Self Esteem Therapists in Lancaster, TX
![Photo of Eykiena Lundi, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40bcdf14-be12-4db4-99be-a2cbdab1a60d/1/320x400.png)
Eykiena Lundi
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Lancaster, TX 75134 (Online Only)
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the right therapist can be a daunting task, but I'm here to offer you the support and guidance you need. I'm Eykiena "Keena" Crowley, and my mission is to help you reclaim your life from debilitating anxiety and self-doubt. I understand what it's like to feel stuck, frustrated, confused, rejected and alone. You deserve to work with someone you feel genuinely connected to and confident can truly make a difference in your life.
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the right therapist can be a daunting task, but I'm here to offer you the support and guidance you need. I'm Eykiena "Keena" Crowley, and my mission is to help you reclaim your life from debilitating anxiety and self-doubt. I understand what it's like to feel stuck, frustrated, confused, rejected and alone. You deserve to work with someone you feel genuinely connected to and confident can truly make a difference in your life.
![Photo of Dari Cosey - A Balanced Perspective Counseling Services, PLLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50f5acc6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A Balanced Perspective Counseling Services, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lancaster, TX 75146 (Online Only)
Waitlist for new clients
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
![Photo of Nicovia R Bradley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/822b0a46-362c-4106-aa63-c9cfa8f51572/1/320x400.jpeg)
Nicovia R Bradley
Licensed Professional Counselor, MA, LPC
Verified Verified
Lancaster, TX 75146 (Online Only)
I am purposed to serve those who deal with depression, anxiety, trauma, social anxiety, communication issues, lack of self-esteem and marital issues. I believe these areas are not confined and typically interrupt and disrupt the ability to enjoy life and impede growth. I want to help those who feel stuck, frustrated, agitated, confused, overwhelmed and hopeless. I want to partner with you to remove barriers, obstacles and stumbling blocks to see the potential to succeed beyond these experiences.
I am purposed to serve those who deal with depression, anxiety, trauma, social anxiety, communication issues, lack of self-esteem and marital issues. I believe these areas are not confined and typically interrupt and disrupt the ability to enjoy life and impede growth. I want to help those who feel stuck, frustrated, agitated, confused, overwhelmed and hopeless. I want to partner with you to remove barriers, obstacles and stumbling blocks to see the potential to succeed beyond these experiences.
![Photo of Kaiesha L Flucas, MEd, MS, CSC, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/57ff0755-44f6-4e80-b8ff-7d0d1710ddab/1/320x400.jpeg)
Kaiesha L Flucas
Licensed Professional Counselor, MEd, MS, CSC, LPC-S, NCC
Verified Verified
8 Endorsed
Lancaster, TX 75146
I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
![Photo of Takoya Mandigo, MEd, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/ff2a2766-b016-431d-803b-afab4047ae6d/1/320x400.jpeg)
Takoya Mandigo
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
2 Endorsed
Lancaster, TX 75134
I believe that most people have the ability to overcome their obstacles; however, certain challenges warrant the assistance of a licensed professional counselor. I establish a trusting, professional, therapeutic relationship, which promotes safety and openness. Like a gardener, I cultivate care, empower growth, nurture the root, help restore life, and foster an environment for thriving. I work collaboratively with my clients to promote self-awareness and personal growth. I help clients identify, manage, and improve their thoughts, feelings, and emotions, by integrating approaches in which the client is an active participant.
I believe that most people have the ability to overcome their obstacles; however, certain challenges warrant the assistance of a licensed professional counselor. I establish a trusting, professional, therapeutic relationship, which promotes safety and openness. Like a gardener, I cultivate care, empower growth, nurture the root, help restore life, and foster an environment for thriving. I work collaboratively with my clients to promote self-awareness and personal growth. I help clients identify, manage, and improve their thoughts, feelings, and emotions, by integrating approaches in which the client is an active participant.
![Photo of Nancy M Miller, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/537490a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy M Miller
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lancaster, TX 75134 (Online Only)
Each person has inherent worth and the capacity to grow toward personal fulfillment. There comes a time when help is needed from a certified professional to cope with many of life's challenges. I recognize the unique challenges of each individual and systems that may exist, and seek to integrate emotions, thoughts, and actions to enable fuller, happier lives.
Each person has inherent worth and the capacity to grow toward personal fulfillment. There comes a time when help is needed from a certified professional to cope with many of life's challenges. I recognize the unique challenges of each individual and systems that may exist, and seek to integrate emotions, thoughts, and actions to enable fuller, happier lives.
