Strength-Based Therapists in League City, TX
![Photo of MaDonna Land, MS, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/d919e78f-66b8-4ccf-9fbf-07f5963d6754/1/320x400.jpeg)
MaDonna Land
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
League City, TX 77573 (Online Only)
The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be.
The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be.
![Photo of Rachael Elizabeth Maly - Art & Soul Counseling, Psychotherapy , Licensed Professional Counselor](https://photos.psychologytoday.com/32fd8cb1-da69-4e69-99fa-5ffce82512ea/1/320x400.jpeg)
Art & Soul Counseling, Psychotherapy
Licensed Professional Counselor
Verified Verified
League City, TX 77573
Seeking help is a huge step & I'm so glad you're here! Is anxiety, depression, or stress weighing you down? Are problems with your partner, children (young or adult), or others causing you grief? Do you work so hard but still seem to get triggered and wounded? If you seek to break unhealthy patterns and beliefs from the past, want to move into the life you desire, get in touch with or expand lost parts of yourself; there is a way, and you do not have to do it alone! Whether you're healing journey is underway or you're just getting started, I would love to support you in walking your path and create the space you need for healing.
Seeking help is a huge step & I'm so glad you're here! Is anxiety, depression, or stress weighing you down? Are problems with your partner, children (young or adult), or others causing you grief? Do you work so hard but still seem to get triggered and wounded? If you seek to break unhealthy patterns and beliefs from the past, want to move into the life you desire, get in touch with or expand lost parts of yourself; there is a way, and you do not have to do it alone! Whether you're healing journey is underway or you're just getting started, I would love to support you in walking your path and create the space you need for healing.
![Photo of Cynthia Sierra, MS, LPC, Counselor](https://photos.psychologytoday.com/7bd8659d-0628-4d2e-bcce-aefdff1b7480/1/320x400.png)
Cynthia Sierra
Counselor, MS, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Waitlist for new clients
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
![Photo of Safyah Alam, MA, LPC-A](https://photos.psychologytoday.com/c84a585f-c4c0-4cf3-9c2c-a8b917c19b36/2/320x400.jpeg)
Offering Sliding Scale- I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
Offering Sliding Scale- I am a first-generation South Asian American Muslim woman who understands the unique dynamics of growing up in two worlds. As a therapist, I strive to be kind, patient, and understanding to all my clients, regardless of their cultural, religious, and racial identities. My open and compassionate demeanor helps people lower the walls they have built to protect themselves and allows them to share their stories in a warm and non-judgmental environment. I am eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing.
![Photo of Lisa Denette Bowles - Dr. Lisa Bowles, Ph.D., PLLC, PhD, Psychologist](https://photos.psychologytoday.com/427bd15a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Lisa Bowles, Ph.D., PLLC
Psychologist, PhD
Verified Verified
League City, TX 77573 (Online Only)
No one gets through life without some sort of difficulty, set-back, or tragedy. What becomes important is how to get to the other side triumphantly. Therapy provides the support and techniques to assist clients in developing strategies and coping skills to reduce symptoms and to heal from difficult life circumstances. What would it be like to have a supportive guide leading you through the healing process and assisting you in developing goals for a better life?
No one gets through life without some sort of difficulty, set-back, or tragedy. What becomes important is how to get to the other side triumphantly. Therapy provides the support and techniques to assist clients in developing strategies and coping skills to reduce symptoms and to heal from difficult life circumstances. What would it be like to have a supportive guide leading you through the healing process and assisting you in developing goals for a better life?
![Photo of Faith L Larson - Holistic Hope / Faith L. Larson, LCSW-S, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/054e1d73-f450-4981-907b-e47b707c56f7/2/320x400.jpeg)
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
League City, TX 77573 (Online Only)
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
![Photo of Melissa Kummer Dague, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ed39927-743f-4a77-aa22-9660dde8ed2c/1/320x400.jpeg)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
League City, TX 77573 (Online Only)
Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a partner to walk alongside us as we navigate the things life throws our way. I am a Licensed Professional Counselor with nearly a decade and a half of experience assisting individuals who took a big step towards wellness by doing just what you are doing today and looking for a counselor who you can trust.
Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a partner to walk alongside us as we navigate the things life throws our way. I am a Licensed Professional Counselor with nearly a decade and a half of experience assisting individuals who took a big step towards wellness by doing just what you are doing today and looking for a counselor who you can trust.
![Photo of Angela Gray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5885fb4e-7f9b-4376-bfde-0ec2c9d084eb/1/320x400.jpeg)
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
![Photo of Maria Dsouza, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/704d5309-2222-4c58-8900-eb2042169b00/2/320x400.png)
Maria Dsouza
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
League City, TX 77573 (Online Only)
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults as as well as couples. I know therapy can be intimidating but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you.
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults as as well as couples. I know therapy can be intimidating but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you.
![Photo of Kirsten Reynolds, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee9801fa-f23e-4ed4-9ba7-787da05acc93/1/320x400.jpeg)
Kirsten Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
League City, TX 77573
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
![Photo of Margaret Abrell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28c55fe9-cfec-4d3f-8472-eb71b251272c/2/320x400.png)
Welcome! I am a Licensed Clinical Social Worker in Texas with over twenty years of experience working in social services and two and a half years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, adoption, and challenges with self-harming. In sessions I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. In session I take a client centered approach, I am here to support the client and to help along their journey.
