Eclectic Therapists in League City, TX

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults as as well as couples. I know therapy can be intimidating but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you.

My clinical approach is client-centered and eclectic, and includes Motivational Interviewing, solution-focused, CBT, mindfulness, and strengths-based approaches. The most important factor in therapeutic outcomes is the relationship with your therapist. It is important to create a safe and trusting therapeutic relationship that provides an atmosphere for personal exploration, growth, and recovery. I am passionate about getting to fully understand your internal experience and assist you in recognizing your innate ability to create an empowered and authentic life.

At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.

I am a Christian counselor who works with individuals, families and couples. I help people discover, understand and work toward lasting change while encouraging personal development, growth and accountability. I create a safe, supportive environment while challenging you to achieve your goals.

Is your past negatively impacting your life, or holding you back from what you really want? I specialize in trauma healing, overcoming the effects of toxic relationships, and teaching effective methods for coping with triggers, low self-esteem, anxiety, and depression. I’d love to work with you on rediscovering your joy, peace, and passion. I provide a nonjudgmental and relaxing atmosphere allowing clients to safely explore thoughts and feelings, to work through their baggage, and create the life they want.

Book with me now by clicking on my website! I believe that healing happens in relationship and in community. As a trauma-focused, relational, and eclectic therapist, I honor and value the individual in front of me and strive to meet them wherever they are in their journey. I partner with my clients and flex my approach depending on their needs. Together, we can create a safe and brave space where you can begin to let go of survival skills that may no longer be serving you and replace them with healthier coping tools.

Hi, my name is Deborah and I believe that we all go through ups and downs and difficulties in life. Reaching out for help, I feel, is the bravest step that anyone can take in dealing with challenges that they are trying to overcome. Life is a journey and we often encounter bumps in the road. This can be within ourselves or with others. I work WITH you, right by your side, to help you navigate solutions. In essence, most of us want t have o make the pieces of the puzzle of our lives fit. Your goals are important to me and we will work towards achieving those goals. I look forward to meeting with you.

I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.

Welcome to your journey of healing and wholeness. I am so happy you are here. I am passionate about helping individuals live healthy, healed, and whole lives. For me, being a therapist is more than a profession; it is a calling and a great privilege to be a part of your transformative journey towards a more authentic and fulfilling life. When you step into my therapy space, you can expect a warm, empathic, and non-judgmental environment. My primary goal is to make you feel seen, heard, and validated throughout the therapeutic process.

Clients of , In These Shoes Therapy and Wellness, come to our practice to be treated for anxiety, depression, PTSD, parenting and more. We meet clients where they are in their mental health journey in an effort to move forward in health. We accept multiple insurances or self pay. Please reach out if you believe we might be a good fit for you.

Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.

Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction and no one we can turn to. That's when we find ourselves needing a partner to walk alongside us as we navigate the things life throws our way. I am a Licensed Professional Counselor with nearly a decade and a half of experience assisting individuals who took a big step towards wellness by doing just what you are doing today and looking for a counselor who you can trust.

I offer psychological consultation and treatment for teens, adults, couples, and families who are struggling with a difficult challenge. I strive to provide a warm, friendly environment where all can feel safe, comfortable and confident about coping with the challenge presented, whether it be a life-changing event (for example a traumatic event, a life transition such as divorce, or the death of a loved one) or a psychological difficulty such as depression, anger, or anxiety, to name a few.

Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com

Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.

Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you? Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response. Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).

You may find your emotions to be overwhelming, or even consuming. It's as if they override your decisions. When things are bad, they feel really bad. Afraid of your own feelings, you find yourself going to great lengths to avoid them all together. Maybe, traditional talk therapy just has not worked for you. Perhaps you are looking for an approach to therapy that dives deeper. Tired of trying to force change? Healing is never brought about by force. Instead, through the understanding of neuroplasticity (the brain's ability to change), we will meet the natural conditions that foster organic growth and healing.