Geriatric and Seniors Therapists in Lancaster, TX

Ever feel like adulting came out of nowhere and hit you like a ton of bricks? Dr. Dor's Life Skills concept can move you from surviving to thriving in life. Dr. Dor is a highly skilled, compassionate, empathetic, and solutions-oriented Psychotherapist. She is dedicated to providing exceptional care and implementing effective treatment plans for clients. She has a demonstrated track record of success working with diverse client populations in group settings, one-on-one, workshop training, and seminar speaking. Dr. Dor is an effective motivator and communicator.

Welcome! Erica is a dedicated Licensed Clinical Social Worker with a wealth of experience in supporting aging adults and their families. She is committed to providing care and guidance for those navigating the challenges that come with significant life transitions, aiming to instill hope and facilitate a renewed sense of purpose during these pivotal moments. To explore her services and book a consultation, a visit to her website is encouraged.

Are you feeling overwhelmed, not knowing which way to go? Are you struggling to keep your head above water and need a life vest thrown to you? Are you felling broken? Do you feel like you want to start over, just become a new you? I help you put the pieces back together and begin anew. Together, we can identify what's keeping you broken and out of balance so we can get you back on track. We'll use an eclectic approach, addressing the needs of your mind, body, and spirit. I integrate different psychological theories to provide an individual approach to help you develop a deeper relationship with yourself.

Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …

The decision to seek therapy is a very personal decision. Often, people choose therapy during times of stress & emotional pain. It may also be when you want to grow & mature. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem - Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence

Are you a high-achieving BIPOC woman who excels in school or the workplace, but find yourself grappling with emotions, negative thought patterns, self-confidence and assertiveness? Do you battle with chronic worry, body tension, or the lingering effects of childhood trauma? My passion lies in working with individuals like you, helping you navigate through the interpersonal struggle of anxiety, trauma, and mood disorders. Together, we will work towards reducing the inner chaos and growth into a healed and empowered version of yourself.

Are you feeling overwhelmed? Do you sometimes feel like things are spinning out of control? Do you often feel like nothing is going right? I understand your pain and there is hope for a future living life free from stress, sadness, and without fear.

My ideal clients are women+ dealing with anxiety, depression, trauma, or self-esteem issues. Those working with me can expect to dive deeper in their knowledge of selves and learn skills to begin to truly love themselves as they are. You don't have to be the perfect mom, you don't have to lose the 10 lbs, you don't have to be perfect - you are already wholly worthy as you are.

I am a psychologist who is board certified in sleep medicine. I treat insomnia, virtually any sleeping disorder, and circadian rhythm disorders, in children and adults. I use evidence based medicine approaches such as cognitive behavioral therapy of insomnia (CBT-I), CBT for anxiety and depression, and IRT for nightmares and PTSD. I directed the sleep disorders center at Children's Medical Center and the sleep medicine fellowship program at UT Southwestern Medical Center. CBT-I is rapid and efficacious for treatment of insomnia. CBT is also time limited for anxiety and/or depression. IRT works rapidly for nightmares.

Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.

I was a medical social worker for a psychiatric hospital for over four years, running group therapy and completing biopsychosocial assessments. I have also supported clients with end-stage renal disease for over five years. I work with those struggling with fertility, postpartum anxiety, and postpartum depression. My specialties include anxiety, depression, postpartum anxiety, postpartum depression, bipolar disorder I and II, borderline personality disorder, chemical dependency, and obsessive-compulsive disorder. My top modalities include cognitive behavioral therapy, dialectical behavioral therapy, and more.

My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.

A great quote says that without a goal, you can't score. The same concept is taken a step further in the Bible, where it says that without a vision, people perish. It's easy to overlook the importance of courageous goals and bold, new visions--that can create a new quality of life for ourselves and those we love.

Are you the person whom your future self would be proud of? If your answer is NO, what is stopping you from taking the necessary steps to be that person? Clinicians at Tomorrow and Beyond PLLC would like to partner with you, the expert of YOUR life, in knocking down barriers of your past so you can declare today as your future. Tomorrow and Beyond PLLC is a safe, judgment-free environment which allows you to expand your own strengths with a guided, individualized approach to the development of skills to manage a life that yields results you have been seeking.