Obsessive-Compulsive (OCD) Therapists in League City, TX

Life can be challenging at any age. My goal as a counselor is to help ensure that clients feel they have a safe space to express themselves and feel comfortable to share their authentic self. My focus is to form a therapeutic alliance with each client so we can work together to strive towards their therapeutic goals. My therapeutic approach is mainly focused on Play Therapy, Person Centered Therapy, Talk Therapy and Cognitive Behavioral Therapy.

My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.

Is your anxiety controlling the way you live your life? Do you want help gaining control of your thoughts? For over 10 years I have been a counselor in the mental health field treating a variety of issues, including but not limited to anxiety, depression and obsessive compulsive disorder in a wide age range from young children to adulthood.

I know how difficult it is to find the right therapist to connect with. You've probably been thinking about therapy for a while. Are you hardest on yourself? My expertise: anxiety, depression, stress, increasing happiness, improving relationships, wellness & balance, coping, improving ways to relax & unwind, empowering you to make changes or advancements in your life, self-esteem, perfectionism, toxic work environments, career transitions, "reinventing yourself," childhood trauma, ADHD, and OCD. I'm a change agent specializing in emotional challenges, especially for high achieving professionals & gifted/talented children.

Greetings, my clinical training is in Cognitive Behavior Therapy which assists in understanding personal struggles linked to the way we think and process our daily thoughts, worries and fears, which can lead to cyclical maladaptive behaviors. My emphasis is also in understanding the importance sleep cycles, mindfulness, nutrition, and exercise as part of our overall mental health. Although I completed my PhD in Clinical Psychology in 2006, I have been a Licensed Professional Counselor since 1994, working in the mental health field since 1986.

Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a partner to walk alongside us as we navigate the things life throws our way. I am a Licensed Professional Counselor with nearly a decade and a half of experience assisting individuals who took a big step towards wellness by doing just what you are doing today and looking for a counselor who you can trust.

Are you living your best life? Let's challenge the things that make life complicated and celebrate the victories. I take pride in attending to the needs of my clients to ensure they are living life optimally.

www.jeannecounseling.com (469) 431-2794 I can walk you through decreasing the challenges of anxiety, depression, and disruptive behavior, and improve academic success, communication in relationships, and education of positive parenting practices. I work with individuals and groups, who have experienced ongoing stress and trauma, using EMDR therapy. EMDR can relieve emotions and sensations that are tied to past trauma and stress. It is my personal and professional desire to help you gain clarity and peace so that the rest of your life can be fully lived with intention, awareness, and you can actually experience joy again.

My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you

Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.

As a psychologist in private practice for 38 years, with training and experience from a clinical psychology internship , a post doc fellowship in preventive medicine, author of a stress management workbook, director of psychiatric and alcohol substance abuse units; I understand the struggles we all can experience in these difficult times. The goals at Hirsch & Associates are to improve your quality of life. We have long standing experience in increasing feelings of emotional well being, managing depression, anxiety and stress.

You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.

If you are feeling stuck, grieving, going through a change and/or confused, it can help to talk with someone who is objective, yet supportive. At times, transitions bring us to a critical juncture or a cross road. Sometimes, it is a shift and at other points it is a moment of truth. Whatever the case, you are not alone and it is possible to develop a sense of effectiveness. Although outcomes vary, the objective is peace of mind. Helping people feel better comes with over 35 years experience. All sevices are provided in Spanish and English.

Is your anxiety keeping you from having peace in your life? Are your relationships suffering because of your mood? For over 30 years I have helped people make effective change in their lives with a variety of problems. I am best known for my skills in treating people who have difficult situations, feel out of control of their lives, and need more stability in their emotions and relationships. With the use of meditation, mindfulness skills, and behavioral changes we can work together to create a more balanced life, healthier relationships, and more joy and confidence.

If you are feeling stuck, grieving, going through a change and/or confused, it can help to talk with someone who is able to be objective, yet supportive. At times, transitions bring us to a critical juncture or a cross road. Sometimes it is a shift and at other points it is a moment of truth. Whatever the case, you are not alone. It is possible to develop understanding and a sense of effectiveness. Although outcomes vary, the objective is peace of mind. Helping people feel better comes with over 35 years experience. All services are provided in Spanish and English.

Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you? Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response. Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).

Zechariah 4:10 NLT says "Do not despise these small beginnings for the Lord rejoices to see the work begin." Seeking help can be difficult, but it is one of the most essential parts of your healing journey, I'm glad you're here! As a Christian biblical therapist, I enjoy coming alongside of my clients through the most difficult seasons in life and helping them navigate through the complexity of their feelings and thought processes. I enjoy working with children, teens, sibling groups, and couples (pre-marital and marital).

ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.

We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.