Welcome! I am a Licensed Clinical Social Worker in Texas with over twenty years of experience working in social services and two and a half years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, adoption, and challenges with self-harming. In sessions I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. In session I take a client centered approach, I am here to support the client and to help along their journey.
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![Photo of Della Boyer - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c6f95f7a-3d76-42ec-82a5-ac51b0ee45ca/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
League City, TX 77573 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
![Photo of Linda L Richards, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/016c1fed-fc58-44e6-b937-be67db85cdc9/1/320x400.jpeg)
Linda L Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
League City, TX 77573 (Online Only)
Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.
Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.
![Photo of Katy Hewson, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43db3f81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone experiences seasons in life and challenging circumstances that are difficult to manage. Whether you are struggling with relationship issues, work, adjusting to motherhood, worried about your teenager, feeling down or anxious, dealing with an illness, or grieving the loss of a loved one, there is hope for overcoming your trials and learning how to better prepare yourself for the future.
Everyone experiences seasons in life and challenging circumstances that are difficult to manage. Whether you are struggling with relationship issues, work, adjusting to motherhood, worried about your teenager, feeling down or anxious, dealing with an illness, or grieving the loss of a loved one, there is hope for overcoming your trials and learning how to better prepare yourself for the future.
![Photo of Dr. Julie Jones, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/f31ddf63-1f53-44d3-8257-1a8b6eaf9d0b/1/320x400.jpeg)
Dr. Julie Jones
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
League City, TX 77573 (Online Only)
My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.
My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.
![Photo of Kirsten Reynolds - Gracefully Rooted Therapy, Animal Assisted Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7189bf33-2853-48c5-83a7-cc0527926d89/1/320x400.jpeg)
Gracefully Rooted Therapy, Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
League City, TX 77573
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
![Photo of Jennifer Lorenzo, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5176a756-9623-43b7-a542-d9e2b7d069db/2/320x400.jpeg)
Jennifer Lorenzo
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Life is hard, and sometimes we need help to get us through those challenging times. By reaching out and asking for help, you are showing incredible strength and bravery, and I would be honored to help you through this journey. Together, wherever you are on your journey, we will walk through your life’s challenges to help you build emotional resilience and coping skills in the areas you need as well as find healing. I am a Licensed Professional Counselor as well as a Professional School Counselor and hold a Masters in Counseling & Development from Lamar University.
Life is hard, and sometimes we need help to get us through those challenging times. By reaching out and asking for help, you are showing incredible strength and bravery, and I would be honored to help you through this journey. Together, wherever you are on your journey, we will walk through your life’s challenges to help you build emotional resilience and coping skills in the areas you need as well as find healing. I am a Licensed Professional Counselor as well as a Professional School Counselor and hold a Masters in Counseling & Development from Lamar University.
![Photo of Kim Jackson, ASOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/504c2201-b94a-4fce-8678-b756643c46d2/1/320x400.jpeg)
Kim Jackson
Licensed Professional Counselor, ASOTP
Verified Verified
League City, TX 77573
Waitlist for new clients
At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
![Photo of Steven Sheffield, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/87dcbdcc-4205-4a63-a0ad-4be97e4ef4f3/1/320x400.jpeg)
Steven Sheffield
Licensed Professional Counselor, MS, LPC-S
Verified Verified
3 Endorsed
League City, TX 77573 (Online Only)
Ambitious in life, but somehow feeling inadequate. You succeed professionally, - yet imposter syndrome looms, never quite feeling good enough for yourself your family or your next promotion. Worrying it could all come crashing down. No matter how impressive the resume or priors, the gnawing sense of never feeling good enough for promotions, your family, romantic relationships or personal growth. New challenges now require more effort...if you feel drained keeping all the balls in the air... I can provide support.
Ambitious in life, but somehow feeling inadequate. You succeed professionally, - yet imposter syndrome looms, never quite feeling good enough for yourself your family or your next promotion. Worrying it could all come crashing down. No matter how impressive the resume or priors, the gnawing sense of never feeling good enough for promotions, your family, romantic relationships or personal growth. New challenges now require more effort...if you feel drained keeping all the balls in the air... I can provide support.
![Photo of Jennifer Dittrich Anderson, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/203d0d1e-9f8d-482c-b810-8d444f69d194/2/320x400.jpeg)
Jennifer Dittrich Anderson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
League City, TX 77573
Are you feeling lost in your relationship? Struggling to find a way forward? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. By understanding your unique situation, we can create a plan to reconnect and rediscover the love you share. Let's start the journey back to a fulfilling relationship. I enjoy working with individuals and couples to help strengthen their relationships.
Are you feeling lost in your relationship? Struggling to find a way forward? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. By understanding your unique situation, we can create a plan to reconnect and rediscover the love you share. Let's start the journey back to a fulfilling relationship. I enjoy working with individuals and couples to help strengthen their relationships.
See more therapy options for League City
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.