![Photo of Marilyn Thomas, PhD, LPC, CFLE, Licensed Professional Counselor](https://photos.psychologytoday.com/66a17a57-71d0-4b8d-820f-5c966c87c371/1/320x400.jpeg)
Marilyn Thomas
Licensed Professional Counselor, PhD, LPC, CFLE
Verified Verified
Lancaster, TX 75146 (Online Only)
As a dedicated therapist, I am deeply committed to helping individuals navigate the challenging landscapes of mental health issues including anxiety, grief and depression. My therapeutic approach is rooted in empathy, active listening, and evidence-based practices, ensuring that each client feels heard, understood, and supported. My journey into therapy began with a profound interest in understanding the human mind and the myriad ways it responds to life's stressors. Over the years, I have honed my skills through rigorous education, extensive training and most importantly meaningful interactions with diverse client groups.
As a dedicated therapist, I am deeply committed to helping individuals navigate the challenging landscapes of mental health issues including anxiety, grief and depression. My therapeutic approach is rooted in empathy, active listening, and evidence-based practices, ensuring that each client feels heard, understood, and supported. My journey into therapy began with a profound interest in understanding the human mind and the myriad ways it responds to life's stressors. Over the years, I have honed my skills through rigorous education, extensive training and most importantly meaningful interactions with diverse client groups.
![Photo of Adonna Faciane - Anomaly Therapy Services , LCSW, LCDC, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da8f680f-21f5-49b0-8d7c-1168d0d38b15/3/320x400.jpeg)
Anomaly Therapy Services
Clinical Social Work/Therapist, LCSW, LCDC, C-DBT
Verified Verified
1 Endorsed
Lancaster, TX 75134 (Online Only)
My focus is to provide a safe, non-judgmental space to explore your foundations, current experiences, and potential. I am currently practicing with children, adolescents, adults, parents, and families. I have worked extensively with people of all ages who have experienced trauma/significant stress, and those who live with anxiety, anger, substance abuse, and depression. I also enjoy supporting people who are experiencing life transitions (grief/loss, becoming parents, divorce, job changes, etc.), and those who struggle with perfectionism, shame, and guilt.
My focus is to provide a safe, non-judgmental space to explore your foundations, current experiences, and potential. I am currently practicing with children, adolescents, adults, parents, and families. I have worked extensively with people of all ages who have experienced trauma/significant stress, and those who live with anxiety, anger, substance abuse, and depression. I also enjoy supporting people who are experiencing life transitions (grief/loss, becoming parents, divorce, job changes, etc.), and those who struggle with perfectionism, shame, and guilt.
![Photo of Alison Mann - Amann Therapy, LPC, MEd, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/438cb1df-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amann Therapy
Licensed Professional Counselor, LPC, MEd, NBCC
Verified Verified
2 Endorsed
Lancaster, TX 75146 (Online Only)
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
![Photo of Erica Taylor Sanders - Taylormade Counseling Solutions , LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c020e3cd-3880-4972-8786-1c942b9f829c/1/320x400.png)
Taylormade Counseling Solutions
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Lancaster, TX 75134 (Online Only)
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.
![Photo of Don E. Baccus, BS, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f675503-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Don E. Baccus
Licensed Professional Counselor, BS, MS, LPC
Verified Verified
2 Endorsed
Lancaster, TX 75146 (Online Only)
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
![Photo of Michelle Denise Williams - God Healer Of Hearts Counseling Center, PC, LPC, LCDC, MMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/7c88cef1-e1b2-4bee-ae3d-ae4002551b98/1/320x400.png)
God Healer Of Hearts Counseling Center, PC
Licensed Professional Counselor, LPC, LCDC, MMFT
Verified Verified
1 Endorsed
Lancaster, TX 75146
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
![Photo of Allison Moore, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3625166c-652f-4882-9cd7-eba88c02c778/2/320x400.jpeg)
Allison Moore
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Lancaster, TX 75134 (Online Only)
Hello and welcome to my profile. I am Allison Moore, a Licensed Professional Counselor. Do you want to find out what is at the root of your behavior and emotions? I would like to help guide you in identifying and unraveling the cause of what is keeping you from being your best self. This is not only my career, this is my ministry.
Hello and welcome to my profile. I am Allison Moore, a Licensed Professional Counselor. Do you want to find out what is at the root of your behavior and emotions? I would like to help guide you in identifying and unraveling the cause of what is keeping you from being your best self. This is not only my career, this is my ministry.
