Parenting Therapists in Lantana, TX

Photo of Denise Butler, MEd, LPC, Licensed Professional Counselor
Denise Butler
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Lantana, TX 76226  (Online Only)
We discuss progress, parenting strategies, and coping skills.
Through diverse academic and professional experiences, I have developed a unique skillset and approach to therapy. I spent 8 years as a nanny before getting my undergraduate degree in early childhood education. I was a special education teacher for Lewisville ISD for 5 years. While working as a teacher, I completed my masters degree in counseling specializing in Play Therapy. Other professional work history includes the mobile Crisis Team for Denton County MHMR and counseling families in crisis at the Children's Advocacy Center. I am currently providing therapy to children ages 10+, teens, and women using a TeleHealth platform.
We discuss progress, parenting strategies, and coping skills.
Through diverse academic and professional experiences, I have developed a unique skillset and approach to therapy. I spent 8 years as a nanny before getting my undergraduate degree in early childhood education. I was a special education teacher for Lewisville ISD for 5 years. While working as a teacher, I completed my masters degree in counseling specializing in Play Therapy. Other professional work history includes the mobile Crisis Team for Denton County MHMR and counseling families in crisis at the Children's Advocacy Center. I am currently providing therapy to children ages 10+, teens, and women using a TeleHealth platform.
(469) 208-7572 View (469) 208-7572
Photo of Laurie Adkins, MS, NCC, LPC, Licensed Professional Counselor
Laurie Adkins
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Lantana, TX 76226
I am also trained in Child- Parent Relationship Therapy (CPRT).
I offer counseling in a natural, outdoor environment, which provides a peaceful and comfortable setting for sessions. Partnering with animals in therapy provides a powerful and relational alternative to traditional counseling. I am committed to walking alongside you through the process of healing. I believe in the healing power of safe and healthy relationships, which includes relationships with our animals at the barn.
I am also trained in Child- Parent Relationship Therapy (CPRT).
I offer counseling in a natural, outdoor environment, which provides a peaceful and comfortable setting for sessions. Partnering with animals in therapy provides a powerful and relational alternative to traditional counseling. I am committed to walking alongside you through the process of healing. I believe in the healing power of safe and healthy relationships, which includes relationships with our animals at the barn.
(940) 374-6502 View (940) 374-6502
Photo of Meredith Holland, LPC-S, Licensed Professional Counselor
Meredith Holland
Licensed Professional Counselor, LPC-S
Verified Verified
Lantana, TX 76226
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
(972) 525-2917 View (972) 525-2917
Photo of Jessica Renee Dolan
Jessica Renee Dolan
LPC Associate
Verified Verified
2 Endorsed
Lantana, TX 76226
I specialize working with clients struggling with depression, anxiety, trauma, self-medicating with substances, self-harm, suicidal thoughts or are in need of parenting support .
Are you having difficulty managing daily life? Do you struggle with depression and/or anxiety symptoms and have trouble maintaining healthy relationships? You're someone who wants to learn better ways of coping but are stuck in a cycle of self-medicating, codependency or isolating from family and peers feeling shame and guilt from not being able to get it all together. Do you struggle as parent of a teenager with high-risk behaviors or as a parent, seeking some parental support? Maybe you're ready to make a change. You're ready to find hope, meaning and purpose in your life. I can help get you there!
I specialize working with clients struggling with depression, anxiety, trauma, self-medicating with substances, self-harm, suicidal thoughts or are in need of parenting support .
Are you having difficulty managing daily life? Do you struggle with depression and/or anxiety symptoms and have trouble maintaining healthy relationships? You're someone who wants to learn better ways of coping but are stuck in a cycle of self-medicating, codependency or isolating from family and peers feeling shame and guilt from not being able to get it all together. Do you struggle as parent of a teenager with high-risk behaviors or as a parent, seeking some parental support? Maybe you're ready to make a change. You're ready to find hope, meaning and purpose in your life. I can help get you there!
(940) 745-2613 View (940) 745-2613
Photo of Brittany Brumit, MMFT, LMFT, LPC, Marriage & Family Therapist
Brittany Brumit
Marriage & Family Therapist, MMFT, LMFT, LPC
Verified Verified
6 Endorsed
Lantana, TX 76226
Are you tired of not being in your true self and having to act like someone else around others? Are you tired of feeling not good enough, anxious, angry, and afraid? When an individual is not in their true self they become out of balance and so does their relationships. This leads to a negative interactional cycle that causes increased insecurity, loss of self worth, value, and hope. My experience entails working with families, couples, individuals and adolescents that are searching for their true self. To love others you must love yourself first.
Are you tired of not being in your true self and having to act like someone else around others? Are you tired of feeling not good enough, anxious, angry, and afraid? When an individual is not in their true self they become out of balance and so does their relationships. This leads to a negative interactional cycle that causes increased insecurity, loss of self worth, value, and hope. My experience entails working with families, couples, individuals and adolescents that are searching for their true self. To love others you must love yourself first.
(940) 202-7893 View (940) 202-7893
Photo of Emma Woodson, MS, LPC-A
Emma Woodson
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Lantana, TX 76226
Empowering Young Minds: Guiding Children, Teens, and Young Adults Towards Positive Growth and Resilience. Hi! My name is Emma Woodson. It is a pleasure to get to work with you. My main goal throughout the therapeutic process is to find ways for us to collaborate in order to create a healthier, happier overall client. I am deeply committed to empowering others to take control of their lives in a healthy and positive way. I also work to improve communication techniques and skills in order to help strengthen and build relationships. I specialize in collaborating with children, teens, young adults, and families.
Empowering Young Minds: Guiding Children, Teens, and Young Adults Towards Positive Growth and Resilience. Hi! My name is Emma Woodson. It is a pleasure to get to work with you. My main goal throughout the therapeutic process is to find ways for us to collaborate in order to create a healthier, happier overall client. I am deeply committed to empowering others to take control of their lives in a healthy and positive way. I also work to improve communication techniques and skills in order to help strengthen and build relationships. I specialize in collaborating with children, teens, young adults, and families.
(214) 499-0396 View (214) 499-0396
Photo of Jennifer Williams - Spectrus Psychological - Testing & Assessment, PhD, Psychologist
Spectrus Psychological - Testing & Assessment
Psychologist, PhD
Verified Verified
1 Endorsed
Lantana, TX 76226
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
(940) 294-6801 View (940) 294-6801

