, I emphasize healing the whole person; mind and body.
Welcome! I'm glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I'm proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you've landed in the right place.
As a Certified Trauma Professional and Mindfulness Coach, I emphasize healing the whole person; mind and body.
Welcome! I'm glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I'm proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you've landed in the right place.
(507) 509-2229 View (507) 509-2229
Photo of Genie Portillo, LCSW-R, LCDC, CCTP, EMDR, CTMH, Clinical Social Work/Therapist
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified Verified
1 Endorsed
League City, TX 77573
As a trauma specialist, I work with individuals with PTSD and grief related issues.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
As a trauma specialist, I work with individuals with PTSD and grief related issues.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
(832) 932-3530 View (832) 932-3530
Photo of Stephanie R Rodriguez, MSW, LCSW-S, CSAT , SEP, CDWF, Clinical Social Work/Therapist
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
League City, TX 77573
Your brain is an amazing system that can process and heal from trauma.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
Your brain is an amazing system that can process and heal from trauma.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
(281) 810-3613 View (281) 810-3613
Photo of Ann Brown, MA-LPC, PsyD, LPC-S, Licensed Professional Counselor
Ann Brown
Licensed Professional Counselor, MA-LPC, PsyD, LPC-S
Verified Verified
1 Endorsed
League City, TX 77573
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
(940) 241-4574 View (940) 241-4574
Photo of Andrew R Roberts, MA, LMFT, CCTP, Marriage & Family Therapist
Andrew R Roberts
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
League City, TX 77573
In your trauma you have experienced darkness, but I believe that in the process of healing, you will discover strength within you that even darkness cannot take away.
If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.
In your trauma you have experienced darkness, but I believe that in the process of healing, you will discover strength within you that even darkness cannot take away.
If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.
(832) 350-8518 View (832) 350-8518
Photo of Victoria Scott - ADHD & Neurofeedback Clinic: Houston & Woodlands , MS, LMFT, Marriage & Family Therapist
ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
League City, TX 77573
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
(832) 979-9024 View (832) 979-9024
Photo of Rhonda Kay Velders - Illuminated Pathways Family Therapy, LLC, MA, LPC-S, Licensed Professional Counselor
Illuminated Pathways Family Therapy, LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
League City, TX 77573
I provide techniques to help using Trauma-Focused Cognitive Behavior Therapy to help individuals who have endured some sort of trauma in their lives, whether it has been physical, mental, or sexual abuse, or witnessed abuse.
I am here to help. My job as a counselor is to provide a safe environment - free of distraction and free of judgment - where you can work these things out with someone you can trust. I am there to help you discover the tools you need to work through tough situations, and to help you to become confident in who you are and how you can serve others! Illuminated Pathways is super excited to announce we have a new member of our therapy team. His name is Dwight and he loves to be petted and be hugged.
I provide techniques to help using Trauma-Focused Cognitive Behavior Therapy to help individuals who have endured some sort of trauma in their lives, whether it has been physical, mental, or sexual abuse, or witnessed abuse.
I am here to help. My job as a counselor is to provide a safe environment - free of distraction and free of judgment - where you can work these things out with someone you can trust. I am there to help you discover the tools you need to work through tough situations, and to help you to become confident in who you are and how you can serve others! Illuminated Pathways is super excited to announce we have a new member of our therapy team. His name is Dwight and he loves to be petted and be hugged.
(972) 843-7580 View (972) 843-7580

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.