![Photo of NaTascha Jones, MEd, CSC](https://photos.psychologytoday.com/099c197b-bcf2-4c18-83e7-e38a4995f34b/1/320x400.jpeg)
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
![Photo of Teresa L. Jackson, PsyD, ATR-BC, Psychologist](https://photos.psychologytoday.com/5303cf70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Making the decision to seek support can be a difficult task and shows courage. Opening up and sharing your private thoughts, emotions, fears, and experiences with a therapist can be frightening. However within a trusting, confidential, and healthy therapeutic relationship it can also be rewarding and a great benefit. I make it a point to never take for granted the gift clients give in revealing their personal history in the context of therapy. I endeavor to assist you in gaining insight, use new approaches to aid in making positive adjustments in your interpersonal, family, social, and work life.
Making the decision to seek support can be a difficult task and shows courage. Opening up and sharing your private thoughts, emotions, fears, and experiences with a therapist can be frightening. However within a trusting, confidential, and healthy therapeutic relationship it can also be rewarding and a great benefit. I make it a point to never take for granted the gift clients give in revealing their personal history in the context of therapy. I endeavor to assist you in gaining insight, use new approaches to aid in making positive adjustments in your interpersonal, family, social, and work life.
![Photo of Rhonda N Zavala, MA, LCDC-I](https://photos.psychologytoday.com/c9d04fd1-bcda-4b6f-a915-f88f1218ec67/1/320x400.jpeg)
Rhonda N Zavala
Licensed Professional Counselor Associate, MA, LCDC-I
Verified Verified
Lancaster, TX 75146 (Online Only)
I use solution focused treatments, also offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many life challenges and transitions, inclusive of trauma, anxiety, depression, addictions, ADHD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.
I use solution focused treatments, also offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many life challenges and transitions, inclusive of trauma, anxiety, depression, addictions, ADHD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.
![Photo of Jackie G Taylor - Unpacking Life Through Therapeutic Conversations , Licensed Professional Counselor](https://photos.psychologytoday.com/050ea21c-b521-4bff-b69e-6bf0a0b9bef5/1/320x400.jpeg)
Unpacking Life Through Therapeutic Conversations
Licensed Professional Counselor
Verified Verified
1 Endorsed
Lancaster, TX 75134
Not accepting new clients
Hello, my name is Jackie. I am a licensed professional counselor who enjoys working with clients who are unpacking their lives to create healthy boundaries, learn new tools to handle stressors in their lives, work through hurt, and what happened to them. I understand we are living through tough times where decisions need to be made to improve our lives for the betterment of ourselves and our family.
Hello, my name is Jackie. I am a licensed professional counselor who enjoys working with clients who are unpacking their lives to create healthy boundaries, learn new tools to handle stressors in their lives, work through hurt, and what happened to them. I understand we are living through tough times where decisions need to be made to improve our lives for the betterment of ourselves and our family.
![Photo of Ashley Larche Willis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d924dcf-7aa8-49d6-99aa-208883541035/1/320x400.jpeg)
Ashley Larche Willis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lancaster, TX 75134
Not accepting new clients
Looking to feel a deeper sense of calmness, fulfillment, or joy? Feeling worried or sad? Has a recent life change left you feeling stressed? I am a holistic, compassionate therapist, here to help you work through these difficult feelings and circumstances. I understand that talking through your problems might make you feel vulnerable. My goal is creating a safe space for you to share as you undertake your healing journey. I will provide acceptance without judgement as you work towards healing and wellness.
Looking to feel a deeper sense of calmness, fulfillment, or joy? Feeling worried or sad? Has a recent life change left you feeling stressed? I am a holistic, compassionate therapist, here to help you work through these difficult feelings and circumstances. I understand that talking through your problems might make you feel vulnerable. My goal is creating a safe space for you to share as you undertake your healing journey. I will provide acceptance without judgement as you work towards healing and wellness.
More Therapists Nearby
![Photo of Cynthia Sanchez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/200b0eb8-7e39-4033-9d61-74d1b8e686be/2/320x400.jpeg)
Cynthia Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Cedar Hill, TX 75104
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
![Photo of Steffanie Grossman, PhD, CEDS, Psychologist](https://photos.psychologytoday.com/97575f1f-7041-4c92-ae97-5d13822c9a8c/1/320x400.png)
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
See more therapy options for Lancaster
Nearby Self Esteem Therapists Searches for Lancaster
- Cedar Hill
- Dallas
- Desoto
- Duncanville
- Glenn Heights
- Grand Prairie
- Mesquite
- Midlothian
- Ovilla
- Red Oak
- Village
- Waxahachie
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.