More Therapists Nearby

Photo of Esther Smith, MS, NCC, Licensed Professional Counselor
Esther Smith
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Argyle, TX 76226
Additionally, I am a Child- Parent Relationship Training provider, have completed Gottman Method Couples Level 1 training, and working towards my Registered Play Therapist credential.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
Additionally, I am a Child- Parent Relationship Training provider, have completed Gottman Method Couples Level 1 training, and working towards my Registered Play Therapist credential.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
(940) 398-8187 View (940) 398-8187
Photo of Sherry Allen, MA, MEd, LPC, EMDR, Licensed Professional Counselor
Sherry Allen
Licensed Professional Counselor, MA, MEd, LPC, EMDR
Verified Verified
1 Endorsed
Argyle, TX 76226
Specialties include anxiety, trauma, and parenting.
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
Specialties include anxiety, trauma, and parenting.
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
(940) 294-7309 View (940) 294-7309
Photo of Michelle Rigg, LCSW, RPT, Clinical Social Work/Therapist
Michelle Rigg
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
2 Endorsed
Argyle, TX 76226  (Online Only)
Are you or your child/teen feeling overwhelmed by stress, worry, or anxiety? Whether you're a parent or family caregiver weighed down by responsibilities and feeling like no one really gets it, or you're noticing your child's anxious feelings and behaviors, or struggles to confidently cope with changes, you're not alone. You deeply care about your family and yearn for a more balanced, fulfilling life, free from the constant struggle with worries and stress. Let's work together to make that happen.
Are you or your child/teen feeling overwhelmed by stress, worry, or anxiety? Whether you're a parent or family caregiver weighed down by responsibilities and feeling like no one really gets it, or you're noticing your child's anxious feelings and behaviors, or struggles to confidently cope with changes, you're not alone. You deeply care about your family and yearn for a more balanced, fulfilling life, free from the constant struggle with worries and stress. Let's work together to make that happen.
(682) 786-8369 View (682) 786-8369
Photo of Roseli Godoy-Doty, MA, LPC, LMFT-A, NCC, Licensed Professional Counselor
Roseli Godoy-Doty
Licensed Professional Counselor, MA, LPC, LMFT-A, NCC
Verified Verified
3 Endorsed
Argyle, TX 76226
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/ parent conflict, blended family and step- parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals, couples, and families hurt by legalistic or misrepresenting church counseling.
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/ parent conflict, blended family and step- parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals, couples, and families hurt by legalistic or misrepresenting church counseling.
(940) 340-5964 View (940) 340-5964
Photo of Christy Graham, MA, RPT-S, LPC-S, Licensed Professional Counselor
Christy Graham
Licensed Professional Counselor, MA, RPT-S, LPC-S
Verified Verified
6 Endorsed
Argyle, TX 76226
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
SAME WEEK APPOINTMENTS MOST WEEKS. Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care [DBT and EMDR] and court informed treatment including reunification counseling and parent facilitation.
(940) 242-3927 View (940) 242-3927
Photo of Brad Cullum - Harvest Counseling & Wellness, Licensed Professional Counselor
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Argyle, TX 76226
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Brittany Klabunde, LCSW, Clinical Social Work/Therapist
Brittany Klabunde
Clinical Social Work/Therapist, LCSW
Verified Verified
Argyle, TX 76226
I work with clients who have experienced broken relationships of all kinds, including: domestic violence, sexual abuse, parent/child relationships, mood disorders, love addiction, co-dependency, women’s issues, depression, anxiety, and life transitions.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
I work with clients who have experienced broken relationships of all kinds, including: domestic violence, sexual abuse, parent/child relationships, mood disorders, love addiction, co-dependency, women’s issues, depression, anxiety, and life transitions.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
(940) 204-5560 View (940) 204-5560
Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist
Elizabeth Wilson
Marriage & Family Therapist, LMFT TX
Verified Verified
Argyle, TX 76226
I have experience working with distress couples and families, parenting & also individual therapy.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I have experience working with distress couples and families, parenting & also individual therapy.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Reagan Vermillion, LPC, Licensed Professional Counselor
Reagan Vermillion
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Argyle, TX 76226
Reagan regularly works with clients in the following areas:Anxiety, Parent/Child/Partner Relational Problems, Marriage & Family, Christian Counseling, and Teen Issues.
Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.
Reagan regularly works with clients in the following areas:Anxiety, Parent/Child/Partner Relational Problems, Marriage & Family, Christian Counseling, and Teen Issues.
Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.
(682) 452-1362 View (682) 452-1362
Photo of Kathy Gissler, LPC, MA, NCC, Licensed Professional Counselor
Kathy Gissler
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
3 Endorsed
Argyle, TX 76226
In addition to working with couples, I also work individually with adults on a variety of concerns including depression, anxiety, grief, parenting, and women's concerns.
Sometimes life can feel overwhelming. There's hope! I believe that everyone can find joy and fulfillment in their life, no matter what situation you may currently find yourself in. I approach counseling with positivity and an optimistic outlook, grounded in my Christian faith. I specialize in helping couples work through difficulties in their relationships, and emerge healthier and stronger. I also enjoy helping people find their internal strength to face the obstacles in their life, to make healthy choices, and to grow in a positive direction.
In addition to working with couples, I also work individually with adults on a variety of concerns including depression, anxiety, grief, parenting, and women's concerns.
Sometimes life can feel overwhelming. There's hope! I believe that everyone can find joy and fulfillment in their life, no matter what situation you may currently find yourself in. I approach counseling with positivity and an optimistic outlook, grounded in my Christian faith. I specialize in helping couples work through difficulties in their relationships, and emerge healthier and stronger. I also enjoy helping people find their internal strength to face the obstacles in their life, to make healthy choices, and to grow in a positive direction.
(682) 356-4747 View (682) 356-4747
Photo of Crystal Alane Oehlers, MEd, LPC-A
Crystal Alane Oehlers
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Argyle, TX 76226
My specialties are in trauma, adhd, asd, academic issues, parent coaching and family therapy.
I provide acceptance and support for all clients. My hope is that you feel safe and heard during sessions by providing support based on your individual needs. My goal with clients is to help them develop better self understanding and deepen relationships with the people they care about. I also hope to help my clients recognize and set goals that work toward a future of happiness and harmony.
My specialties are in trauma, adhd, asd, academic issues, parent coaching and family therapy.
I provide acceptance and support for all clients. My hope is that you feel safe and heard during sessions by providing support based on your individual needs. My goal with clients is to help them develop better self understanding and deepen relationships with the people they care about. I also hope to help my clients recognize and set goals that work toward a future of happiness and harmony.
(940) 209-1159 x5 View (940) 209-1159 x5
Photo of Rebecca Lucero Jones, PhD, LMFT, Marriage & Family Therapist
Rebecca Lucero Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Argyle, TX 76226
I work with couples who are experiencing relationship problems, sexual problems, infidelity, navigating addiction recovery, parenting issues, balancing two careers, considering divorce, and coparenting.
Therapy can be one of the greatest investments you make in yourself and your relationships. Life is full of challenges, and many individuals and couples find that therapy can help them navigate these difficulties more easily. My goal as your therapist is to help you remove the barriers in your life that keep you from feeling connected to your loved ones. I will also help you to find ways to manage difficult emotions and thoughts so that you live a life that reflects your personal values.
I work with couples who are experiencing relationship problems, sexual problems, infidelity, navigating addiction recovery, parenting issues, balancing two careers, considering divorce, and coparenting.
Therapy can be one of the greatest investments you make in yourself and your relationships. Life is full of challenges, and many individuals and couples find that therapy can help them navigate these difficulties more easily. My goal as your therapist is to help you remove the barriers in your life that keep you from feeling connected to your loved ones. I will also help you to find ways to manage difficult emotions and thoughts so that you live a life that reflects your personal values.
(940) 448-3176 View (940) 448-3176
Photo of Jill Davis, MMFT, LMFT, Marriage & Family Therapist
Jill Davis
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Argyle, TX 76226
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co- parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co- parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
(940) 202-3706 View (940) 202-3706

See more therapy options for Lantana

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.